I'm not sure how it happened, but it did. The fit body I had when I was in my early twenties,…read morebefore years of abuse at my own hands through long work hours, neglectful eating, and poor overall health habits... seems to have disappeared. I don't know where I put it, all I know now is that I got to looking a little too much like a big ball of pudding. Nobody wants that. Gym trainers are one thing. I've dealt with them in the past. Expensive, and crappy. They're not as interested in you as they are in the act of blowing kisses to themselves in the mirror between sets. All you are is a means to an end. Not here. Joe and Frank are something else entirely. These fellas are completely and entirely invested in helping you reach your goals. And maybe you don't want to be Arnold, but you don't want to look like you were carved out of pudding either. They're realistic. No one-size fits all nonsense. Because you're not a cookie-cutter person, and these aren't cookie-cutter trainers. Trust me. I know. Every day I get a bit stronger, and a bit less pudding. Stop wasting time on inferior trainers. Invest your time with someone who is invested in you.

From the owner: Through a variety of our training options, individuals are able to reach their fitness goals. In…read moreour one-on-one, pair, class and group training, a personal trainer creates individualized exercise programs aimed at helping each member complete safe and effective workouts. We also offer onsite wellness programs for employers or schools looking to provide personal training in their own facility. On Saturday mornings, we offer you the opportunity to come to a free fitness class! These large group programs allow you to sample our unique class atmosphere that combines cardio and resistance training. Our certified personal trainers are educated and passionate about the fitness industry. As certified strength and conditioning specialists, we have dedicated our lives to providing a service that allows our clients to achieve their purpose. Call today or stop by one of our free Saturday classes to experience our method of training!

Having been a personal trainer myself, I have very high standards for what I expect out of a…read morefitness coach. Rob Emege surpasses every expectation and then some. His expertise, execution, ability to motivate and holistic approach make him a very effective trainer. My wife has been working out with Rob since 2010 and achieved excellent results. I was busy powerlifting at that time, I was strong and happy so I saw no need for a trainer. Out of curiosity, I joined a Crossfit gym; this experience left me weak and injured. Coupled with increasing demands from work, I grew inconsistent with my workouts and slipped terribly out of shape. Despite my efforts, I could not make any progress and became frustrated. With encouragement from my wife, I finally put my ego aside and jumped into a 6 week regime with Rob. This was the best fitness decision I have made. I lost 9lbs, become stronger, greatly improved my cardiovascular strength and increased my energy levels tenfold with just 3 workouts per week and a clean diet. Rob has helped get back on track and even addressed some gaps in my fitness that existed even I was powerlifting. He recommended some changes in my technique for the big lifts (squat, deadlock, and bench press) - this helped increase my power and eliminated some nagging joint pain that would occur after performing these lifts in the past. I have made tremendous progress with Rob and I view this as just the beginning. I am confident and excited to see what we can achieve - without a doubt, it will be far more than anything I could accomplish on my own. I highly recommend Rob for individuals of any any fitness level!

From the owner: In 10 years as a Fitness Professional, I have helped over 150 people, ranging from college athletes…read moreto older adults reach their health, fitness and performance goals through Education, Accountability, and Inspiration. I take a process-based approach to fitness because if you are doing the right things, day in and day out, the results will take care of themselves.

I love this place! I have multiple injuries I am working through and had just about given up hope…read moreon restoring my ability to move but after Sherri's assessment and Lisa's gentle coaching, I feel like I am turning a corner towards health. I enjoy the yoga classes, too. Highly recommend this place!

From the owner: We offer Personal Training, Group Training, Nutrition, yoga, group classes, and Lifestyle Coaching…read moreall programs are custom designed from your assessment and your goals. Our studio equipment is based on creating functional movement patterns that have a carry over to everyday activities and sports. We use dumbbells, kettlebells, barbells, TRX, medicine balls, several different cable systems, balance apparatus, slacklines and more. Elite Physiques personal trainers understand that the body is a system of many complex inter-related systems that all affect each other. We are highly skilled in human biomechanics, post-rehabilitation, nutrition, lifestyle coaching, and sports performance.

We train here with Michael Flynn privately and occasionally in his goalkeeper academy group…read moresessions. He has taken so much care to develop my son to the fullest potential and honestly think Mikchael one of the biggest assets to Superkick. Excellent facility and staff.

