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    Intelligent Strength

    4.6 (22 reviews)

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    Workout Time!
    Jay L.

    Coach Luke has been working with me for a few weeks now. What I can say is overall my flexibility and strength have significantly improved. He pushes me to achieve my potential. He is engaged throughout my entire session and is aware of my physical abilities. I highly recommend Coach Luke if you're looking for a thoughtful trainer who genuinely wants to help you achieve your goals!

    Getting hyped for dem deadlift PR

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    3 years ago

    Helpful 10
    Thanks 2
    Love this 3
    Oh no 5
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    393
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    2 years ago

    The best gym in Koreatown! Everyone is kind and the equipment and space are top tier. Highly recommend.

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    3 years ago

    Helpful 1
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    Photo of Esther S.
    442
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    54

    8 years ago

    Helpful 6
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    Love this 2
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    8 years ago

    Helpful 3
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    Love this 1
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    8 years ago

    Helpful 0
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    Love this 5
    Oh no 0
    Photo of Woon C.
    48
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    8 years ago

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    8 years ago

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    8 years ago

    Helpful 10
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    Photo of Diane B.
    271
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    8 years ago

    Helpful 2
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    7 years ago

    Helpful 1
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    8 years ago

    Very nice looking business and always open late! I feel like the owner really loves his craft.

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    8 years ago

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    8 years ago

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    8 years ago

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    8 years ago

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    18

    8 years ago

    Great place for workout. Large parking spaces, Experienced Trainers. Really recommend it.

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    8 years ago

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    Lift Silverlake Strength Training Gym

    Lift Silverlake Strength Training Gym

    4.8
    (129 reviews)
    3.1 mi

    These workouts are my weekly therapy. I love the 30 min. time frame because I feel like it's the…read moreperfect amount of time for me to really lock in and I always leave feeling tired in the best way. I also love that the workouts are custom made for you and take the guess work out so you just have to show up and work. And if you put in the work you WILL see and feel a difference. Chenell, Dirk, and Emilie are all really chill and fun and great at balancing being challenging with being supportive. Definitely recommend training here!

    I started working out at Lift two months ago, and I absolutely love it…read more The workouts are effective and efficient, and, if you're a nerd like me, it's interesting to hear Dirk and Chenell talk about how the movements strengthen different muscle groups. They're always nearby to make sure my form is correct, and they never lose patience when I ask them to remind me how to do certain moves. Speaking of supervision, I went to Lift today for the first time in about a week and a half, and I told Chenell that I've been experiencing some pain in my left shoulder. She sent Dirk outside to talk to me about it, and after I described my symptoms, he re-wrote part of my workout and continued to check in to make sure I wasn't in any pain. I felt super safe and respected, and there was ZERO pressure for me to push through any discomfort. Hiiiighly recommend this place!

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    Lift Silverlake Strength Training Gym
    Lift Silverlake Strength Training Gym
    Scott

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    Scott
    Phys Ed Studio

    Phys Ed Studio

    4.8
    (17 reviews)
    2.2 mi

    Been working with Micah and damn he's so great. Super inspiring and encouraging. This is a tough,…read moretough workout - especially for my out-of-shape dad-bod.

    Background: I took a complimentary class with a loyal client of the studio a few weeks ago. I…read moredidn't know reservations were required, but was very appreciative of the owner's invitation to attend, despite the full class. Karl was supportive, positive, professional and both trainers gave individualized attention to the 11 people in the room. The classes really should be more like 6-7 people for the space though, and they could have spent more time demonstrating the circuit to help people avoid injury since it's faster-paced. Overall, good trainers, accommodating and challenging. I've been planning to purchase a bulk package for the year so I could attend on Saturdays with my friend, and in the meantime, I actively engaged with the Instagram page, trying out their exercises on my own, liking their posts, and recommending it to two of my own clients and a friend, just after the one session. However, as a business in 2017, how you interact with the public on social media is critical. Their Instagram is a nice extension of what they do in the classes, but I started to find some of their meat shaming rhetoric offensive (and PS: I'm not alone in this). I am not anti-vegan, simply a strong advocate for food and body positivity-- there are lots of ways to practice a healthy lifestyle. So I spoke out, letting them know that I found the tone to be repelling, and that it made me question whether the studio was the right fit for me. I shared my own negative experience as a vegan and pointed out that there needs to be substantiated evidence on the claim that "dead animals" cause inflammation of one's olfactory senses. If you're in the business of handling people's health, peer-reviewed, evidence-based, clinical science is kind of important... Perhaps my comment lacked decorum, but nonetheless, there is a way to handle negative comments productively-- they could have easily won me over with a single sentence. But instead, the business chose to become defensive, argumentative, and hostile, engaging in downright school yard bullying tactics. The business exploded my feed, strategically singling out dozens of my photos of unhealthy, caloric dense, meaty celebratory meals, and liking them; a passive aggressive move, as if pointedly saying, "Oh yeah, you wanna say something negative about OUR food choices, fatty?" Then, one of their clients surpassed the passive aggressive by directly calling me fat, lazy and a sugar/ saturated fat addict, making gross assumptions about my eating, body and workout habits, which the business tolerated and agreed with. All because I expressed the fact that I found the tone of her post to be insulting. You are supposed to be in the line of lifting people up and inspiring them. And while there's always some annoyingly sensitive PC client who takes offense to *something* (and perhaps that was me this time) how you handle people who express dissenting opinions is revelatory, and in this case, it demonstrates a severe lack of professionalism, insensitivity, and a disturbing vein of intolerance pulsing beneath the veneer of an otherwise decent studio.

