After being diagnosed with diastasis recti postpartum, I was lost with how to fix. After meeting…read morewith multiple personal trainers, I finally found a team who was knowledgeable on post partum care and truly cared about my well-being. I worked one on one with Chris and was able to close a four finger separation in TWO MONTHS!! Now I'm working with Chris's team to continue building my pelvic floor and work on lifelong knee issues that prohibited me from running. Within 12 weeks I can already see a world of difference! Couldn't be more grateful for such an amazing team. Would strongly recommend Next Level fitness!

I've gone to dozens of gyms and worked with half as many trainers. Next Level is by far the best…read moreI've been to. The team works with all sorts of people from all walks of life to attain their goals, be it septuagenarians, high school students, or athletes. They've helped me go from an orthopedic surgeon telling my I needed surgery to, not only no pain, but better mobility and strength than I've ever had. Stop wasting your time and money wherever you're going or not going. Invest in yourself. You deserve better, you deserve Next Level.

Being 75 and previously physically active, I was recovering from of abdominal surgeries from two…read moreyears ago. I felt I needed some guidance on returning to my previous physical health. Rusty was my trainer at Symmetry Fitness and went above and beyond to understand my current health issues and developed a training plan that matched my needs and even scheduled a medical assessment with Dr. Meeks to ensure training plan success. I wholeheartedly recommend Rusty and Symmetry Fitness for their patience and understanding of my physical training needs.

Group training is phenomenal. Coach Tim and Ahmed pay attention to detail. The atmosphere is very…read moreinviting. From beginning or in my case beginning again to pro athlete you will get what you put into each workout. Thankful for this gym and especially Jessica and Ahmed. Come try a class.

Tried it and signed up for 10 sessions. Then I Woke up next morning with a big bulge on side under…read moremy ribs. Have been to several doctors and nobody can really diagnose it although the bulge remains. I'm not saying stretch zone caused it necessarily but is an odd coincidence that it occurred the next morning. Now they keep bugging me for payment even though I told them I would Never go back. I'd go to court before I'd go back there.

I just finished my first stretching session at Stretch Zone in Sunrise. It was an amazing…read moreexperience. Jethro is knowledgeable and has great energy. I expected the stretching to hurt but it didn't at all. This is something I'd recommend everyone as this his or her self-care routine.

I came across Intensity X3 on both Yelp and Google when looking for kickboxing studios in the…read moreWeston/Sunrise area as I could easily get to a spot after work for a workout. I submitted a request for a first class through their website and Karina called me very shortly thereafter to try to setup my first class. They also followed up through text, and I promptly setup my first class for later in the week. They also followed up with me the day of to ensure I would be making it or if I needed to reschedule. I really loved how customer focused they were and was a great sign to me how much the business prioritizes customer service. For your first class, you have to start with a Kickboxing 101 class, which is essential. Karina shows you around the studio, talks about the format of the class to come, and provides a brief overview of some standard punches and kicks. I have done a few boxing classes before and I still found the Kickboxing 101 class very helpful as a recap reminder session and the classes they have at Intensity X3 are handcrafted so it's good to see how they have their classes formatted before you get started. During my last class, Catt also introduced herself to me as one of the leaders and checked on my form a few times throughout class and I've had a few amazing classes with both Markus and Karina who put on amazing classes, great coaches and really were very explanatory in their demos and pushed me and the other class members to really push us to our limits. The studio, coaches and the entire class format are quite amazing and I'm looking forward to continuing my classes at Intensity X3!

Best gym in Weston. Full of beautiful people who really care about fitness and each other.read more

Amazing classes, This gym has a welcoming vibe, clean equipment, and staff that genuinely care…read moreabout their members. The environment is friendly, inclusive, and comfortable, making it a great place for women of all fitness levels to feel confident and supported!

If you're exercising for weight loss or to change your body composition - lifting is key and MC…read morewill get you there! All the coaches are supportive, knowledgeable and keep classes fun. They'll help you set, track, hit, and maintain your performance goals. I love the community, personalized attention, and flexibility MC Fitness offers. Some class highlights-- - Warm up & shred your core with weighted abs - Prioritize big lifts ‍ - Take solid breaks between sets - And go heavy -- heavier than you think There's no timer, you workout at your pace with options for correctives or accessories to meet your personal fitness goals. Hands down --best gym in Fort Lauderdale! If you're serious about getting results, this is the place to be.

HOTWORX offers 24/7 infrared sauna workouts that combine heat, isometric postures, and HIIT…read more I love it from day one. It is close to my house and session are short only 15 min, but off course i want to stay all day!!

Great atmosphere, friendly staff and super clean. best one in south Florida. i recently attended…read morean event where I learned several body metrics and learned about a longevity clinic in the area. While I was in there I observed staff and management being very polite and knowledgeable to new members that were signing up. The members seemed very excited about their up and coming fitness journey.

This place is the best. Dennis and Lillian and Matthew amongst the other great staff, will treat…read moreyou well and get you through a fabulous workout. The strength my son and I have gained has been very noticeable. Highly recommend, especially if don't have a lot of time as their program is basically 20 mins long for each session, it's that effective.

Love working out at the exercise Coach! Definitely see results and doesn't require all my timeread more

I am so out of shape and they modified all my workouts so I could still participate in classes…read more Everyone is so friendly and helpful I can tell everyone gets along with the coaches as well. I am considering a membership!

Freakin Fitness goes above and beyond when it comes to their programming and commitment to their…read moreathletes. Complacency is not an option at this gym... you will work your booty off... and that's what I enjoy most. Whether you're new to CrossFit or an experienced athlete, the coaches cater to every individual at their level of comfort. Freakin Fitness also regularly holds group events for its members to enjoy some time with each other outside of the gym. Since I have been a member they have hosted a beach day, holiday workout and potluck as well as a flag football game. A++ for Freakin Fitness!