I'm 52 years old and was not in good shape when I met Travis at Fitness MD in January of 2025 for a personal training session. I worked with him regularly. He did an assessment and helped me gradually ramp up. He specifically tailored my training regimen to account for a few old and major injuries I had (right shoulder surgery for 3rd degree A/C separation and femoral rod placement in my left leg, and a mesh placement for an abdominal hernia), my age and fitness level at that time. I was a big cardio guy so his practice of warming up with cardio before moving to strength training suited me well. I worked my way up to doing cardio 6 days a week (3 days of stationary bike and 3 days running) and weight training 3 days a week, making sure to rest one day a week. I am happy to announce that I just finished my first 10k race in 4 years, and I have to give Travis and Fitness MD a lot of credit for helping me get ready for that without injuring myself! I finished 32nd overall in the race and 4th in the 50-59 age group. I logged my best time in a long time, so overall I'm extremely happy with the results! They'll tell you that I was the one that did the work, but I feel I wouldn't have gotten here without their planning and guidance! I'm extremely grateful to both Travis and Fitness MD! Highly recommend! read more

Definitely Clean. just Meh about the modernity of the machines and the pads on the benches are uncomfortable.. Availability of the machines is good.... just a no frill basic Gym that is missing lots of equipment for older folks and rehabilitation compared to a more modern facility.. read more

There is truly not enough words I can say about this gym. My trainer is Travis, and although all of the trainers, there are incredibly kind and fun to be around, Travis has been my trainer for years and he is without a doubt the nicest guy I have ever met. he goes over and beyond to get you to your goals. Now, for the gym, it kicks your ass. Yes, you can definitely come here and take it easy if you like, and go at your own pace. But if you truly want to see amazing results, not only will they perfectly guide you on exactly how to do the work out , but they push you when you need it. Every day is a new class, and they concentrate on all the muscles of your body. Give this gym and try, you truly will not regret it ! Thanks MD! read more

See all

I recently attended a recovery program. The recovery program uses fitness md. Before attending the recovery program, one of my deciding factors was whether or not they have the gym as part of an activity. I've made the gym apart of my life for over 25 years. Not only does it help with my mental and physical health, but it also plays a huge part in my sobriety. Once I was enrolled into the program , I was told I would have a fitness trainer when I was to attend the gym. I agreed to try it. Travis was my trainer at fitness md. I did an hour and a half with Travis and came to the conclusion that I would rather do my own workout routine that I have done in the past. I notified the recovery program and asked if that was okay. They told me that doing my own workout routine would not be a problem. The next time we went to the gym, they notified Travis that I will be doing my own routine. It was obvious Travis did not like it. The next 11 gym session was a complete nightmare. From the daily harassment about what workouts I was doing to the insults he was telling other clients about me. Travis was very unprofessional and definitely should not be in a position to train people who are in the process of recovering. Due to the harassment I would ignore Travis as he gave me anxiety. He then continued to taunt me. He's supposed to help people with their recovery. I might be the first to make a complaint but I'm not the first client he has done this too. After speaking to previous clients, I was told this is a constant problem. At the beginning of my recovery, I was very excited to be able to go the gym. And it got to the point were I was having major anxiety about attending the gym solely because of Travis. I will also report this to my medical provider as a warning to help others from going to this particular Recovery Program due to the harassment and taunting that occurred while I was supposed to be medically treated by professionals. This could have a serious effect on someone else's recovery. read more

I have been a member of fitclub for a couple of months now and my body composition changed drastically! If you want to get in shape this is the place to go! Plus all the trainers are awesome! read more

Love this gym! I highly recommend! The workouts are awesome, the people there become like family, and the trainers are knowledgeable, and helpful. I love that they perform assessments each month to keep track of your progress. Definitely check them out, you won't regret it! read more

My very first day was August 3rd of this year! It's close to two months now, and I go 5 days a week. I've definitely loving it here. The entire staff, trainers, and the people that go here are amazing!!!! Everyone is so nice, welcoming, and they push you when you think you're about to give up. I first heard about this gym from a friend of mine. Her family goes here and she told me to try it out because I was telling her that I wasn't getting the results I wanted. She told me if I went here .. that I definitely see results. Since I've started.. I've lost 5 % body fat (6.2 pounds of fat), have gotten stronger, can actually run a little more than when I first started, and have lost 3-5 pounds (fluctuates) ... but it's the body fat percentage that I care about the most!!! And just feeling good Michelle and Jenny are amazing!! The trainers ... JD , Gary, Travis, Daniel, David (haven't met a few others yet) .. they're all so nice and helpful especially with proper form of the exercise. I highly recommend this gym. I love it!!! read more

