I had the privilege of working with Debra Spector, a registered Dietician- nutritionist, over…read moreseveral educational sessions focused on improving my health. Before making recommendations, she thoroughly reviewed my lab work, medical diagnoses, and overall health history in a comprehensive manner. I appreciated that she looked at the whole person rather than focusing on a single issue, which allowed her to develop guidance tailored to my specific needs. She taught me practical strategies for lowering my carbohydrate and fat intake, controlling portion sizes, and understanding nutritional labels so I could make better food choices every day. What impressed me most was her ability to explain nutrition in a clear, realistic, and encouraging way. The guidance she provided was easy to apply to my daily life and helped me build healthier habits without feeling overwhelmed. By following her recommendations and adding regular exercise, I have lost 15 pounds and have made significant progress toward improving my pre-diabetes and cholesterol levels. The knowledge and confidence I gained from our sessions have been invaluable. I highly recommend Debra to anyone looking to improve their health through better nutrition. Her expertise, professionalism, and supportive approach made a real difference in my life.

Deb is a wonderful dietician who helped me navigate proper nutrition for optimal digestion and…read moreproper supplements for a severe osteoporosis diagnosis. She shows genuine concern and is kind and caring.

Dr Barr is a wonderful doctor with incredible bed side matter . Her support of her patients help us…read morein our weight loss journey .

Doctor Barr is a hidden gem she is very caring and very professional.She theats you like family but…read morespeaks straight and doesnt sugar coat what she has to say. shes the perfect Dr. to see weither its a little or a lot of weight you want to lose.You wont be disappointed thats for sure.

Melissa Mazzie is more than a personal trainer. She is an athletic trainer, nutritionist, life…read morecoach, counselor, comedian, grocery shopper advisor and clean products expert (I could go on) all rolled into one! I am one of those people that if I don't work out first thing in the morning, I will find any excuse to skip my work out and I love starting my day with Melissa!! We spend 30 - 40 minutes exercising but I also find that it sets the tone for my mental and emotional well being for the day, too. She is educated, patient, flexible, fun, and she simply "gets it" about life. I love that she is well educated on clean living and can provide me comprehensive researched knowledge (saving me time!) on what I can do to help me with my journey. She really cares about your growth and your strength, your form and your function. She is deeply committed to your journey; your partnership of "we are in this together!" If you are considering a trainer/especially a virtual trainer - do yourself a favor, invest in Melissa - you are worth it and out of the four states in which I've lived and over the ten+ various trainers I have gone through, by far Melissa is the most superior trainer I have been the most fortunate to train with!

Melissa was training my son and myself for many years and made a huge positive difference in our…read morelives. As a trainer Melissa is incredibly patient with clients that are difficult to train like us. Melissa is knowledgeable and passioned about exercise and healthy leaving, her energy and enthusiasm are infectious. Melissa always has the best interest of her clients in heart and always suggesting ways to improve health and wellbeing. Melissa has been a mentor and role model for my son. Melissa is a pleasure to deal with, I can't recommend her enough as a trainer.

Dr. Gizoni is an outstanding Nutritionist. She is kind and compassionate, extremely knowledgeable,…read moreand truly wants to help you heal. I've been seeing her for about 5 years. I highly recommend her.

Kind, understanding and outstanding chiropractor! I had hip pain for over 2 years, and she found…read morethe issue, adjusted and resolved! Truly a talented practitioner!!

I don't think I would be a typical client for a nutritionist. But I figured I would give the Super…read moreNutritionist a try. First of all her philosophy of no diet plan. I am not a youngster. I have tried every "diet plan " ever. They don't worK. I believe all could agree on that one Sensible eating and exercise. Which seems like a easy concept. But who can do that. The way the Super Nutritionist spells things out are sensible and if you follow will work. It has worked for me.

Being over 50 I figured I was doomed to hold on to the extra 25 pounds I put on over the last 10…read moreyears. I tried Weight Watchers, counted calories and low carb and nothing stuck. Then I found Madeleine! With her guidance I have consistently lost a pound a week. No weighing, no counting, no fad foods. Eat right and lose weight! Don't get me wrong it isn't easy. Madeleine truly outlines a realistic food journey and if you are ready to lose that weight FOLLOW IT!. I have gotten to a weight I have not been in many many years and I feel great and looking better! I fit into jeans that I haven't fit in without the muffin top. Madeleine is encouraging, supportive and will challenge you. So if you are really ready call her and listen !! It works.

I have always yo-yo dieted and been restrictive with my eating habits, after finally realizing that…read morewhat I was doing wasn't working for my body or goals decided to meet with a nutritionist. I started working with Eleana with the goal of losing weight and becoming healthier as I go through fertility treatments. From the beginning, Eleana was very honest and straightforward with me, the meal plan that she gave me was easy to follow and provided a lot of options. I actually eat so much more now than I did before and the weight has slowly and steadily been coming off. I don't even feel like I am on a diet, I have lost over 15 lbs and feel so much stronger in my workouts and overall feel so much healthier. I would definitely recommend Eleana!

