This place is great! The one complaint I have is that a lot of members do not wipe down the weights…read moreafter use.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Look they do a great job teaching/guiding everyone during class.... However these are my…read morecomplaints/ constructive criticism 1. Yearly fee to join? Honestly wild as I did the monthly membership so would that not be enough? 2. Signing up for a membership HAD TO be in person or on the phone, which knowing this is a popular chain, you would think we would be able to easily sign up online.. 3. The vibe is just not it. It almost seems like everyone feels scared to mess up or have fun. There's no connection, too much tension, or just plain just a judgmental vibe. Like I mentioned before, the workouts are great, just the vibe seems like they just want to get people in and out.

This is the most amazing group of coaches you will ever meet. Friendly, helpful and highly…read moreeffective workouts. I am so much stronger with better balance and flexibility.

Love this place! The staff are incredible--always friendly and ready to help. I've never…read moreencountered any problems or stress here. I highly recommend it!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

My son has thrived at Abilene Mixed Martial Arts. The instructor is an excellent mentor in his…read morelife. Martial Arts is tough but teaches values, self defense, and good character. Plus, they pick him up from school and give him a snack. It's a win-win. We love our AMMA team

From the owner: Abilene Mixed Martial Arts is not a chain or franchise. Our students receive personal attention…read morewith instruction tailored to individual needs in an atmosphere that promotes teamwork, camaraderie, and individual growth. Martial arts is great for all ages because it teaches and gives the student self-confidence, discipline, self-defense skills, fitness, coordination, responsibility, and most importantly - it's fun! We offer classes from age 3 and up. Our classes are specialized for the age group. We have classes for ages 3-6, children and families, and teens and adults. Our full class offerings include Karate, Yoga/Pilates, MMA, Kicknastics (gymnastics and karate), Cardio Karate, Joto-Lo, Ryu-Tae, Sparring, and our Weapons Class. Whether you come to learn martial arts as a family, or as an individual, you'll receive the great benefits that martial arts at Abilene Mixed Martial Arts provide. To view our class schedule, please visit our website. Or call and ask about our private classes.

Had surgery last year and have gained quite a bit of weight. Decided to start slow into the…read moreworkout routine again, so I went with Yoga. Little did I know that all that stretching would help me lose 10 pounds. I could not be happier with my health, strength, flexibility and smile. A little bit of inner reflection has been wonderful for me.

From the owner: All Levels, Gentle/Level 1, Express Lunch Yoga, Private Yoga and Yoga Nidra availableread more

As a strength and conditioning specialist and personal trainer myself as well as a competitive…read moreathlete, taking care of my body physically is a big priority for me. Always has been. I am careful to seek out and work with professionals who come highly recommended from several independent sources. Then I dig deeper to see who they work with, what services they offer and how it fits my own needs. Tiana, owner of G&GY was just the kind of persona nd professional I needed to find here in San Angelo to keep me working at 100% to perform and feel my absolute best. I have had one 60 minute session with her so far and loved it! It's a unique combo of massage, trigger point work, active release, deep stretching, and mindful breathing. I have not had this hybrid style of body work done before this visit but now find myself hooked on it. I felt so good afterward and this from someone with few issues or problems going in to begin with...and I still felt better! Tiana's professional conduct, ability to be casual but formal, chill but tuned in to my needs and comments, was really impressive. Some people can feel uneasy and nervous being touched and bent around by a stranger for the first time. Not so for me with Tiana, felt at ease and welcomed the entire time. If you need any kind of body work done at all, this is your go-to person in this town for sure. I'd bet her yoga services are right on par as well so next time I may need to try that out as well.

Tiana Hennings and her Fire Water Yoga represent an idyllic yoga offering to Tom Green yogi's that…read morevalue the Hatha tradition. Mrs Hennings offers 25+ yoga classes at several different locations throughout San Angelo, TX ... the best way to learn the exact times and practice places is to click on the website, located at https://www.thefirewateryoga.com/ To date, I have experienced five different practices with Tiana, the first during the "One Love" yoga retreat held back in September, and the next four at 5:30 am the San Angelo YMCA. In each instance, I have come away feeling better about myself physically, mentally, and spiritually as Mrs Henning's guided her followers along a 60 minute session of carefully sequenced asana's and pranayama. At the end of each of her practices, I found myself feeling totally alive and invigorated ... ready to take on the day yet still calm and at peace with my surroundings. ... totally unlike I how feel most mornings. I highly recommend Mrs. Hennings as a yoga instructor ... visit her website, find a suitable time and location to do your own practice, and experience "this bliss" for yourself!