Dina and her staff are terrific. They have helped me make substantial positive changes to my…read morehealth, functionality and outlook. I recommend the Khader center to anyone considering nutritional counsel, support or advice. When I first went to see Dina, I was lethargic, inflamed and always had an upset stomach. With Dina's guidance, it was straightforward for me to make corrections and get on the path to pain free knees and an overall healthier lifestyle. Dina's expertise is astounding, I found her to be on the cutting edge compared to other nutritionists in the area. Anyone with special medical needs can feel confident under her guidance. The Center's staff are knowledgeable, informed and efficient. The Center stocks quality supplements at very competitive prices (usually less expensive than on line). Dina and her staff offer services in a judgement free zone. An essential component often lacking in the nutrition and wellness fields. The Khader Center's services are worth every penny. Dina helped me let go of some misconceptions about proper diets, so that I eat for enjoyment, vitality while meeting needs for fitness, endurance events and long workdays. Having had food issues all of my life, this last piece is huge.

As a 40-something, I was struggling to keep my weight from fluctuating regardless of eating habits…read moreand exercise. I have been following the blood type diet since November, following a visit at Dina Khader's. The diet has worked tremendously. My weight is not fluctuating, and my belly is flatter than it has been in a long time. I feel great. I was impressed with Dina's office. The office is well staffed, and well stocked with supplements, etc. I have been back to the office multiple times to repurchase items, and have always found many other shoppers in the office as well. On the flip side, the recommended morning shakes are pretty vile. I have yet to find a way to mask the powdery taste. However, I have gone thru two canisters in different flavors because I do believe that the diet itself truly works. Additionally, I do not believe that the office is very helpful in filing insurance claims. These visits are not cheap and the office should understand that the more money I am reimbursed from my insurance carrier, the more likely I will be to return for further visits, testing, services. I would've given a 5 star rating if not for this point alone.

I have been going to Wellness Insights for a little over a year now. My experience has been…read moreincredible. The whole group at Wellness Insights are very talented, efficient, and pleasant. Maria Allen, LMT is a gifted masseuse. Kathleen Cannon, ND has made my health path journey better than I would have imagined. I thought I was doing everything right and felt great. Since going to her, I feel better than ever. I highly recommend this group led by Dr. Katie. I am so grateful to have found this group. I have always searched for a holistic approach to my health and this group is exactly what I needed.

I cannot recommend Ilyse highly enough. She listened careful to my concerns and goals and helped…read moreto craft an easy-to-follow and realistic plan. I reached my goal within three months and feel healthier and more energetic. Ilyse is remarkably responsive and is very supportive. I could not have achieved my weight-loss or a path to a better lifestyle without her.

I was recently diagnosed with a heart issue at the age of 39 despite being in relatively good…read morehealth. Doctors wanted to just put me on meds but I didn't want to go that route and decided to contact Ilyse. We worked together to switch some things with my diet and put me on a plan that has made a dramatic impact on my health. I haven't had any issues with my heart since starting this nutrition program and couldn't be happier with her services. Highly recommended Ilyse!

I was looking to specifically add weight training to my health and fitness and Tracy has been an…read moreincredible trainer and exactly what I was looking for. She has taught me proper form and continually changes my workouts as I progress. I have seen my strength and confidence grow since working with the Tracy, which has been so rewarding. I can't recommend her enough!

From the first time I spoke with Tracy, I knew right away the extraordinary level of passion she…read morehas for her craft and dedication to her clients. Just in the first couple of sessions, she'd helped me understand the holistic nature of health: it's posture, stretching, routine, nutrition, planning, and so much more--things I just wouldn't have known otherwise. She's more than a personal trainer: she's a strategist, motivator, and partner. Simply put, she wants you to be the best person you can be--do yourself a favor and reach out to her!

Ilyse is the best. I have been working with her for the past year. Ilyse adjusted my diet and in a…read morematter of months all of my abnormal blood results were within the normal range. She is fantastic to work with. Highly recommend.

Easy personalized programs are given while understanding specific goals. Variety of food/meal…read moreoptions provided are consistent with my overall goals and achievements. Ilyse is thorough, a pleasure to visit and just what the doctor ordered. I've seen amazing results. Greenwich office is easily accessible for me.

Working out with Micaela has been fabulous! She's attentive, focuses on whatever I want to focus…read moreon, and has the perfect game plan to help achieve my goals! Set up your first consulting session (free!) and you'll love her as much as I do.

I've been working with Micaela for almost two months now, and I have made more progress in this…read moreshort time than I have in the past few years. She focuses on form and "mind-to-muscle" connection rather than on the heaviness of the weights that you are using. She explains every movement well and is very supportive throughout. Her studio is amazing; private and well stocked with equipment. And best of all, she charges half of what most other trainers in Westchester charge! Thank you, Micaela!

While Erica supports people with all issues regarding health and nutrition, she specializes in…read morehelping people suffering from eating disorders. She is literally saving lives every day, offering nutrition advice, support and a non-judgmental ear. Her warm personality and positive attitude helped my daughter stay in school and turn around what could have been a very serious situation had her anorexia and bulimia remained untreated. If you, a friend or a loved one are suffering from an eating disorder regardless of the level of seriousness, I have two words of advice: 1) seek help immediately, and 2) call Erica if you live in the Westchester, NY area. You will forever be glad you did.

I have been working with Dr Paz for over three years. The practice keeps me on track and when I…read morestay away for too long they are always there to help. The program works when you follow it. I recently found myself gaining a little weight again because i fall into bad habits and 15lbs in the last 17 days have disappeared. Thanks Dr Paz and Team for all that you do!

I absolutely loved Dr. Paz and her staff. These ladies were wonderful…read more If I could go there forever I would. They helped me to lose 16 lbs in 1 month. I felt like I was in a spa. It was a great experience. I would recommend anyone to go because they offer any kind of treatment you may need. I love love love this place!!! SHARON F.