I am so happy for this place! I haven't been this motivated and consistent with going to the gym…read morefor a long time! Its always so clean and everyone is so friendly! Kodi and Taylor are so helpful and I love all the merch they have! I love that classes are never too crowded and the availability is perfect! I've been sleeping like a baby!

This is my kind of gym! It's easy to commit to because when I don't have time for the longer…read moreclasses, I do the high intensity ones in 15 mins and leave feeling like I've been working out for an hour! The classes are great and the staff is amazing. That said, NEWS FLASH to anyone who needs to hear it. 3....yes 3 people fit in one sauna. Just because you booked with your buddy does not mean that a 3rd person is not allowed to book as well. Not everyone has a workout buddy so sometimes us singletons squeeze in where we can, and sometimes it's in that 3rd spot. Deal with it.

I visited this gym on a trial pass. The staff are very friendly and knowledgable. However, the gym…read moreis definitely geared more towards powerlifting, not bodybuilding. Lots of barbells, dumbbells, power racks, deadlift stations, but lacking other equipment (machines, cardio). I think it's fine for powerlifters, but if you're looking for something geared more towards general fitness and/or bodybuilding, it'll be hard to make this work. Also, the clientele seemed to be mostly college aged, and it was slightly busy around 3PM on a weekday. Just didn't make sense given the equipment, crowd, and overall membership price, which is kind of on the high side. Pros: - Lots of power racks, deadlift stations - Lots of free-weights (plates, dumbbells) - Friendly staff Cons: - Minimal selection of cardio equipment (only have rowers and old fan bikes) - No plate loaded (e.g. Leverage Incline/Flat Bench, Hack Squat) machines - Slightly busy during non-peak hours on week days Areas to improve: - Get more cardio variety (stair stepper, recumbent bike, treadmill) - Add plate loaded machines - Expand free-weight area - too small

The perfect gym for strength athletes! Lots of power racks, combo racks, deadlift platforms, and a…read morefull Olympic weightlifting training gym. Both the Texas A&M Weightlifting and Powerlifting teams train here as well!

I just moved to the area and really wanted to try out crossfit to get back into shape. I wanted to…read moremake sure I was picking a gym out that was right for me so I went to a few crossfit gyms around college station and Bryan and I noticed a similarity with all of those places. Some people were there to build muscle, some were there to get lean, and some people were there just to try and get back into shape. And no matter how big the class was, there was always one coach for an entire class of all these people who required different workouts to get the results they wanted. They would group everyone into one class and all doing the same workout. To me this seemed ineffective in meeting my goals. That definitely changed when I tried my free week at Body Lab. The first thing I noticed is I asked when the classes start and they said anytime between their open hours. Instead of being on a routine blocked out schedule they encourage people to come in and workout when it's best for them. The second thing I noticed is that there were 2-4 coaches on the floor at all times working with groups of people not too large in size and paying extra attention to the people working out. This was unlike the other gyms I previously visited where coaches would show you how to do the workout by doing it themselves an then saying "GO!", while not paying attention to see if I was doing the workout properly or not. At Body Lab they have coaches like Ross, Alex, and Harvey who are always there if you have any questions and make sure that you are working effectively in the workout. The next thing I noticed was something I haven't seen in any other gym ever. They tailor to an individual's needs who goals are either to bulk up, get lean or get in shape by offering a few variations of the workout of the day, and they allow you to pick which one you would like to do based on your goals you have for yourself. And no matter what workout you choose there is always a coach nearby watching and teaching you the right way to do each exercise. You can really tell that these coaches are there to help you reach your goals and they are passionate about helping you get there. Okay so that covers my thoughts on just working out but there is a whole other side to Body lad. Owner Matt Murski has developed one of the best meal plans I have ever done before. I have tried everything from the no white diet, to paleo, to no carb diet but I never was happy with the results. Matt and his 18 + years of experience in Nutrition really mold to what you are trying to accomplish. Talk about a guy who wants to see the best out of everyone; he sat with me for over 2 hours teaching me how to properly lean down before building up muscle and how a custom meal plan would help me get the results faster. ATTN: Make sure you take Notes!! This Matrix he created is called WhiteBoard Nutrition (http://www.whiteboardnutrition.com/ ). Google it and check out his facebook page (https://www.facebook.com/WhiteBoardNutrition/ ) some of the facts and see for yourself. Matt knows his stuff and the passion he has for helping people achieve their goals goes a far way for me. His enthusiasm and commitment in helping each individual person get to where they want will motivate you like never before to really reach your goals like you have never promised yourself you would reach before in your life! So as a result I could not be any happier with my decision to join Body Lab. I highly recommend this place to anyone and everyone. No matter what your goals are Body Lab is the right choice to help get you there! Thanks again to everyone at Body Lab!

