After playing a collegiate sport as an undergrad, I looked for 4+ years in Ann Arbor for a gym that…read morewould push me to get in better shape. I joined various gyms (i.e., boxing, spinning, yoga, kettlebell, and barre gyms) and running clubs hoping to find a place that would help me achieve this. Nothing seemed to fit....the workouts almost always started great but were so repetitive/impersonal that I eventually got bored and left. Anyways, I decided to drop-in to a free class at Joust and instantly loved this place. The trainers are kind, friendly, and know their stuff. They look at each person in a group workout individually - scaling the workout if necessary and pushing you so that you are almost always sore but never done so at the expense of form. Further, the fellow gym members at Joust are phenomenal, smart, people at all different fitness levels who are beyond supportive. As a woman who is almost always trying to lose 'just more 5 lbs,' it was so nice joining a place where my focus was completely redirected to learning new skills and getting stronger. I have only been a member for 6 months and am bummed that I am moving states (i.e., leaving Joust), but if you are thinking about joining, I can't recommend this place enough!

Even at 6 am, this is a great place to work out. They have a different workout every day so I don't…read moreget bored. They challenge me to do just a bit more and do it better, but not so much that safety is compromised. They show us how to do the lifts every time. Some gyms just assume you know how to do it. Joust reviews the technique every time, and then coaches go around the room helping us do it better. The atmosphere is friendly and fun, and there are people of all ages, genders and fitness levels. Some are absolute Amazons, and some are lifting for the first time ever. If you need to shower before work, they have showers. I have enjoyed Crossfit gyms in several different cities from Maine to California. They are all fun. In some of them, you just jump on boxes, flap your arms some, and lift weights and everyone is friendly but no one pushes you to do better. This one will help you improve your fitness level without going so far as to make you throw up or fall off the equppment.

An excellent locally owned gym with a solid community! It's never insanely busy and there are 4…read morefull squat cages, which can accommodate up to 8 lifters at a time in a pinch. If you like classes there are tons of them. It's so convenient for me since I live by Woodbury Gardens nearby. I get a 15% discount as a resident of Woodbury Gardens and pay on a quarterly basis so get another discount. It's a little less than $40/month for the basic membership with 3 classes a week for me. I think month to month without discount it's around $50. Another reason why it's great - 3N1 is a locally owned business, not a chain. Co owners Eddie and Bonnye are there every day working the front desk, leading classes, and doing personal training. Feels good to know your money is staying in the community.

I love 3N1! This gym is small enough that the owner and staff know all of the members, and the…read moreclasses create a real feeling of community. The trainers and instructors--especially Eddie and Michelle--are knowledgeable, supportive, and patient. Along with weight training and cardio, agility and balance are a focus, and members/clients range in ages from teens to octogenarians. If you are looking for a place that you can really feel at home in the gym, no matter your current fitness level, this is a wonderful and welcoming community to join.

I have been at Pryde Athletic since last fall. I have got so much stronger. I started with PT as…read moreI have arthritis in my entire spine. Dr. Joe is amazing. He makes you work so hard. I went on a walk with my husband yesterday and he asked me, "Why I feel so much better this year do you think it is all the exercise?" 100 percent yes! I have gone off Humira which is a biologic drug used for my type of arthritis. I am not saying to go off medication without a doctor, my doctor and I talked about it and said if I didn't get any worse she is okay with my not taking a biologic drug. I also don't take prescription NSAIDs anymore and I didn't go from that to something like Tylenol or Motrin. I take no pain medicine anymore. Last year I was taking prescription pain meds every day twice a day. I also feel much more confident. I love that the trainers are so knowledgeable. I have gone to physical therapy several times. No one works you as hard as they do at Pryde. I have used a couple of other personal trainers. They were good and one just doesn't have time right now, but I highly satisfied at Pryde. Most of them have a degree in Sports Medicine or Exercise Science or are in the process of getting that degree. I also have lost weight and I think I am gaining muscle. I am more toned. I am extremely happy.

A true ass kicking is what you get here...and you pay for it but I love it and keep coming back for…read moremore! Eros, Chris and Ivan are all amazing at what they do. You will never have the same workout twice...so you can't get bored! They push you and motivate you to keep going! The best part about these workouts is they are for everyone! I have seen all ages and sizes, it doesn't matter anyone can do it! If you live in the Belleville area you should consider a new workout, way better than a gym running on a treadmill!

I work once a week with Dedrick and he's really helped me move beyond a lower back injury and focus…read moreon overall strength training. Great trainer, great facility -- I'm very happy with Better Living Fitness!

I have been with Better Living for 3 years. I enjoy ever single class. It helps me free…read more from aches and pains. It helps me physically and mentally sharp for my age. The staff are excellent always helpfull and they make sure ever body in the class are doing exercise correctly. I strongly recommend. Ravi Polavarapu

A great experience! Trainers provide personalized workouts based on your needs. They are friendly…read moreand knowledgeable. Trainers explain the exercises and answers questions. Melissa is excellent. Would recommend to someone who is starting a fitness program or for someone wants expert guidance.

I have been training with jared for about 3 months now and he has been extremely helpful! I have…read morenot worked out regularly in years and he has been patient and very informative. Definitely would recommend!

This was the first boxing gym I'd been to. Came in knowing nothing, but everyone was friendly and…read morewilling to help. Group workouts are great for getting warmed up, and coaches are proactive about giving feedback on bag drills.

I also came in at the beginner level, and although I haven't started sparring yet I feel like I've…read moreimproved a lot in that time. It's a welcoming space with a lot of really nice people, and there are a number of other women who come regularly which always makes a big difference for me. My busy schedule means I have difficulty sticking with regular exercise but since starting at this gym my overall fitness has improved dramatically. Highly recommend!

the people there, max and jake, are very kind, but passionate and will get on you if you're…read moreslacking. tons of fun

Out of the many gyms I've been to, Max is the most experienced boxing coach I've had in my life! He…read morehas a system for everyone to learn boxing, whether it's to prepare for competition or just to get in shape fast. His new facility in Ann Arbor is new, clean, and well stocked with boxing and conditioning tools. Definitely check this place out if you want to take boxing or fitness seriously and want to see fast results.

Fantastic cross training gym in downtown Ann Arbor. Kate is wonderful to work with and has years of…read moreexperience. Highly recommend for people of any fitness level!

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