This is my new favorite workout. There's nothing like letting out all the stress of the day on a…read moreheavy bag. It's great too that I can a great mix of cardio, weights and punching! My favorite thing has got to be the people...the instructors and staff are really friendly, fun and make it feel more like a community than just a workout . They organize post workout runs and beach events, and if you're lucky you may catch a pre-work out cafecito for a little extra oomph. Big shout-out to the instructors Wailyn, Alex and Stephanie, they each bring their own unique vibe to each session. Best of all, my wife and son are really into it, so we make it a family event. The owner Luis is a really great guy too. Logistics, parking is free with validation at the garage (don't forget to do this!) (they're strict). It's located a short walk from the garage, facing the street. They have some good intro packages to see if this is your thing - that's what I did. The classes are about 45 minutes, get in, get intense, get out. Perfect workout length.

Rumble Boxing is where energy meets results. With top-tier trainers, incredible music, and a…read morehigh-energy atmosphere, every workout pushes you to be your best. It's not just a workout -- it's an experience. Show up, sweat hard, and leave stronger every single time. Come see why Rumble is the most complete training spot in Doral!

If you are looking for motivation, great workouts, amazing vibe, moral support, and great owners…read moreand members that treat you like family .... then LEGACY FIT DORAL might be the right FIT for you!!! One day I just decided to stop by and check it out... and that was it, I fell in LOVE with it because it has everything I was looking for to get back into working out! P.I.T (Partner Interval Training) is a great type of workout... it means you workout with a partner that is CONSTANTLY PUSHING & MOTIVATING you!!!! (There is no slacking), therefor you really go there to workout and not fool around. If you really commit on working out and having a balanced diet you will see the results of all your effort, dedication and sacrifice!! GO LEGACY FIT DORAL!!!!!!!!

Love this gym!! I highly recommend! Such a great place for PIt training ! I am new to the area and…read morethis was a perfect fit!

I'm in love with the gym and the concept! Classes start every 10 mins so you always have an option…read moreto go and no excuses to skip the gym... circuits change everyday so you don't get bored and they focus on diff part of the body during the week so you get a full workout!

Have only tried a few classes, but I am liking what I see so far. Trainers are nice, gym is small…read morebut clean, & check in process is very easy. The concept of starting a class every 10 minutes mean you're #NeverLate. Go in at your scheduled time, whether it be 5:00 or 5:20, do the circuit and get out. The TVs are programmed to show your name and what station and what exercise you're doing. It's very simple and equipment is all laid out for you. Recommend giving them a try, first class is free!

I have been member for few years but you can't compare to other exercise places. the coaches the…read moremembers are a family!! We help and encourage each other. There is no excuse flexibility is the priority whether it's a 5 am class or evening class!!! Highly recommend!! I am senior citizen and I feel great after 40 minute workout! Shout out to Francis Marco and Selynne for making my Saturday the best!!! congratulations to David the manager for making this happen!!!'

This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!

I was honestly very scared to try out this workout because the stairmaster is my sworn enemy…read more However - I'm so glad I did. Every single person I met was an absolute gem. The person at the front desk (Vive I think her name was?) and the trainer were SO nice. The workout itself is tough but doable and if you get Amanda as a trainer - her music taste is chef's kiss. I signed up for another class next Tuesday - I'm excited.

Best training program out there. The coaches are incredible, the vibes are always high, and the…read morecommunity is so supportive. I've personally seen such a positive change in my mindset and body, and the same with so many people around me. Bunda really makes you want to show up for yourself every day.

I joined Zoom March 2017 and this is my second home. I live 11 miles away from Zoom and it's worth…read morethe drive because no other gym compares. Since I've joined, a workout has not been repeated. Dre and the coaches are attentive and make sure you're performing every movement correctly so you don't get hurt. They also push you along the way when they know you got a little more in you. Dre has helped me face my fears and has pushed me in movements that I'm not a fan of doing. The music selection is always poppin' too! They have a good schedule and offer various classes; high intensity training, cardio classes (called Strowke), Culo and Core class on Satudays (booty growing class). The facility is always clean and organized. They have 2 bathrooms in which 1 has a shower. They provide hygienic products, scrunchies, first-aid kit, pads and tampons. Also, they have a lot of parking available.

