This gym means business. Its rough around the edges and is no frills but the classes, coffee and…read morejuice bar and super friendly vibe makes this place special!!!

I've been a huge gym rat in my life, and this is the best gym I've ever come across. The facility…read moreand availability of equipment is outstanding, and you can't beat the schedule and variety of classes. There are classes challenging for all levels of fitness, and anyone can join and try any class. Whatever your goals are, you can meet them here. The community is very welcoming and supportive. The smoothie bar is a very sweet little bonus. Just check it out, you'll be addicted very quickly!

Enjoyed a free historical tour of the Lyman Homestead, led by historian Diana Ross McCain…read more The Lyman homestead (1741) is the 15th oldest running farm in America and has been in the family for 8 generations. In 1864, The Lyman Homestead house (the original) moved from the homestead location to across what is now the apple barrel David Lyman 2nd being a prominent Lyman heir to the property, was many things, including an abolitionist who was part of the Freedom trail, aiding run away slaves. Part of the Underground Railroad, the Lyman family would house those seeking refuge. David Lyman the 2nd is also responsible for the completion of the Airline trail (due to their farm productions/supply/demand), an innovative and state of the line washing machine (for that time) and the production of the train tracks that cross the Connecticut River in Middletown. In 1917, a massive frost killed all the peach trees, but they converted to apple trees, which is what took off the Lyman's famous apple picking today! They also had cattle, but unfortunately the barn burned down and was replaced with the golf courses that are here today

While I have yet to tour the Homestead, I have attended 2 events in the general area, adjacent to…read morethe Golf course. The first was in the summer for a sound/ gong bath outdoors. Peaceful, quiet surroundings to fully immerse into complete relaxation. I believe this was Lyman's first event of this kind. To celebrate the Lunar New Year 2023, Lyman's had a wonderful display of lanterns of all kinds to view on a half mile stroll on its grounds. Fabulous. I believe they have this every year. Remarkable artistry and really unique and beautiful. Check out their website for a variety of events (outside of pick your own).

If you're from around the area, you might have noticed a familiar barista at a few independent…read morecoffee shops. His name is Taki Tanaka, and he's a master at crafting any coffee you might desire. He can be currently found at the very unique space combining dance and drinking coffee, Garage Dance Studio & Coffee Lounge. While the dance studio and the coffee lounge share the same space, they don't share the same hours of operation. I was here a few months ago, to find the coffee portion in the dark and the dance floor in full bloom! I came again yesterday afternoon, to find the opposite. This time the coffee lounge was open, and no one was on the dance floor. The inside is set to look like you're in somewhere in Madrid amongst the colorful buildings, where the tables are all adorned with red tablecloths. Of course, the barista working was Taki Tanaka. We chatted briefly and he made me the most delightful Honey Fig Latte. It was creamy, foamy, with a beautiful rose art design he hand poured himself. This was mildly sweet, rich in coffee, utterly satisfying with each sip. I just wish there was dance to see.

My friend introduced me to this spot while we were out for a Yelp event. The coffee shop is owned…read moreby her friend, and he makes everything from scratch. I decided to order a Chai Latte because I had never tried it before. I don't drink coffee, but the Chai Latte was good. For me, it needed to be a little sweeter, but all in all, it was a Chai Latte. There is also a dance studio located inside the coffee shop. They offer dance lessons, and the inside, from the dance clothes to the others hanging from the window, gives off a Latin vibe.

I have been practicing yoga for over 30 years and have enjoyed many different studios throughout…read morethe country. Never have I appreciated the overall experience as much as I do at Riseilience. From the physical space, the instructors who are deliberate, kind, humble and creative, the attention to detail and the diversity of offerings in terms of class type and timing of classes, it is outstanding. Don't hesitate! I look forward to every single class. Namaste.

From the owner: We are not just a yoga studio. RISEilience is a premier wellness sanctuary: a dedicated space…read moredesigned to support your personal journey across every dimension of health. Our inclusive community prioritizes holistic well-being by honoring the physical, mental, emotional, social, and spiritual sides of being human. While our mat-based practices offer a foundation for growth, we provide an entire ecosystem of healing. Our curated offerings include: The Heat: Get your glow on with Hot Yoga, Mat Pilates, and Barre in our infrared-heated studio. The Chill: Recharge in our Infrared Sauna with Red Light Therapy or breathe deeply in our Himalayan Salt Sanctuary for a Halotherapy session. The Soul: Align your energy with Reiki, Tarot, Astrology, or Crystal and Oracle readings. We believe in the "woo" and the work it takes to get there. The Fuel: Visit our Phoenix Cafe for superfood smoothies and seasonal nourishment that actually makes your cells happy. Our Vision We strive to be the leading catalyst for holistic wellness and community empowerment. At RISEilience, you are part of a culture where every person feels supported, empowered, and connected on their journey toward optimal health. We are here to create ripple effects of positive transformation that start in our sanctuary and follow you into the world. Don’t just practice. RISE.