See all

I came in and signed up for a challenge. Once I filled out the paperwork, nothing. No one explained the challenge, no tour of the gym, I just stood there at the counter. It was strange! During the classes, if Chandler was there, everything went smoothly. But I did not have a good experience with any of the other trainers. They seemed to be more interested in gabbing with their favorite client, or walking around acting important. If somebody showed up later to the next phase of a session the trainers seemed to be annoyed that they had to repeat demonstrating the current exercise. This happened in multiple camps and with multiple trainers unfortunately. I do not remember their names, probably just like they do not remember mine. The one camp that Chandler was there, he was very thorough with explaining and correcting my form if needed. I did meet the owner, and I believe this is not the norm, he seems very passionate with his practice. read more

Fitness MD has finally moved to it's new location! So new that it smells like a new car! New equipment, new carpet, fresh paint, the works!!! The gym section even expanded! It's separated from the Fit Club sessions. More treadmills, more weights, more stair masters. Basically more of everything. The Fit Club has more room too for their boot camp style workouts. This place isn't cross fit folks! Let's get that straight. Best part is that they finally have showers in the bathrooms!!! Glad they finally made the move! read more

Absolutely love this gym! It's a very warm environment, the staff are great and keep you accountable.

Fitness MD is the gym I have been looking for! From the helpful trainers to the variety of workouts, mu husband and I love the FitClub. The classes are definitely challenging, but over time, you will truly see results from your hard work! read more

I have struggled with my weight most of my adult life and hated working out. My good friend Todd bet me that I wouldn't work out with him at the 5-6am fit class five days a week for a full month.... I went kicking and screaming and not really wanting to be there (insecure about my fitness level, unfamiliar with working out, etc). I found just the opposite of what I was dreading... nobody judge me. This gym wasn't a "meat market", and everyone was so encouraging and friendly... I don't me just the staff... I mean EVERYONE. I was taken aback at how quickly the entire staff knew me by name and really seemed to care about me on a personal level. I believe this culture starts with great leadership, and I've found that in Dave, the Owner, who makes it a point to run his business not from behind a desk and a wall of employees, but out on the gym floor working directly with his members. It's been about 5 months now. I've lost 19 lbs, several inches, and firmed up just about everywhere.... and my wife has even started coming with me too and she's doing great! It hasn't been easy, but I find myself actually really enjoying the workouts now and hanging out with an amazing community of folks who have become my friends. Thank you Fitness MD! read more

After years of attending holiday workouts, I finally became an official Fit Club Member! I've been going consistently since July and I love it! In the last 6 weeks alone, I've lost about 6lbs and 5% body fat (well 4.9% really but it's basically the same right?). Classes vary each day so you never get bored. The trainers are awesome and know when to push and when to modify. If you have an injury, let them know and they'll work with you. If you have a question or you're confused, ask and you will be helped. All of the trainers are very knowledgeable and are all pretty cool. Shoutout to the PM crew! In comparison to a normal corporate gym, the monthly rate for Fit Club is on the pricier side, but it is SO WORTH IT. As a Fit Club Member, you have access to daily Fit Club Classes, daily cardio classes, weights/machines, and get assigned a trainer who works with you to meet your fitness/nutrition goals. They're open REAL early and fairly late. They have child care. You don't have to worry about signing up for a class online OR worry whether classes are full. Members and staff are super welcoming and encouraging. If you're still unsure about committing, wait for a Groupon. Or checkout the gym on Facebook/IG to see when they're doing promotions. Either way, Fitness MD is the way to go! You'll get the results you want if you're willing to put in the work. It's been working for me so far! read more

I don't write reviews often, but this gym was an instant favorite. I went thinking I would never leave my membership at lifetime. The trainers are great, they push you to go deeper, encourage you and somehow make you laugh in the process. I would look forward to each workout. Worth every penny and I find it interesting the only bad reviews had to do with Groupon members or people complaining about contracts-- any other gym makes you pay if you break contract. This gym will help you reach goals and experience sore muscles in areas you forgot existed. Looking forward to Post COVID read more

