Are you looking for the best of both worlds then seriously consider giving F45 a try. Do you want personal training but not one on one. Someone to push you, correct your form, cheer you on but don't want to pay a fortune for one on one level training, that can also be awkward especially on a day maybe your aren't feeling it? Then this is for you, the coaching staff at this location is great. Do you wander in the gym aimlessly and sometimes work hard and other times don't? Then this is for you, the program is set and you can show up each day with everything laid out in front of you ready to go. The mix of arm / leg / core / cardio / resistance is designed to get results. This gym also has a community vibe, there are monthly beach workouts, and you feel apart of it quickly. Call it a sense of place. The introductory offers are great too so you can try it for a month and see if its for you. If you start today and go everyday in two weeks you will feel stronger, in one month you will notice changes, in 2 months your family and friends will notice, 3-4 months everyone will notice, in 6 months everyone will ask how? read more

I recently moved to the area and was looking for a new gym. I tried F45 for the first time and can't stop coming back! Everyone is so friendly, a positive workout environment, and trainers help correct form when needed. Lecia is amazing!! read more

Love this gym! The coaches and members are super welcoming. And coaches help encourage and push me towards my goals. Since joining two years ago I have found a community and gotten so much stronger. I'd never previously been able to get into weight/strength training but the balance of their classes of strength + cardio and changing it up at each station have done the trick! read more

I love the F45 lifestyle! I attend classes 5x a week and find that each class is always different and dynamic. The trainers are all very enthusiastic and really push us to be better. I enjoy the fact that it's not competitive but an environment where everyone is cheering you on. I've introduced my husband and friends to the gym and and we all just really enjoy getting a great workout in! read more

What a way to finish the year. Eddie, Joseph and Edgar are great trainers and Anna is full of enthusiasm. I worked out on my own and thought I was in decent shape, but after my last annual check up, my doctor said my cholesterol was extremely high at 258 and I would have to go on meds if I didn't make changes. My wife got me signed up for for a 30 day summer. The workouts were way more challenging than I anticipated. I decided to do one more month and had lost a total of 23 pounds and 43 points off cholesterol. That's all it took for me to decide to sign up permanently. I bought the annual membership which gave me two months for free. Give it a try for 30 days and go 4-5 times a week and see what results you get. read more

F45 in CDM is the best! I get an amazing workout several times a week with trainers who really take the time to make sure I am getting the most out of every session. The gym is always kept clean and organized. The people who attend are so nice and welcoming. Thank you so much to all the fantastic trainers!! read more

Still loving F45 just as much as I did day 1! I had to take a break but I'm so glad to be back! The coaches and music are still super motivating! Love my F45!! read more

F45 Training Corona Del Mar - Trainers Near Me - Corona Del Mar, California

I would give the gym 1 star if not for the great people that work there. Not the owners who don't even live in town, they live 10,000 miles away in Australia. The gym is in bad need of an upgrade, the equipment has been the same for years. I had been a loyal member even supporting the gym during Covid but when I complained about the state of the gym - bathroom out of service for a month, broken monitors, same barbells - "Matt the Owner" terminated my membership. Rather than address my concerns as a member, this absentee owner decided his best course of action was to fire me. I would be very very careful in joining this location or the one in Newport. If the owner behaves like this when confronted with legitimate complaints, it's clear they have no intention of bringing it up to F45 standards. I will share my experience with F45 corporate so they are aware of how one of their franchisees handles business - a franchisee that "operates" the gym from Australia. They say that they were SoCal for 6 weeks but I know for a fact - because I'm friends with the trainers - they visited their locations a grand total of 2 times. Be forewarned. read more

Love the coaches and the workouts here. High-energy, positive, team training, clean studio, easy to follow format, friendly members. The coaches are extremely helpful with correcting form. There's a real sense of community here and it feels amazing to be a part of this worldwide training! read more

By far the most challenging workout in 45 minutes. The trainers are great at pushing and motivating you while still building you up and not knocking you down. All of the people who train here are friendly and welcoming too. I love how the workouts are never the same so you don't get bored and you also don't know what's coming! If you want to get in shape... this is the place. read more