Simply the best! Head coach, Dre, is a professional that runs the place with pride and integrity. I…read morehave trained with him for more than 10 years. The coaches are inspiring and always looking to push each athlete to the limit while looking out for their safety and well being. The facility is top notch and always very clean. The monthly membership is reasonable considering everything it has to offer! The athlete's levels range from mostly experienced competitors to beginners. This place goes beyond just CF and their programming will get you hooked after a few sessions. I highly recommend dropping in and checking it out. You won't regret it.

Beautiful facility and very complete. The base has a very swift DEERS office (ID card office), a…read morevery warm and professional visitors center Sgt. that serves sponsors and their guests. The base boasts an amazing fitness center and the MWR tickets and outdoor recreation services especially with Isaiah on top of logistics. The one star is solely due to the FACE of our bravest: the installation entry controllers aka the gate guard who ought to be ashamed of abusing his power like a bully. RODRIGUEZ ...other than being incomprehensible with what I can only assume is a possible speech problem, takes his authority too far. Bottom line: RODRIGUEZ has a chip on his shoulder. I've reported it to his OIC who informed that he would take corrective action. However, should this happen to you, REPORT IT. He's on the radar.

This is a military base gym. Yes,​ there is a base in Miami not called Homestead. The gym has a…read more​functional fitness area, a cardio and free weight room, two full-size​ basketball courts and two racquetball​ courts. No there is no juice bar but the staff is helpful for the most part and most of us that use it know how to work. It is open to employees of SOUTHCOM and all DoD and their dependents. 24-hour​ access if you have the right badge and generally it is clean and well maintained. Full locker room for men and ladies. A great stress relief. @kodiak_kuisine

I can't speak highly enough of the classes at crossfit. As a guy who considers himself healthy and…read morefit having worked out for many years at gyms and with regular distance running, sprints and strict dieting it's fair to say I went into this with some apprehension. The wife wanted to try it but not by herself so I committed to 4 weeks so she could check it out. We renewed memberships and I saw greater results in tone, fat loss and body shape than in most other exercise regimes I'd tried. The great thing with these classes are that you can go as hard as you want but Jennifer and Carlos (trainers) won't let you give up. We started going for very different reasons and started at different strength and endurance levels, in those same classes we were carefully managed by jenn and Carlos so we both worked our butts off. I would walk out feeling sick because that is the way I hit the gym. My wife walked out so happy that she could see progress in less than 30 minutes a time. We both loved the classes and we're sad to leave MIA for NY. Thanks jenn, Carlos you are awesome.

I remember starting the gym in January of 2013. I was going there for about two months until I…read morerealized I was not getting the results I wanted. One day I saw a friend on Facebook and noticed how much weight he had lost, I asked him what he was doing and he told me he had started Crossfit training. I had heard of it before but did not think too much of it, I started asking him questions and he told me how good it had worked out for him. He gave me the number to Animus Crossfit and I called and made the appointment with Jennifer Arias. On the day of my appointment I was a bit skeptical of this whole Crossfit thing; still I met with Carlos Arias and he me do some exercises which let me know how out of shape I was, wow. He explained to me how and broke down basically how Crossfit works and the nutrition plan that would let me meet my goal, so I decided to give it a try. I still remember the first workout which left me thinking what have I got myself into? The exercises that I performed were totally different that I had done before in the gym. I followed the diet plan and gave maximum effort at every training session and within the first couple of months I started noticing change in my body and I started wearing clothes that I had not worn in years. With the training that Carlos , Jennifer and Dayron provide and coach you through I have lost over 35 pds. and counting. I can honestly say that it has been the best decision I have ever made regarding my health and exercise routine. I always look forward to every training session and the family oriented atmosphere and support keeps you motivated to reach your goals. Carlos De La Cruz.

This is a hidden gem !…read more I had first training session with Ahmad 12/29/23; it was amazing. It is an actual personal training session. Beforehand, he speaks with you about injuries, limitations and goals. During the training, he observes your form and corrects it when necessary. Check this studio out. You will not be disappointed.

Amazing gym. If your looking for a one on one trainer this is the place. Ahmad is the best on…read morestaying focus and helping you reach your goals. 10/10