From the owner: Our sports complex offers much more than your typical gym. With over 60,000 square feet of…read moreSprintTurf grass, multimedia conference rooms, and an expansive selection of equipment, our field house is the perfect space to train. Whether you're looking to join an indoor soccer league, receive customized training from a personal trainer, or sign your child up for one of our soccer programs, we have it all here. Check out our website and register today.

I love this studio almost as much as I love the people there!…read more We've been having Pam dance with us at my work for onsight fitness classes for awhile. I loved her amazing attitude and her dance classes so much I had to have more! I started coming here to the studio about a month ago. First off - if you are thinking about trying the studio out, you can - unlimited classes - for a week FOR FREE. Rates are incredibly reasonable and they even have hip hop for kids! So, even though Pam lured me to the studio i've gotten totally hooked on all the other instructors classes! There are so many types to choose from and they are all amazing! I especially 'love' Core RX on Sunday morning. I mean, I totally want to die the whole time, praying for it to be over but once it is....it feels so good! I love the community feeling and support from everyone - and I think my butt is starting to look pretty good! What more can you ask for, right?!

So I've been going to Columbus fit life for about 3 weeks now and I'm LOVING it! Everyone was so…read morewelcoming our first visit when we took a Zumba class by Ashley. The next class we took was barbell sculpt, a total body workout that had me SO sore the next day! Rhythm's musique class is kind of like hip hop, super high energy and will get you sweating! They are also adding boxing classes this month! They have great options for memberships and class packages. Every so often they have specials to save you money as well. I believe right now you buy 6 month membership and get 2 months free.

The best gym in Columbus! Training with some of the best IFBB Pro's in the league! Enough equipment…read morethat you don't have to wait long for a machine, amazing regulars, and the staff is phenomenal

Love this place; this is my preferred type of gym. Every…read moretype of athlete from the body builders to the first day in the gym group. Heavy weights (not mine of course, those 12 pounds were always in the same place when I got back), old school and new school equipment. Staff is awesome. Not for everyone, but if you are really trying to gain or need some good advise from some real lifters this is where you want to be.

How have I never reviewed this Shred415 location? It just got way better since my favorite trainer…read moreat Shred415 Laurie M took over as manager. I love the combination of classes they offer through the day from 5 AM till 6 PM. This location decided to being yoga into the mix with HIIT workouts which I find highly effective. Shred415 is a mix of cross fit training. First you start on the treadmill or deck for about 15 minutes then switch. So if you were on the floor doing your cardio you go onto the treadmill. The point of it is to increase your heart rate and get the most out of the 60 minute class. At Shred415 it's not just a gym it's a community or family that has your back from the trainers to the people that show up to class with you to support you along the way in your fitness journey. I love all the trainers here and haven't had one bad class at Shred415. Just stop and see for yourself. First class is always free and right now they have a great deal going on for the holiday's.

If you are looking for a place to get fit and feel welcome, this is the place for you. All fitness…read morelevels are welcome and they are great at accommodating anything you need whatsoever. You could go in and out if that's what you want but you could also build lifetime friendships as well. I encourage you to try it, can't recommend Shred415 Lewis Center enough!

I'm 45 and have not nor will I ever be on the cover of any magazine unless it's the latest edition…read moreof "T-shirts & Sweats". And I hated the very idea of the whole gym atmosphere. However, that changed when I went to Powell Fitness and started training with Anthony Castore. It's not a sweaty, smelly, crowded gym with scantily clad women and perfectly coifed muscle head men who grunt. It's a very nice atmosphere with trainers and clients that are all very nice and friendly. It's clean and comfy. Anthony is the best. He is a bodybuilder but actually has a personality, a sense of humor, and he's kind. Kind is a major factor. He really wants you to get stronger and more confident. He's very knowledgable and the complete opposite of conceded and arrogant. He will sit down with you and actually WRITE stuff down about you on a piece of paper and uses a pen.Yeah, marinate on that for a minute. I live in Westerville and it's worth the drive to go to Powell Fitness. Especially if you're going to train with Anthony.

This place is a great gym they have very professional trainers very hot trainers…read moreAnd no creepy hang ons you'll have a great training session and definitely come back