Love my gym!! Been a member for almost a year and I look forward to the workout and my peeps. It's a quick 45 minute (actually 37h) wORKOUT so I'm in, out and done. Bonus, my fave coffee in OC is right next door. Coffee, then cardio!!! read more

The best place to work out! It's like having a personal trainer, and as you continue going they know your strengths and weaknesses and push you. Malia has been one of my consistent coaches and honestly any insecurity I've had she has made it so much better. So thankful I found this place and excited to continuously see results!! read more

Love this place! A killer workout with amazing coaches to push you beyond your limits!! "It hurts soooo good!!" I started with the free trial and haven't looked back - check it out!! read more

I hate when Yelp filters other 5-star reviews, because they are all well-deserved! Especially here! I LOVE F45. It's an awesome workout that mixes strength training with Cardio. It's unlike any workout I've ever experienced before. F45 started originally in Australia and is now being franchised like crazy all across the USA. Each 45 minute class has a different name and theme but all are high-energy circuits. M/W/F are more cardio circuits with some weights, and T/Th are circuits (still with cardio) but use heavier weights. The circuits are awesome for fat loss and calorie burning. The circuit exercises are constantly changing so it's never the same workout twice! Even the music is custom-curated by F45! They even have their own F45 radio station and the best DJ mixes! https://f45.fm/ On Saturday mornings, they also often have a Live DJ! :) The whole idea around F45 is that it's a team workout and you get energy from working out in a team. Another cool thing about F45 is that there are no mirrors in the facility. Instead, on the walls are big TV Screens that show you the exercise for each station. This is super-helpful to see the form and remind you what you should be doing at each circuit station. Like I said, every workout is different. Sometimes there could be 20 stations with 45 seconds at each station and then 20 seconds, and then next time you go to class, it could be totally different with maybe 15 stations and a bit longer or shorter duration at each station. It always changes! You can also wear a heat rate monitor (or a fitness watch) which will sync to your results on the screen. I have never worn one, but I see other participants results on the screens in terms of percentage of effort, etc. The instructors at F45 are so motivating and encouraging - I wouldn't even call them instructors, but rather, they are like coaches...encouraging you every step of the way. Definitely check out F45 - it's WORTH IT!! read more

Really nice tough workout. Donnie does a great job with instruction and correction and encouragement. Easy to find location.

My roommate introduced me to F45 last July and has been life changing ever since. This gym is the best around. The trainers and members have become like family to me And I look forward to waking up at 5:30am every day just to work out. The different exercises every day shake things up and help you work out each muscle in your body. Since I've joined, I've recruited, my mom, sister, dad, and many friends to try it and the results have been amazing. I can't thank F45 Corona Del Mar enough! read more

I was first told about F45 through a friend and was hesitant to try a class 2 years ago as I was unsure about the group training. Once I started attending classes I couldn't stop! Now I look forward to each session and have met some great people through the classes. Not only are you done with your workout in 45 minutes during the week but you have great trainers that will support you at any level. In addition, they have a 8 week challenge that helps you with meal prep. If you haven't already tried F45, nows your time to get hooked! read more

I walked into this gym 2.5 months ago 50lbs overweight- I'm already down 20lbs! The workouts a perfect combination of weights and cardio. Whether you are in amazing shape or just getting started - it will challenge you and you will leave feeling amazing! They also provide an app that has meal plans you can follow making it even easier to hit your fitness goals. The sense of community- the support from trainers and fellow members is what makes this place so special. Try their 7 day FREE trial- you have nothing to lose other than a few pounds! read more

I started about 3 months ago and I feel so much stronger already. The workouts are high energy, the music is great, and the staff is super knowledgeable and coach you thru. I also love that there's a nutritional aspect with it too. It's really the complete package. I would highly recommend you give it a try. Best 45 minute workout for sure. read more

