Mariam is awesome. She designs varied and interesting workouts and after only a few weeks I'm already feeling a lot stronger. She's very knowledgeable about fitness and diet and she's fun to talk to. read more

Mariam is a 10/10. I started training with her in March, 2022 and in the last 6 months, she's transformed my body. I'm the strongest I've ever been in my life (I'm 41), and have muscle definition I've never seen. Aside from the results I've seen, she's just an incredible human. She's a wonderful friend who I look forward to seeing every week, and I ALWAYS feel better after seeing her. If you want to make your life better, train with Mariam. read more

I have been training with Mariam for over two years, which has been the best health and fitness decision I've ever made. Mariam has crafted workout routines that were tailored to my ability and pushed me to reach my initial fitness goals and milestones. With each reached milestone, Mariam has assisted me with the development of new fitness goals. I train with Mariam once a week and each session contains workout routines that are both fun and challenging. Mariam also provides me with weekly "homework" workouts.  What I appreciate about Mariam as a trainer is that she pays attention to detail. She ensures that my form and technique is correct, provides advice on ways to improve nutrition, and is passionate and dedicated to her clients' fitness and health journey. Mariam is a trainer and fitness expert in every sense of the word! Since training with Mariam, my gains have been visible. My stamina has improved, my core strength has gotten better, and my strength has increased. I have and contine to thoroughly enjoy training with Mariam and I highly recommend her as a trainer to anyone who is looking to improve their fitness and live a healthier lifestyle. read more

I'm so happy I found Mariam on yelp to help me with my training. I've used several trainers in the past and she's in a class of her own. For so many years I was not seeing the gaines I hoped. After working with Mariam for a short time I noticed that my body is taking on a completely different shape because of diet and proper weight training for maximum results. Thank you for all your help! read more

I have been working with Mariam for almost a year and my life has been changed! After having my daughter, I wanted to lose the baby weight and get back into a healthier routine but just couldn't figure out where to start. I am so glad I found Mariam! She taught me new ways to work out and is always pushing me to reach my goals. Since I have started working out with Mariam, I have lost over 10 pounds and built significant muscle and strength in my body. I can run again with confidence and I find it easier to tackle life as a busy mother! I am excited to make more progress working with Mariam and can't recommend her enough if you are looking for a a motivating and knowledgeable trainer! read more

I've been training with Mariam for 6 months now. I have worked out with trainers for close to 20 years - familiar with the drill. With Mariam, I have pushed myself to new limits. I feel a new confidence in my body strength and ability to go to the next level (just shy of 60, didn't think I could do it!). I have built muscle that I didn't know existed! She is on-time, considerate, professional, knowledgeable and most of all, caring. read more

I've been working with Mariam since April of this year, and it's been incredible! She is very kind, easy to talk to, and exceptionally knowledgeable about the health and fitness concepts that I needed to understand in order to get my health back on track. What I like most about working with her is that her focus is on a lifestyle change, not dieting to lose xx pounds by xx date. After all of our conversations, I always walk away with new insights about how to not only work out, but take care of my health in the long run. As someone who's been on and off diets for 12 years, having the support of a trainer like this has been invaluable. In 6 weeks of working with Mariam I lost 10 pounds! She also has the tools to measure body fat and measurements, so that I don't get caught up in what the scale says. On the days where my Pirformis muscle is inflamed, she knows how to take it slow and work around it, so that I'm still getting in a challenging workout, without aggravating the muscle more. I always walk away from our workouts feeling and looking my best. If you're looking for a trainer who will meet you where you are during your workouts (if you've got an injury or it's been a while since you've worked out), and literally where you are (she's been to my office gym multiple times), and/or a trainer who has extensive knowledge about health and fitness, as well as someone you'll enjoy spending your time with, look no further. I cannot recommend Mariam enough, and believe that her services are totally worth the investment. read more

I emailed Mariam and she responded within minutes! She told me how she operates and was so warm and inviting ! She truly loves being a personal trainer, unlike so many part-time trainers who view it as their 2nd or even 3rd career choice. She clearly loves her job! She is fun, energetic and very knowledgeable with prenatal and postnatal (which is rare with personal trainers), and she also trains people in their late 80's too! She does it all! I'm so glad I found her ! read more

