I am relatively new to working out - 17 weeks of consistent exercise and still going strong! Let's…read morejust say I am on the large size, and I don't always feel comfortable dealing with fitness people, but this has not been the case at all with FIT. I am working remotely with their trainer Jeff. With a relatively small investment I have all of the equipment I need to transform my family room into a workout space each morning. I work out through face time with 3 other women, each of whom are in much better shape than I am. Jeff tailors a program for each of us, so that we are doing similar exercises at the same time fitting each of our needs. He has been particularly good at helping me find ways to continue to work out despite some knee issues. He is amazingly responsive. What I'm enjoying most is the balance in the workouts between strength training and cardio. By the end of every workout I really feel a sense of accomplishment and have worked up a good sweat. I feel that great feeling of having worked hard and accomplished something, but I don't feel so exhausted the rest of the day that my day is shot. I feel revved up rather than beaten down. If your looking for a way to workout from your home, I would give FIT a call. I find the cost reasonable. You don't need your own home gym just some weights, an adjustable weight kettle ball and a mat will get you started. I highly recommend.

Unparalleled expertise and a great atmosphere. Started going here in need of help stabilizing my…read morejoints after my second kid - they have slowly rebuilt me and I am so grateful to be able to start trying the activities that I was sorely (haha) missing!

Simply the best - love that it is outdoors (covered when raining), and that Michael manages to…read morechallenge everyone, no matter your fitness level. I have always done workouts, but this is one of the best starts into the day ever (there are 3 morning classes and one evening class to choose from). Lots of variety to never make it boring, and in addition, Michael is a relentless cheerleader and all-around good person.

I searched for an outdoor workout bootcamp and am thankful that's what G:Fit offers. Michael…read moreGranville changes each day of the week workout - one day weights, cardio, running, etc. He offers two free workouts to try it out. I have to say I've always felt great afterwards that I've participated in his workouts. He offers 3 different times in the morning, and his rates are very competitive and I must say, a nice group of people to work out with. If you want to get in shape or up your workout, Michael Granville's G:Fit is a great match for staying physically healthy.

If you are serious about losing weight and getting in shape, this is the place and program to be…read more Three of my co-workers and I were discussing getting in shape over lunch one day, and one set a challenge. Let's find a program that fits our schedule and really works. We researched the fitness programs in the Peninsula and South Bay area. Based on a recommendation, we signed up for the Pilates Cardiocamp. The class is weekday mornings in Los Altos. Best thing we ever did. The Pilates Cardiocamp is not just focused on Pilates but works on a whole fitness regimen that also incorporate bootcamp exercise drills to increase clients cardio endurance helping them loose weight, increase their energy, and maintain and healthy heart. Bootcamp classes have swept the nation offering intensive exercise drills to help you tone and lose the inches. Now these same drills are combined with the Pilates method bringing together the most talk about exercise experience since jazzercise. This program provides it ALL core training, cardio and strength- training exercises to help you lose weight, increase muscle tone, endurance and have fun! It is for all levels of fitness. So, we showed up and met Michelle Melendez who is the lead trainer and owner of Pilates Cardiocamp. Wow, it was exhilarating as she pushed us to our limits. Our day included a 20-25 minute Pilates routine working from beginner exercises to more advanced moves. On Monday, Wednesday, and Friday we went through a 20-30 minute cardio drill around beautiful paths, up hills and through redwood trees. Tuesday and Thursday alternates with intense strength training exercises. This program offers core training, cardio drills, strength training, daily stretching, push-ups, and more. The pace is very doable. There is fun in working out with these motivated people and great support. We stuck through the class for its duration. It has resulted in getting in much better shape, a gain of new energy and an overall much better feeling. Pilates Cardiocamp combines Pilates with some traditional exercises. If you are serious about getting in shape in a program you can stick with, I highly recommend Pilates Cardiocamp.

Michelle is an excellent trainer and she has developed a very flexible and challenging routine that…read morecombines cardio, pilates and endurance training. The idea of boot camp can be daunting but Michelle makes it something to look forward to. A great way to start the day.

If physical health, efficiency, and accountability are a priority for you, then you should consider…read moresigning up at Fit Theory. I'm a pretty sedentary person and peeling me off the couch after a long day at work is nearly impossible. Fit Theory helps keep me more active than I would be, gets me in and out in 30 minutes, and keeps me on a consistent schedule. Regular gyms are often packed, no one cleans after themselves, and stuffy, but Fit Theory takes care of that my running multiple 1-on-1 sessions simultaneously so you aren't waiting on other people, prioritizes cleanliness, and has multiple air purifiers. It's a more pleasant atmosphere. What I like about Fit Theory is the convenient location on El Camino between the intersection of Mountain View, Los Altos, and Palo Alto. Since its in a central location, you can come in from work and then run errands right after. The property is large and has plenty of parking in the back. Signing up for classes is easy and flexible with an online app. Classes are individually tailored, but capped at 4-5 people per time slot. Everyone is really friendly and supportive. The 4-5 person cap per half hour time slot means that you save time by not having to wait for machines like you would at a gym for equipment that might not have been cleaned. You save a lot of time by getting access to the equipment you want and when you want it.

Candy is a knowledgeable and supportive trainer who uses your own goals to create personalized…read moreroutines that work for you. The gym is a spacious, clean, and supportive environment--I couldn't recommend FitTheory more!

Jin is super! With just one hour a week (my max and his min), he not only maintained and improved…read morestrength in my sixties, but solved multiple pain problems that defied every other path (acupuncture, craniosacral, etc) by figuring out custom exercises that worked for my body. Jin also is willing to work remotely over facetime when I travel. I've been working with him for several years.