This is an amazing workout, and the people that go here are super supportive and fun! The coaches will push you, and they are really good at helping you make adjustments as needed. I'm a lifelong Runner, and as I am to my later 50s, I find I definitely need more resistance training to maintain muscle tone.It has been amazing to feel myself getting stronger as a result of F 45. They offered two free weeks as a trial, so come out and try it! read more

Awesome gym with a great community. Be prepared to work hard and get amazing results. The trainers are incredible too! I highly recommend trying it out, you get 2 weeks for free so there aren't any excuses not to stop by and try it out. read more

First real group fitness classes I've done and it's a real work out. Staff physical trainers Kevin and Aleesh are awesome. 45 minutes goes a long ways....and kind of like 2 hours of u we're working out yourself. The cardio and weights alternates every other day I believe and it's a pretty intense work out. I highly recommend the place if you have the money/ time to work out there and want to get in shape. read more

LOVE this studio. I started out with the two-week trial and after the first day I knew I wanted to sign up! It has now been a year full of burpees, sweat and awesome times. The workouts are amazing and challenge you every time; they are constantly changing so you never get bored! I participated in the 8-week challenge and I exceeded my goals thanks to the meal plan, workout plan and the amazing trainers at CDM. They are another reason why I was sold on F45; their dedication to helping us achieve our goals and awesome energy make this place a MUST. read more

This is the best gym I have ever trained in! I have never trained in a gym that I want to keep going back to day in day out. Everyday the exercises are completely different and it's a full body work out. I saw results within the first few weeks. All of the trainers are knowledgable, friendly and know how to make sure I get the most out of every workout. read more

Want results? F45 is the best!!!!The trainers make sure you are doing everything correctly and it is fun. Great music, trainers, and other members. Everyone is always encouraging. read more

Love this work out! And great community of people too! Good for all ages and levels of fitness. And they offer is very generous trial period, come check it out! read more

I absolutely love the team and vibe here! There's such a great supportive and fun atmosphere here! A must try!

Awesome atmosphere with encouraging coaches! Best part is that it always starts on time and you're out in 45 minutes! I like how the classes alternate cardio and stengrh days and the class times are very convenient for my schedule. You'll start with the free trial and then get hooked!! read more

I've been doing classes here for about 4 months and I could not be happier overall. Workouts are always challenging but extremely rewarding. The trainers are absolutely great and have really helped me with my preexisting back issues through teaching proper form. In fact my back pain has gone down a lot since I started getting help from the trainers. Whether there are 5 or 20 other people in your class you'll get the attention you need and the results you're looking for if you show up and put in the effort. read more

This workout is worth every penny! I have never sweated so much in my life....thanks to the trainers who push me to my limit EVERY time! I am over 50 (barely haha) and was very scared to do such an intense workout but I joined to be with my daughter and much to my surprise I kept up and have gotten stronger. It's really cool to see that change in only a few months! Adoni is the most motivating trainer I have ever seen . You can tell he enjoys what he does. Even at 5:30 am he's happy and sooooo tough! He won't accept me being half a** ever! I love that! ....and I love the members in my class too! read more

Such a fun and good workout. Andoni is especially motivating and makes the workout fun and competitive. Full body workout that incorporates lots of cardio too! Amazing results and it's great there's a 2 week free trial because it gives you a better idea as to if this workout is right for you or not (unlike Orange theory which only gives you one free trial) read more

On Facebook, I received an add for 2 weeks of free workouts. I am looking for strength and conditioning program for my daughter. I signed up my daughter and I enter her age and then signed her up for classes. My daughter is 15 and a varsity athlete and played at the U17 level. We get to the class and the instructor says she needs to be 16. Nothing on the website about having to be 16 and you'd think the application/registration on the website would have prevented us from registering if she was too young. Most gyms would let someone workout with a parent present. Since we registered, you'd think they would call or email or text saying my daughter is too young. read more

A great workout with a good balance between strength and cardio training. I am 62 years old. The F45 routine allows someone my age to get an intense workout without risking injury. I was a runner for many years but a back injury limited my ability to run consistently. The F45 routine has strengthened my core and limited the amount of back pain I was experiencing. I recommend F45 for men and women of all ages, read more