The first time I ever did a class at fit md was at their location near thunder valley -- probably 7 years ago or so. My sister in law has been a member for a long time and she turned me on to them as well. I hate the gym because when I would go, i would end up just doing cardio the whole boring time. I started getting into the classes at 24 hour fitness but they were all the same. I needed variety. I signed up for the classes at fit md and I love how they occur almost every hour starting at 5 am on most days. Saturday there's less classes but still some, and Sunday there's no classes. The trainers are good about ensuring proper form is being used and every day works on a different body part. The variety is nice. The trainers will even work with you to get your diet right so you can see results from all the hard work done at their gym. I highly recommend fit md! read more

Only gym in the world where I could say I have been going for over 4 years! Huge variety of workouts that challenge you to your individual fitness level. Motivating class trainers who are both helpful and encouraging. Highly recommend. read more

If you want a great work out with a good and fun group of people that will help you get to your goals. Go to Fitness MD. They will assist with you goals, help set a dietary plan and everything. 5 stars for sure! read more

Fitness MD - Great people that are very motivating! - Gyms Near Me - Roseville, California

Stay away! These guys are looking for your money, no interest in your success unless you become buddy buddy with one of the trainers. I have been out of the country in Germany for a few months and they started billing me hard to use a gym when you are half way around the world. "Macie forwarded your email about your account with us. I have attached your contract for your viewing as we require 30 days written notice to cancel and/or make any adjustments to accounts. If you could please send over a cancellation notice with a signature I can cancel out your account. With our policy of 30days notice you will see another charge of $29 on the 15th of this month. I apologize that this was not explained clearly when you called prior to your move and please let me know if you have any further questions. Ashley Edgar Assistant Manager Fitness MD (916) 780-5507 Not only do they do little to help you, they want to bill you for services you could not possibly use! Just a sign of how much they care about their members. I remember seeing similar comment a while back when I was looking for a place to workout, but a lot of people liked the place, so I gave it a try...My bad! I don't even have access to a cancellation form, so how do they expect me to send one of them. I had sent an email to cancel, that would work in any reputable company, says a lot about this place. Save your money and find a team that care about you and your success, not their pocketbook! read more

BAD CUSTOMER SERVICE = BAD BUSINESS SENSE I have been very patient and very polite, and I have just been treated badly in return. I bought a Groupon, and had to call and follow up with them about JUST SCHEDULING MY APPOINTMENT for OVER THREE MONTHS! I talked to so many staff politely inquiring about when my appointment will be. Throughout this whole waiting time, I was promised a call-back and a scheduled appointment "later that week" or "next week". I heard this at least four times and I finally wanted to talk to the manager directly. I tried to sound excited and polite about getting started and inquired about my long wait time. The manager was not apologetic and lacked in customer service. She simply said that they "redeemed over 200 groupons". That's why I haven't been accommodated. And when I asked her when I would be contacted to schedule an appointment, she said "mid-September is the goal". "THE GOAL?" It's already been 2 1/2 months. I patiently gave them until September to at least contact me with ANY acknowledgment. They can't handle the 200 groupons they themselves put out there. Big Mistake. read more

Be Aware!!! The lie about their cancelation policy to make you sign in the membership contract! They pretend to be a family gym and they have the worse customer service! I signed the gym for one month pay the fees and they haven't canceled my membership until May!!! When I call Jenny which she's the "owner girlfriend" and the gym manager start giving me hard time and BS lies about their policies! After I am keep explaining her that I left CA 3 months ago and even my trainer told her that I signed for 1 month only just to get in shape before I live town she charged me for this all time and kept with her nasty attitude. This is not a place I would recommend you to do business with!! read more

This post was originally written in 2013 and has mysteriously disappeared from Yelp. I feel it is important that it remains. Do they have effective workouts? Yes. Do they have trainers who care? For the most part, yes...when you can keep up with the turn-over. Do they care more about money than making things right? Big time YES. When I was paying and working out on a regular basis, this place was great. I got results and was happy with my membership. But when I developed tennis elbow (from here) and had to put my membership on hold everything went south. Read EVERY line of your contract. When you have to cancel with a "written notice"....they mean in person - not email. Hundreds of dollars lost. Buyer beware. read more

