Shout out to Hyrox Power/Body Pump classes with Rio!…read more The class is well led and organized! Rio cares about the material taugh at this class and makes it fun for all. Whenever, a trainee has a challenge during an exercise she is not afraid to give a modification! Everytime, we (class) feel the coming for more next class! Rio keep up the GREAT work / Fitness Connection thank you having instructors like Rio!

I figured it was time for an update of my Fitness Connection experience. I don't really deal with…read morevery much staff, except Dawaina (sorry, no idea how to spell), but whoever put her at the front desk in the mornings...great choice. She is super professional, greets everyone with a smile and is really helpful. Actually, when I first joined I had several negative interactions with staff (to include a Supervisor), so I have mostly avoided FC Staff. Lately though, my experience has been more positive. I come to many of the Zumba classes with Minette, Sarah and Joy. All are high energy and really fun. I also recently tried the new Hyrox Complete class and loved it.

My favorite gym in Reno! Josh is a great coach and takes the time to explain the work outs and show…read moreyou proper form. I've never lifted like this before and have become stronger in the past year of working out at Strength Society. Everyone is so nice and welcoming and the gym is clean.

You have got to try this place! You feel so welcome/family style. Give it a try you will…read moredefinitely come back for more! Thank you to my freind Lila for inviting me, I was hooked when I broke a sweat and could hardly move the next day.

Five star recommendation! I have been going to Performance…read moreEDU for a couple of months. I retired from a very active job in January 2021. Walking almost every day wasn't enough to keep me fit and it became obvious motivation to work on my overall health and fitness was necessary. My trainer at Performance EDU (Collin LaPorte) has the experience and training to help me work on various parts of my body, focusing on different muscle groups each session. My best friend has been working out here for two years so this recommendation comes from her as well. Watching all the different fitness coaches here work with people who have varying degrees of endurance and goals reassures me that they all are capable at what they do. The same facility houses a Physical Therapist business, which I personally have not used but my friend has and notes how both the PT's and fitness coaches communicate and work together for the well being of each client.

Cannot say enough good things about Performance EDU. I am…read morerecovering from a bunch of old injuries that have hindered my mobility, and they are incredible at working with all of this. I've been attending 3x/week since February, with only a few days off, and am stronger than I have been in over 2 decades. The staff is so kind, while they also cheer you on to work hard and do things that maybe you forgot you could do. As an ex-athlete (swimming, road cycling, mountain bike racing), I am super impressed. And so happy that muscle memory is a THING!!!

I have been going to South Reno Athletic Club for about 2 years now. The space is large so it never…read morefeels crowded. There are different areas to work out in depending what you want to do so I tend to stick to some of the same areas. I really like the Body Pump classes. All the ladies are great instructors and it makes lifting more fun with the music. And it is also difficult and get for muscle endurance! They recently added Yoga which is a nice addition for a gym to not have to pay extra from the membership or go to a separate place to get Yoga classes.

I'm back!!! Haven't been a member here in years! Covid came and went and another couple years, then…read moreI had a baby and now she's 1, so gym day care here we come! I'm so excited to get an hour and a half M-F to myself at the best gym in Reno!

Seven months in and it's everything I was expecting…read more I tried HOTWORX during the Elite Experience in July and really liked the combination of infrared saunas and variety of work outs available. I actually find myself getting up early on my days off to go to Hotworx for the yoga. During the week I enjoy going right after work. The times are convenient since it all runs on continuous loops 24/7. The infrared saunas warm you deep inside, allowing the muscles to have less strain and more motion. You begin sweating in the first five minutes. Bye bye toxins. There's enough variety to keep you interested and motivated. Besides the 10 saunas there is a small gym area equipped with various weights. Most of the time whether it's just the times I pick, I'm usually the only one in the saunas. The facility is available 24/7. Staffed hours are posted. There are several security items in place for unstaffed times - hall lights dim if no one moves in the hall for 20 minutes, only members can enter with special app on their phone, and there are two panic buttons available to take with you in a sauna. The app allows me to check availability of saunas and times to book two days out. It also records sessions and calories burned. Give it a try.

