I've been training at fighting fit for more than 2 years now and I can say I love this place, the culture is great, it's the kind of environment where people help each other grow and get better at martial arts, pushing their ego to the sides and truly focusing on learning and improving. I also really like that you can have a very comprehensive martial arts training all the way from striking to grappling, Coach Forrest and Coach Corey are both extremely good coaches, very experienced, safety conscious and foster an environment of trust and make the clases FUN!. People here come to learn from each other, not to beat each other, and that's a great thing. read more

I came here just to elevate my workout routine but after taking the classes and private lessons with coach Forret, it changed my whole idea of the martial arts. Kickboxing is not just a physical workout but also mental exercise. I never knew I needed this to balance my lifestyle. Coach Forrest is one of the best sports coach out there; he listens and he knows his craft. I was happy with the lessons and appreciate coach Forrest for being so knowledgeable and for being patient with me! read more

This place is my psych ward.One thing about Fighting Fit is you won't get bored here.You won't know what kind of fun you're going to have until classes start.I've been here for almost two years,& have shredded almost 50 lbs the hard,fun way.My profile pic w/Ted Nugent,well,that was back in'07.Enough said about that.I would give more than 5 stars if I could. read more

This review is long overdue. I started going to Fighting Fit about two months before everything closed because of Covid. For those two months, I absolutely loved it. The trainers were amazing, the class times matched with my schedule, they had a mix of boxing and Boot Camp classes which I really loved. I started off with a six week challenge, and lost 14 pounds in six weeks. It was a great way to gain motivation and see results quickly. When everything shut down, I was worried that I would lose the motivation that I had just recently found. Luckily, the owners decided to sell some of their old boxing bags to clients at that time so I purchased one for home and it saved my fitness! The owners are super creative and were able to solution remote classes for their members. The virtual live classes didn't fit my schedule, but I was able to watch recorded sessions, and that got me through the next year. They opened the gym sooner than that, but I didn't feel comfortable going back with Covid still at large and me with a new baby in tow (yes, COVID baby boom got me too). The owners were super accommodating, met with me remotely often, and tried to find a way to meet my needs even though I was just one of many members. I took a few personal training sessions with the owner, Forrest, and learned so much during those brief sessions. I have knee issues and have since I was 17, so I was a little wary trying out a new boxing gym of all things, but the trainers are really wonderful and cater to each of the members. I can't say enough good things about Fighting Fit. The owners really go out of their way to accommodate their members, they host fun member events and are really creative in finding new ways to grow and evolve. read more

Fighting Fit Kickboxing & Jiu Jitsu - Kickboxing Near Me - Austin, Texas

Being a responsible adult means knowing how to protect yourself and your family in the event of an emergency. Coach Forrest and Cory are very well equipped to teach you just that. read more

A great gym to get into kickboxing and MMA fighting regardless of your background/current state. Everyone from the coaches to fellow students were nothing but encouraging and helpful. They push you to improve while looking out for you. Although I had leave due to a life move, I enjoyed my time with the fighting fit family. read more

Wow! What an amazing gym to be a part of!! Let me just start by saying - I'm the kind of person that has never enjoyed working out and would do anything possible to get out of it. Well, once I turned 30 I realized that I couldn't eat the same things without gaining weight and I definitely was losing muscle. I started doing the bare minimum outside of a gym just to be able to eat my terribly greasy, delicious food and have a few drinks on the weekend. Trying to do this by myself and not really holding myself accountable quickly led me on a depressed path and realization that I needed to do something more for myself. I joined Fighting fit a couple months ago originally because my Partner joined about 8 months prior and has continued to have great success! I've been able to watch her transformation of losing over 40 pounds throughout her weightloss journey. But, not only that, she just is SO much happier and in such a great place mentally! She would come home everyday telling me about all the cool classes she was taking, Muay Thai, Brazilian Jiu Jitsu, kickboxing etc. and how much fun she was having! So... I Joined Fighting fit and could not be happier about the experience I've had in the last 2 months! I realized that all things can be done, as long as they are in moderation. You don't have to eat salads or skip meals everyday to keep the weight off or to feel good. There is so much more to it than that. I'm learning so much about my body and what makes it tick, as well as getting my butt worked out and in the most fun way! This place is SO much more than just a gym you force yourself to go to after work. It's meeting great people, being a part of a community and experiencing so many new things but at a pace that is for everyone. Even if you have previous injuries or certain things you aren't able to do, the coaches work with you and you still get a great work out. Being a member of Fighting Fit has taught me accountability and is helping to teach me to be my best self, inside and out! I love working directly with my coaches Forrest and Corey! They are seriously the best!! They both make me feel comfortable and always make sure to give positive reinforcement. I started this journey to get my wedding Bod in gear, but now I've joined a family that I intend to be a part of. I highly recommend giving this place a shot to help transform you inside and out! :) read more

