Donna - a wonderful mentor and friend…read more She is trusted advisor who has continuously made herself available. There's a desire in providing guidance that's both in my best interest and well being. As a seasoned strength trainer; I appreciate her willingness to share her skills, knowledge and expertise. Through her example and desire for my success - I was motivated to pursue my passion in multiple areas including fitness. Thank you for being an exemplary and visionary mentor. I appreciate and treasure everything you have taught me.

Donna is a great trainer. I completed the 12 week training and really enjoyed it. I've always…read morestruggled to enjoy exercise but combining the boxing techniques here made my sessions really fun, and i learned a lot! Highly recommended!

As a busy mom, finding the time and motivation to work out again felt almost impossible--until I…read morefound Coach Cheryl and Coach Mauricio. Their classes have been an absolute game-changer for me! They made easing back into fitness not only manageable but genuinely enjoyable. Earlier this year, I completed one of their Fit Camps and lost over 20 lbs in just a few months! Their encouragement, structure, and energy were exactly what I needed to stay consistent and push through. I've always loved boxing, but discovering Muay Thai through their program has been a whole new beast that I've come to love. Whether you're a beginner, a mom trying to reclaim your fitness, or someone looking for a fun, high-energy workout, I can't recommend them enough. TRY EVERYTHING THEY OFFER, they are wonderful. 10/10 would recommend!

Coach Mauricio is a humble but stern Muay Thai Instructor. He knows how to engage w/ his clients…read morein a fair manner, and is good at being flexible w/ each of our own personal learning style. The best part is he is a Man of Faith in God, and shares very insightful lessons of life in a spiritual aspect, and elaborates well on how a certain topic correlates w/ our physical health, fitness, and overall well-being.

I've had the pleasure and benefit of training with Joe for over three years for sessions 2x per…read moreweek for about an hour each. We met when he was a trainer at a local gym, but during the pandemic, I followed him to his newer, private location where training is one on one. I've lost about 60# over this time period, and Joe's consistent training and thoughtful support has made the difference! As a mature woman, it's so important to train with someone who will adapt and support my existing mobility, and at the same time know when to push me into greater strength and flexibility. I've felt challenged, but never to the point of feeling like I'm beating up my body. I attribute this to Joe's undergrad education that focused on physical development that he is thoughtful to apply and adapt to my progress. When we first started, I could barely do squats, but in my training today I might've done 100! But that was a process and in the beginning, Joe was able to do adaptations and continually coach me on form that enabled me to feel much more confident and successful. This is just one of many more examples of where I've been able to do/lift more and be more flexible than ever. Joe also helps keep me accountable through the apps we share so that he can support my activity as well as my nutrition. Once you determine a goal with Joe, he will put together a solid plan for you that really feels attainable with meal tips, as well as workout homework that you can do if you go to a gym on your own or if you travel. I also appreciate at the end of our session, we reserve about 10 minutes for boxing cardio! Just remember to bring your own gloves! Joe has been the best, most reliable, and thoughtful trainer I've ever had!

Joe is awesome! I've been working with him for a month and it has been an amazing fitness journey…read moreso far. I really appreciate how mindful he is with curating an individual and personalized program - one thing he emphasizes that holds a lot of value for me is the idea of fitting fitness and nutrition into our lifestyle, not modifying our lifestyle for fitness, which was something I did a lot in the past and experienced a lot of yo-yo dieting. I'm doing his online training which is great because he structures it enough to provide me guidance and accountability, while leaving me a lot of room for autonomy. I used to think online PT was not for me and he truly changed my perspective because he finds a way to cater the program to my lifestyle which does not feel like an extreme change at all. I also appreciate how he keeps my values in mind, especially with nutrition - I find it helpful when he offers me choices on ways to promote a healthy relationship with food and nutrition. In the past, I've been taught to restrict and not have certain food while Joe encourages me to add items, not restrict. With Joe's guidance, I'm really loving my current routine now which feels extremely sustainable and enjoyable. If you're looking for something like this, work with Joe!

Coach Jackson is everything you want in a trainer! Someone who is passionate, knowledgeable,…read morecreative, patient and supportive. This man has a tremendous amount of integrity, and this means that he will provide the best service to you. When I called coach, I told him I have physical and health limitations. My list was long and surprisingly he was up for the challenge. He listened and instead of using cookie cutter methods he found unique and clever ways to work around injuries yet address that muscle group. I know I'm in good hands with coach! Coach Jackson is the best personal trainer I have ever worked with. If you are considering hiring a trainer call him TODAY!!!

