Being a returning customer of Couch Victor since 2018, the only thing made me regret was that I didnt come back sooner!!!! I decided to come back because I missed all the physical & mental strength I got better after every session. This is truly one of the places that I want to commit myself to stay lifetime if I can. Your job is just walking to the gym and the couch will make your sessions so worth from the minute you walk in until the minute you walk out. Don't delay to make a better & healthier version of you!!! Pick up the phone & call for a Orientation workout now!!! read more

Fit Defined Personal Training is your go to training facility if you're looking to you get back into exercising, learning about exercising, or needing that extra push to do even more with your body and need the expert touch. I was first in touch with Victor who helped set up my first appointment with my trainer Coach Tony. Your first appointment is a preview of what a typical session may be like. The sessions are not the easiest but each session and the cardio will eventually make your body get used to the exercises. I've certainly seen a difference and appreciate the motivation and drive that Coach Tony provides which makes a huge difference. He looks out for his trainees and is willing to put in the time and effort to help in whichever way he can whether it's exercise or nutrition tips. read more

This is my first time having a personal trainer so I was super nervous but I'm really enjoying my time so far with Fit Defined! Coach Anthony and Victor are super great and push you to your full potential the coaches here really explain all the exercises and what muscle groups you'll be targeting. They also have a meal prep service that's not only healthy but delicious as well. 10/10 will be signing up for more packages for my fitness journey!! read more

I was referred here because I wanted to get back on track and lose weight again. It's a small gym but make no mistake. The trainers/coaches are nice but they really know how to push you HARD. They keep you on your toes. They even keep track of your food. Overall the environment is pretty cool. The price is worth it. Would definitely recommend to everyone. read more

This place has changed my view on fitness and strength training. I used to hate going to gym because of how overwhelming it was. I'd always end up hurting myself because I wasn't using proper form with equipment. I was also at my heaviest weight so I knew I needed help. Flash forward after a few months here at Fit Defined and now I feel more confident walking into any gym for a workout. Tony has been incredible at ensuring I learn proper form during all the exercises. When I first started here, I struggled to do a single body weight squat... now I can do deadlifts and weighted squats. I feel myself getting stronger each week. I really struggled with my nutrition and eating habits in the beginning but Tony was very helpful at recommending some healthier alternatives and ensuring I found a healthy balance. Tony also reviews my weekly food journal on MyFitness Pal so it helps keep me accountable. I have a more balanced diet now and it gives me more energy as well. The vibe here is cool. You feel the contagious energy when you walk in, it's nice. I'm excited to see what my progress will look like in another few weeks. read more

As someone with no gym experience, I was nervous about starting personal training. Brian has made it a great experience since the first day! Hes very knowledgeable and patient. He's great at explaining things and doesn't hesitate to demonstrate things multiple times if I'm unsure. He always does his best to accommodate my varying schedule. No complaints! I'm so glad I took the leap. My life has definitely improved because of Fit Defined! read more

I came here with some specific strength goals in mind. My trainer, Victor, was very knowledgeable about all kinds of strength training and his pricing was cheaper than other gyms I've been to in the past. The gym itself was separated into two rooms with equipment in both; the air circulation was a little lacking most days I went, but it wasn't terrible. Depending on how many clients were being trained, Victor would allow me to play my own music on the speakers. My eight sessions are now over and I feel stronger than ever. There are still some things I'd like to learn, so I'll be signing up to come back for a couple more sessions. read more

I came here to start doing something for myself and am staying for the positive energy and vibes! Coach Victor really listens and applies that to each session. Also, his energy is unmatched! They know what they're doing here! read more

Transformative. That's the first word that comes to mind when I reflect upon my journey at Fit Defined Personal Training. I was a fairly regular gym goer but never really saw the results I wanted. I was stuck in a rut, and I knew I needed to make a change. That's when I discovered Fit Defined Personal Training. Coach Anthony is an absolute game-changer. It's not just about the impressive technical know-how he brings to the table; it's the infectious enthusiasm and the uncanny ability to make every session feel like a mix between a personal challenge and an exciting adventure. He strikes a great balance between fun and intensity. Just when you think you've reached your limit, his words of encouragement ensure you're always pushing the envelope. Yet, amidst all this challenge, there's an underlying thread of enjoyment. It's this combination that keeps me coming back, day after day. Everyone at the gym is incredibly supportive and encouraging. The camaraderie is palpable, and it's this sense of community that makes Fit Defined Personal Training so special. If you're searching for a place that will redefine your fitness journey and offer you more than just a workout--look no further. Fit Defined Personal Training isn't just a gym; it's a lifestyle, a community, and most importantly, a catalyst for personal growth. read more

