I love coming here! I was considering other group exercise programs in the area, but I saw the…read morewebsite for FBBC and looked into it. I have also been a member at both major local gyms and I wasn't getting the motivation or results I needed. I am very happy I decided to give FBBC a try. The trainers and owner are all awesome, friendly, extremely knowledgable, empowering, and great role models. I feel like my body is being challenged with every workout, it never gets boring because everyday is different, I have the flexible schedule of classes a busy mom needs, I am motivated to come in everyday, I am not being judged by other gym members, I am getting in 30 minutes what I got at the regular gym in 1 hour, and I am feeling good about myself. I joined for the 21 day challenge, but I liked it so much that I decided to get a regular membership. The price is much less than other workout programs like this, the schedule is much better for times of classes than the local gyms, I can workout before my kids are awake in the am so I do not need to dress my kids for daycare and haul them with me, it only takes 30 minutes to burn between 350-450 calories (Monitored via FitBit), the trainers remember me and my name, everyone talks to each other and is friendly, there are no mirrors and you do not feel intimidated by the atmosphere or other members, and the atmosphere really is very welcoming and comfortable for women of all ages. A few men come here too, but the environment is different than other places and it feels non-judgmental, non-masculine, non-body builder/Bro-tein shake hangout, civilian friendly, and safe. If someone is grunting next to you during their workout, it is because they are getting their butt kicked in the workout not because they are getting their swell on in the mirror while admiring themself. I have a healing workplace injury, the trainers here work with me each class to modify and meet my needs. I feel that next to physical therapy, this is the best thing I have done for my body since being injured a year ago. The women in my classes range from young adult to older woman, so everyone can enjoy FBBC. They measure me, my weight, take my pictures, my BMI, and total body fat at regular intervals plus they give me access to Fit Client to track my progress. You sign up for classes and do everything on your computer, so no need to go in to change a payment method. The owner is setting up with the owner of another FBBC in Florida, for me to go to that gym while traveling. This is a really great option in SOMD that I highly recommend!

My new discovery. I can't believe the energy and strength this has given me. After only 3 days, it…read morekicked in. I used to hate exercising and the regular gyms were not motivating me nor pushing me to do more than I thought I was capable of. I ended up paying for months and never going. Sounds familiar? In one last ditch effort to get healthy and fit, I stepped into this place ( 3-day free trial). Its only a 30 min class of High Intensity Interval Training and I was hooked from the first day. What an incredible anti-depressant! Amazing coaches won't let you down, constantly vigilant that your form is correct so that you don't injure yourself. They walk around encouraging you to do one more or realize that the dumbell you are using is too light and at the same time understanding the modifications you need if you have any joint issues. I have bad knees. No twisting here. And they are always aware of what I need. A personal trainer in a group setting. I could never afford a daily coach at a regular gym but here I can have me trainer for around $6/day. Can't beat that!! Come in and try it. You have nothing to lose but fat! UPDATE: 8 months later- I am still here! Major record. So far let me give you one of the many results I have gotten from coming here. Over the weekend I hiked 6 miles and climbed 3 1/2. I mean really climb up and over rocks and boulders. Slide down some and leap from one to another. It was a steep incline all the way up to Old Rag Mountain in the Shenandoah National Park over 3000ft at the summit. I could have never done this had it not been for Fit Body Boot Camp and the coaches who helped me along. 9 months ago I could barely walk 1/2 mile without my back and feet hurting. And then I'd quit and plop on my couch. This place is the best decision I ever made for my health and ongoing fitness!

I've been working with Rick for just over a year now, and the results have been life changing! I…read morestarted with him at the heaviest I've ever been, and within just a three month period I was seeing results on the scale! I've worked with other trainers in the past for similar time periods and my results have exploded while working with Rick! He pushes you just the right amount and helps with your motivation to keep you on your fitness journey. I would highly recommend working with Unparalleled if you want to feel better and get results!

From the owner: NASM certified personal trainer Performance enhancement…read morespecialist Unparalleled Strength & Fitness takes an innovative approach to helping you achieve your fitness goals from beginners looking for a place to start to athletes looking to enhance there performance or just looking to step away from conventional ways of training strength starts here!

The cleanliness of the gym has continued to decline. My husband said there is frequently no hand…read moresoap in the men's bathroom, the dispensers are empty. The hand sanitizer dispensers are always frequently empty. There is dust, dirt, and trash throughout the floor of the gym and in the cup holders of the equipment. Also, they need to come up with a better system of informing their members when they're closing outside of normal business hours such as an automated call or text. It's 2024. We live about 15 minutes away, came early today (6am) during normal business hours, and when we got there they were closed. Other members were also pulling in behind us.

Pros: They say they're open 24/7 and as far as I know they mean it. I've never gone there at any…read morehour and have them not be open. That the most important aspect to me. Cons: They have lots of equipment but much of it is broken, including now the sauna. Broken equipment stays broken for a long time there. The place is generally dirty and the bathrooms are often downright disgusting.

My daughter was looking for a great, fun workout and this place is awesome!!! The coaches motivate…read moreher to work hard and push herself. She has become so strong in the last few months and impresses me when she practices in the ring. The gym includes workout areas for jumping rope/ warming up, punching bags, pull up bars, and a boxing ring. I've seen men, women and children of various ages workout here and the coaches are so encouraging.