I gave myself a birthday present this year, I lost 59 pounds in 6 months. I did it for my health…read moreand quality of life. The saying its 80% diet and 20% gym is accurate. I tried to out train a bad diet and just gained more weight, unhealthy fat around my abdomen. Sugar and processed foods were a formidable foe. I want to be in the best shape I can be as I age because of the limits I see my parents and others face with illness and aging. On June 10th I started this journey at 224.2 lbs. and 28.5 % BF. As of this morning ( 12/23/15 )I was 165.4 lbs. and 17.9 % BF. The one thing I enjoy the most about being health conscience is there is always room for improvement. I"ve got some things I would like to improve on, so its progress not perfection and I am not in a race. It will happen when it happens. In the mean time I am eating clean and changing the landscape of aging. I could have never done this alone so I want to give credit to my nutritional coach Matt Murski with Whiteboard Nutrition for the best approach to understanding food and its affect on the body. I am only one of many success stories coming out of his camp. He truly cares about individual success and has been instrumental in my weight loss. His unique perspective on food is worth investigating as the life it could save might be your own. It changed mine! --

Always high quality coaches that are very knowledgeable. Always something new and exciting!read more

I've been doing Crossfit now for almost 2 years and I started and have stayed with Crossfit…read moreAggieland. The atmosphere here had been so encouraging and I've grown so much since I began with them. It's been thrilling to have been a member as the m gym has grown and grown, in both class sizes, coaches, talent, and even the size of the physical gym! CFA offers skills training and yoga on Sundays, and have quite the Saturday morning crowd every weekend. In the summers they offer lifting classes and throughout the year, there are healthy eating challenges to participate in. They also have an in-house competition every October that offers a chance to test yourself just within your gym, and they encourage participation in the Crossfit Open every spring. CFA offers 10 classes a day, which makes it really easy to switch around if needed, but what I find wonderful is that the class times each have their own personalities and a solid group of the same people that attend every day. The coaches are always on the same page and go through and breakdown the movements, even when it's a class of veterans. There is usually two coaches for every class, but depending on the time of the class, there are usually two or three more coaches who will stop what they are doing to watch your lift and give you pointers, especially during the busy afternoon classes. Along with having a solid set up for the gym, and programming that is incredibly on point, the entire atmosphere of CTA reeks of family. Six or seven times a year there is a pot-luck, pool party, or my favorite, the Craw-Fit boil. Over the past two years I've made some wonderful life-changes and CFA helped pull that trigger. I've done some things I never thought I would do and most days I feel stronger than ever. Even when I just absolutely do not what to workout, if I show up, I always feel good walking out. And the support from the other members has been astonishing. A lot of CF gyms talk about being the same way, but everyone at CFA has fostered that supportive environment and with that support, I have been able to participate in different events and do extremely well, even when I didn't think I would! I've also met some of the best people and made some of the best friends at CFA. I really can't say enough good things about my experience thus far, and I continue to look forward to the experiences in the future.

If you're looking for a wonderful CrossFit community, this is your place. Coming in as a beginning,…read moreI was made to feel as if any goal could be achieved with some dedication and hard work. There are many classes to fit your schedule and some additional training classes to work on things like Olympic Lifting and Endurance.

Whether you are a seasoned athlete or completely new to health and exercise, CrossFit 979 can help…read moreyou reach any and all of your fitness goals. The coaches genuinely care for the members and work hard daily to track and monitor progress to help you achieve the best results. At CrossFit 979, it's not just about working out. It is about health, community and the friendships that are built along the way. Expect to become a part of a great group of people. Incredible fitness and results are side benefits of everything this facility offers. Highly recommend.

A great place to loose weight and have fun. They have multiple levels from baby climbing to…read moreprofessional. They even provide hair ties in the ladies restroom, so considerate. The staffs are friendly and it's not too crowded during the daytime.

The climbing walls are good, but I got my hands blistery. My mom needs to buy me some hand chalk. I…read morecompletely did five of the courses!!! I will be back again sometime.

I always find YogaPod in College Station to be the best yoga studio! From hot yoga to yin to…read morerestorative everyone is so welcoming and the classes leave me more mindful and refreshed. Tali and all the instructors are the best. I highly recommend!!!

Everything about Yoga Pod is fantastic. Hot classes are amazing! If you are looking for a fun…read moreenvironment to practice yoga, definitely go check it out!

When my fiancée started going here I was skeptical to say the least. I had always grown up thinking…read morewalking and running were the best way to do cardio. I can say with complete certainty that I was wrong! My first session was with Jonathan and I have gone every day since. The environment is so much fun and everyone there from the employees to the patrons are so nice. It feels like a close community and going is the best part of my day. I'm not the biggest on cardio but this is actually really fun and I encourage everyone I know to use the free first sessions to give it a try.