Mariam is awesome. She designs varied and interesting workouts and after only a few weeks I'm…read morealready feeling a lot stronger. She's very knowledgeable about fitness and diet and she's fun to talk to.

Mariam is a 10/10. I started training with her in March, 2022 and in the last 6 months, she's…read moretransformed my body. I'm the strongest I've ever been in my life (I'm 41), and have muscle definition I've never seen. Aside from the results I've seen, she's just an incredible human. She's a wonderful friend who I look forward to seeing every week, and I ALWAYS feel better after seeing her. If you want to make your life better, train with Mariam.

Wow! Jackie is AMAZING! I was away with some friends in Chestertown this weekend (a very low-key…read morebachelorette weekend) and one friend suggested that we find a local yoga class since it was raining and outdoor activities were a bust. My friend found Jackie online and emailed to see if she would do a class for us. Long story short, she (on very short notice) set up a private lesson for us at a super reasonable price. She asked if we had any particular areas we wanted to work on and focused the stretches on those. She worked with each of us to perfect our poses and was super fun and engaging! The time (1.5hrs) zipped by so quickly and we were incredibly relaxed afterwards. We all enjoyed it so much, that we asked her if we could come back again the next day and she agreed! Next day was even better - she pushed us to do some GREAT stretches and poses. If I lived anywhere close to Chestertown, I would definitely take regular lessons with Jackie! As a bonus, the yoga studio is attached to a GREAT coffee shop/cafe, called the Seed House. We tucked in to some tasty treats (avocado toast with poached eggs) and loose leaf tea after our workout - perfect!

Jackie Richards ran an incredible spontaneous yoga WEEKEND for us! I was in town with friends and…read moregot her number from the Seed House (also an amazing place), and she happened to be available THAT DAY and she ran an hour and a half yoga class for me and friends! I was not only impressed with her flexible spirit (willing to meet us on a rainy day at the drop of a hat), but I was also really impressed with her class. She *really* tailored the class to our level, gently introducing the use of props (like bolsters and straps) to help us through the movement while always allowing us the freedom to push further. Additionally, she really listened to our concerns and tailored the class around our trouble areas (hips and lower back). A *VERY IMPRESSIVE* yoga teacher and experience! Oh, and the space at the Seed House is beautiful too! I *thoroughly* recommend!!!

You will work up a sweat but it will be so worth it in the end because you have a trainer who knows…read morewhat she is doing. Set healthy goals and she will guide you to achieve every single one of them!

At 57 years old, I didn't think I needed to be concerned about cholesterol and blood glucose…read morenumbers but testing showed I was heading to the problem danger zone. If I didn't make changes there was a high probability of soon taking prescription drugs. Having previously tried things on my own, I knew I would fail or possibly risk injury to myself. I decided to invest in a personal trainer who would understand my goals and develop a custom-tailored plan and monitor my progress to keep me on track. Stacia is well trained and an experienced professional who clearly put a lot of time in designing a program which is geared specific to my needs. The workouts are fun and mixed with plenty of variety so I don't have the chance to ever be bored, plus I'm learning the proper form and technique. Right from the start I knew she created a game plan that was hitting the mark. Three months into the program at 2BFit my A1C glucose levels dropped dramatically (well below pre-diabetic levels) and cholesterol numbers are now the lowest in 7 years. I know I would never have achieved this level of fitness and wellness if not for Stacia and her personal attention, professional knowledge, and encouragement. I'm very impressed with her passion to help clients progress safely with their individual goals and needs, all while taking into consideration their abilities. Bottom line- the value of working out at 2BFit is reflected in the proven results in my health and fitness. If you want to make an investment in your strength and flexibility and are ready to make a commitment and work for a better quality of life, please reach out to Stacia. She deserves the highest praises and compliments for keeping me motivated and pushing me hard enough to achieve the maximum benefit with each training session. ~CDale~ Mount Joy, PA

I spent 4 years training at this gym. I am primarily a power lifter and this gym has the best…read moreequipment around. I've tried other gyms - they're not as good. This place also has all the accessory equipment you would want. The people here are very supportive. A lot of strong folks that create a good social atmosphere. If you are serious about getting strong this is the best gym in the area.

I will always love and want to come here to get a workout sesh in! It really depends what kind of…read moregym you're more comfortable working out in or what kind of exercises your program has. For me, this gym accompanies the workouts I do. It's just something about "warehouse" setting gyms that make me feel at home. This gym may not have cleanliness, but hey, you're in for working out so you're gonna be dirty anyway! PLUS, they always got good deals on Groupon! I would highly recommend to the bodybuilders, powerlifters, Olympian lifters out there to try out this gym! I think you'll love it!

This is probably my all-time favorite gym, ever. I come to Delaware with my family in the summer…read moreand this is one of our highlights of that trip. My entire family loves going to this gym. The equipment is state of the art and incredibly maintained. They have sections for plate loaded machines, there's a section for power lifting, and an extensive free weight section. Additionally, there is also climbing walls, a large Rouge freestanding rack, and turf area. That's not even including the spaces for classes. I really wish that I had this gym back home! If you are in to working out as much as I am, this gym is a must visit, you will not be disappointed.

While Rise is a great gym, maintenance has been an issue since day one of the new ownership. Having…read morea stationary bike out of order for a month is one thing but now the situation is far worse. The heater motor burned out on Tuesday and NO repairs have been made and there is no information available regarding status. It is COLD in the gym. And with next week's forecast showing highs in the 20s, this is not sustainable. An indoor business like this should have HVAC issues resolved same day or, worse case, next day. We're on Day 4 and no workers anywhere. I plan to ask for a refund for any days where it is too cold to use the gym.