I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

I really like APT both for their physical therapists and their pilates classes! This is a great…read moreplace to come if you've had little success with other therapy, as they take an overall look at postural restoration. I recently tried Beth's pilates class a few weeks ago, and felt safe, yet challenging. As for PT, Molly is an awesome physical therapist, and knows a lot about spine health. I've heard numerous success stories and highly recommend them!

Absolutely life changing. I have been in physio most of my life and never had such a skilled team…read more Jean is absolutely brillant and Molly is fabulous. I cannot recommend enough. I think everyone could benefit from this and especially people with EDS or connective tissue laxity After decades of self help, meditation and every modality you can think of I learned that my posture was what was holding my nervous system stuck in old patterns. ​​​

Excellent facility and professional PTs. From the front desk with Holly to the PTs they are a top…read morenotch facility. They do a great job working with your schedule and keep everything clean. I have enjoyed my treatment. Yes, it can hit but it's a good hurt that pushes me and has helped me feel so much better.

This is not a review of the people who work at the local branch. The corporate/HQ services which…read morethe local branch depends on, are outright crooks. They'll let you get twice weekly therapy for a few months and then give you a bill because they determined a few months ago your co-pay didn't cover the visit. Shouldn't they tell you after 2 - 3 visits what your true co-pay is? Yes. Yes, they should. Yes, a company with morals and ethics would tell you. Pivot has no moral nor ethics, so they don't. They don't give you the chance to reduce your visits to once a week because that's what you can afford. Nope. Don't go to Pivot. Go to a locally owned business. The good therapists at Pivot should change employers to someone with their values.

Dr. Nicol was fantastic. The whole staff was friendly and professional. Facilities were nice. I…read morefelt 100% better after my appointment. So happy I scheduled three more appointments!

I love this practice! The staff is great and very accommodating. I see Dr. Brian and Dr. Brian,…read moreboth are amazing. Everyone is always so helpful. I love they have Friday and Saturday appointments too! It helps with my hectic work schedule. Sarah is very patient and always kind with my last minute requests.

Educated Pilates instructors that focus on technic and individual goals and instruction even in a…read moregroup setting. I have taken classes from all of instructors, and they all are talented. Special call out to Megan who makes the class fun but challenging!!!

I've been going to Mischa weekly for SEVEN years now, and 100% give her credit for keeping me…read moreupright and walking after 10 years with ALS. Even though we laugh a ton during the session, she is laser-focused on my form, cueing where I should concentrate, and finding creative ways to stretch or strengthen whatever muscle I need to work on. Grateful doesn't even begin to describe my whole family's feelings about her brilliance (my mom calls her my angel!). But everyone I've worked with at IOBT is so impressive, smart, kind and just GREAT. You'll never regret the commitment you make to yourself & your body at InsideOut!

as a long time athlete, i have had many trips to PT at various providers. and this place is…read moreexcellent. its not a large scale center that forces its providers to get you in and out quickly. they take the time to sit down and listen to your concerns and work with you to create a program. every time i go i leave feeling good about my progress and never feel like i was rushed or misheard. everyone who works here has excellent experience and really knows their stuff. I find PT at larger institutions can tend to be a rushed process where the provider doesn't seem to be concerned about the patient but more about seeing as many people as possible to file as many claims as possible that does not happen at this center. try this place out, you will leave feeling better and like you made some new friends.

I have been seeing Dr. Littlejohn over the years for separate issues including a sprained ankle,…read morestrained brachialis, knee pain and it is always a relief working with him and his staff. He is stoked on constantly learning and building his repertoire of skills and tools to assist in my recovery and always has a positive attitude. You can easily see he cares for all his patients whether they are a young athlete, an older patient or a weekend warrior such as myself. It is also great working in conjunction with his other business, R&R Wellness SPA, to get massage and other treatments to aid in the recovery or just relax and unwind.

When my wife got injured, the folks at Fyzical were empathetic and overall fantastic. Appreciate…read morethem going above and beyond to help her!

From the owner: Physical Therapy & Occupational Therapy To Help You Love Your Life Againread more