I am a big fan of Element 22! I was at home for the summer, bored, and I needed a good workout to…read morechallenge me. Dow Fitness center does have great specialty classes, but only on certain days of the week - and no ballet bar (yet!). I've been wanting to try ballet barre classes for a long time, but the rival ballet studio down the street is hugely expensive. Someone recommended Element to me, and I was very impressed with the experience overall. The classes are reasonably priced, the online scheduling system is easy to use and the instructors are really talented. They also let you try your first week free, in case you are unsure. When you first go, the instructors are very high energy - the workouts are extremely intense, but in a positive way (this is not bootcamp style). You will be very tired but amazed what your body can do by the time you are done. Ballet bar was one of the hardest workouts I have ever done, even with years of tennis, spinning and Pilates under my belt. The idea is very tiny, very slow muscle movements that work under-used muscle areas. The first few reps are easy, until you suddenly feel an intense burn. They will take you through about 15 minutes each of Arms, Abs/Back, Glutes and Legs. It is not for the faint of heart, but don't be scared off by the challenge. It becomes addicting! Pilates was still tough but incorporated enough yoga elements to give your muscles a periodic break. I recommend this for those just starting over the ballet bar. I didn't get to try the yoga, unfortunately. I also wanted to address the stereotypes head on - a lot of people are intimidated by places like this because they think everyone will be too fit, too wealthy and too snooty. You will see the lululemon crowd here to be sure, but I also saw a range of fitness levels, body types, fashion choices and ages. Yoga guys in loose sweaters would do planks next to high school students and seniors. Tanned fitness buffs would chat with new moms and people with muscle injuries. It's very diverse! Personally, I never felt out of place, although I am not very fit. I think it may have something to do with the instructors - they put out a very welcoming vibe to everyone, and do their best to remember everyone by name. Element 22 only has a few downsides. When you first start they will often publicly correct your form, which can be a little embarrassing. You may also not make it through the entire workout. But different instructors have different styles and they have a good variety of personalities and class types to try until you feel comfortable. All of the employees are extremely outgoing and personable, so it's totally okay to pull them aside and ask them anything (like modifications for injuries, which I saw a lot of). I suggest going for the first week, giving it a try and seeing how goes - I think almost everyone will be pleasantly surprised!

I love element and have been coming here for over 3 years and over 500 classes. As an avid tennis…read moreplayer and athlete, element has the best offerings of cardio , strength, and to restore. I can easily balance my workouts and come 7 days per week and never get bored! The instructors and their training are the best I have found. I can do the peloton bike and stretch after with yin or yin-yang yoga, strengthen and balance with pilates or barre , or have just have a fun day at WERQ with the dance and music! Try a week and you will see !

Recently, I tried this location and had a less than perfect experience. The same thing happened to…read moreme. I showed up, and no one was there. I ended up having to go home. I tried to go again, but got lucky. Almost went home before someone showed up.

Not staffed during "staffed" hours, potential members unable to complete their trial sessions even…read moreafter confirming dates, times, and staffing expectations multiple times. Would not recommend.

I have been doing Pure Barre here while in school at Michigan State and have absolutely loved it…read more I've taken Pure Barre for years so I'm familiar with the class but this studio is excellent. Always clean and inviting and the teachers are all very friendly! Pure Barre is a low impact, full body workout that uses movements with a small range of motion to effectively tone the body. I have seen such a difference in my strength since taking pure barre. Especially in my abs! I love starting my day with Pure Barre. Their positive environment leaves me feeling accomplished and ready to take on the day!

I was in the search of finding something that made me feel motivated because the gym was just not…read moredoing that for me. I just get bored and run out of things I want to do. I was told by some friends to give this a try and I have become a huge fan! All the instructors that I have experienced are super helpful and are truly there to help you in the process of becoming the best version of yourself. This studio is super clean and everyone is always so friendly when you walk in. There are tons of different class times that can suit anybody's schedule. I 100% recommend this for anyone looking for something new to try out to get in shape or just to have some fun.

This studio just re-opened in a new location. Go check it out- the space is gorgeous and the…read moreteachers are awesome! 2450 Delhi Commerce Drive suite 1B Holt.

Ardha Moon is located on the 2nd level of the building their housed in. The studio is always very…read morewell kept, and their yoga instructor (Ellen) is wonderful! She offers all-level classes and incorporates various music during yoga-flows. My absolute favorite part of class is during Savasana! Ellen uses this time to do a pressure-point massage with essential oils...and it's insanely relaxing! I would highly recommend this yoga studio--it's definitely my favorite in the area!

Traditionally and well trained instructors were great with the kids and teaches high-level…read moreself-defense

Breathe is an absolute gem! As a former studio owner, I have a huge appreciation for the thoughtful…read moreextra touches and personal attention (and warm welcome) Breathe offers it's students. It's a real gift to find a new "home" studio in our new town. This studio truly welcomes everyone at every level, with a carefully curated schedule and a wide array of offerings. I can't recommend the Restorative and Yin classes enough, especially easing back into practice after an extended time off (and in my case postpartum). It is just what I've been looking for to start my mornings with self care.

This week I had my first yoga class with Brogan Darwin, Yoga Basics on Saturday. Brogan is a great…read moreyoga instructor. She explains and demonstrates poses incredibly well, is friendly and very positive. I will definitely be taking more of her classes. The Breathe Studio, in general, is a beautiful studio. The staff are all very friendly and helpful!!

Excellent all body mind and soul with ample space for ur next party yo. Oh yeah and they have…read moreindoor golf where u play all over the world. Need to heal check out their services yo. Need to burn muscle and fat check out their services yo

From the owner: Fit Physique Studio is not a normal fitness facility! Each session is strictly private, offering…read moreeither 1 on 1, Semi-private, or Group training sessions. No crowds or waiting on equipment. Fit Physique Studio combines privacy with the results you deserve! We also offer several Zumba and Yoga classes!