Great locally owned gym. Went with my friend Annamarya and they didn't make me feel awkward or self conscious even though I have zero kick boxing experience. The location isn't quite so convenient for me at the moment and I wish they did a punch card but they have a ton of types of classes and if you can go three times a week it's totally worth it read more

I can't say enough good things about Fighting Fit. I was a member of the gym for a few months before starting its Hybrid Program, and it is everything I needed to learn discipline around my health. Because I am held accountable for every single action, I am finally being intentional and thoughtful about how I treat myself. That's all thanks to the guidance of Coach Ivan. He provided me the direction I needed to improve my behaviors in a way that both fits my intentions and my lifestyle. And he gives me the support I need to work through my wellness-related anxiety. The most important thing about the Hybrid Program: it's not about losing as much weight as you can, as quickly as you can. It's about setting realistic, sustainable goals personalized to you. And it's about creating realistic, sustainable habits that you can continue once the program ends. What I most appreciate about the Hybrid Program is that it helped me find the discipline I was seeking. I now eat well-rounded meals three times a day. I now get the right amount of protein I need to keep my guido guns, instead of just hoping I do. And I now know the best way to fuel my body, in a way that works for my body. read more

Losing weight has always been a struggle for me whenever I've tried doing it by myself, so when I decided this year to find a place to seriously get in shape, I did a lot of research - interviewed several personal trainers, checked out various gyms, talked to a nutritionist, etc. None of them felt like the right fit, were too expensive, and one flat out made fun of my goals. The first time I talked to Coach Forrest about what I wanted to do, he was receptive and enthusiastic, which made all the difference. He laid out a multifaceted fitness plan for me on the spot, showing how community accountability, a variety of workout styles provided, nutritionist meetings, and 1-on-1 training would be at my disposal to get myself to my goals in a safe and effective way. I've been coming to Fighting Fit for 2 1/2 months and have lost almost 30 pounds! The classes are hard, not gonna lie, but every trainer is super understanding if you need to do modifications or take breaks. Tracking everything for Coach Sarah (the nutritionist) takes some getting used to and is a lot of work but the data is worth it. All in all, I'm very happy to have found Fighting Fit and can't wait to see where else they can take me in my fitness journey! read more

Guys if you haven't tried kickboxing or anything fighting related please check them out! I have been here for 3 weeks and I have instant results. I haven't been in an environment that is very motivated to get people to their goals! I've been to several other gyms and I've never got the same feeling. I'm also very motivated to go every day so that's a huge part of the reason why I recommend people trying this out! read more

Forrest was my Coach for Fighting Fit nutrition and exercise coaching. I did it remotely from a different city, so I did not get to participate at the gym location. He provided a succinct and effective plan for me to reach my goals, as well as tools that I will be able to utilize for the rest of my life. In addition, he made it enjoyable and relatable to every day life. They do not focus on quick weight loss or cheap tricks but rather a holistic approach to make life changes to better yourself. You get out what you put in and with the tools and coaching they provide, you will get out a lot! They provide coaching for all levels of fitness and age. They focus on the goals you set and how best to achieve those for your situation. I highly recommend them for nutrition and exercise coaching, if you are looking to make some changes or improve! read more