After giving birth, it was so hard to get back into it! I couldn't commit to working out at home and needed a place that keeps me accountable and on track. I found Fit Defined after researching online and just decided to try it out. I'm glad I did! I just finished my 10th session and not only do I just feel better in general, my body also feels a lot stronger. Some days it's still hard to show up, but after each session I'm always glad I did! Victor is a great trainer and I look forward to getting even stronger and reaching my personal goals. I'll be sticking around! read more

At first I was skeptical because I have been working out on my own, basic weight training, with some kickboxing, & pilates classes mixed in. Once I started working out with BRIAN, I realized that real results take strategic work. BRIAN targeted in on my goals & got me back on track with building custom circuits & resistance training mixed in with movements to accommodate my existing shoulder & knee injuries. He is a professional when it comes to understanding different body types & what it takes to achieve target results! The gym itself is cool & trendy & extremely clean. The other trainers are friendly and the owner Victor always takes a minute to say Hi. I highly recommend BRIAN at FIT DEFINED for all fitness levels! read more

Fit Defined Personal Training - Workout because you love yourself, not because you hate your body! -Thanks Brian - Trainers Near Me - Anaheim, California

I discovered Fit Defined on Yelp while searching for nearby gyms, and the positive reviews immediately caught my attention. I was in a place where I needed some guidance and motivation to get back into shape. I reached out to Fit Defined through Instagram, and I was pleasantly surprised by how quickly Victor responded. He was incredibly helpful in answering my questions and arranging an orientation with Coach Anthony. I really appreciated the promptness of his reply.   Before joining Fit Defined, I had no experience with gym equipment or machines, and I had never worked with a personal trainer before. Now, I attend two one-hour sessions with Coach Anthony every week for a comprehensive lower and upper body workout. During each session, we go through around 10 exercises, divided into 5 circuits of two exercises with 3 rounds each. In addition, I attend two more days to do the recommended cardio.   So far, my experience with Coach Anthony has been awesome. I genuinely enjoy my workouts with him. They are challenging, but Anthony always pushes me to do better and make progress. Whenever we work on a new machine, he takes the time to demonstrate the correct form and technique. He also consistently corrects my form when necessary, ensuring that I don't risk injuring myself. I truly appreciate his attentiveness and dedication in ensuring my safety. Anthony's motivation and encouragement help me strive for quality reps every time. I love his energy, passion, and upbeat personality which makes the workouts fun and enjoyable. He's always available to answer any questions I have and is also flexible with scheduling, which is a huge plus. He always checks in on how I'm feeling and my diet/nutrition and tailors the workout to my needs. He's been amazing to work with so far and for my first time having a personal trainer, I'm so happy and glad I got paired up with him. The hour goes by really fast!   All of the coaches at Fit Defined are incredibly friendly and seem to be very dedicated to their clients. Coach Victor is very nice and checks in on me during every visit. The gym itself is not crowded since it's a private facility, and there are usually only a few other people using the machines for cardio. It is a very supportive and non-intimidating atmosphere, which is another great aspect of this gym. The facility is clean, fully equipped and has proper airflow. Parking is plentiful, and there is even an open lot next door if needed. I feel that the pricing at Fit Defined is very reasonable.   I have been thoroughly enjoying the workouts as they are both challenging and rewarding. I can definitely feel the difference in my strength and see progress in my physique since joining. In fact, I'm so satisfied with my experience so far that I've already signed up and started on my second package. If you're looking to find a personal trainer or gym, I highly recommend Fit Defined and Coach Anthony! read more

This gym is very welcoming! Every time I come in, I feel nothing but excitement and motivation, even after an exhausting day at work. I've been training with Coach Brian for five months now, and he's been instrumental in helping me push past my limits. He has a great understanding of which exercises and machines are best suited for me, and he's always flexible when unexpected scheduling issues arise, always finding a way to fit me in when a spot opens up. After each session, he reviews my food log to ensure I'm on track with my nutrition, which has been crucial for my progress. Overall, Brian's guidance and support have helped me achieve my fitness goal of increasing my strength. The rest of the staff are also very friendly and always offer encouragement when we stumble upon each other. The gym itself is always clean and well-maintained. There will be times when they'll suddenly surprise us with new machines I've never seen in any other gyms before. read more

Great training.... Pushes yourself to the limits. Anthony is an awesome trainer and so encouraging. He works with your schedule. Great workout environment! read more

