I recently attended my first Pilates class at Pivot Pilates (due to my wife's persistence). I was…read morepleasantly surprised! I was surprised to find it was not what I had expected. First, there were several men and secondly it was actually enjoyable. I didn't realize how much I needed the stretching that is part of the class. I look forward to scheduling my assessment to move forward with personal training. I have a partially torn rotator cuff that my Dr had recommended PT or personalized training like they offer here. Glenn's background as a physical therapist, and other trainers with decades of experience. This facilitates why coming to Pivot Pilates... I found an amazing place to address my individual needs. The best & most meaningful part is, they care about me and how much of a connection I have with everyone! I am very thankful to have found Pivot Pilates!

Exceptional instructors who genuinely care about you. Welcoming environment with a community of…read morepeople who always make my day brighter!

If you want to safely tone, strengthen and lengthen, In Balance is the studio that can't be beat!…read moreInstructors are laser focused on form and ensuring participants get a great work out, while paying special attention to each individual's needs. I feel sore after each class - your abs know you worked out! - but my unique issues (low back, shoulder) are never aggravated due to their skilled instruction and focus on modifications. Reformer classes are capped at 4 people, each 6 feet apart, and instructors are masked. I'm hesitant to let others in on this gem, but In Balance deserves all the accolades. :-)

Low impact workouts for all levels and abilities. This place is so welcoming and easy to love. They…read moremake me look forward to my classes because they keep it light and fun but make you feel like you did work every time! It can be intimidating to try something new but the crew at In Balance makes it easy to get started and stay with it. They are truly interested in your health and well-being.

This is by far my absolute FAV workout I have ever done. I was a little timid as I had only done a…read morepackage of Pilate classes in Atlanta years ago, but Gabby is so inviting & welcoming. She has this spirit about her that draws you in & is comforting, engaging, & she truly cares about your well-being, form, & making sure you are mastering the skills. Her classes are always challenging & I look forward to going. Never a dull moment & always great convos! I am Obsessed with Pilates here! I have been other places, but none can compare. Gabby is the BEST! ; )

Lauren at PhysWell provides excellent P/T services. I went on separate occasions for some muscle…read morepains in different areas. Both times she fixed me up after spending an hour with me. She uses different modalities besides massage including cupping, dry needling, whatever she feels will get to the root of your issue. She also gives you exercises to do at home. I highly recommend her to all my friends in my pickleball circle. Next time I am in need of some P/T Lauren is the one I will reach out to.

I tried Physwell because they were having a free class promotion and were debuting their 30 minute…read moreexpress class. Registration was easy and could be done completely online, which makes check-in easy when you're in a rush and only have 30 minutes to workout. Their location is in a larger building tucked away and off of Phillips Highway, so convenient for those that live in Nocatee or off of 210. There was a group of people there for the promo class. The owners David and Lauren went over the Physwell model, which is an interesting and new concept, where they have physical therapists in their gym. Their main focus is to try and prevent injuries, so they have you warm up doing movements and stretches that will help mitigate those injuries. In addition to having a lunch time workout, they also have morning and evening classes. They went through the stations we'd be doing, and breaking us up into groups, every minute we moved to a different station, five stations total and we did this circuit three times. I consider myself in good shape. I like working out and run five times a week, but this workout made me feel pretty out of shape, leading me to believe I really need to do more HIT training. This thirty minute workout was perfect for those that are trying to squeeze in a workout and definitely worked my muscles. They were also providing a promotion that if you sign up for a membership they'll waive the enrollment. Pros: -30 minute workout, easy to fit in your schedule -Facility was large and clean -Able to modify workouts for all fitness levels -I like that they focus on injury prevention Cons: -Prices appear to be higher than normal gym memberships. Tips: See if you can try a class before buying a membership

I used to practice on and off at the Body Balance Institute until I got very disappointed when I…read morefound out that they stored my credit card and used it to pay a of the classes without my consent. when I called the studio to clarify that: I don't appreciate anyone using my credit card without my knowledge. The person on the phone was rude and condescending. I guess whoever goes there has to make sure the studio won't safe the credit card. I won't go back there again. They lost my business and my trust.

I haven't even made it to the day of my first appointment and I'm already so excited! I was really…read morenervous just to call having never done anything like pilates before. I have a mild case of cerebral palsy, and as soon as I mentioned it to Westley (I hope I'm not butchering the spelling), she put me right at ease, assuring me the master instructors are experienced helping people with my same disability. Her energy and positive attitude made me feel so comfortable and even more pumped for this new journey I'm about to embark on. I thought she deserved all the praise for it :)

When I visit my parents house down in Saint Johns, I absolutely love coming to this studio! The…read moreclasses are hard but in a good way and they offer a variety of classes. For example I took a fun Zumba/dance class that was so fun and a great workout! If I lived in this area I would most definitely be a member!

This is an amazing studio with an amazing community! Great variety of classes and teachers. Highly…read morerecommend checking this studio out if you are in the St John's area!

Maritza and Casper were great host when I dropped in while in town visiting family. They have an…read moreawesome facility with the latest and greatest equipment. The atmosphere is great, so if you're thinking about joining a new box or starting crossfit, I highly recommend their location! Thank you Maritza & Casper! - José

If you're looking for a high energy workout, look no further! They just opened in February! It is…read morelocated right across from Whole Foods (the Apple Maps location is incorrect by a couple hundred feet). There are 3 types of classes: -Signature 50 - Starter 50: Intro to solidcore -Foundations 50: Building your basics The starter 50 is a good basic class, as the instructor talks for 30 mins of the class, and you workout for the other 20 mins. For me personally it's always too much talking so I recommend taking a Foundations 50 if you're new. The Foundations 50 focus on how to properly do the exercises and perfect your form to prevent injury. Unlike the other clas, the foundations 50 have you working out for the whole 50 mins so you do get your monies worth!