I love that I can walk into the gym without having to plan the workout. Each day is a new and…read morechallenging workout with the ability to make modifications as needed. The trainers are all very friendly and I enjoy the team atmosphere!

It's been just over 4 years since I joined F45. I remember after doing the first class during my…read moretrial week that I was going to join. It just felt good; I felt good. I left feeling energized. I spoke to my husband about getting a membership and then to the owner about different membership plans. As someone who didn't/doesn't work full time, I needed an option that worked with my budget. The owner made that happen. I love the variety of workouts and equipment. The staff and members are wonderful and you really feel like a big family.

Tyler is one of the most excellent coaches, just look at his resume too! He focuses on injury…read moreprevention, core movements, and foundational exercises with proficiency progression. He's an excellent powerlifting coach for my son! Couldn't recommend a better guy!

AMAZING! I went there as an intimated 1st timer in the realm of crossfit fitness and left feeling…read moreconfident, addicted and sore! --Knowledgable trainers; my trainer in particular had a beard and tattoos (can't remember his name) but he was professional and super patient (even though I couldn't even do a proper squat).

Ladies, Allow me to share with you the reasons why I love Uplift Guide Fitness:…read more 1. I feel safe and comfortable -around only ladies! (Never felt like that in mixed gyms before) 2. The trainers are super! Always assisting me, making sure that I do exercises in the right form no only to avoid injuries, but also to get results- one day Chris watched me doing a exercise with weights and she corrected by posture by a couple inches and BAM! What a difference!! -sore for 3 days! But results within 2 weeks!! Yah me!!! Trainers are literaly 'super trained" and accessible when I have questions! They always explain with clarity what is expected from each exercise and the way that it works in specific muscles, including the right weight, pace, and "very important" -control over the movement! And believe me! If you do exactly that they guide you to do --You will see results in not time! 3. The classes!! -they are fantastic! I love all the classes but -yoga, barre, or cardio classes are my favorites, they have taken my weight training to the next level. There are so many to choose from! The instructors are fun and passionate! they don't motivate, they inspire! 4 .The weight training programs -I love that my routines change, I never bore! I may sometimes modify the weight or the number repetitions but focus on the good form and then -BAM again!! my body changes too!! Trainers teach me the whole routine for the first time and record my profile. They help me to track my progress and create realistic goals. 5. Motivation -I am not only surrounded by excellent trainers, but also by strong ladies. I have witness the transformation of many ladies. I know where they started at and where they are at now with their fitness! It helps to see committed ladies working out so hard and watching their progress -and that they notice mine too! At other gym that I used to go, I was intimidated by the trainer, or other users - not here! I look forwards to go! I have a gym ready bag with me all the time! That's not all; Uplift has incredible challenges with prizes! (Although, the ultimate best price ever is the results -and finally fit in those jeans). 6. The facilities are super clean, and the fitness room is "state of the art" with "on demand" classes to accommodate my schedule! There is a big screen with a projector and I can select the class that I want to do and the duration at my convenience! 7. Uplift is 24 hours! For a couple months during the winter, I worked all day ! But I was going to the gym super early or after hours and get me work out done! -hours of operations are never a problem. 8. I never have to wait for machines or equipment! Uplift has enough of everything! I have my working out buddy and we both do the same routines when we are together. Yes!! Get a friend to go work out with you!! This makes every " burn" look super fun!! I have been a client from Uplift for over 6 months and now my body ask to be taken to the gym! and I can only put 5 stars to recommend this gym here, but it truly deserves 10.

Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get…read morethe benefit of having workout plans that are geared towards you. It's a smaller gym, but the guidance is helpful in getting on track. There are classes such as yoga, tabata, and others to help you along. The downside is there are no showers (there is a locker room though), the machines could be updated, and the parking sometimes is annoying. But I prefer this gym over places like the Y because of the supportive atmosphere and no little kids playing on gym equipment. It's truly geared towards women which is nice.

The facility is completely scented and causes migraines for me. Do not recommend it for any one…read morewith chronic sinusitis or chronic migraines.

I worked with Zach after several months of ongoing back issues related to the physical nature of my…read morejob. After just a few weeks I was feeling better and have much more mobility with a significant decrease in pain. I recommend this place to everyone whenever they have back issues. It has made such a huge difference at work and in my personal life.

Overpriced for what's offered. Went from paying $29.90…read morebiweekly to $35 biweekly. For what the gym offers it is not worth $70 a month. I have been to gyms that cost half the price and have a more clean and well maintained facility.

