Shout out to Hyrox Power/Body Pump classes with Rio!…read more The class is well led and organized! Rio cares about the material taugh at this class and makes it fun for all. Whenever, a trainee has a challenge during an exercise she is not afraid to give a modification! Everytime, we (class) feel the coming for more next class! Rio keep up the GREAT work / Fitness Connection thank you having instructors like Rio!

I figured it was time for an update of my Fitness Connection experience. I don't really deal with…read morevery much staff, except Dawaina (sorry, no idea how to spell), but whoever put her at the front desk in the mornings...great choice. She is super professional, greets everyone with a smile and is really helpful. Actually, when I first joined I had several negative interactions with staff (to include a Supervisor), so I have mostly avoided FC Staff. Lately though, my experience has been more positive. I come to many of the Zumba classes with Minette, Sarah and Joy. All are high energy and really fun. I also recently tried the new Hyrox Complete class and loved it.

My favorite gym in Reno! Josh is a great coach and takes the time to explain the work outs and show…read moreyou proper form. I've never lifted like this before and have become stronger in the past year of working out at Strength Society. Everyone is so nice and welcoming and the gym is clean.

You have got to try this place! You feel so welcome/family style. Give it a try you will…read moredefinitely come back for more! Thank you to my freind Lila for inviting me, I was hooked when I broke a sweat and could hardly move the next day.

Five star recommendation! I have been going to Performance…read moreEDU for a couple of months. I retired from a very active job in January 2021. Walking almost every day wasn't enough to keep me fit and it became obvious motivation to work on my overall health and fitness was necessary. My trainer at Performance EDU (Collin LaPorte) has the experience and training to help me work on various parts of my body, focusing on different muscle groups each session. My best friend has been working out here for two years so this recommendation comes from her as well. Watching all the different fitness coaches here work with people who have varying degrees of endurance and goals reassures me that they all are capable at what they do. The same facility houses a Physical Therapist business, which I personally have not used but my friend has and notes how both the PT's and fitness coaches communicate and work together for the well being of each client.

Cannot say enough good things about Performance EDU. I am…read morerecovering from a bunch of old injuries that have hindered my mobility, and they are incredible at working with all of this. I've been attending 3x/week since February, with only a few days off, and am stronger than I have been in over 2 decades. The staff is so kind, while they also cheer you on to work hard and do things that maybe you forgot you could do. As an ex-athlete (swimming, road cycling, mountain bike racing), I am super impressed. And so happy that muscle memory is a THING!!!

I have been going to South Reno Athletic Club for about 2 years now. The space is large so it never…read morefeels crowded. There are different areas to work out in depending what you want to do so I tend to stick to some of the same areas. I really like the Body Pump classes. All the ladies are great instructors and it makes lifting more fun with the music. And it is also difficult and get for muscle endurance! They recently added Yoga which is a nice addition for a gym to not have to pay extra from the membership or go to a separate place to get Yoga classes.

I'm back!!! Haven't been a member here in years! Covid came and went and another couple years, then…read moreI had a baby and now she's 1, so gym day care here we come! I'm so excited to get an hour and a half M-F to myself at the best gym in Reno!

Seven months in and it's everything I was expecting…read more I tried HOTWORX during the Elite Experience in July and really liked the combination of infrared saunas and variety of work outs available. I actually find myself getting up early on my days off to go to Hotworx for the yoga. During the week I enjoy going right after work. The times are convenient since it all runs on continuous loops 24/7. The infrared saunas warm you deep inside, allowing the muscles to have less strain and more motion. You begin sweating in the first five minutes. Bye bye toxins. There's enough variety to keep you interested and motivated. Besides the 10 saunas there is a small gym area equipped with various weights. Most of the time whether it's just the times I pick, I'm usually the only one in the saunas. The facility is available 24/7. Staffed hours are posted. There are several security items in place for unstaffed times - hall lights dim if no one moves in the hall for 20 minutes, only members can enter with special app on their phone, and there are two panic buttons available to take with you in a sauna. The app allows me to check availability of saunas and times to book two days out. It also records sessions and calories burned. Give it a try.

