I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

Dr. Tasreen Alibhai really cares. It is very different from usual canadian doctors. She digs into…read moreyour problem, she searches and she finds. It is not about her job appointments just to earn money, IT IS ABOUT HELPING YOU.

Investing in Vitalia health care is substantially costly and outcomes did not match the cost.read more

I recently visited CareMed to get my annual pap-smear done. My physician was one of their on-site…read moreNaturopaths, Dr. Kennet, and it was one of the BEST experiences I've ever had with getting such a procedure done. I cannot stress that enough. Originally I opted to book through CareMed for my papsmear because I've had a lot of awful experiences getting them done at walk-in clinics in the Lower Mainland. Being without a family physician (an impossible thing to find these days), I found CareMed's services via the internet and it seemed like a great fit. They also accepted my extended health insurance, bonus! Upon arriving to CareMed I was kindly greeted, filled out some quick paperwork and was quickly seen. The general ambiance was relaxing and welcoming. Considering this was my first ever experience with natural medicine, I was impressed. I really had no idea what to expect and it blew away any of my preconceived notions. During the procedure, Dr. Kennet was gracious, understanding, kind and warm. She heard my worries, took painstaking effort in creating a calm environment and was wonderfully informative. Not once was I in pain, uncomfortable or unsure. It was SO relieving to finally have such an experience that I could have cried with joy. Ladies, if you don't have a family physician, are not comfortable with your family physician doing your pap-smear, have never had a pap-smear or would like a more educational and relaxing environment while getting one done, GO HERE. It is so, so worth it.

I cannot stress enough how wonderful this clinic is. I recently had a pap smear done at CareMed by…read moreDr. Kennett, and like the previous reviewer - I had an amazingly comfortable experience here. Like many, I have had a very difficult time finding a doctor who would perform a pap. Many walk-in clinics that I called just refused to do them, other clinics had designated appointment times for paps during weekday work hours that just would not work for me. I even had a clinic tell me that I had to go to the clinic in person (on a weekday) just to see the doctor and speak with her, before she could even determine whether she would perform a pap smear for me! CareMed allowed me to make an appointment for a Saturday morning - how awesome. The clinic is clean, cozy and welcoming - the receptionist was delightful and Dr. Kennet, just amazing. She spent a whole 50 minutes with me, addressing all the concerns I had. Not once did I feel rushed, which is usually what happens at walk in clinics. She made me feel comfortable, and I was comfortable speaking with her. She asked me questions about my medical history that made me feel like she honestly cared. The pap procedure was thorough, and Dr. Kennet explained everything during the procedure. She made what usually is an uncomfortable procedure, so so so bearable. Since this clinic is a naturopathic clinic and not everyone has extended health care to cover the costs - some may be turned off. But for the low stress, comfortable experience, it is so worth it. You will be glad you went.

I am in vital body weight loss program since April 6th 2020. I was very skeptical while joining the…read moreweight loss program. I was weighing 100.2 kg I had health issues such as chronic headaches, high blood pressure. Initial one week was really tough adjusting to new diet plan. But gradually everything changed, every week I lost around 4 to 6 pounds. Which motivated me to continue the program without any deviation. All credits to Isabelle, who is a wonderful coach. She always motivates me to do better. She is really quick in responding to my never-ending queries. Her diet tips and wonderful recipes helped me continue the diet without any deviations. I am really happy and feeling health after 2.5 months being in phase 1. Already lost 17kg's. Now I weigh 83Kg's. No more headaches, my blood pressure is now 120 over 80, Before weight loss it was 142 over 90. I highly recommend this program if you want to lose weigh in a healthy manner without much difficulties.

I have been trying to lose weight for 15 years but finally did it last year with Vital Body. I…read morelost 79 lbs total over 7 months and have kept it off ever since. The program is a mix of your own food and their food so you get to form good habits for life while preparing your own food for some of the meals but also uses thier food which is scientifically created so that it gives you what your body needs to allow you to burn fat like crazy. The food is awesome with approx 60 flavours and choices from pasta, puddings, soups, bars, chips and my favorite Strawberry Wafer Bars! If you want to get this done and stop suffering with weight issues give them a call and they will do a free body analysis. They are not hard sell so don't worry about walking in the door. If you do the program it will be your choice only. You can drop in during thier business hours but it would be better to make an appointment to get a body anaysis done. I started at 43% body fat and now am at 28% body fat! BTW: I am 45 and truly look as great as I did in my 20's and feel fantastic. NO more worrying about weight related illnesses. Going to have a great time now, into my 50's and beyond. Suzanne

I been going to trainers for over 10 years. I've been with Nicole for about 3 and she is by far…read morethe best I have ever had. She pays attention to my strengths and limitations. Recurrent back problems have been an issue for me, but she is constantly tailoring exercises to make sure they don't cause flare-ups. She understands the "personal" in the job title where some trainers don't, just giving the same exercises to everyone.

Training with Nicole was great! She was always prepared with a new work out that she designed for…read moreeach session . She motivated me to work at my greatest potential but at the same time she used just enough caution so that I didn't sustain any injury. I was very happy with the results!

So far I have had two hypnotherapy sessions with Kary on two separate issues…read more For both issues, I have experienced major shifts in my life. The first thing that Kary worked with me on was an irrational fear that I just could not seem to shake on my own. The other issue relates to weight loss and the way that I approached eating and fitting in physical activity into my busy schedule. In both cases, what was really effective was that Kary took the time to understand my issue and approach it from a rational standpoint, engaging my conscious mind. After discussing the issue exploring the possible causes of it and solutions, Kary would then hypnotize me, in a process that was extremely relaxing and also very effective. My fear is gone, and I am on my way to meeting my weight loss goals after Kary's hypnosis sessions slowed me down so that I could really take action from a quiet, centered place. Kary's warmth and candid way really helped me to open up and talk about things that I would not normally talk about. I look forward to continuing to work with Kary to produce more positive changes in my life.

From the owner: Smoking Cessation, Alcohol Management, Stress & Anxiety Reduction, I.B.S. Relief, Sports…read moreEnhancement, Phobia Release, Weight Loss, Exam Success!

Training with George has been life-changing! My husband trained with him before and always saw…read moregreat results, but we struggled to maintain them because I didn't really know how to cook healthy. After I started training with George myself, everything clicked. I realized I was eating way more carbs than I thought and learned what clean eating actually means. With George's personalized plan, I reached my goal in just five weeks and finally understand how to cook healthy meals for my whole family. If you can, train with your partner -- being on the same page makes all the difference. I feel confident, strong, and beautiful inside and out.

I can't say enough good things about George. Over 6 weeks, he was incredibly motivating and truly…read moreacted like a mentor every step of the way. His advice around nutrition was clear, practical, and no-nonsense, and it worked. I lost 33 pounds in just the first 6 weeks, which honestly still blows my mind. The adjustment was tough at first, but by around day 5 everything clicked. My energy skyrocketed, my sleep improved, and I really learned firsthand that what you put into your body is fuel. George's approach cuts through the noise and excuses. It was straightforward, honest, and extremely effective. This experience has been genuinely life-changing. I don't just look different, I feel different, and my mindset around food and lifestyle has completely shifted. I would highly recommend George to anyone who wants to get back into shape, improve their health, and make a real, lasting change to their eating habits and lifestyle. Absolutely worth it. Do it for yourself!!

Phenomenal service every time! My go to spot for deep tissue, RMT or acupressure. Thanks for being…read moreso great

The ladies at this spa are outstanding. I have never left less than fully satisfied and feeling…read moretotally renewed. Best spa ever.