Before coming here, I did a lot of research of finding a personal trainer. A lot of them were expensive and when I heard about Fit Defined, I felt like the price was reasonable. At the start, I was introduced to the trainer and was trained by Brian. Looking back, I was the type to not exercise and when I did I would only last 15 minutes. Now, I can work out for an hour and challenge myself all thanks to Brian. If you want an affordable price and a great trainer, here is the best place. I'm always the type to investigate and see what every place and what they offer. The trainers are very nice and there is always a positive energy. I am really glad I came here because it was all worth it. I will definitely come back again. read more

Fit Defined has been awesome to me. Small and private gym that feels more personal. I had Brian as my personal trainer. The work outs are fun. the overall vibe is great and I have had nothing but good experiences. Highly recommended! read more

Fit Defined was my first experience with a Personal trainer and weight lifting. In 8 sessions, Victor tailored workouts to my goals to be lean, challenged my limits each session, and provided valuable guidance. The facility is also fully equipped and a good temperature. After this experience, I knew I wanted to continue weight lifting in my routine. Highly recommend! read more

I joined Fit Defined about 2 weeks ago, I will update this after my 12 weeks and so on because I plan on sticking with this great team, but here is what I think of it so far. Ever since before I met the team and my personal coach Tony, they were very responsive and informative with their emails, if their spots are filled up don't sweat it they'll do their best to fit you in. On my orientation day I walked in and was greeted by Tony at the door and the rest of the team following, the music was bumping and every client was in there with their trainer doing their thing. Tony made me feel comfortable and heard while I was explaining my health history and my goals. He perfectly explained his experience and told me a little bit about himself which I really liked because we are going to be seeing each other every week multiple times so building that connection from the start was very cool. On training days I am always greeted by Tony of course and every trainer in there as well, it's like a little family in there. Tony has his clipboard with exercises ready to go for that session, he shows me the machine we're about to use, what part of the body it's going to work out, and shows me how to use it with proper form. The music in there is ALWAYS on point, a good workout should always have a good playlist and they hit that spot. At the end of my session I always have a talk with Tony checking on my MyFitnessPal macros, since he is also a nutrition coach! A personal trainer and a nutrition coach in one! All in all, if you're looking for a private little gym that is affordable, has a very comfortable and nice environment, has passionate trainers that want to see you reach your goals, and always has a bangin' playlist, then Fit Defined is your spot. read more

If you're looking for a personal trainer, stop shopping around and book your consultation with Fit Defined. As a healthcare provider, I know how necessary fitness and diet are to health. Victor helped me focus on both. Victor is extremely encouraging and will help you push through your final reps in each set. Also, he's very flexible and is willing to work around my hectic schedule. Picking a personal trainer can be complicated, but Victor makes that process easy. The facility has a lot to offer between various machines and free weights, a great mix of options to switch up exercises. I highly recommend Fit Defined and Victor. Go to the person doctors and nurses trust with their health. read more

Hi this is Elizabeth aka "Liz" the past couple weeks have been tough but worth growing here. In the beginning when I first came in, I was horrible with form and controllment. Until I met Anthony. Anthony helped me build confidence in myself. I've also got way stronger then I first came here. I'm ending my final weeks with here. I'm forever grateful to have someone who is very patient and kind. I recommend this gym if you need a trainer to help you out. Thank you fit define! read more

If you are someone who hates or feels uncomfortable in a big gym this is the place for you. I love that I can work out in a more intimate setting and not feel like I'm being judged. I have had the gym to myself on multiple occasions And even with other people there it never feels crowded. I have been working with coach Brian for 2 months and my only regret is not signing up sooner . He explains workouts well and always makes me feel comfortable while still pushing me to hit my goals. I never thought I would be able to lift heavy or do half of the workouts im doing today. No matter what level you are at they will make sure you are taken care of. As soon as you walk in you feel a sense of community in the gym & its nice to see familiar faces. Victor & Brian are very flexible,welcoming, affordable, and professional. You can tell they truly care and love what they do. If you have been thinking of signing up JUST DO IT!! I am so happy to be a part of the Fit Defined family & excited to continue my fitness journey with them. read more

I hit 30 and knew I needed to get my physical/mental health right. There are many reasons why I love Fit Defined/Victor: - He helps you be accountable to: do the full reps, finish the sets, and do the proper forms (no half a$$) - He has a plan for each session & makes working out fun! - He helps pushes you out of your comfort zone and never settling for one level/weight - When you think you can't do it, he will help push you to your full potential (*walks out of session: damn my badass self did that lol) - Flexible and very accommodating with your schedule - Clean facility, no crowd, equipments are available - BLASTED A/C - One-on-one training/focus - feel amazing after every session - Stress therapy / happy place!! It's a hate-love relationship here but no doubt one of the BEST decision I made for myself. Highly recommend and thank me later :) The BEST version starts here. read more