**UPDATED REVIEW** Since my original review posted in April of 2011 a lot has changed both personally and with Fighting Fit Bootcamp! After about 5 months of getting in shape with Fighting Fit as a client, I certified to became a Fighting Fit coach. in addition to still offering awesome bootcamp and fitness kickboxing programs, we also have a new Krav Maga self defense class I'm really pumped about! I've had the awesome experience of facilitating classes for our members over the years and seen so many reach their goals and gain strength and confidense. I've attended a few of the Krav Maga classes and can't believe the level of skill and instruction these guys offer. I believe in our programs and workouts, otherwise I wouldn't be here every week with a smile on my face. I hope if you've been thinking about joining a neighborhood type gym, that you contact us and come try a class for free. If you're interested in learning some self defense techniques, come check out our killer Krav Maga program! Hannah C. 4/14/2011 Just finished the first two weeks for free as advertised and this place rocks! Great programs, great people, the time flies and you push yourself while having fun. Coach Mike seems pretty down to earth. You can tell he has a lot of fitness knowledge to pass along, and wants to see and help you succeed. It's a new place so the classes have been smaller, perfect if you are just getting into the whole fighting workout scene or have done it before. Gotta say, there is nothing like these workouts! read more

Fighting Fit Kickboxing & Jiu Jitsu - One of our awesome fitness kickboxers! - Kickboxing Near Me - Austin, Texas

I've gone to this gym for about a year now, along with my wife. Mike is a great guy, very helpful and always willing to answer questions. The classes are fun, and very challenging, but self paced, so they won't challenge you if you do not challenge yourself. If you aren't ready to toss some cookies then you aren't pushing as hard as you can. The classes are different every day, always mixing things up. There are a few different instructors for various times during the day/week. I've sweat a lot at this gym, and have done more lunges and squats here than I have total the rest of my life. I have just finished attending this gym, wanting to do some work on machines, and can't afford here and 24Hr Fitness, so unfortunately I must move on. I need to strengthen some areas that seem to be causing me injury when doing what would otherwise be easy workouts. Don't pass this gym up if you live nearby and want a serious challenge and want to get in some of the best shape of your life. Because of this gym I was able to do physical tasks I never would of before thought possible, putting some of my military counterparts to shame. read more

Fighting Fit Kickboxing & Jiu Jitsu - Kettlebell, workout equipment of the gods. - Kickboxing Near Me - Austin, Texas

Fighting Fit (and Coaches Forrest and Sarah) have been invaluable in empowering me and strengthening me through a very tough year. Their hands-on coaching, careful attention to technique, and enthusiastic encouragement helped me and dozens of other women find confidence, results and discipline in a few short weeks of starting kickboxing/Krav Maga classes from scratch. I genuinely hated working out before this year, but have found a lot of fun and enjoyment in learning to trust my body and know what limits I can push with myself. I can't decide which aspects of class I enjoy the most - the actual punching-bag parts which were great for stress relief; the core work we did to make sure we were strong throughout; or last but not least, the strong camaraderie and sense of community I shared with the other class participants who were working toward the same goals I was. Forrest and Sarah as well as the other Fighting Fit coaches also created a private Facebook group for us to encourage each other outside of the studio, which really contributed to the sense of family we built within a few short weeks. While this boot camp wasn't just all about results for me, a really nice validation came about when a friend who hadn't seen me in a couple of months said "Whoa, I thought you were fit before, but whatever you've been doing has made you SUPER toned." Thank you so very much, Forrest and Sarah, for doing what you do so tirelessly. You do an amazing job of building accountability and community for people who otherwise would be too intimidated to step foot inside the studio. Your mamas would be so proud of you! read more

This place offers a free week pass on their website, which is amazing. The building wasn't what I expected from the outside but once inside, I was immersed in the vibe of my own private dojo. The trainer I had was Forrest. He was welcoming and made my first ever fitness kickboxing class a breeze even though I was a complete beginner. So here's my take: Pros: - Small classes, you get that personal level of help - You can borrow their gloves, however it's best to bring/buy your own (see con) - Even though it's group classes, the trainer goes 1-on-1 with you at times and switches up techniques - Free week pass Cons: - No showers (makes it inconvenient before work) [coming from the perspective of trying to find an alternative to a traditional weight lifting gym] - Community gloves offered can sorta have that community smell to them and they are only free for your FIRST session - The email system for your first week is a little funky. I got the "What to expect" email the day after I actually attended the class and has issues with gmail - Hard to find rates (not available on the website?) This place was pretty awesome for my first kickboxing class, which was a blast. I will be finishing the first week and see how it goes. I definitely like the idea of being able to punch something to release stress. Give it a go! read more

