You will NEVER find a better personal trainer. I know I will not! I started training with Every Day…read moreFitness about 3 years ago. I'm considered a senior and did not want to go into my later years unfit; without strength or losing balance as so many do. EDF has helped me to achieve this goal but I won't stop until I can no longer do it. I started in the gym and, won't lie, miss that direct training but moved out of state. I decided to try to continue virtually and it has been very successful. We rarely miss a session even when I have been traveling. They are the best! I promise!!! more than worth it!

Joey is someone who has a lot of experience training people of all ages and abilities. I am 68…read moreyears old and I am working out with 20 lb. Weights, safely and happily. I recommend Joey highly!!

Took some online coaching from here. Awful experience. The coach (Graham Guthrie) was terrible at…read morethe job and did nothing but link incorrect YouTube videos while pretending he was doing me some great favor. He was also too lazy to read the Starting Strength book and had me overtraining deadlifts by doing 3 sets instead of the recommended 1. He also had me squatting without a rack at first which ended up giving me shoulder issues for around a month. There's zero qualifications needed for owning a Starting Strength gym or being a "Starting Strength coach". Save your money, time, and health and just skip the middleman and go to YouTube. Only good thing about this place is that they gave me a full refund.

Truly amazing working with Pete and his crew, explaining every step of the way educating you, and…read moreproviding you with the knowledge you need to move forward. Jarret is sharp and quick to notice any out-of-step moves. Bodies transform right before your very own eyes, with consistency and willpower you will get the results you want. Great place to be if you are serious and looking for a physical change in STRENGTH.

The facility is clean and inviting and the trainer Christian is awesome! From beginners to advanced…read moremembers he knows exactly how to help. I started just short of 2 years ago and I'm in the best shape of my life, lost over 40lbs and continue my work outs three days a week. The fitness community he has created has been great also, a lot of good people with the same goals, be healthier, get in shape and enjoy life! The classes are structured and all you do is show up and it's instructive lead. Would recommend for all ages and fitness goals.

I have been working with Christian for 7 years. I never liked exercise before meeting him - I'm…read morehooked! I love the fun, community-oriented atmosphere while still getting one on one attention. He is able to modify exercises to help everyone feel included and safe. I've never felt stronger!

I've been training with Steve at AAA Fitness and I couldn't be happier with the results so far…read more The workouts have truly helped me build my core strength and overall fitness which is important as I age. Thanks to Steve's guidance, I feel stronger, more energized and better equipped to stay active and the enjoy the activities I love without limitations. If you are looking for a trainer who understands the importance of longevity and functional strength then Steve is the trainer for you. T. Huyghe

I may not be the oldest client but I know I wasn't in the best shape when I started training with…read moreSteve in June of 2019. He tailors my training to best reflect my age, health (weight), and goals. My heart rate recovery is the best it's ever been and I'm down over 40 pounds from my peak. In one recent independent trip to the gym for some cardio, I literally had to ramp up the level of the elliptical to achieve the heart rate I desired. I'm 68 and have never been an athlete. Thanks Steve!

This is a pretty good gym. But it has some major drawbacks…read more There is plenty of equipment and we like the on site daycare too. Aside from that it had some downsides. First, it has a lot of meatheads and wannabe crossfitters. I can deal with the meatheads although they can be annoying, but the wannabe crossfitters simply get in the way of the rest of us who want to use the gym for its main intent: cardio machines, dumbells, free weights, etc. If they want to have a crossfit program they need more space. There's simply not enough at this location. Or these people need to go to a dedicated crossfit gym. Otherwise it's a good gym.

One of the best group training there is. Team atmosphere, everyone is out to help each other. Mark…read morehas a core value of performing correct technique, more than just moving weight around. Mark believe in fitness for life members range in age 15-65+. And has clients that's been with him 12+ years. Mark will help you with any physical problems you have and help modify the right workout for your need. But don't get him wrong he will push you to the max.

This is an incredible gym! Their workouts will get you the results you need in the most efficient…read moreway. To start, you'll tell the trainers what your goals are (they're very goal oriented here). They'll then direct you based off of your fitness level and goals. There are 12 stations total and each station has 3 different levels. You'll follow the same level through all 10 stations. The first station is warm-up, then you jump into 2-5 which are HIIT (cardio). Then 6-10 are more muscle-focused exercises. Each station lasts 2 minutes 30 seconds and then you get a 30 minute break. The best part? You're done in 30 minutes. Also, each round goes by so quickly that you're not thinking about the pain or when the time will run out. It's efficient but great enough to help you feel the burn the next day. I was told that you really only need to come in twice each week for this workout - it's that effective. The place is smaller but it doesn't feel cramped. Only one person can be at a station at a time. I've really enjoyed the different trainers I've worked with and I can't wait to enjoy my next workout! P.S. This place is tucked away in the corner of a plaza with plenty of free parking!

Body by Greg is THE place to be for strength training or boot camp. While there are many options…read morein our area, Greg is THE BEST! I've never worked out with a more positive and encouraging trainer or team mates. When I struggle I feel good about what I do accomplish even though it is "short " of the goal! Greg is motivating, and all about nutrition and consistency. His degree is in Physical Education and supplemented by all his certifications. This guy Walks the Talk! Come join us for a session or two...FREE... and I'm confident you'll be back!

Greg is extremely knowledgeable personal trainer in physical fitness, nutrition and wellness. He…read moreunderstands specific needs of his clients depending on their occupation and life style. With his training sessions I am able to perform better in daily tasks at work and home. Thanks to Greg I have a stronger, healthier body and ready to face and overcome everyday challenges of life. For anyone who is looking to improve their lives through fitness and nutrition, Greg will become a true coach and a friend.

You will love Shelby! I am 75 and wish I had Shelby to train…read morewith when I was younger! But I have her now and am so grateful! I started with Shelby more than 5 years ago along with 3 other workout friends. Then covid arrived and Shelby trained us over zoom! We have stayed with our zoom training and we love it! If you have several friends and don't feel like you have time to commit to a gym workout try working out with Shelby over zoom. It's more fun to do it with friends (there are 4 of us) and Shelby tailors the work out to fit your needs! Shelby has the tools to train you at the gym or online with zoom!