Early morning grind at Odyssey training session! This place is open early with professional…read moretrainers and staff working with people that are serious about staying strong and healthy. Whether you are focused on training for boxing, mma, or physical fitness... this place has it all! The coaches work with you on fitness goals and nutrition, which pretty much goes hand in hand with self accountability.

This gym has everything from community to athletic expertise. Best of all, this is locally owned so…read moreyou know the attention and quality is tailored to deliver exceptional services from group workouts and 1:1 coaching. I love that a variety of services are offered from advanced workouts to even mobility classes. Recently, the gym has added some upgrades to a 2-person sauna to a cold plunge!!!! The gym only keeps getting better and better.

Taking advantage of a 3 for $36 intro special, I tried out PVOLVE, one of the fitness studios…read morelocated in the newest section of the Westfield UTC Mall. It took me all 3 classes to finally understand what PVOLVE is. Their signature classes utilize a lot of proprietary props and accessories like the p ball (a resistance band that holds a ball that you put on almost like a belt or pair of pants). They do have a weighted training class that does involve light weights (up to 15 lbs). The movements are described as functional. As the instructors teach, they often describe how the movement mimics a movement you'd do in your everyday life like picking up something of the side of the bed or closing the door. There are foundational positions that you frequently work out of involving small, but effective movements. As someone whose done all sorts of group fitness classes, I can honestly say it isn't quite like anything else. While there are components that mimic barre or pilates, it's different. There are a lot of inverted positions in which one foot might be facing forward while the other is moving inward. That was unique and felt a little difficult to get used to, but the instructors are very attentive in helping you get it right. I especially enjoyed Maggie. She was so friendly and I took her classes twice! If you're a first timer, know that you do wear athletic shoes here. They have a nice locker room and changing area. You pick up your basket of props and drop them off at the end of class. Overall, I really enjoyed the classes. I think this studio would be especially great for those recovering for an injury as it feels slightly similar to physical therapy. It's highly accessible and there was a wide age range of participants in the class. The only thing that would prevent me from continuing to come here is the cost. The monthly unlimited membership is $400/month. It's a great workout, but that's a really high cost, even in comparison to many other group fitness studios. The benefit is that it does come with access to their at home classes, but it's still difficult to justify. A single drop-in class is $45. I really enjoyed the class and hope I can find a way to come to another class!

I tried out Katie's class at PVolve called Sculpt and Burn. It was epic! Very good for someone…read morebattling nagging injures etc. Very different from anything else I would do. This is top of my list of best new workout studios hands down. Good for all levels of exercise enthusiasts.

I come from a dance/aerial arts background, and I was looking for a strength-focused training…read moreprogram to supplement my dancing that was more affordable than personal-training. As a complete novice to weightlifting and strength training, I joined as a founding member and have been really happy with the membership and my results. Each day of the week, there is a different focus (strength, cardio, etc.), and each type of focus varies from week to week so you will always be exposed to new movements and exercises. The workouts are great for any level of fitness, as the coaches can modify the movements to make them more accessible or more challenging. The coaches are really encouraging and do a great job of cheering you on, challenging you to push past your comfort zone, and correct your form and spot so you can feel safe and prevent injury. The workouts vary and cater to any goal whether it's to maintain fitness, lose body fat, or gain muscle. I love the integration of the heart rate monitors available for purchase that gamify the experience so you can compete against others or yourself. They also have an EVOLT 360 Body Composition Scanner so you can track your progress over time and actually measure results. Not only do I look and feel stronger, I have data to prove it. In addition, the 8-week program based model where you have the option to test your strength at the beginning and end is another way to measure results. The gym itself is clean, and the equipment is well-maintained, with high-powered fans, so it's always a great experience walking in. The General Manager, Noel is the most genuine and down-to earth leader and makes you feel welcome the second you step in the door. It's clear that he truly cares about members, their lives inside and outside of fitness, and is passionate about inspiring a health-centered lifestyle. This mindset really permeates the team of coaches and has cultivated a community. Shoutout to the coaches, John, Trystan, Azin, Stephanie, Drisana who regularly coach the noon class who each have a unique way of motivating and connecting to members, making us want to come back each day even when the workouts are tough. The community is really welcoming as well, so this is great if you are someone who is motivated by partnering up with a gym buddy or want to be part of a community. Keep up the great work BFT!

BFT was my first ever fitness class. I'm glad I encountered them online because I don't regret my…read morechoice on joining them. If it your first time working out just like me, they help and guide in whatever you need. Their times are very flexible and Its pretty cool to be able to pick what times work best in your day. Thank you Christian, John, and all the other BFT coaches. I appreciate you guys for helping me start my joy in exercising.

Few things about this gym and services…read more I have been working with the owner for close to 10 years. I can say that the impact this man had in my life has been significant to my overall success and growth as a person. Anytime I think of fitness this man comes to mind. He knows his stuff and more. He knows alternate exercises and variations for those injured or with some sort of issue. I haven't always looked or felt better than after a workout with Chris (Owner), I have tried many other gyms, but there's a reason I at times opt to just take a rest day than to workout with someone else. He knows his stuff and promotes a good atmosphere, if in doubt try him out and experience the difference. I have a 300 lb. pic, I went all the way down to 165 lb at some point and now I'm in between 175 lb and 180 lb. My goals have shifted from weight loss, to muscle, to more lean and whatever life allows me to shoot for, however Chris knows how to get me out of any plateaus I get into. Anytime I recommend someone, it's him

I've been working out with trainer Chris for years. Never a repeat workout in all that time. Chris…read moreis super creative with the workouts. He keeps the class sizes small enough to ensure attention to all his clients, teaching proper form all while creating a super fun, high energy workout environment. Chris also tailors one on one sessions to meet specific needs, helping me recover from ACL reconstruction without risk of further injury. His facility is super clean, with top notch equipment. He also offers a variety of class times to accommodate work schedules.