Awesome boxing gym! Had tried a few different types of combat sports over the years and was looking…read moreto learn some additional skills and get some good workouts in. The coaches and staff are all very knowledgeable, friendly and helpful and it's a very welcoming yet demanding environment. If you're willing to put in some work this is a terrific spot. Also, if you were thinking about enrolling your child in a class this is a great spot for them to level up to savage mode. Stop in sometime and check em out or enroll in a class online. I very highly recommend this place

The gym is too small ! Forget about going when you get off work. The California location leads me…read moreto believe the owners don't care bc why are we working out in a closet. Time to expand to a bigger location. Also I'm paying 30/ month , which anywhere else is a premium membership that includes all the bells and whistles! Paying 30 here gets you nothing it's the lower tier of memberships! Overcharging with very little value.

The gym is too small and there's not enough equipment, plus things are always broken. It's hot and…read moresmells bad 80% of the time. You will wait longer than the time you actually spend working out. It'a too busy for them to continue with the free guest and free membership deals. For the price, planet fitness has more equipment and about the same wait times. Staff is friendly and locker rooms are very clean given how many people are there though.

The times suck!! Closing at 7 on Saturday and Sunday!! But open till 11 on the week days, when most…read morepeople want to come work out on the weekends this sucks. I have a job and family to attend to during the week days and get off on the weekends but I still have to work. I normally go at 6 because that's the time I'm available but that only gives me an hour before they close!!! They need to atleast close at 8 or 9 on weekends and surely they can close at 10 during the week who's actually working out at 11 during the week, kids have school and adults need to sleep. Nothing bothers me more than the timing at least change it to 8. And the staff always start clearing everybody out like 10 minutes before they close . They also moved the 30 minute work out station which sucks because I used to use that all the time.

I hurt my shoulder lifting to much weight. I was complaining to Sue. Sue by the way works there…read more She suggested that I go to the room in the back amd just lift lighter weights and not to overdue it. I took her advise and now after 3 weeks I ha e ne er felt better. She also knows how long you should tan by your skin pigmentation. Thank you Sue.

Good equipment, clean, great coaching, effective wods! CF PAX is a great crossfit gym particularly…read morefor new people. They have tailored warmups and thorough explanations prior to anything done in a workout. Their Sunday Oly class was particularly knowledgeable and provided great snatch coaching for someone with 13 years of doing CrossFit. The only downside was admin. I was there for a month so I signed up for a 1 month membership. I had to sign 3 liability waivers, provide payment information multiple times, had a week delay getting access to wods/reservations, and the 0500 class cancelled one of the weeks I was there after the class showed available on zen planner and I reserved the day prior. I'll still give 4 stars because the owner was fairly responsive to help solving issues.

From the owner: CrossFit is a core strength & conditioning program that delivers a fitness that is by design,…read morebroad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. We offer CrossFit Kid's and Teens classes for members and non-member's children ages 6-15! We also offer physical therapy services with two certified DPT's!

5/5 Would come…read moreback!!! So many good things to say about this place - adorable studio spaces - awesome murals on the walls - super clean interior and really great instructors. My one comment was that during the restorative yoga class, the class that got out before in the other room came out and were chit chatting outside the door and while the door to the yoga room was closed, they were sill quite loud and even after the instructor asked them to be quiet, they not only kept their volume at the same level but didn't move away from the door. That is not a reflection on the studio but common courtesy notes that you should whisper when other classes are in session - I wonder if they need some signage as reminders? Other than that, the class was phenomenal. I was there on a day when there was a sun and I would never had known because Traci was AWESOME!! From her calm demeanor to her great narrative during the class and her hands on assistance - I was resorted, rejuvenated, and relaxed... If you are looking for an amazing class to replenish your day/week/life, I highly recommend a class with Traci or a restorative class. Thank you to the front desk staff too for the warm welcome and the tour!!!

*Disclaimer: My post is solely based on walking in and customer service. I did not take a class…read more I've been wanting to attend a class at this yoga studio for years. However, the class hours often don't align with my schedule. (no big deal) However, my 6-year-old has been wanting to try yoga, so I decided to attempt to sign her up. As I walk toward the door I am greeted by patrons who have just finished a yoga class, which made me feel more optimistic about this studio. However, when I got inside things took a turn. There were a few ladies in line, who appeared to be making a purchase. (no big deal, I can wait my turn). Honestly, it felt more like friends chatting after a class and making a few purchases forgetting that there was a first-time customer in the store. Yet, I noticed that I was never greeted nor told I would be assisted shortly. In fact, the individual behind the counter didn't acknowledge me at all. Red flag #1. I continued to wait and once it was my turn I walked up and the individual once again did not look up to greet me. Red flag #2. She asked me if I was here to check in and I answered no I'm interested in signing my daughter up for a yoga class. We discuss the yoga class and she still has yet to make eye contact with me as her focus appears to be solely on the computer screen. At this point I'm annoyed. I give my information for the yoga class link, knowing at this moment I am not signing my daughter up for a class here. It was not until I asked what they do during the class and how much it costs did she look at me. Needless, to say this made for an uncomfortable, awkward, unprofessional, and unwelcoming experience. Based on my interaction it made me think how my daughter may be treated during her visit. The sole positive takeaway from this encounter was that the studio decor presents well, other than that I would pass. I received more customer service and friendliness from those who were leaving a class than those who worked at the studio. This has been a failed attempt to find a safe and relaxing space. To say the least, I am disappointed, but not shocked. By presenting my concerns, I offer a solution. I suggest your front desk staff take a DEI class as well as a customer service training course. Based on my experience, it appears to be needed.