I have been a member of Hotworx for exactly one year, and I truly grew to love it. The workouts…read morehave made such a positive impact on my health and overall well-being. I've significantly improved my flexibility, which has greatly reduced my everyday aches and pains, including a persistent back problem I struggled with for a long time. I've also noticed a big improvement in my VO2 max by consistently using their hot cycle sessions -- they're challenging but incredibly effective. Another thing I love is how much stronger I've become. When I first started the Buns class, I had to do it without the bands because I was so weak in that "department," but over time I steadily built strength and progressed to using more and more resistant bands. It's been so rewarding to see that growth. On top of the amazing results, I really appreciate how clean the facility always is. The staff is friendly, welcoming, and supportive, and the 24-hour availability works perfectly with my schedule. Hotworx has been an excellent experience, and I highly recommend it to anyone looking for a convenient and effective fitness routine!

awesome. I came to reno to get coaching from a starting strength coach. Adam went above and beyond…read moreto accomodate us. On top of that I think it would be rare to find a place where you can get this level of coaching at this price....... 10/10 would recommend.

I've trained with Adam at Silverback for over a year now and can't speak highly enough of him as a…read morecoach and his gym. I have strength trained in the past on my own and came to Silverback after recovering from an injury that made me anxious about picking up the barbell again. I came to Adam with the lofty goal of competing in a weightlifting competition and he pushed me to achieve that goal in 9 months. Working with Adam as a coach has dramatically increased my confidence both inside and outside the gym. Strength translates to so many aspects of your life - getting strong at Silverback has been one of the best decisions I've ever made. I'm very grateful for the opportunity to work with Adam - he is an awesome coach and friend.

I love working out at Orange Theory. The instructors are great and the music is motivating. I…read morerecently signed up for the unlimited membership ($179/month) so I can stay active during the winter season. The membership is month to month with a 30 day cancellation.

I came here with a friend over the summer. I've never attended an OrangeTheory class before so it…read morewas my first time. When you arrive, you need to pick where you start the workout at. It seemed a bit confusing, but everyone else that were regulars looked confident in their choices so I'm sure once you start attending more, you will know where you want to start. The class I went to was a combination of rowing, tread, core and weight lifting. I liked the idea of 'switching stations' after a certain amount of time. Since I was new, the instructor reviewed everything with me at the beginning of class. There is some simple math to do when you get up to the tread, but I was able to figure it out rather quickly. Classes are an hour long and then there is a stretching portion afterwards. I got a great workout in. It's not really my type of workout, but I'm glad I tried it!

Visited Reno for the weekend and was looking for a fully equipped gym to get my workout in…read more Stumbled upon this place via google. The owner, Matt, was quick to respond when I gave the gym a call and provided amazing customer service! He even swung by the gym and introduced himself. Gym is fully equipped with several cardio machines (stairmaster, bikes, treadmills), free weights, benches, turf area, cable machines, resistance machines, two squat racks and much more. In addition, for an extra cost, you can have access to their Recovery Room which has infrared saunas, compression boots for lowerbody (I believe hips too), and massage guns. There are also small lockers that are available for use during your workout. The gym is very clean and all of the equipment is well-maintained. This is my first time at a privately owned gym and I can see why people lean towards em. If you're local, I HIGHLY recommend checking this place out and getting a membership. I will definitely be coming back here anytime I'm up here visiting! Thanks again, Matt!! Other notes if you've made it this far in the review: gym is easy to find, parking wasn't an issue on a Friday morning, music plays in the gym at an appropriate level in case you forget your headphones lol, they have a built-in water dispenser, sanitizer wipes are conveniently placed everywhere throughout the gym and are well-stocked, a lot of natural light coming through the windows, has a lot of other workout equipment that most gyms don't have. For the rest, you'll just have to come and check it out yourself! Again, HIGHLY recommend this gym!

Awesome. Visit this spot during winter break. Emailed the owner about upgrading my 24 hour pass due…read moreto picking the wrong one. He texted me within 30 mins to help me anyway possible. Very clean, simple and got all the stuff I needed. Would recommend visiting this gym again. Love the massage room, sauna, clean restroom and 24 hour pass.