I have been seeing Cynthia for 8 years. She is hands down the best massage therapist I have ever…read moregone to. Highly recommend.

I started therapy with Cynthia years ago, and when she branched out to start Aceso, I happily…read morefollowed. Years of soccer and a terrible car accident have battered this aging body, and Cynthia's expertise in sports therapy and deep tissue massage has given me wings. She has built a wonderful studio, based on excellent business acumen and her healing touch. She also has Dove chocolates ... so, you know, she really treats the whole person. I highly recommend Aceso Alternative Health. Your body will thank you.

Before I started care with Dr. Milham my left Knee was in constant pain and making walking harder…read moreto do. Since starting my treatment, I do not have the constant pain as before. Dr. Milham has explained to me about healing the area of pain instead of quick fixes. I would definitely recommend this. Great staff. I am back to regular walks hitting a four mile mark. This has improved my life activity. Dr Milam , Sarah and Brodie are a great team!

I've injured my right knee three times. The first time in 1979 for an MCL tear I was put into a…read morefull length cast from top of ankle to top of thigh. Second time in 2018 I had a partial ACL tear, meniscus and MCL injury. Had arthroscopy surgery done, plus physical therapy and rehab took 10 months to recover. I was able to return to snow skiing 11 months after the injury. Third time in 2024 I twisted my knee on a slippery surface and weakened it. Dr. Bob did an x-ray and observed scar tissue and unevenness of my cartilage. Given my previous experience of knee injury 'solutions' and my goal to return to snow skiing in 6 months I chose the non-evasive solution that Dr. Rob recommended. After eight weeks of treatment I returned to my exercise routine that includes a downhill ski machine and body weight exercises. (vshred.com move program). I've been able to do any previous activities, hiking, biking, for the first time mountain biking at age 70, yard chores including raking, shoveling and even removing tree roots. No problems with my knee after Dr. Bob's treatment. That restricting mobilization is not a solution. In my first injury (1979) the atrophy was worse than the injury. Today they would never use the same method of putting an MCL injury in a cast. Having arthroscopic surgery (2018) did help but the recovery was long. After 1 year I was able to return to snow skiing, achieving my previous activity level. Now with Dr. Bob the importance of staying mobile and active plus his non-evasive treatment has shortened the recovery time. The technology and awareness of new methods has improved greatly and I'm thankful for that! I highly recommend Dr. Bob (and Sara his wife) to treat knee injuries. they have been a pleasure to work with and I've added to the current treatment his functional medicine approach. Dr. Bob is a leader in the non-evasive treatment world, and I appreciate his and Sara's excellent care. Others my age are getting knee replacements, I'm going skiing!

I have been a patient of Daniel's at Asula for several months now and the experience has been…read morewonderful. I've been doing acupuncture for almost a year, but my previous facility felt dingy, disorganized and chaotic (no modern appointment reminders, etc.). The experience at Asula is a breath of fresh air. It feels like a cozy cottage spa, modern, smells great and is relaxing. I call my treatment room "nap room" since it almost always puts me to sleep. Daniel is caring and truly wants the best for his patients. He is gentle and painless with the needles and treats chronic conditions as well as anything acute bothering me that day. My husband has since become a patient and swears by it too. Great location in the heart of Cary. Plenty of parking in the lot in the back. Relaxing, professional, relief for my TMJ and overall help with stress management. I highly recommend this amazing team & place!

I've been treated by Natalia. I strongly recommend her! She's knowledgable with female health and…read morehas helped me tremendously with my own issues. Initially I was apprehensive about needles but friends of mine shared it helped them with PTSD so I decided to try it. I'm glad I did! she's been a great help and I will continue to see her!

Why you're here: If you are reading this, it means that you…read moreare, at least slightly, interested in the idea of trying acupuncture. Or you have experience acupuncture before and are looking for an Acupuncturist. For which ever reason, I highly doubt you will be making any mistakes by choosing Chris at Aspire Acupuncture, it may even be one of the best decisions you've made in a while. The Acupuncturist: Chris is a pretty fun, down to earth kind of guy. He has a very honest, caring and friendly vibe, and he's very patient, supportive and encouraging. He really cares to see people succeed and sits down for a follow up/ catch up chat before acupuncture to see how you as as person are doing. What triumphs and downfalls you've had since you last saw him. Also, he only sees one patient at a time, you are always his main focus during your appointment. Bonus, he has online scheduling! Catch him on Twitter, Facebook and Pinterest, he shares a lot of very interesting articles. Health doesn't seem just to be his job, it seems to be his life. Why I started: It was one of the best decisions I've made in a while. I was ready to quit smoking again. I've tired gum, patch, cold turkey, even both Chantix and Wellbutrin. After the third time quitting with Wellbutrin, it really started to take a toll. I didn't know what else I could do and what would be successful. I found out about Aspire Acupuncture from Dr. Penry, they're in the same office. I decided to make both appointments on the same day. My Success: I was smoking 10-12 cigarettes a day during the weekday, it was just madness on the weekend, when I started acupuncture. It only took me two visit and one week to completely walk away from smoking. I dropped down to three cigarettes a day, then one and I was done. I have never felt this solid about quitting before. I don't even flinch when I see someone smoking. Now, everyone is different, it may take someone more or less visits, but you won't know until you try. I sincerely hope you are able to lead a better, happier and healthier life. -Jenn P.s. Yelp, please stop filtering my review, Thank you!

When my insomnia got the best of me, Chris was there to help. After a careful and thorough…read moreevaluation of my situation, Chris crafted a treatment plan for my specific needs. The results were both immediate and lasting. Never again will I take a sleeping pill! His warm demeanor and clear expertise put him in a class of his own. Whether you are new to acupuncture, or a seasoned fanatic, I would ***highly*** recommend Chris Landoll at Aspire Acupuncture.