I love Electrum Performance! I've been working out with…read moreAlex as my trainer since 2018 when he was at another gym and couldn't be happier that he decided to open up his own gym. He's one of the most friendly, intelligent and helpful humans I know. Electrum Performance is more than a gym. It's a community. The trainers and members here are all fun to be around. Many of the athletes here practice Ju Jitsu which I do not. However, this private gym is perfect for regular work outs as well as Ju Jitsu. It's a nice change of scenery from the big box gyms where things can get too crowded. I love the programs that Alex writes up for me. It makes it easy to track my progress. Highly recommend Electrum Performance!

The environment in this gym and the coaches who are on the floor are geared towards helping you…read moreachieve your goals, while also teaching you the whys and function of what you're doing to achieve them. The staff is incredibly friendly and supportive, and the other gym goers become your friends. I added 35lbs to my max deadlift after working with the owner on strength in my first year attending. Women friendly and a great place to better yourself

Learned about Motivity's personal training gym through ClassPass and decided to give it a try. I've…read morebeen lifting on my own with an online program and I saw they offer a Lifting Fundamentals class so I was interested in seeing how much I could improve my form by training with a coach, since I have been injured in the past from weightlifting with improper form. The lifting class is offered in the afternoon three times/week (currently Monday, Wednesday, and Friday) and for new clients, there is a fantastic deal for the first month of unlimited classes. There are plenty of other class offerings and services as well. I had a bit of trouble finding the suite the first time despite the A-frame sign they have outside with an arrow pointing toward it, because it's down a hallway of a door that didn't look public-facing to me. Once I found it, I was impressed by how clean the space is and how modern the equipment is. The class size is maxed out at 6 and usually had an average of 3-4 clients including myself so there you get lots of hands-on attention. The class is structured for you to rotate across 5 different lifts, four sets each, for a comprehensive full-body workout. You can start with standard lifts like deadlift, squat, hip thrust, overhead press, and lat pull-down, or if you have specific target muscle groups in mind, you can ask to customize your movements. You will stick with those same lifts every time you come. If you continue with the program longer, the instructor will help you pick new lifts. The instructor will help you figure out an appropriate weight for you and help you set up and re-rack the weights. The instructor Lucas is very welcoming and friendly, and at my first visit, asked a few questions about my training background to see how he could be most helpful. He made sure to check if I had any existing injuries, conditions, or specific goals in mind before we got started. Lucas did a fantastic job balancing between listening to clients and ensuring they felt safe and comfortable, and knowing when to give them a push of encouragement, without putting on any pressure. He always prioritized safety and form before chasing weights and ego lifting. He also gave fantastic form corrections which was really helpful to me, and gave a variety of cues to explain the same concept along with clear demonstrations to ensure I was improving my form each time. The community overall was very welcoming and it was a great environment to work out in. I highly recommend for anyone who wants to pursue a fitness journey, whether you're a total beginner just starting out with no idea where to begin, or intermediate advanced just looking for some hands on help with tightening up form and reaching your goals, and pushing your limits.

Nice small gym with one on one experience Staff is very…read morepatient with clients. They listen to you and gear the workout to your needs.

TRX Training...the best in San Diego. Owned and ran by Robert De Maio. I am a personal trainer and…read morewent to him for instruction on the TRX. He is knowledgeable, personable, and truly passionate about health. I highly recommend him as one of the top in the industry. His studio includes all of the best equipment, including pilate reformer machines. It is clean and welcoming. Rarely can I say I would recommend a trainer over myself...but if you are in that area, check Rob out --he is top knotch. Let him show you what TRX is all about!

I was only looking for somebody to show me how to use the TRX fitness tool and I ended up finding…read morean amazing Personal Trainer. Give him or any of his colleagues a try. Very customized and personalized training.

I absolutely love everything about San Diego Core Fitness. It's completely affordable, I'm 23 and…read morestill able to pay the monthly fee, which is completely worth it if you are going regularly. Justin makes every class different, and if you are doing two classes back to back, he chooses exercises that compliment the other class - that way you aren't taking two classes and doing the exact same thing twice. Justin certainly pushes you but is not at all in your face or demanding. After working 7-4 Monday-Friday, this bootcamp is definitely the highlight of my day. I highly recommend it for anyone who wants to get in shape at any fitness level. It's fun, it's outdoors with a gorgeous view, and everyone who comes is super friendly and it's a great way to meet people. And I finally for the first time in my life am able to do more than two full pushups :) All things considered, San Diego Core Fitness is hands down my favorite exercise class I've ever taken!

Justin really mixes it up & pushes you to reach your personal best!!…read more He knows exercise theory, body mechanics, optimal muscle fatigue, strength building & cardio!! I love his sense of humor & encouragement; Not too much in your face but he knows how to motivate!