I started training with Jin fairly recently, and highly recommend him. I was looking to add more…read morestrength to my marathon routine and eventually transition from long distances to short to medium distances, which require more strength. However, because I spent so much time on long-distance running, I had 0 strength whatsoever and hadn't put in almost any gym time (weights) in ages. He has a lot of varied certifications and long-distance running experience (including Boston!!), so I knew he could help me start fresh with my routine. His focus on form and foundations to get me started is really helpful, and he has a lot of patience in explaining anything I have a question about. If you're serious about your goals, start training with him!

I have been really enjoying Jud's bootcamp for almost a year now! I can't say enough good things…read moreabout it. Jud's classes are always designed to be intense (I would say often moreso than P90X or Insanity), but he always offers modifications and is happy to help you come up with custom modifications for what you are trying to do (e.g. lower impact vs lower intensity). Jud is always changing it up - I never worry about being bored at his class or repeating a workout. He also has all the toys, including TRX. I really look forward to his dedicated TRX classes (every other Monday) and his strength classes (every Wednesday). Jud himself is super upbeat and finds time to say something encouraging to everyone, despite often having classes of 20 or more folks. I would recommend this class for everybody, from beginners to those well seasoned in bootcamp-style classes.

I started attending only the Saturday sessions last year. I already had a pretty good workout…read moreregimen, so I only wanted to come every now and then just to add a little variety to my workouts. After going to a few Saturday sessions, I was hooked! I am now a regular bootcamper and go as many days as I can during the week. I love the different exercises that we do and there is always something new to try. Jud is a great motivator and knows how to challenge everyone to push above and beyond their capabilities. The classes are very well priced. What I really like is that you are issued a punch pass with the number of classes to attend. Each time you attend a class, you punch the card. Most other bootcamps require a monthly fee for a fixed number of classes. If you miss a class, you don't get any make-ups. The punch card allows you to attend class when you can and not lose any money that you paid. When you join SickFit Bootcamp, you are not only going to just get more fit and healthy. You become a member of a close knit community of fellow SickFitters. SickFitters encourage and push each other. You will look forward to going to bootcamp just so you can high-five the other SickFitters after a hard morning workout. Run....don't walk to join SickFit Bootcamp!

Derrick is a wonderful human who tells it like it is. I went with a class pass and he knew I wasn't…read morecoming back but he still took extra time checking my form and how I was doing since it my first workout. It's very much a 35+ crowd with reasonable music levels and lighting. No ear plugs needed. Loved it.

Great fitness routine to get you started if you are serious on getting in shape. Derrick is an…read moreexcellent workout leader, keeps the workout light with quips throughout the workout. I completed the 3 week bootcamp offered on Groupon, I wish I had the time to have signed up for the 6 week offer. It's an incredible bargain.

Was always curious about this place whenever I get coffee or lunch on Castro but was intimidated -…read moreseems geared towards women and those machines look scary! But went with a friend a few months ago and glad I did. Now I'm a semi-regular. Friendly instructors show you the ropes on the Megaformer and there's usually a couple men in the classes. So uncoordinated dudes like me who regularly forget which foot is left vs right don't feel out of place! I'm very much a beginner to Lagree and I'm pretty sure I'm doing it wrong half the time. But instructors patiently correct/teach form, and I get a surprisingly good workout and sweat on the abs+arms class.

Rounding up from 4.5 stars! Great classes, informative instructors, and good vibes. I left feeling…read moresore but accomplished!! Took off half a star because the machines don't feel very clean/kind of smell but I understand that is dependent on how much previous classes are wiping down the machines in between!

I joined FFL mid November 2018, having no idea where to start. But I wanted to point out that…read moreduring summer 2018, I was only able to squat with the bar at the gym..maybe 5-10lbs on each side if it was a good day, but after going to FFL pretty religiously, I'm happy to say I was able to squat with 25lbs on each side! ;__; I was incredibly shocked to say the least - I haven't squatted with the bar for over four months. Less than two months with FFL and I was able to do that! Perhaps by the end of 2019 I'll be able to squat at least one full plate on each side :) The gym is open Monday-Thursday and there are classes in the mornings and evenings. Each class is about an hour in length and each day focuses on a different body part (upper body, legs, core, full body). Each week is a completely different workout, which I really appreciate because I would get bored otherwise. The MV location is probably one of the bigger locations (in terms of members and size). James is an awesome trainer and the music during the classes is generally on point ^_^ My only con is that the gym is only opened Mon-Thurs : (

I've been going here for 3+ years and had to give my feedback. I love this place - the workouts are…read morenever the same and it's always so much fun. Each week has the following focus: Monday upper body Tuesday lower body Wednesday abs Thursday full body Jermaine and Shani recently took over as trainers in the Mountain View location. They've added their own spin to the workouts and are so supportive and helpful. People are at various levels - beginner to advanced and many in between - so you fit right in. Highly recommend checking them out!

Cat is amazing! She is able to motivate me which is hard to do! I love that she caters her routines…read moreto each individual and switches it up on every session.

I have been Training with Cat for almost a year now. She has been wonderful to work with. She is…read morevery flexible with my schedule. Training virtually has been great. She walks me through each workout and is very encouraging. Before every workout we discuss what I would like to focus on and what my goals are. Every week is a different workout. Having the variety is great! If you are looking for someone to keep you on track with your goals, I would recommend using Cat as your Personal Trainer!