Anna has been a great support to relearn how to eat properly, and how to choose the best food…read moreoption. I also have multiple food intolerances and sensitivities, she has been able to manage the best substitutes for me. I also recommend if you can't follow your meal plan because of life constrains or there is food you dislike, contact her right away and let her know. She will answer to your email quickly. She will give you alternative options. She will adjust your plan to fit with your work routine. She is a great support but you still have to make the effort to succeed.

I really enjoyed working with Anna. She is knowledgeable, attentive, and patient. She taught me a…read morelot about food that feeds my body and honestly, feeds my soul. I think the biggest takeaway from working with her is learning to not go by the scale. Prior I was weighing myself daily, sometimes twice per day. It consumed me at times. She had me hide my scale and only weigh every month or two. To this day I still do not weigh myself very often, maybe every two weeks. It has been so freeing. I very much recommend her services.

Reception lacks medical knowledge. Please hire people that understand basic terminologyread more

My family has been going here for years. I can't imagine we could be in better hands. It is…read moredefinitely worth every dollar spent.

F45 at liberty station is fantastic. You can get a hybrid cardio and weight hour long session…read moreSaturday mornings or Come during the week for a class of pure cardio or pure strength workouts. Instructors are great and always helpful to give you the correct form or alternative exercises.

I found Maria through Yelp in 2015 when I was going through a REALLY rough patch. I had just moved…read moreto San Diego, first time living alone, not doing great in my relationships and was very lonely. Working with Maria helped shape who I am today and gave me a large set of tools that I can use to be more present, show up for myself and others in a meaningful way. In addition to that, I did several groups and a retreat with Maria which really helped with me having a support system and a community for me in San Diego. Over the years, I have experienced many highs and lows and Maria has been a constant coach, therapist, mentor, friend to hold me accountable and continually helping me on this growth path. I cannot recommend her enough! She is AMAZING :)

Inner peace in San Diego is a jewel! A place away from home but close to home somewhere where you…read morecan relax and truly find your inner peace. It's a special place run by special people. I highly recommend it. I highly recommend you going there it's one of those places rare to find but amazing once you find!

I've been going to this Bootcamp for a little over a year and been having a blast. The instructor…read moreand other members are fun to workout with and the workout seems to fly by. In the year I've been going I've lost about 25 lbs and seen a major change in my physical appearance. If you are worried about working out with an injury, Ed will help modify the workout to accommodate. He's also recommended stretches and physical activity to help with the injury at home. I highly recommend this workout program!

Ed is the best! I'm so happy I went to my first class and have been going strong for almost a year…read morenow. The workout is challenging but also the best way to start the day. The workouts, the location, and the people all make ManUp Bootcamp the best in SD.

The staff make all the difference. It's awesome that it's never too crowded and as a larger person…read morejust starting on a new health journey; I don't feel super judged, and def feel welcome by all the trainers. Started doing personal training with Natalie S. After one session I feel like a whole new person. She listened to my concerns and my goals and tailored a regimen to my specific needs. Love the Chill Zone - just wish it was included in the membership instead of $20 a session (you do get one free session per month which is nice). The infrared sauna is a great warm down! Grateful for this community and excited to try out more classes. Just wish there were more offerings, the classes I like are only offered once a week.

Visited on a $30 guest pass while my friend used ClassPass. We warmed up on the treadmill and stair…read morestepper, lifted in the main room, used the turf for sled work, and finished in the women-only sauna located inside the locker room. The sled was a lot of fun as my current gym does not have one. Towels are available at the front desk, and the locker rooms are clean, spacious, and well-appointed with showers, a large vanity area, and motivational signage throughout. The stretching room was a standout, offering assisted stretch machines along with open floor space for mobility work. The Chill Zone is an additional premium amenity--members receive one complimentary session per month, with additional sessions available for $20. Overall, it's a polished, well-equipped gym with thoughtful amenities, ideal for those who plan to fully utilize everything the club offers.

Whole Nutrition in San Diego is hands down one of the best supplement shops around. The staff is…read moreincredibly knowledgeable and actually takes the time to listen instead of just pushing whatever's on the shelf. Whether you're new to fitness or deep into your routine, they'll point you in the right direction based on your goals. The store is well organized, stocked with high-quality products, and you can tell they care about what they carry. I really appreciated how honest and helpful everyone was--no pressure, just good advice. If you're serious about your health, supplements, or fitness journey, this place is a must-stop. I'll definitely be coming back.

Amazing help well informed on which nutrients will help my workouts, will definitely recommend to…read moreothers.