I originally joined this gym in 2016 because I had been put in some situations that made me feel unsafe and want to learn self defense. It was great to jump into. I felt no judgement at all for being new and the classes were a great pace too. Unfortunately, I moved and changed jobs, so I was traveling all the time and had to leave the gym. Fast forward to the summer of 2021... I was 180lbs and could NOT lose the weight no matter how much I tried. I had been going to a conventional gym at least 3-4 times a week and would go back on and off of various diets. I had stayed friend with Forrest and Sarah (the gym owners) and got to see their personal weight loss journies, so since I was so tired of losing my weight loss battle I reached out for help. Rejoining the gym has been the best self care choice I have ever made. Sarah has been amazing in walking me through my lifestyle change plan to help me lose the extra weight and keep it off and Corey is a great coach who is passionate about brazilian jujitsu and muay thai. He is genuinely excited to share the art with you. I am down to 153lbs now thanks to them. I haven't been this weight since COLLEGE (9 years ago) and it's just in time for my wedding next month. My confidence is back, I love my body that I have worked so hard for, I feel like a bad @** fighter and I have great new friends that motivate me to keep my goals! One of those goals was to compete in my first muy thai kickboxing match, which was a great experience with a strong support system of gymmates behind me. Do yourself a favor and reach out for help today. Whether it is to feel more confident, to lose weight, to learn brazilian jujitsu and muay thai, or to make friends, come check out our family! read more

First thing I did when moving to Austin is Google "kickboxing classes". I've been taking kickboxing classes in Houston, my hometown, for 2 years at a reputable and established gym with black belts in BJJ, professional MMA fighters and national competitors. After seeing the Fighting Fit website, I thought it was a worthwhile place to try out. Man, was I wrong. The pictures on his yelp posting and website are not representative of the actual location at all. Once I located the place in a NON-Air conditioned, hole in the wall office in a rundown shopping center (it was hard to find since the sign above the place said "Chiropractor") I was completely off-put. I only saw two people in there. One being Coach Mike and the other a student. Nobody else. I didn't feel comfortable at all to change into my workout clothes and I certainly didn't think Coach Mike had any knowledge to pass onto me about staying fit and improving technique. I felt jipped and like I wasted my time. I feel like this business and its offering to potential students was exaggerated on the website and I wouldn't want others in my situation to waste any of their time either. Also, the other reviewers on this listing aren't active reviewers and I felt like I should give an honest and unsolicited opinion of my experience. I will also mention that I used to work in the online marketing industry so the day I went to check out this place, I decided to do some research on my own and Google Coach Mike. The first search result was his Linkedin profile showing he owns a Online Marketing firm here in Austin. Guess that's how his website shows up first in the search results and why he seems to have a presence on Yelp even though it doesn't seem like he has any real students or experience in training whatsoever. I could be wrong about that to some extent, but to me "Coach Mike's" focus seems to be more about Entrepreneurship and Marketing rather than muay thai, fitness and personal training. 'Nuff said. read more

I know some of you may be nervous seeing reviewers with only one or two reviews or because of Kim's completely baseless review, but allow me to put your mind at ease. Firstly, the building IS air conditioned--I'm not sure how Kim thought that it wasn't when she didn't walk into the building. Yes, the shopping center is a little old, but its nestled next to a school in an extremely suburban area surrounded by nice homes, a church, a beautiful park, and a few apartment complexes. Most of teh tenants have been there about 5-10 years, and in the year I have lived here I always feel safe and I have never seen a questionable or shady character. I've been taking Mike's kickboxing classes for about a month and I really enjoy them! Being a total noob to kickboxing or anything remotely martial arts, Mike is more than happy to repeat himself until I understand the combination and makes sure that I'm not doing something stupid to hurt myself. Some nights the classes are larger than others, but never have they felt too big where I couldn't get individual attention if I needed it. I've already gained muscle and lowered my body fat percentage in those few short weeks! The time flies by quickly even when you're tired and I've suckered two of my guy friends into doing the classes with me. He also offers a lot of helpful nutritional information. One of my favorite things about this class is that Mike is very patient when I chatter with him after class and pester him with my milion and one questions. It's little things like that which go a long way with me (thanks Mike!). Fighting Fit is very reasonably priced and these classes are a great way to work out on a budget if you need the extra motivation of a schedule commitment. read more