Ines as a trainer is very motivating, knowledgeable, and is always up-to-date on everything that…read morehas to do with fitness and health. She offers the best variety of trainings and you can expect that every boot camp will have a different routine in order to focus on different parts of your body. She takes the time to understand and know everyone's fitness level and makes you feel like you have your very own personal trainer. I highly recommend Bikini Boot Camp. You will see a difference in your body right away.

Do you like workouts that will challenge you and push you to your limits both in body and mind?…read more Are you looking for a workout to be tailored to your fitness needs and levels? Then Bikini Bootcamp powered by Ines Donnelly is where you need to be!!! Ines' talents, skills, and knowledge of fitness and the body enable her to provide differentiated workouts that meet and challenge the needs of all the variety of fitness levels in each of her bootcamp groups. She holds high expectations, but is intuitive to the limits of each of her bootcampers and provides modifications which still allows all her bootcampers meet their fitness levels and goals. Ines brings a contagious, motivational and inspirational energy to each bootcamp class which makes you believe in yourself and push yourself to and beyond your body's limits. It is great for the mind and spirit. You will never get bored with a workout or 12 week bootcamp session developed by Ines as it is always changing and providing new and fun challenges. Your body will be forever changed after spending bootcamp with Ines! So if you are looking for a bootcamp where you will "FIND YOUR BODY".......and keep it...then sign up with Bikini Bootcamp powered by Ines Donnelly today!!!

I absolutely love this little studio! It's is such a welcoming, peaceful space - and always super…read moreclean. Heather, the owner and trainer, is truly wonderful. She brings so much positive energy to every session and really takes the time to tailor each workout to the individual. I always leave feeling like I got a solid, intentional workout. Highly recommend to anyone looking for a supportive and motivating fitness community in Benicia. Bonus: it's right in downtown Benicia, so it's easy to walk to a coffee shop or even grab a glass of wine after your workout. Highly recommend for anyone looking for a supportive, motivating fitness community!

More than a trainer. I went to Christina with weight loss goals and for help to kickstart my…read moreexercise regimen (once again), however those goals quickly morphed into muscle gain, flexibility & stability work, endurance training and so much more. Every session was dynamic. In the past 5 months that we've trained together, we have never duplicated a single workout! She keeps it fun, interesting and motivating. I'm always excited (and nervous) to see what she has in store for me each session. Christina has impacted my life and for that I'm very appreciative. Having suffered sports related injuries in the past, as well as two C sections, there were times where I was uncomfortable with certain exercises. Her background in Corrective exercise and collaboration with physical therapists served well in adapting workouts so I could maximize movements in the safest possible way. But it doesn't stop there. I've worked with trainers in the past and although they gave me a good workout & some basic education, they never left me with the confidence that I could eventually do all those things on my own Christina not only encouraged me through frequent check ins and holding me accountable on our "off days" but also by being the example. She practices what she preaches including stretching, diet & self care (all things I struggle with). What has left the deepest impression is that she believed in me more than I did myself. When I came in for a workout not feeling like being there, she worked me extra hard. When she showed me an exercise and I said "There's no way I can do that!" She proved me wrong. Once I arrived after watching an episode of "Hard Knocks" and I was describing a crazy workout they did on a balance ball & she said You can do it!! (....be careful what you share! ) But you know what I DID DO IT....i would've never attempted if she didn't believe in me and give me that push. Her no nonsense approach pushes you past your limits and gets you the most out of your workouts but she balances it with deep desire to see you succeed, not only in her gym, but in life! Thank you for all you do Christina

I've been training with Tina for several years and in all this time she has managed to keep me…read morechallenged and motivated (and in great shape.) She is a super creative and experienced trainer who understands the importance of changing things up and avoiding exercise boredom. Highly recommend Tina to anyone of any age!

My goal was to lose my quarantine 15. When I met Harold, he sat down and thoroughly explain how to…read moremeet my goal AND keep it off. He was flexible with my demanding schedule and kept me accountable when I needed it. Harold is an awesome down to earth trainer. However, he never disclosed to me that I would need better fitting wardrobe post training.

Harold is absolutely amazing! He is more than just my "trainer" he a life coach, a friend, someone…read moreto tell you get off your butt and get it done! (In the nicest way). If you're willing to put in the work, Harold will be there 110% by your side. Even on days you don't feel your best, Harold will work with you and help you reach your greatest potential. I highly recommend Fitletic Fitness!