Awesome awesome awesome! Get her if you can! You won't be sorry. I've had great results so far. She's worth every penny. read more

Mariam, with Prestige Personal Training, is an amazing personal trainer who will always make your workout challenging and motivate you to keep at it. Our workouts are constantly varied with a mixture of cardio, body weight, resistance, Pilates, and strength training - upper body, core, and lower body. She's always pushing me to reach my max and encouraging me when I need it. I really look forward to my workouts with her, because they are always different, innovative, extremely challenging, but always safe. Mariam has a great knowledge of physiology and proper form that I have found has strengthened my weaker areas and enhanced my results. If you want a trainer that understands your body and knows how to maximize your workout you cannot go wrong with Mariam. With Prestige, you will always be challenged to do your best and you will love the feeling. read more

I have been training with Mariam for over a year now, and I have seen a huge difference in my strength and overall toning. I started out training once a week and now it's twice a week. She is a fantastic trainer--motivating, encouraging, and supportive. Her workouts are different each time and very challenging. She tailors the workouts to what her clients need. Mariam is very experienced: she is a certified personal trainer, has over 12 years of experience in personal training and fitness instruction. I highly recommend her! read more

I have been training with Meriam for several weeks and see great results. Training routine are unique each week with great focus on problem areas . Meriam pays attention to every little details and pay close attention to the individual, quick to correct and if need to modify. She has endless ideas on how to strengthen a muscle group so each session is different, difficult , challenging and very rewarding. I highly recommend trying her out !!! read more

I have been working for Mariam for over three years. It has been a wonderful experience. She comes to my building in Arlington once a week. She really focuses on corrective exercises, which has lessened my back and neck pain, something, I have always suffered from. We also joke and laugh together during the session, so time flies, and the torture is not that bad!!! Lol! read more

I have been working out with Mariam for over four months now and the results have been amazing! We established goals and made a plan to achieve them. With her knowledge, motivation, and varying routines I can honestly see we are surpassing all the goals we have set. I highly recommend her to anyone looking for a personal trainer! read more

I've been working with Mariam for a few months now. I've started and stopped many programs and this is the first time I've been excited to keep going. Mariam is a great motivator, keeps the workouts interesting, and is an overall very sweet person. She responds quickly to texts and emails and is very accommodating to my erratic schedule. I've seen a positive change in my body and my energy level since working with her. She's an awesome trainer and a wonderful person. I highly recommend her to anyone looking to start a personal training program. read more

Mariam is the best personal trainer I have found. She pays attention to problem areas and develops personalized routines to work on those muscle groups. She has basically strengthened muscle groups that have helped fix knee and hip issues from old injuries. She is very attentive during the session and pushes you, but not too far. And she varies the combinations to add new challenges and keep it interesting. I enjoy talking to her which makes the time go by quickly, but she can tell when you don't feel like talking. I am getting stronger and in shape without fear of injury! read more

I've been training with Mariam for close to three years, and she's been fantastic! Her approach to fitness and wellness is comprehensive and she's very knowledgeable. She has helped me tremendously with nutrition, which, as we know, is essential to reaching your overall fitness goals. She is attune with her clients' needs and coaches you to the next level! And through it all, she is warm, relatable, and nonjudgmental. I highly recommend Mariam. read more

Mariam is such an amazing trainer! She has guided me and helped me come up with goals. She has also taught me how to workout on my own. How to make better choices with nutrition and has been very patient and available ! I am so thankful and highly recommend her to anyone who is looking for a personal trainer in the DMV area. read more

I highly recommend Mariam as a trainer. I am someone who has never enjoyed exercise and am intimidated by athletic, coordinated people. Mariam always helps me feel like "I can do this." She pays careful attention and knows when to push me and when to try another approach. She is also a warm and charming person who I enjoy seeing. She is good about adjusting my form and thoughtful in the exercises and routines she chooses. She tailors the sessions to my needs and isn't just following a generic approach. She has made a big difference in my life. read more

Mariam has been providing workouts for our family, at our home, over the last two years. She is an outstanding trainer for adults and kids. Very motivating. Best trainer we have ever had. I would highly recommend her. read more

Mariam is a great personal trainer, and I would highly recommend her! She pushes you to work harder than you can push yourself. She has increased my strength immensely since I have begun working with her, and you can definitely see the results. read more