I was initially hesitant to meet with Shana because I had a fear of change. I was excited to see…read morewhat she had to offer, but I was also afraid of change and not being in control of my food. I remember warning her during my first appointment that I was stubborn just so that she wouldn't expect much of me. Even though I needed to improve my eating habits, I didn't want Shana to come in and create a storm in my life. I did not want anyone dictating what I could and could not do; what I could or could not eat. After my initial consultation, I felt like I was still on two feet. I felt even more grounded than before. She gave me the information and tools to reach my goals, but I still always feel I have control over my choices. Rather than create the havoc I feared before meeting with her, she made it all simpler. She is positive and encouraging and that gives me confidence and allows me to make better choices for myself in reaching my goals. She got me in control of my decisions and I am now proud of the choices I make. I like that Shana doesn't just deal with food; she helped me improve my fitness and workouts, too. We go over what I could have done better and how I will succeed in the future. I love that Shana doesn't judge. I feel completely comfortable explaining what I have done, how I feel and what I plan to do. She's easy to talk to and very encouraging. She helps plan out my food and fitness goals. And she's really sincere about it all. She goes out of her way to accommodate your schedule, answer questions after-hours and motivate between sessions. I think I most enjoyed learning about myself during this process. I know now what I have to eat during one day, what makes a healthy meal and what foods to avoid that make me feel physically ill and also emotionally guilty. I now expect more from myself, and that makes me feel like a better, grown person. I like that when I'm feeling off track, meeting with Shana immediately inspires me to stay focused. She shows me what needs to happen to reach my goals. I also enjoy her social media profile. She motivates me during the week even when I'm busy with work and personal stresses. Seeing her other clients' responses shows me there are many others like me going through similar issues. I would definitely recommend Shana to anyone looking to improve their personal health. I give Shana credit for my nutritional improvements, my increased fitness expectations and my overall happiness. I may make my own choices, but she's a huge influence. She's changed my life and how I see myself and my potential, definitely for the better. Thank you, Shana!

I signed up for personal training sessions with Roy on Tuesday, 7/2/19. My first day of training…read morewas on Wednesday, 7/3/19. I purchased a silver package for 2 trainings sessions a week at the rate of $445.00 a month. As a commitment to myself, I signed up for AUTOPAY on my credit card with payment due on the first of the month. On Thursday, 8/8/19, I notified Roy that the monthly payment wasn't showing on my credit card. He said it must have been a glitch in his system, and he thanked me for my honesty. It was the right and respectful thing to do. Too bad he doesn't want to return that same level of respect to me. I signed the contract understanding I could "terminate the relationship at any time and for any reason with no obligation due to the client" (myself) "beyond a freeze or transfer of any unused sessions." From 7/2/19-10/28/19, I had 5 unused sessions: Monday, 9/30/19 (cancelled by Roy for his own personal reasons), Wednesday, 10/2/19, Wednesday, 10/9/19 (cancelled by Roy for his own personal reasons), Wednesday, 10/16/19, and Wednesday, 10/30/19. On Monday, 10/28/19, I advised Roy that I would be in Florida for 2 weeks in November and would only be able to attend possibly 3 classes for the month. I also advised that I would be back in Florida for 2 weeks in December and for personal reasons, I would not be coming at all in December. I requested the AUTOPAY to be suspended. He suggested (not demanded as he accused me of saying) that I continue my workouts in December and to get "a head start on the New Year." I explained to him, that wouldn't make sense to me as I already had 5 unused days, and I would never be able to use these extra days. I left my session on 10/28/19 very disappointed with his response. My next scheduled appointment was Monday 11/4/19. On Friday, 11/1/19, I texted him to say I would not be coming in for training for the month of November and December and to remove me from AUTOPAY. I was billed through AUTOPAY on 11/1/19 for $445.00. Roy stated that his credit card company requires 30 day notice to suspend AUTOPAY, which is NOT indicated in the contract. Bottom line, DON'T DO AUTOPAY. I'm out the $445.00 for the month of November and $278.00 for the 5 unused days. I understand the no refund policy of the $278.00 for the unused sessions, but to keep the $445.00 for November, I feel, is wrong. I will never return to Fitness 4 You or recommend this facility to anyone else.

Roy is absolutely the best trainer!! He will give you exactly what you are looking for in the time…read morespan you want. Commit and you'll be feeling and looking like a star!

After years of training on my own, I decided to work with Redefine Fitness to improve my mobility,…read morestrength, and overall performance--and it completely changed how I approach fitness. The coaching team took a structured, personalized approach, assessing my movement patterns and building a custom program tailored to my goals. They corrected long-standing habits in my lifting technique and body positioning, providing clear, practical feedback that made an immediate difference. They also emphasized key fundamentals like progressive overload, proper recovery, and the importance of rest--giving me a better understanding of how to train effectively. After working with them, I've streamlined my workouts and now get better results in about 45 minutes. My mobility and strength have both improved, and I feel more confident and in control of my training. Highly recommend for anyone looking for a more focused, results-driven approach to fitness.

Redefine Fitness is a great gym. I've been going three days a week for nearly six years now as the…read moretrainers are terrific and very motivating. I've never felt better in my life. My primary trainer since I joined in 2019 has been Alli Schorr Fuoco. She not only motivates me to keep pushing and not only is a fantastic trainer, but she's very personable (which is great between sets). Redefine Fitness is like a family: not a large gym in which you get lost, and great trainers who care about your health and welfare and with whom you interact closely. If you want to feel better in the year ahead, I recommend joining a gym; and if you want to join an amazing gym, Redefine Fitness is for you!