Dr. Justin is very personable and takes any concerns very seriously. I've had issues with previous…read morechiropractors brushing my pain off, but everytime I'm in, I feel not just heard- but listened to. Both doctors are super personable and I would highly reccommend this clinic :)

Yes! My 15 year old son is an athlete and needs preemptive care as well as injury care. Dr. Justin…read moreprovides both physical therapy and chiropractic care for my sons hips, gluts, back and neck as well as ongoing education of how to lift and squat and stretch appropriately. I too have neck issues and a sore back and feet from waiting tables. Dr. Justin has helped me with planters fasciitis which is so incredibly painful but now it's gone. Dr. Justin can also recommend the right type of shoes for how you walk. West End Chiropractic is definitely the place for your care!

On a referral from a friend, we've taken both our son and daughter to Shaw Chiropractic. My…read moredaughter saw Dr. Shaw on countless occasions. My son has been seeing Dr. Donahue the past couple of weeks. I have been extremely impressed with both of them. Their initial diagnoses have been pretty spot on, and the treatments are amazingly effective. Both doctors really seem to understand all sports and how the body needs to function to do them. My daughter is in competitive cheerleading. My son...baseball. I've never heard either kid complain about the appointments and they usually walk out feeling pretty good about what had just happened. I've never been a huge believer or fan of chiropractors. I always had the impression that once to go, you'll be going for the rest of your life. But I don't get that seem feeling here. And perhaps it's the sports medicine aspect these two being to their practice. They want you healed up and back to normal as quickly as possible. I've never felt them try to get us back for appointments that were not warranted. Easy 5 stars for this practice.

I've been to many chiropractors but I like Dr. Shaw the best because he has a chiropractic focus…read morealong with a sports rehab background so he applies different techniques to attack the problem - which is a godsend for an athlete or anybody for that matter! Dr. Shaw genuinely cares about having you get to the state of relief instantly! Be realistic with the treatment though - it takes time to be put back into alignment. That's just a fact..but you can be confident that it's actually going to be achieved and long lasting with Dr. Shaw. It requires us doing our part too! He does get you feeling relief after the 1st visit, which was the best feeling in the world.. Give him a shot, you'll see why I think he's the best!

During the pandemic I decided to start focusing on my health and exercise a bit so I started to…read moreexercise every morning with my roommate. Unfortunately, I started to feel a lot of tightness and clicking in my right hip. I kept trying to power through it, but after some time I was having difficulty completing my morning exercises. I really wanted to keep working out but was having such a hard time doing any ab exercises or even squats so I decided to give it a couple weeks of rest. Unfortunately, it ended up coming back once I tried getting back to it. I decided that it was probably time to have this professionally looked at. I had considered going through my primary physician but my friend suggested to give PT a try. I searched for "best physical therapy near me" and came across Pro+Kinetix Physical Therapy. After talking to Dr. Ben on the phone about my injury I realized that this clinic was exactly what I was looking for. I scheduled my evaluation and at the end of my evaluation my physical therapist helped modify the activities I was doing to allow me to complete 95% of my normal workout pain free. This was huge for me as I exercise for my mental health and couldn't fathom taking weeks off from working out again. 6 weeks later and I'm back to working out 100% pain free and I feel so much stronger! However, what's most important to me is that I am better educated about my body and my previous injury so I'm confident that I wouldn't be needing therapy in the near future!

I've been a runner for nearly my entire life, but I've spent the past decade battling injuries…read more I've been through physical therapy programs for rehab before, but I've never had a program set me up to build strength and prevent injuries quite like Pro+Kinetix. Each week I feel noticeable improvement in my strength and balance and I'm looking forward to months and years of pain free running ahead. If you're an athlete looking to build the strength and prevent injury I definitely recommend giving PT a shot!

I've had to use this business as part of recovery from 2 different shoulder surgeries. I really…read moreappreciate the personal attention I received and the follow up and after care. I really felt like Jon, the owner and therapist cared about my recovery and getting me back to my performance goals. Though his business also houses a massage therapist (that I also recommend) and a personal trainer, he treats 1 patient at a time and uses a variety of tools and equipment to deliver high quality care. I find that he is also very responsive to scheduling requests and tries to be as accommodating as possible. I highly recommend seeking treatment at optimum performance for all types from youth athletes to injury or surgical recovery.