This is a nice fitness center. Their gym is pretty small, but more than enough for the current customers that they have. Most of them belong to the FITClub (or something like that). The activity can be very challenging, but it was fun! I went during a hot day, and it wasn't a good experience because there were outside activities where we had to run all the way to the end of the street then come back, then go around the building. The only thing why I didn't go through the membership is because of 1. Commitment 2. Price. My workplace is less than a minute away from here, so it's pretty logical to consider this. The first day just made me overwhelmed. I believe it's $99 a month here if you subscribe yearly, then it's $129 monthly. I might be wrong on the monthly figure. I would suggest this place if you're outgoing and very motivated. Some of the members encourage you! They will know your name and you will gain friends as well. I'm a shy person but I appreciate this. Maybe next time Fitness MD! read more

Is it time to get in shape? This is the gym for you no matter what fitness level. I've been slim most of my life with some working out, but after my 30th birthday my metabolism slowed and I was at work all the time so I wasn't working out as much as I used to. I became skinny fat. Still looked skinny under my clothes, but definitely started to get a gut. I knew of two friends who both work out at Fitness MD and they were both in great shape, so I decided to join. It's now been about six weeks and I love it. The cost is more than fair for what you get. It's as if I have a personal trainer at every class, without having to pay the actual prices. The workouts change everyday and you just need to show up and do whatever the trainers say. I feel healthier, look better and have met a lot of cool people. So if you want something a little more organized when it comes to working out, definitely join Fitness MD. read more

I've been a member for a year and a half. I cannot say enough good things- great workouts, dedicated trainers, and results!

It's been two years from my review and just wanted to give an update. I had to quit my FitMD membership due to a move. I am now in the process of finding a new home gym and it is tough to find all that FitnessMD offered at the rate that they offered it. Right now, I am looking at a gym that is $147/month, no childcare and I have to reserve space to go to class. No drop-in on a whim. Your FitMD membership pays for unlimited workouts, unlimited childcare (for an additional small fee) and your own personal trainer who keeps track of your goals and puts together a meal plan for you for far less than what I am looking to pay now for a membership that doesn't even include childcare. If you're coming from a gym that was in the $20-$50 monthly dues range, then of course, FitnessMD is pricey. But the value is phenomenal. If I could do the 45 min - hour commute (that's just one way!) to keep my membership, I would. read more

Definitely helped me not to plateau and not get bored with my work out routine. Must go. Me & Felicia went. And we definitely enjoyed our workout. I recommend anyone bored with their work out, this gym is a must go. And it ain't expensive, namm sayinn.. #YOLO read more

I have been working out at Fitness MD for over a year. Their classes are great and challenging! Trainers available to answer questions and help you if you feel uncomfortable with any exercise in the class. ALWAYS speak up if something doesn't feel right. Group classes are not one on one training sessions and shouldn't be scrutinized as such! Child care is available and the "non class" side of the gym isn't too crowded! read more

This review has been a long time coming. To begin, I enjoy the staff and their ability to accommodate a student back home for the summer who was looking for a place to temporarily workout. The employees got right down to working with me to find the best plan to fit with what I was looking for, which was just the weight room. No corporate policies or hoops to jump through, just people working with others and mutually benefiting from the transaction. I paid a rate of just $20/month for the month and a half I was there. I paid, used their facilities, and left. Simple. I quite enjoyed the flexibility that came with dealing with a small business. Not only was the service more personable, but I felt as though I was supporting the local business community. To make a long story short, I was allowed to just simply use the gym without signing up for training courses. This gym is great and I will definitely return during my visits back in my hometown. read more

Awesome gym. Very reasonably priced. The staff is educated and helpful. The owner is a good person who truly wants what's best for you. I'm a huge fan. Love the free weights and if you're into some intense workouts they have a great group training program as well. Highly recommend. read more

We have a love hate relationship!! I love walking in and feeling comfortable, not judged, encouraged, and supported! How ever when I get my a@$ kicked in the amazing class I leave hating it....but definitely in a thank you appreciative way! I will never leave and they are stuck with me!!! read more

I'm disappointed with this gym. The prices were decent, but they decided to raise them drastically. From $30 to $50. If the gym had lots of cool features it would make sense. But it's mainly a giant CrossFit center, there's not that much for people wanting to gain muscle. They have one smith machine. Other gyms that charge $50 atleast have features that make it worth it. Planet fitness is $10 a month and was a lot better of a gym. Taking advantage of your customers during a pandemic is sad. Should've kept it at $30. I knew 4 people wanting to join and as soon as this word got out we are all backing out and driving an extra 10 minutes to a gym in Lincoln.. read more

