Great 9s class today with Dev. Got my sweat on! Thanks to studio manager Susan, who helped me get…read moreregistered. If you've never tried an f45 class, make sure you do. This location is fantastic and easy parking in the back. I'll definitely go back!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I had my first class with Jael and she was AWESOME! She introduced herself and gave a great…read moreoverview of the class, she was very knowledgeable and helpful and gave clear instruction, which she also demonstrated... And she remembered my name :-) The studio is easy to locate and clean. The music is upbeat and I like that the lights are turned down but there's still enough light to see what you are doing/what's going on. I can't wait to return!!! P.S. this review is based on an intro class... Will review again as I progress.

Absolutely love solidcore and recommend to anyone looking for a "different" type of workout. I love…read morehow challenging this class is and how good it makes me feel afterwards. I have been to a few classes at Bryn Mawr lately and I was warmly welcomed. My only complaint is there are rarely ever deals to save money on classes, it can get a bit pricy.

Great trainers, creative workout plans, great environment. I have been a loyal Platoon client for…read moreman, many years!

My wife and I have been working out at Platoon Fitness together for over 2 years. After, about a…read morefive-month pause due to COVID, we have started back up. Due to staff turnover from COVID, we started with a new trainer, Brad Martin. He asked us what do you want to work on. I told him our ages, mid to later 50's and that we aren't competing for anything and asked, given that, what should we be working on. He said, strength, balance, flexibility, and stamina. Ok, so that's the plan. In just 90 days I can say I feel better and stronger than I've ever been. My posture is better and I'm excited to enter ski season feeling so strong. The proof is in my ability to do yard work and physical activity easily and without injuring myself, which was previously quite common. I had two shoulder problems over the last 2 years and they both are feeling great. Strong, flexible with a much-improved range of motion and no pain. I highly recommend and endorse Platoon Fitness and Brad Martin. Let it snow.

This place is the best of the best. Professionals working with clients in a professional…read moreenvironment. This is not the world of "spandex" but the world of customized training to help you get the most of your workout. Quality all the way.

Dwayne at Vertex Fitness was amazing from the start, so welcoming and encouraging. I was nervous…read moreand intimated in the days leading up to my first session but all of those fears went away as soon as we started talking. You can't beat the personalized attention and the hard workout! Get ready to work hard and have fun. The sessions were tough, but quick!

their policy is that you must show proof of vaccination to enter, one of the only gyms doing this…read moreon the main line. assume they'll be out of business soon.

Great facility! Super clean, new equipment, lots of options for me here. All the trainers here are…read morereally very creative at their program design and have years of experience to show for it. I'm a big fan of there monthly challenges that help keep me on track with my goals. I've always preferred the smaller gym environments over the big box facilities. This is the gem of the Main Line when it comes to fitness. Highly recommend this place!

Great gym, clean facilities and excellent staff! The trainers are super knowledgable and…read moreexperienced - you will certainly get your moneys worth! I have left every session feeling great!!

It's easy to miss this small women's only studio on a side street in Ardmore off Lancaster Ave, but…read moreI'm so glad I found it! I've been taking the group fitness classes here for about a year and a half now and I love them! The studio is clean and bright and has a wide variety of well-maintained equipment. The group strength classes are full body, and you hit all the muscle groups as you work through ten different stations. And I love that it's never the same class twice. There's always a new variety of exercises to challenge you and keep you from getting bored. I've taken class with several different trainers and they're all fabulous. Not only are they friendly and encouraging, but they're also very knowledgeable and attentive to proper form. But what I love most about coming here is the positive vibes I get in every class. Every person in every class is welcoming and encouraging no matter where you are in your fitness journey. I always leave the studio feeling stronger, happier, and more confident than when I walked in.

I went to T&N for almost a year. Because I'm over 65 with hip problems, my expectations were not…read morehigh. Surprisingly, I made a lot of progress. But, I was very disappointed in the trainer's ability to be on time or a few minutes early. I did discuss it with her but probably should have alerted the management sooner. I learned a lot at T&N.

Excellent facility, endless options and flexibility, great work space with all the amenities you…read moreneed for workouts and work convenience.

My visit to Life Time Ardmore was unfortunately disappointing. The facility did not feel as…read morepolished or well maintained as the website suggests, and the overall experience did not align with the premium impression the brand promotes. The staff at the front desk were impersonal and not particularly welcoming or informative when I arrived. Similarly, the employees at the Life Time Café seemed disengaged and unwelcoming. A fitness club that positions itself as a high-end experience should place strong emphasis on hospitality and member engagement, but that was not reflected during my visit. Based on this experience, I would not recommend this location.