Awesome gym ! The current manager (Brent) is the best manager they have had there. Listens to…read moresuggestions and follows up on them. Would highly recommend joining !

Since joining FXB, I have lost over 40lbs of fat, and gained muscle. I feel better, I look better,…read moreand I have found a great community, that continues, even through social distancing! #FXBNation It's like Cheers, everyone knows your name, and misses you when you are not there. I've tried other gyms before, but the accountability and comradery here are what keeps me coming back. I love that, as a busy businessman, I can walk in, turn off my brain for 45min, listen to the instructors, work my body hard, and walk out like I got something accomplished. The owners really care.

If you are looking for not just a place to workout but a community of like minded people to help…read moreand motivate you through your journey this is the place to be. I've been going for over a year now and I could never go anywhere else not only are the workouts amazing but the people are just amazing and make you want to come back day after day

I am a member of Club Pilates - Woodbury. The instructors and classes are terrific! I'd like to…read moremake a shout out for Rosie. Her CP Reformer 1.5 class on 8/14/26 was outstanding! She provided many challenges for us and I felt it! You Rock Rosie!

Love the classes I take here. My body feels so good and energized! And I have a good night sleepread more

The gym is overcrowded and increasingly overpriced. I think you have somewhat of a monopoly in…read moreWoodbury for now because there are few viable alternatives. However, the moment meaningful competition arrives, I believe many members will leave. When was the last time you made a meaningful investment in the facility to alleviate overcrowding or add new features and amenities? Instead, members are paying higher prices for a more crowded gym, fewer hours, and, in my experience, declining customer service. I also had an unpleasant experience with the reception staff yesterday. My daughter forgot her membership card, and the receptionist was unnecessarily rude about her "not getting in next time without her card." I explained that people forget things sometimes and that the system should have her photo on file, but she seemed uninterested in having that conversation. It feels as though Life Time has become entitled because of its current lack of competition--higher prices, more crowded facilities, reduced hours, and increasingly unfriendly service. That seems like the opposite of good business sense.

I had a bad experience with an employee as a member I was ready to cancel the membership I wrote a…read moreletter management got back to me offered me a protein smoothie as compensation I took it like a goofy tryna get my gains I guess but that was my experience... *DISCLAIMER DO NOT LET THIS REVIEW STOP YOU FROM YOUR OWN EXPERIENCE* This is a Lifetime so let me start by saying it's a super nice Gym aesthetically pleasing minus the chalk dust from the heavy lifters but as a Basketball guy I was offended they got rid of all 4 of there basketball rims not only that but they went up on there price and reduced there hours so no longer 24/7 access.

These guys are the real deal! With their innovative training techniques, and postive coaching…read more (always) you will find yourself exceeding your fitness goals. I know from my own experience completing my first 5k run in 2011, they are now training me for a Half-Ironman (never thought I would get this far!!) Vahid Sadrzadeh and Luis Leonardo create a fun structured training enviroment that will leave you feeling truly inspired!

From the owner: In The Moment Swim & Tri is a team of endurance athletes and coaches working together and…read moremotivating each other to improve abilities, lose weight, build muscle and encourage each other while enjoying the benefits of friendship and great training! Whether you're doing an Ironman, your first marathon or just looking to get in shape, In The Moment Swim, Tri & Training can help you achieve your goals. We take great pride in our unique family atmosphere. Coach Vahid's attention to detail is what makes ITM stand apart. Athletes receive one on one attention and personal coaching that is unmatched in the endurance community. In The Moment Swim & Tri is happy to partner with Torque Cycle Studio - Woodbury's premier cycling and strength studio.

Love my local Anytime! Memberships are a bit more expensive, and lengthy-but for how clean it is…read moreand organized I think it's worth it. The early morning crowd are all friendly and quiet. They have a decent amount of equipment for a smaller gym, and looks like they are about to expand as well. We run into Jessica, one of the trainers almost every day, she's always super sweet and seems to give some awesome workouts to her clients. My husband has been loyal to Anytime for almost two years and loves it here! Looks like their group fitness classes are a good deal as well. Worth the membership for a clean, 24/7 gym in this area. I haven't heard great things about the other local gyms.

I guess I'll be the first. I like the gym, not the largest and don't have the newest machines, but…read morethe place always has space and its very clean. Which is a must for me. I love the fact that I can pop in and go for a while all while watching tv and not being bothered. Its a good gym the staff is friendly and it's just nice that I go about my routine and not have to wait on anyone else, my only pet peeve is that every once in a while somebody brings in their kids usually between 14-16 and they take over the weights and get in my way, but that is only every once and a while.