Our son has worked with Jon at Optimum Performance Physical Therapy on a couple different occasions…read moreto help him recover quickly and safely from triathlon and swimming injuries. Most recently, our son did something to his shoulder during this year's high school swim season...this took him out of the water for 5-6 weeks because he could not lift his arm in certain motions or swim his workouts without significant pain in his shoulder. He was evaluated by a couple different orthopedic doctors, both of whom thought our son tore his labrum in his shoulder...a condition that often results in surgery to fix the problem, with several months plus of rehab after the surgery. Getting this news right at the start of swim season was devastating, to say the least. We did a special MRI of the shoulder joint, and upon evaluating that, it was discovered that there was no tear of his labrum!! Great news, however, our son was still having tremendous pain with certain common movements of his arm, shoulder and even pushing down with his hand at times. We opted to get a steroid shot into that inflamed area of the shoulder joint space and to start extensive physical therapy in order to try to get our son back in the water, as he REALLY wanted his high school swim season and was super frustrated and defeated by this setback. Jon was our "go to" guy for these sessions of physical therapy. His hours worked best with our son's hectic schedule and we trusted him from working with him for past injuries. Plus, you just can't beat Jon's professionalism, compassion and genuine interest he takes in you as a client, but more so, just as a person. Jon was able to work 2-3 times a week on our son to try to get him back to functioning without pain and back to swimming. Jon simply went above and beyond by trying different things and exercises on him...he even loaned us a piece of strength training equipment to help get our son's shoulder stronger. I'm happy to report, with Jon's help, our son was able to get back in the water for the later portion his high school swim season. He ended up having to switch gears physically (and mentally) to sprinting events instead of his usual distance events, because of not being able to swim longer distances due to shoulder and arm fatigue. However, even with the event changes and mental changes that went on, our son ended up qualifying for State in all four of his events!! We didn't know if he would be able to get back in the water this year when all these shoulder issues started happening, let alone make it to State. Our son even ended up being part of a relay team for his school that broke a 22 year old school record!! So exciting!! BIG THANKS to Jon at Optimum Performance for supporting him and not giving up on him in the process...and of course, for helping us avoid shoulder surgery, too!! We appreciate everything that was done and highly recommend Jon's work and expertise.

I had a wonderful experience with Dr. Sanon. I had past trauma that I needed to release, but I…read moredidn't have the tools or skills to do so. What I loved is that it was not about bringing the trauma back up it was about letting it go and moving forward.

My experience at Priority CrossFit has been incredibly positive. I'll admit, my first visit was…read morechallenging, and I left feeling a little discouraged and unsure if CrossFit was right for me. Thankfully, Coach Holly took the time to understand my individual needs and helped modify the workouts so I could participate safely and successfully. During my intro sessions, the workouts were explained and demonstrated in detail. I was encouraged to ask questions, and I asked A LOT, which helped me understand what muscles and areas of my body each movement worked and, more importantly, shown proper form for maximum benefit and safety. I was nervous about attending my first group class after my one-on-one sessions, but everyone was incredibly welcoming, supportive, and encouraging. I quickly realized that Priority CrossFit truly creates an environment where everyone feels included, regardless of their fitness level or experience. I'm excited to continue my fitness journey with PCF and look forward to seeing my progress. If you're nervous or unsure whether CrossFit is for you, I highly recommend giving Priority CrossFit a try.

I joined Priority Crossfit with a personal trainer for pain management May 2020. I have…read moreHypermobile Ehlers-Danlos Syndrome and was still struggling from a hip surgery a year prior. My personal trainer has been AMAZING and she takes into account my condition and past injuries to create our workouts. I could barely walk after the first session but now five months later I can do proper squats without pain. My end goal isn't to be the strongest person at the gym but to build up my body to be able to do every day functions again. Every session I attend is my physical therapy. I look forward to every session I can make!

Mom's been there just shy of three years, it has been a good experience. The people that work there…read moreare very good and easy to deal with.

Tim and his Fortress team are incredibly easy to work with. My wife and I are moving and it was…read morerecommended we call Fortress Insurance Services. What a great tip! Setting up our new insurance was easy, and we are saving a bunch of money to boot. Also, it's nice knowing Tim and his team are in Ames. They've lived in this community and know what it's all about. I find comfort in that. Give Fortress a call, you won't regret it.

Excellent prices. Excellent attentiveness to detail. Excellent personal service. These guys shot my…read morehomeowners every year to get the best price I can rest at night knowing I have the best price on my homeowners and auto insurance