If you're looking for a workout that will drench you out & have you feeling so good, this is the…read moreplace! I had heard mixed reviews but after popping in myself, and learning how the membership works I was sold. It's 24/7, which is convenient, the classes each take place in an infrared sauna and the classes are diverse! From yoga, Pilates, stretching & cycling + more. The facility itself is kept clean, which I love -- especially considering the amount of sweat you feel after each workout. Overall I would highly recommend given the benefits of infrared sauna.

Bryan with BEE Fit USA is amazing!!!!!! After months and months of him asking me to go train with…read morehim, I finally went to American Iron Gym and did an hour long workout with him.... I instantly was hooked!!! It is so nice going to the gym every day not trying to come up with a workout plan of what area I want to work out for the day. Bryan always has a great game plan; he keeps track of what areas of your body you've already trained for the week and already has a full workout set up and ready to go when you get there. He has so much great advice not only on working out, but on nutrition as well. I will send him messages after the gym or on weekends and ask him if I could eat a certain food with my diet plan or drink a certain beverage and he responds right away and always has something positive to reply with like what I can replace it with instead. He truly wants to make you the best you possible while making it fun at the same time. You have to give him a try!

I've been low on energy and enthusiasm for exercise since high school. I spend a lot of time in…read morefront of the computer, so my body is often in pain, and let's face it, exercising is BORING. Coach B talked me into trying out his Body Sculpting program. I jokingly told him I wanted to have really big guns. He convinced me it was possible. I started going to his coaching sessions a few times a week, and immediately had more energy, better posture, and OMG--muscle definition!!! He gave me instruction on what to eat and how often, so that I didn't feel hungry all the time. Coach B is motivating, but he really doesn't have to be. His Body Sculpting program is SO EASY and gets such FAST results, that you'd have to be kind of an idiot to not be excited about it. I can open jars without the help of hot water for the first time in my life! LOL! Rather than working one-on-one like a standard personal trainer, he does coaching sessions, where several people might be working out all at the same time. This has been really great for me; I've met lots of neat people, and I'm no longer bored with exercise! My schedule is insane, but Coach B's unique method has me in and out of the gym in less than 30 minutes, just a few times a week. Thanks, Coach B!

awesome. I came to reno to get coaching from a starting strength coach. Adam went above and beyond…read moreto accomodate us. On top of that I think it would be rare to find a place where you can get this level of coaching at this price....... 10/10 would recommend.

I've trained with Adam at Silverback for over a year now and can't speak highly enough of him as a…read morecoach and his gym. I have strength trained in the past on my own and came to Silverback after recovering from an injury that made me anxious about picking up the barbell again. I came to Adam with the lofty goal of competing in a weightlifting competition and he pushed me to achieve that goal in 9 months. Working with Adam as a coach has dramatically increased my confidence both inside and outside the gym. Strength translates to so many aspects of your life - getting strong at Silverback has been one of the best decisions I've ever made. I'm very grateful for the opportunity to work with Adam - he is an awesome coach and friend.

Just to follow up as to how great Orangetheory fitness is in South Reno. I've been a member now for…read moreseven years. I have definitely seen the improvement in my overall physical stamina, body mass composition, and just overall fitness. Every one of the instructors there are great and you can ask him any question when it comes to your training and what you can do to improve it. One of the best things I'd like about it. you're not competing with anybody else, you're only competing with yourself. It doesn't matter if the person next year is running all out at 10 miles an hour and you're running at 6, it's about how you feel at the end of the workout and what you did to help your physical fitness.

I love working out at Orange Theory. The instructors are great and the music is motivating. I…read morerecently signed up for the unlimited membership ($179/month) so I can stay active during the winter season. The membership is month to month with a 30 day cancellation.