A few months ago I decided I was going to join CrossFit in my neighborhood. I had been wrestling back and forth with whether or not I should join, and even though I wasn't 100% confident that it was the right choice/style for me, I signed up for my foundations class anyways. Well, the day I was supposed to go, my back went out and I was out of pocket for 3 days. Needless to say, I had to cancel my foundations class for CrossFit and well, honestly it made me re-think CrossFit in general. Why am I talking about CrossFit in my Fighting Fit Yelp review? Good question! My decision NOT to do CrossFit led me to Yelp search local bootcamps and TA-DAAA! Fighting Fit was found! And I don't consider it an accident, either. I joined in late April/early May and have loved every second. The atmosphere that Coach Forrest has created in his gym and classes is great! You don't feel judged or criticized, there's a ton of positive energy, and the community you build there is fun! Plus, the classes kick your BUTT! I attend the kickboxing classes and all I can say is WOW (there is a bootcamp class, but I've never gone to one)! These are legit kickboxing classes. I took cardio kickboxing in college for my PE credit and that's kiiiiinda what I thought these classes at FF would be like. NOPE. Forrest and his other trainers are serious about their martial arts and this kickboxing is for real. We use gloves, we use bags, we spar with the trainer every now and then, and 100% of the time I leave my class sweaty, sore, and feeling AMAZING! Not only is it a great physical workout, but the way Forrest trains really pushes you mentally as well. My discipline in life in general has increased and I know it's a result of me taking kickboxing. If you're looking to get in shape/lose weight, release some negative/positive energy, build up physical/mental discipline, meet some incredible people, and belong to a pretty great place, then Fighting Fit is going to be right up your alley! read more

Fighting Fit Kickboxing & Jiu Jitsu - the Bootcamp class stretching out at the end of their killer workout! - Kickboxing Near Me - Austin, Texas

I have now been at Fighting Fit for over two years, and I still love it! They have grown and added a lot of different classes and formats. I know the 6 week fitness challenges have been very popular, but I still stick with the bootcamp. It is consistently something I look forward to in my week. When I come home from vacation, I get excited to come back to Fighting Fit, ha ha. Even after two years, the workouts don't get stale, and I continue to learn from the amazing coaches and staff. I also still notice results such as muscle tone, endurance, and sleeping better. Despite growing and adding coaches, they have maintained the family feel of the place. Coaches really put in the effort to get to know each person as an individual, to understand their goals and to be their fitness mentor. It doesn't get any better than Fighting Fit. If you are looking for a comfortable place to start a fitness routine for a reasonable price, you should definitely check them out! I recommend them to everyone! read more

Fighting Fit is awesome. The workout is challenging, but so much fun it just flies by. I love the small class sizes. It allows the instructors to customize the class for the participants ability. It also allows the to provide lots of feedback. read more

I've been going to Fighting Fit off and on for over a year now and I have to say it one of the best decisions I've made concerning my fitness and training. Forrest is an excellent teacher and regards each and every student. He's very patient and will work with you at whatever level you're at and help you reach your goals and full potential. I love seeing the desired changes in myself, and of course hearing compliments from people who know me before and after going to Fighting Fit. I'm obviously a big fan and would recommend it to anyone who wants to get strong, lose weight, learn how to punch and defend yourself, have more confidence, or just have fun working out with a great group of people! read more

I love this gym! Went in to my first kickboxing class after a recommendation back in October 2018 and signed up the same day. The trainers are awesome and always encouraging. I like the variety and small class sizes. The workouts are never boring and I'm always learning something new! Yoga and kickboxing are my go to classes. The owners are awesome too! Definitely recommend this place! read more