Fitness MD has moved locations and it's better than ever. After surpassing all of my personal fitness goals, I am embarrassed to say I let myself go! (I blame it on cheese platters, Vegas, and cupcakes.) Eric, my trainer, saw my sluggishness and whipped me back into shape with a specialized meal plan and extra workouts in addition to daily fit club classes that are offered all day long to accommodate my crazy work schedule. If you can, take one of the cardio classes (offered at 6:00 AM, 12:30 PM, and 7:30 PM) because it will probably be the hardest but most rewarding work out of your life! Since I joined last September, I have lost about 13% body fat, 17 lbs, shaved 5 minutes off of my 5k personal record, and can lift pretty heavy weights! Though the monthly rates are pricey, it is so worth it. Try out the 3 day free pass or wait for a Groupon deal. I guarantee you will be as hooked as I am. read more

Exceeds Expectations! This is not a cookie cutter corporate gym. Fitness MD truly offers a unique workout experience. Combining personal training in a fun and enthusiastic group training environment, which changes working out from a chore to a daily highlight for most! If you are looking for a new gym good for all fitness levels or simply a more challenging workout to add to your training regimen, this place is definitely worth checking out! read more

This is a great place to work out. I used to come here two years ago at their different location and I do have to say this place is so much better. They still have great classes with a high-intensity workout that will make you feel like you just ran a marathon every time you come here. Check them out and you won't be disappointed. My only thing that I wish they had is a five minute cooldown of stretching to prevent injury. read more

Fitness MD - October work out calendar - Gyms Near Me - Roseville, California

I have been going to this gym off and on for years. I just recently joined again and I love all of the staff. The workouts are hardcore and every day I am super sore. I feel when I leave the building that I physically cannot do anymore. Trainers are hard on you and push you but make it fun at the same time. They are playful with the people who participate and they always have a smile on their faces. I have been a member of almost every gym in the surrounding area and fitness MD gives you the best workout with having a non corporate feel to it. read more

Unexpected/unauthorized credit card charges by Fitness MD. Avoid purchasing any promotions, as credit card info is required. read more

This is a gym for people who are serious about getting into shape!! The trainers have high expectations and will push you to do more than you knew was possible. read more

Best gym I've ever been a member of! Each workout is new and keeps my interest and the same workout is available all day so no matter when I am available, there's a time I can make it. I love how I get a good workout as well as the super in shape person next to me--no matter your fitness level, you leave having had a great workout for YOU. I love how the trainers are easily accessible and super friendly too. I've never been in as good of shape as I am right now in my 40's and the sweetest reward is being able to run up a flight of stairs and not be phased. I can't say enough good things about this gym! read more

I have been a member at Fitness MD for years. It seems like they grow and grow to accommodate the clientele. They are up to date on the latest machines, training techniques, and facility use. All of the trainers are well educated and very helpful with your individual goals. read more

Ok, so here are my thoughts... I am three months into my membership with FitnessMD and I like it A LOT! I won't pretend to tell you about their cancellation policy because it does not apply to me. I will give you candid feedback on myself, their staff, childcare and workouts. I joined because my wife has been coming here for six months and has a love/hate relationship. When I say 'hate', it is because the workouts kicked her in the buttocks over and over again. That being said, she loves it and that got me into the gym to 'try' it out! At 41, things are slowing down a bit.. I have lost flexibility, speed and my wind. My gut is a bit bigger than it should be and my ability to look manly by lifting heavy weights has all but gone away. The motivation to want to work-out is there... but we have three little kiddos and time is limited. I started going three days a week, dropped a few pounds, got a little flexibility back and started seeing some increases in my strength. Nothing major, but nice to see. Work/Life balance is hard to manage for all of us. Knowing that FitnessMD has great workouts planned (no planning on my part needed), a dedicated area to watch the kids (makes it easier to plan), and motivating trainers (keep you going with encouraging words and some terrible analogies) makes the investment in time and money very worthwhile. So far I have dropped 10 lbds, moved from 'really below-average' in my initial assessment to 'below average' (gotta have goals!) and am seeing a steady change in how I look and how I feel. I do recommend FitnessMD as a place to make a change and get off the couch of life! read more