    Photos
    An intimate Saturday session with a few of our awesome regulars.
    An intimate Saturday session with a few of our awesome regulars.
    Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.
    Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.
    Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

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    Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!
    Disco Gym

    Disco Gym

    5.0
    (2 reviews)
    1.8 mi

    Rebecca is absolutely incredible and a true gem! I'm soo lucky to have discovered her. I take…read moreprivate Gyrotonic sessions with her and the way she executes her instruction is truly an art. She is intuitive, very knowledgeable in a non pretentious way, and is sensitive to my individual needs. She has a vibrant, sweet and playful aura and makes me feel relaxed which is not an easy task. She has the natural ability to hone in on my strengths, and senses what I need by taking into consideration my previous injuries or areas I need to strengthen as well as simply noticing how I'm feeling in that moment/session and thus making that session just what I needed. She really takes in what you tell her you want to work on and tailors her sessions to that AND also integrates more challenging exercises as she observes your skill and strength develop. When I'm there in the day time we take advantage of the fresh air and do creative exercises she's developed outside which is awesome and makes for a magical and well rounded session. Always leave her sessions feeling better, more confident and looking forward to the next!

    Rebecca is sensitive to your needs as well as your injuries. I have been working with Rebecca for…read morethe past couple of months in gyrotonic, and I have seen and felt an improvement in my injured areas as well as my strength. She is a very knowledgeable instructor who explains and demonstrates the exercises in a way that makes you comfortable with doing them. I always walk out of my sessions with a smile and feeling great in my body.

    Photos
    Carefully crafted GYROTONIC exercise sequences create balance, efficiency, strength and flexibility.
    Carefully crafted GYROTONIC exercise sequences create balance, efficiency, strength and flexibility.
    Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression.
    Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression.
    Disco Gym

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    HYPE Fitness

    HYPE Fitness

    4.8
    (239 reviews)
    2.5 mi

    I cannot say enough wonderful things about this studio. The owner, staff, and community are…read moreamazing. I love the variety of classes. From spin to strength training. The instructors about trained and care about form. They always discuss proper form for each class. I appreciate this as it may be a first for some folks. Run to this studio and give it a go. You won't regret it.

    It is beyond disappointing because the teachers are great but their policies are awful and they…read moreseem to change person to person. I was on a waitlist once so i just showed up to the class hoping i could get in. After the class had started they let late people in who were over 5 minutes late and I wasn't able to take the class, which is fair enough...However I then had booked a class, couldnt find parking and was 2 minutes late for the class (their is a 5 minute grace period) I was told I couldnt take the class because they gave it to someone on the waitlist. But when I was the waitlist, the same did not occur. Then today I went to take my 9:15 class. I guess I had a $15 fee for missing a class, (My kid had been sick and they have a 12 hour cancellation policy) I keep a limited credit card on file there as one time I got a fraudulent charge for $125 from a meter outside their facility. So I offered to pay with Apple pay (which they take) But I was told they cant take the apple pay and I would need to go home and get my waller otherwise I couldnt take the class, I had already paid for. If I went home, I would have missed half the class. The gentlemen also said to me " We need a card on file. I explained that I can pay the card down when I get home and he said and I quote " This can't keep happening, this is how we run our business" But this had never happened before, I have had fees in the past, and they have always been paid. Its a shame as I mentioned because some of the teachers are awesome but theier rules are inconsistent at best and the delivery is rude and untruthful. I have had many memberships over the years and never have i had such inconsistent policies. I wont be going back again which is a shame.

    Photos
    HYPE Fitness
    HYPE Fitness
    HYPE Fitness

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    Intelligent Strength - healthtrainers - Updated July 2026

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