Hagar is a great instructor the sessions are fabulous would highly recommend to anyone who has done…read morepilates before or is new to it

Hagar is a truly phenomenal Pilates instructor. Her deep knowledge is matched by her incredible,…read morepersonalized attention to each client's form and progress. She creates workouts that are the perfect blend of challenging and rewarding, all within a wonderfully supportive and encouraging environment. If you are looking for a Pilates instructor who is not only incredibly knowledgeable but also genuinely invested in your personal growth and well-being, look no further. Hagar is, without a doubt, a 5-star trainer who has completely transformed my approach to fitness and body awareness.

Highly recommend Alloy if you are looking for an awesome community and accountability on top of an…read moreincredible workout! I cannot even tell you the last time I worked out before starting here and now I have had 10 semi-personal training sessions and don't plan on stopping. They do such an awesome job of tailoring the workouts based on your needs, your goals and that also ensure a safe workout to avoid injury. There are people who have never been consistent fitness people (‍) all the way to people who are gym experts so the variety of skill and experience is also diverse!

This is such a wonderful business with a fantastic concept. They offer counseling, education and…read moresupport for weight management. I am a big proponent of finding the reasons we do things in order to learn, change and grow. They also have counseling for non food issues. I can give great reviews to Sherry Lyerly-Tarner. She is a therapist and yoga teacher so she can integrate understanding of calming, meditating and mindfulness with therapy.

After relocating to Charlotte with years of martial arts experience, I did extensive research to…read morefind a gym that realistically covers all aspects of self-defense. That search led me to Ryan Hoover and Fit to Fight--and it exceeded every expectation.This isn't just a 5-star review; it is an open letter of appreciation. Here is what sets them apart: World-Class Leadership: Ryan, Amber, and Riley Hoover are incredible, highly accessible coaches who frequently teach classes themselves. Elite, Consistent Coaching: Every single coach and Black Belt is exceptional. There is no such thing as a bad class here. Complete Combat Curriculum: They train you for reality--covering everything from de-escalation and kickboxing to grappling, street-scenario jiu-jitsu, and weapons defense. Evolving & Relevant: The curriculum updates constantly to address ever-changing, real-world threats. Inclusive Community: You will train alongside everyone from teenagers to impressive 70-year-olds in an environment where everyone knows your name. Genuine Care: They truly care about your safety, growth, and well-being.Though I recently had to relocate back to the West Coast, Fit to Fight remains the gold standard. I fully plan to return for their intensive workshops. To Ryan and the entire coaching staff: keep doing what you do. It matters.

I cant believe I have not reviewed this before. I have been going here infrequently since it opened…read moreor shortly there after. The reason for the infrequency is that it is a solid 25 min drive for me without traffic. Add in week day traffic and that turns into an hour. Otherwise, I'd be here all the time. The staff is super friendly. The bag classes are my favorite and a really tough workout. The intro classes are great as well. The first 15 mins of "warm up" is probably the toughest work out then it is on to learning basic skills. It's such a great work out and the training is great for self defense. They have another location in Gastonia if you live closer to there. I highly recommend them.

I have worked out at this fitness center several times. Below you will find some helpful…read moreinformation to help you determine if this is the best place for you. It's a smaller location. They have 2 showers/bathroom areas and one bathroom to accommodate needs. It's a plus that Its 24 hours to accommodate your schedule. They have plenty of parking in a shared lot. When it comes to the fitness equipment it's not repaired or updated regularly. The TV on the stair master has been out for a year. In addition, some of the ellipticals do not take information like your weight if you desire accurate calorie counts or the levels can not go past a certain point without the machine restarting. They have limited equipment because its smaller. They have one stair master and you frequently have to wait as its a high demand machine during regular hours. There is one upward bike and one row machine, etc. It can get pretty hot. Not sure what is going on with the HVAC, but wish it was cooler on a regular. Typically its well organized and clean. There are three staff as trainers and general staff they appear to be friendly, there is one who is very passive aggressive. Thankful for Ron's help and assistance and Joseph is nice. Notes: There is a gym in Waverly that has a food bar, etc. It has some completion and the price is equivalent to the gym down the street. I have not taken any of the small group classes that they offer and cannot provide feedback on those or working one on one with a trainer. I also have not consumed any beverages or snacks from their honor system.

Love this gym for a variety of reasons. They do an amazing job keeping the space clean and…read morecomplying with the state regulations. It's nice to be able to work out whilst also feeling safe right now. They have all of the equipment I need to get a great work out in, and I never have to wait for machines. All around a great place to work out