I love coming here, and coming here became one of my fun weekend routines! All trainers I had were very good at and passionate in training and they give acurate advices. They are flexible with schedule, which I appreciated compared to other trainers nearby. I highly recommend here if you look for personal trainers in Anaheim. read more

I have been training with Anthony for couple weeks. Compared to the training I have in the other gym. All crews are nice and energetic. They are really focused on helping all the clients to the next level :) read more

Brian and the Fit Defined team have given me the tools to become a stronger, healthier person. I started my program in August 2021 and it has been a rewarding journey so far. I had little to no knowledge of how to perform basic strength training exercises. My personal trainer Brian has been patient, understanding, and informative. He truly has pushed me beyond my limits and has tracked my progress along the way. I started off with two sessions per week, and I have been able to transition to three times per week, knowing that Brian has been able to create a plan best works for my strength training. I love the feeling of coming in to the gym knowing I will not be judged and will be able to have the gym to myself. Victor does a great job of knowing his team, clients, and everything going on at Fit Defined. You will feel welcomed and encouraged to continue your fitness journey, wherever it is that you may find yourself. Thank you Brian and Victor. I encourage any of you reading this to join now! read more

I'm going to start this review off by saying I am a very pleased with my personal experience at Fit Defined. This place has, without a doubt, changed my life for the better. I've been training here 2-3 times a week since October of 2017. I found out about Fit Defined through Yelp and I reached out to get more information. Victor, the owner, promptly called me and gave me a breakdown on what to expect out of training, learned more about my personal goals, and scheduled me for a free fitness orientation so I could see what it was all about. I ended up signing up after my orientation and my results have been amazing. I've been training with Brian Quinn, who is an absolutely top notch personal trainer. He creates a personalized program to meet the needs of each client and gears the workouts towards achieving client goals and making progress in overall fitness. I started with the weight loss as my main goal, and with the program Brian has created for me, I'm happy to say I've lost more than 50 lbs and am in the best shape of my life. The positive energy this guy brings into the gym has helped keep me focused on my goals and turned me from someone who loathed exercise into someone who looks forward to going to train. If you're reading this, do yourself a favor and call them to schedule a fitness orientation. It's FREE and they give you all the information about the program up front and a short intro training session so you can get an idea of what to expect. You'll be glad you did. read more

Great personal training, easily the best I've had. Tony was very knowledgeable and helpful throughout the whole year and a half I went there. And the price can't be beat. Only downside is that the music was way too loud. Thankfully we could do most of my exercises away from the loudspeakers, so I didn't suffer any hearing damage that I know of. read more

I've been coming to Fit Defined for about 2 months training with coach Victor. aI have already seen changes in the way my body looks. Coach Victor is very patient and has a lot of knowledge and is always so motivating. I appreciate everything he has taught me so far. The rest of the team is always friendly and welcoming. I truly enjoy coming to workout and the rest of the people who workout here are also really friendly. I recommend Fit Defined to anyone in the area who's looking for a coach who will be motivating and also keep you accountable. read more

I joined the program just to try out, but tbh Victor is amazing, and he is my coach, and he knows what his clients want. He keeps pushing and encouraging me every single time I show up. I love strength training, and I don't know how he does it, he gets the best out of me. After every single workout day I feel accomplished and that makes me happy. It's a great fitness center. Try out , I bet you won't be disappointed. The place is clean and very welcoming. All other coaches are super nice to everyone and always there to guide you!! read more

Signed up for the 12 session package and had a great time. Coach anthony was very patient and very attentive during my training sessions. I was able to break my PR on multiple exercises. W would definitely consider coming g back in the future read more

Had such a great experience here! Been going for over a year now to get ready for my wedding and Brian has been so helpful! I feel so much stronger and confident. The fact that it's a private gym which only provides one on one training is fantastic! I highly recommend training here for anyone and everyone regardless of experience. Absolutely fantastic!! read more

Honestly one of the most supportive, encouraging and amazing trainers and gym! I've gone through several different gyms during my fitness journey but I did not get the instant connection like I did with Victor here. From day one, he knew exactly what my limit was and was able to help me build how much weights I can lift and while not making it feel like I was going through boot camp drills which can be pretty intimidating for a petite girl. This place is also incredibly reasonably priced. My past trainers were charging +$80 per session but here it comes up to about $55 per session if you pick the 12 pack. Thank you so much for helping me feel strong again! I just renewed my packages and will hopefully keep coming back if my finances will allow it! read more