Awesome gym, amazing people, super tough work-outs. I've been working out at Fighting Fit for the last seven months, and I have never been in better shape. The instructors are awesome, the owners know you by name, and I never miss a work out. This place incorporates boot camp, kick boxing, martial arts and yoga, so you get an all-around great workout. I would highly recommend this place to anyone who is looking to have fun and increase their fitness level. read more

This club is absolutely wonderful! You won't want to go back to a regular gym after checking out the workout they have here! I went to the 6am classes (there are lots of different times) that alternated between kickboxing and boot camp every other day. The coaches who teach the workouts are the nicest and most motivating people I've met! They really do want you to meet your goals! They also teach you proper stance and positioning when doing kicks or punches to prevent injury and go step by step in all the different exercises. I had such a blast and completely recommend making this kickboxing club your new workout home!! read more

The classes are awesome; however, I got to the point I was not using their services so I mailed a letter to cancel my membership 3 weeks before my next payment was do. They took the next month's payment. When I asked why, I was told I had to give a months notice. Today is now the second month and they AGAIN pulled out another payment. I would say they are a good place to workout with, but don't ever cancel your membership because they will keep charging you. I thought if I joined a local gym I would be treated better than a national gym. I guess not. read more

Update: they just added Krav Maga to their schedule. I've been to a few classes now. I'm quite pleased so far. I should add this caveat: one of the primary reasons my workout of choice is kickboxing is because I like the idea of being able to defend myself if I need to. Krav Maga is a perfect combination of exercise and self defense. The two guys that teach the Krav Maga class are awesome. They look like they could defend themselves (as well as the whole class!), while being kind and helpful to people who are new to self defense. Here's the rest of my old review: I've been training at Fighting Fit Boot Camp and Kickboxing for almost two years now and I love it. The class sizes are small enough that everyone gets the personal attention they need to learn the techniques. The trainers are awesome. They are real people who authentically care about every client reaching their personal fitness goals. The classes are also fun! When I train on my own, I usually find there is a limit to how many ways I can vary my routine. At Fighting Fit Boot Camp and Kickboxing, I don't have to worry about that. The trainers vary the routines for me. My two favorite parts of the classes for me are getting to hit the bags (quality stress relief!) and the people I train with. I've gotten to know a lot of other people who train there, and I always have a great time with them. If you're looking for a place to train, I highly suggest Fighting Fit Boot Camp and Kickboxing! read more

I've been attending Fighting Fit for almost a year now and the results that I have seen from the beginning of my journey to now is amazing. There are numerous different diets and programs I have attempted over the years but have only led to no progress and a loss of money. At Fighting Fit, the community is always positive and ready to work, with Coaches that push you past your limits and that want to help you reach your goals, despite the obstacles. The support and training I have received from my Coaches has been life changing and I look forward to continuing my journey with Fighting Fit. read more

I didn't attend Fighting Fit for ego and if you interview most members you'll probably hear the same. The only time ego is important is protecting the ego of your training partner to ensure nobody feels inferior as you both work to understand biomechanical movements and strategy in drawing your opponent. Frankly, I wasn't even certain I needed to prepare for the fight I may never have as I approach my 50's in a couple of years. Understanding strategies in the context of fighting is pure enlightenment but the goal has always been on health improvement. I have fond experiences at Fighting Fit Gym from the help they've provided me and the friendships gained from moving to a new city. The owners are friendly, down-to-earth, and sensible about helping you achieve your fitness goals. For a few years now, I've interacted with a number of their trainers (Ivan, Eric, Matt, Hannah, Trey, and others...) who have offered tips on exercise modifications to get the most out of my workouts and you can tell they really care about your well-being. Honestly, I found this place in a response to a Facebook ad about losing weight. Yeah, it sounds silly... Who believes anything on the internet, right? I pursued this as all endeavors with a healthy dose of skepticism, for I was someone who only knew people who went to gyms, not the guy in them. A little background, as a year or so prior (in July 2015) to answering that fateful Facebook ad my wife and I were involved in a severe motorcycle accident. Although our exterior wounds were mostly mended, I still had significant rehabilitation ahead of me since I experienced bilateral tibia and fibula breaks during that crash. Part of recovery from that I had metal plates added to the bones near my ankles and the incisions to do that wrecked muscle fiber, tissue, and ligaments around my ankles. I came close to losing my foot, my life, and ability to provide for my family, so I doubled down on my attitude toward the significance of a healthy life and the role gyms play in that changed too. I could also hear my orthopedic doctor's voice still vivid in my mind that I had to make cataclysmic changes in my life in order to prevent permanent disabilities. Yes, hearing those words were eye popping and more than motivational to get you moving. Initially, I attended the boot camp fitness classes. The experience made me stronger but it was gradual over time since exercise meant strain, pain, recovery, and repeat. The opportunity of attending boot camp allowed for us to participate in the kickboxing classes, and this really taught us more powerful kicking and proper boxing punches. Eventually, this love became hooked on Jeet Kune Do where trapping, grappling, and more advanced fighting combinations absent of traditional katas of other martial arts forms. JKD was about finding the warrior within you, basically utilizing the tools available to become the best version of yourself. Absent of traditional forms and rituals of other martial arts that places the hierarchy of belt achievements at the forefront. To me, having my wheels screwed on so tight that my footwork was impacted - this message really resonated. I needed to be able to fight with the tools I had. Adding the fact that Sifu Forrest's style of group learning allowed for you to progress at your own pace made the experience better because the worry of not meeting expectations was alleviated and instead it was interactive and fun. Reaction drills raised awareness and allowed us to begin to respond to things around us more quickly. Bulldog drills strengthened legs and built endurance. The "Tower of Power" allowed for integrated stations working out some of the basics of western style boxing, exercising new muscle groups, and included the Wing Chun Dummy Mook Yan Jong. These were certainly fun and time passed quickly and before you know it your workout is over and you're still wishing for more. My immediate goals moving forward are addressing the tarsal tunnel syndrome nerve damage in the tibial nerve of my right foot. It is basically a compression, or squeezing, on the posterior tibial nerve that produces symptoms anywhere along the path of the nerve running from the inside of the ankle into the foot. Currently I am using an American Indian ghost pipe tincture recipe that is a known nervine and seeing much success at lessening the pain. TTS is said to be treatable under normal circumstances and I'm hoping the trauma didn't lead to more permanent damage. For my long term goals are to remain healthy, happy, and able to continue to provide for my family. Most martial artists will tell you they don't love to fight, they fight for the love of their family. I like that sentiment, I fight for my family at home, I fight for my Austin Impact family, I fight because giving up on my injuries means I am not to my fullest potential. I will be in the best shape possible when I turn 50 even if this body has scars and warn around the edges. read more

I have been going to yoga (first time) for 4 months now and love it - Sarah makes it so easy for the first time and new beginners - you don't feel out of place - it is like a small informal community. In four months with healthly eating and yoga at least 2 times a week I have lost 22 lbs as of today. I do not do any other fitness at this time. I know the yoga has helped because I am a stress eater and this deletes or calms down my stress that I feel refreshed. You don't always have to have high energy workouts for them to be effective. I look forward to each week of class. If I could do it 5 days a week I would. Getting back to basics is fun and rewarding. read more

Just to preface, I signed up for the six week challenge. This was easily one of the easiest programs to follow (especially the meal plan), but I didn't get the results I wanted -- which is fine with me, because this is the first time in a LONG time that I've made any sort of progress with my health goals, and for that, I am forever grateful for the new attitude! After completing the challenge, I chose not to continue my membership, and here's why: - Lack of schedule diversity. Besides weekday mornings, the week night and weekend classes are fixed. As in, the 5 o'clock class is always the same, the 6 o'clock class is always the same, etc. I understand there are only so many trainers available and the times are to accommodate them as much as members, but it's still a drawback in my opinion -- particularly with yoga classes. I would love to finish a gym session with yoga (only Tues and Thurs nights during the week), but there's no way I could leave work, zoom to the gym, go home, then come back two hours later for a second class without complete disrupting my home schedule. The weekend classes definitely diversified a bit during my six weeks there, but not so much the weekday ones. - This isn't the first local, specialty gym I've been to in the Austin area, but it is the most expensive in terms of space/availability/amenities. - Ivan and Alyse's classes were the best to attend, and everyone I met during the six weeks challenge was SO nice. The sense of community here is extremely strong and supportive (and funny!), but it just didn't feel like where belong. It didn't quite feel like "home" so the search continues. Best of luck to the next round of six weekers!! read more