I haven't been to the gym in over 10 years, and recently wanted to get back into shape after the weight gain from the pandemic and life stressors. I have lower back pain and was scared to work out on my own and potentially do an exercise that could aggravate the pain. I am so glad I found Fit Defined! Coach Anthony was really supportive and careful throughout my fitness journey. I appreciated the encouragement and patience because trust me, there were tough days! I definitely saw the improvement in my strength and diet. If you're a couch potato and want to start your fitness journey, please consider going here. It's private and is fully equipped. The coaches and clients here are all friendly and welcoming. You really can't go wrong with putting your health first! read more

I can't express how much Brian has changed my perspective and attitude towards working out. I am a frequent quitter and have been terrified of the gym and the equipment. This is the longest I've committed to myself and my health. His approach is motivating and allows you to take control over what you can handle. He modified to accommodate my problems and concerns. Although I did wish he would provide a bit more variety with some things, it's okay. My health has now turned into a lifestyle change! If you're having doubts, the first step is calling to make that appointment. After the first day I was hooked! [Incentivized review] read more

When I went back to the gym for the first time since the pandemic began, I couldn't move the way I used to. Desperate for help, I decided to get personal training here twice a week for two months to regain my strength and mobility. Hieu, who's a competitive powerlifter, was my trainer. I couldn't squat when I started, and by the end of my program, I hit new PRs on two of the three core lifts! This all happened within two months. I trained for years to hit my old PRs back then. And somehow, after over 18 months of not lifting, I was able to beat them in such a short time period. I could NOT have done this without the support and guidance of Hieu. Thank you!! read more

Training with Anthony right now and knows how to push me to my limits feeling rejuvenated after each sesh. Honestly I just want to learn good form and that's what he is doing! read more

I discovered this place on Yelp one late night while contemplating ways to get healthier and then started following them on IG. I messaged them about their rates and the owner replied within a couple hours. Apparently he was on vacation in Japan and still replying to DMs! He was upfront about the rates and helped me scheduled a first workout with Anthony. Anthony is great! Always welcomes me with a positive attitude, holds me accountable, and spends extra time talking to me about habits and nutrition. I definitely recommend him if you're thinking about changing your lifestyle. Very welcoming gym, staff, and members! read more

Words cannot describe how great this gym is! First, let me begin by stating I am in my mid 40s and never worked out before. I was feeling very sluggish and needed to lose some weight. When I called Fit Defined, Victor was great at getting me in quickly, and starting my first free training. I was paired with Coach Anthony and he was awesome! He was so supportive and made me feel so comfortable. The whole Fit Defined family is great!! I have been with them for more than 6 months. My only regret is that I should have started sooner! read more

Words cannot describe how much I love this gym and how grateful I am for its trainers. I have been going to Fit Defined for the past 2 months and feel so much healthier and fitter for the first time in a very long while. I began working as a night shift nurse last year and that's when my health took a toll. I ate extremely unhealthily, lacked sleep, and did not have the motivation to work out. I knew I had to make a change when my doctor told me that I needed to shed some pounds, and that's when I found Fit Defined. I have been training with Victor and he is a phenomenal trainer. Not only is he very encouraging, but he also makes sure that you are getting the most out of your training. When I first started, I felt like I wanted to pass out and my body was sore for days on end, but with each session and week, I can see the difference in my stamina, physique, and strength all thanks to Victor. I also started around 144 lbs and now am 134 lbs! Pricing is very reasonable compared to many others that I have seen and the trainers are very accommodating when it comes to scheduling. I cannot give enough praise to this gym and highly recommend it to anyone who is looking to kickstart their health and fitness journey. Thank you Victor and Fit Defined! read more

I walked into Fit Defined a complete novice in terms of fitness and health. I was eating fast food every single day, and I didn't do any exercise outside of walking. My body was struggling to keep up with my bad habits, and I knew I had to make better choices. I wanted to join a gym, but I didn't know where to start. I didn't know how to use any equipment or what diet to go on. After some searching I found Fit Defined and decided to book a free session. I met up with Coach Anthony and I started my first session which was 15 exercises split into 5 circuits. He walked me through each exercise and also explained what muscles we were targeting. After that we went over nutrition and my plans for my fitness journey. Now I come into train 4 times a week. Two days of cardio, and two training sessions with a coach which are split into upper and lower body. After our training sessions, we go over nutrition and look at my meals which are tracked in MyFitnessPal. I've learned a lot about macros and what foods to avoid. They also track my weight and body fat percentage. Everyone is real friendly and non judgmental. It's a safe place to get your workouts in! If you've had a hard time being consistent or don't know where to start, I highly recommend trying out Fit Defined. - Danny G read more