This place rocks! I love coming to Fighting Fit Book Camp. Not only do you get a heart pounding intense work out, it is set up to promote having as much fun as possible. It's like CrossFit only much much better. All the while learning how to correctly punch and kick from a martial arts master. If your goal is to lose weight or just belong to a healthy fun ass kicking community....this place is for you! read more

This place is amazing. It's more than a gym, it's a family. I've been a member for 2.5 years and love this place. The workouts are awesome and can be tailored to your fitness and skill level. The trainers and other members are welcoming and will give you personal attention and instruction from the first minute you walk in. If you are considering trying a class, my suggestion is to do it. I guarantee that you won't be disappointed. read more

Fun, welcoming environment with small classes! I love it! Everyone is helpful and it truly is for all levels! I did the Fitness Challenge and it really helped me get back focused on my health. You will be successful if you follow the plan. I was actually surprised at my progress and several people have told me that I motivated them to start working out. read more

I did the 6 week challenge and loved it. Great group of people with an encouraging and up beat attitude. I hadn't really worked out since I have my first kid 6 years ago and I was really worried I wouldn't be able to hang or even worse, would be holding other more advanced people up. But to my surprise there were people in there working out everyday who looked like me. And bc most things are individual I didn't have to worry about trying to go at any speed but my own speed, which was awesome. You have to put some money on the line to do the challenge but if you lose 20lbs you get it back. The money definitely is a huge motivating factor. And they have an accountability coach and a nutritionist with a diet plan to help you. You can also roll your money into a membership and that way even if you don't make weight you won't lose it. Over all awesome program and challenge. If you have the weight to lose and are motivated I would recommend it! read more

I did a 6 week fit challenge at Fighting Fit. It was a great experience. I always struggle with keeping up with a weight loss plan. I'll do it for a few days and then give up. This program keeps you accountable and everyone is so encouraging, coaches and challengers alike. They give you a meal plan guide and there are a variety of classes and times. If you need modifications of an exercise they are happy to help. So don't be afraid or discouraged if trying kickboxing because of a physical limitation. With a physical limitation and struggling with sticking with any weight loss plan, I was able to meet and exceed my goal! read more

Mike is a great fitness instructor. The class is great! Everyday is something different. Taking this class has really challanged me and changed my life for the better! I am very glad i decided to get my butt to the Boot Camp Classes! The activities we do are fun and challanging. I've REALLY noticed a difference in my body after only going for 2 weeks. highly recommended. read more

This is my favorite gym! I have learned so much from all of the instructors at this gym. Every coach and Sifu has their own approach, but they stick to the same material. I cannot recommend this gym enough. You are truly missing out if you do not join. I am part of Jeet Kune Do, Krav Maga, Kick Boxing and Yoga. I originally bought a Groupon and it was the best decision I made. This gym has changed my life. We are a family and we cheer each other on. read more

I attended this gym for 1 year exactly. The only reason I am no longer a member is because I recently moved to another state and let me tell you, I wholeheartedly miss this gym. This is a small gym that is continuously growing and improving, meanwhile somehow managing to hang on to their very special sense of community. Forrest and Sarah are fantastic and very welcoming. All the trainers are friendly, professional, and caring. They are very aware that your time is money and work hard to give you your money's worth. The trainers work hard to also provide modifications for all moves if you have a minor difficulty/disability. You can come in any time for a free trial workout without the daunting pushy sales pitches afterward. This is not needed as the product speaks for itself. They offer kickboxing, boot camp, yoga, and tae kwon do classes. Because it is a smaller gym, just keep in mind that they will not have a class every hour of the day. However, the schedule is available on their website and to be honest, the time slots they offer classes are basically the times you would be going anyways. The membership pricing is beyond reasonable and they even offer a friends and family discount. There are also constant little events going on at the gym, like an essential oils class, or a self-defense course. Some are free, some are not as a third party would come in to do the course. All are fun and definitely worthwhile. I honestly cant say enough positive things about this gym and highly recommend it. read more