Amazing experience! Staff is very helpful and got me signed up in a smooth process. Great location…read morehas all the standard equipment needed to perform a full workout.

Carrisa is an amazing friendly manager. Very easy sign up process. Gym is nice, clean, and…read morepeaceful. Can't wait to get in shape?

I love this gym. He has all the machines you could need and the privacy and that most coed gyms…read morecannot afford women. the owner, Jen, is so cute and fun, and will take you on a personal tour before you even sign up. The location is a little bit out-of-the-way, but nothing Rockland, Lincoln, Roseville locals couldn't find on their own. give it a try, and you will not be sorry!

Absolutely love this all women's- female friendly gym! Jenn is such an amazing owner and operator…read more The gym is always clean and on top of COVID regulations.

Got an email saying the outdoor pool is open until 11:45pm and I thought Lifetime got hacked or…read moresomething. In my 5 years being a member I swear I have NEVER noticed this. So I asked the gentleman at the front desk and he casually goes, "yeah it's like that every summer." Sir... why was this information guarded like classified military intel?! So bam... hit the weights first trying to look athletic for absolutely nobody, then made my way outside to the pool. Let me tell you something... night swimming with nobody around feels like you accidentally rented out a millionaire's backyard. Quiet, peaceful, and not one kid cannonballing directly next to your face while you're trying to have a spiritual moment floating under the stars. I almost stayed until they kicked me out. This gym honestly has some awesome employees too. Amber always comes in with that motivational energy like she's coaching Rocky before a title fight. Then there's Keith moving around the floor like a gym FBI agent making sure dumbbells make it back home safely. Dude cares about the place and it shows. Now parking... whew. Between 4-7pm it's basically the Hunger Games. Once you see headlights backing out you better commit immediately and believe in yourself. But after 9pm? Different universe. Feels like you own the place. Wide open equipment, peaceful vibe, and enough room to finally do lunges without accidentally ending up in somebody's protein shake.

We visited Life Time Fitness for a tennis event this weekend. The facility is really nice and they…read morehave a wide variety of athletic facilities as well as other amenities such as a spa, massages, Kid Care, cafeteria, concierge, and pro shop for tennis and pickle ball. The staff is very nice, interacting with members and visitors. They have plenty of space and equipment if you use wights, ehlipticals, etc. Membership prices are a bit higher than other gyms but depending on how much you are wanting to pay on a monthly basis, this might be a good option for you. They definitely have allot to offer!

This was my first time doing anything with kettlebells and I loved it. It's a great full body…read moreworkout. Craig is great and very friendly. I highly recommended Loomis Kettlebell.

Amazing place! Craig (the trainer) is a great guy and really knows what he is doing. The gym is…read morewell equipped and offers workouts for people of all abilities.

This place is family. Yeah, technically it's a gym, but the muscles are just a side effect -- what…read morekeeps you coming back are the people. Everyone who walks in basically gets drafted into our funny, competitive little fitness family. The owner has created a vibe where no one gets to lurk in the corner and feel left out. Don't want to introduce yourself? Too bad, he'll make it awkward enough that you cave -- LOL. Now, about the workouts... I've got muscles I didn't even know were possible. They're sweaty, brutal, and effective. Fair warning: there's no climate control. Summer? You'll melt. Winter? You'll freeze. But at least we're all collectively suffering together. I've been coming here for eight years, and I've converted more friends and family than a pyramid scheme. Cult? Maybe. Gym? Definitely. Come try it out -- you won't regret it. Well, you might regret it the next day when sitting on the toilet feels like a full Olympic event.

The first thing you'll notice is how welcoming everyone is! Second, that there are all levels &…read moreages at CFL & third you'll become stronger if you hang out here long enough.... 4 years later & I'm stronger & more fit than I've ever been. Even when I'm unmotivated I know I can show up & the energy of our 6am class, not having to think about what workout I'm doing, & the time clock will ensure I keep showing up for my health! Always starts my day in the best mood even when I don't feel like it. P.S. Coach Carrie... coach of the year. She's the best!!

Stoik just feels different. It's serious but welcoming, and people actually come to train. Everyone…read morepushes hard and will push you hard while still showing respect. What really stands out is the staff and the other members. Everyone is chill and genuinely helpful. No one feels judgy, and asking for a spot doesn't feel weird. If you have a question, people are cool about it. That kind of atmosphere makes it easy to keep showing up. The Skelcore machines are some of the most ergonomic equipment I've ever used. Everything feels smooth, controlled, and dialed in. If something breaks, it's fixed promptly. There's also equipment there I've never seen before until now that really comes in clutch when you want to train a movement a certain way. The gym stays clean, people rerack their weights, and the culture reflects that. Big shoutout to Jeremy for building and running a solid place. You can tell there's serious intention behind it.

I love this gym for all the obvious reasons but am leaving a review because it's the first gym…read morewhere I've been made to feel like family. It's not uncommon to be given a hug on your way out. If you are extremely fit you will fit right in. I've you've never stepped foot in a gym but want to improve your life, you will feel welcomed and supported.

InShape Fitness -- Rocklin (Warren) Early Morning Review…read more 4am and early‑morning workouts at the Rocklin location off Warren are unbeatable. The gym isn't overly busy at that hour, which makes it easy to access equipment and move through your routine without waiting around. The staff is always friendly, welcoming, and consistent, even at those pre‑sunrise hours. The whole environment feels clean, calm, and focused -- the perfect way to start the day strong. If you're an early riser or someone who likes a quiet, efficient workout, this location delivers every time.

I have been a customer at In-Shape for the past four years and have regularly used the soccer…read morefacilities without issue. Unfortunately, my experience last night 02/27/2026 was extremely disappointing and unprofessional. For context, this facility has two soccer fields: one requires check-in for league play, and the other can be privately booked, which does not require check-in. My group had booked the smaller field for the evening, as we have done many times before. As I entered the facility, an employee named Isabelle stopped me by whistling at me from a distance. I found this extremely disrespectful and demeaning, as it felt as though I was being called over like an animal rather than addressed as a paying customer. In my four years coming here, no employee has ever treated me this way. When I approached, she spoke to me in a harsh and aggressive tone, asking, "What are you doing here? Where are you going? What's your name?" I calmly explained that I was there to play on the smaller field and that check-in was not required because it was not league play. She interrupted me, raised her voice, and began walking toward me in an intimidating manner, insisting that I could not go to the field without checking in. When I asked for her name, she refused to provide it and continued demanding my name in an aggressive tone. I later saw her name tag and noted it myself. Even after a front desk employee confirmed my identity to her, she continued questioning me and even referred to me as "little boy," which was completely inappropriate and unprofessional. Shortly after, she and another employee approached my teammates on the field and spoke to them in the same rude and disrespectful manner, insisting we needed to check in despite the field being privately booked. By that point, my entire group felt uncomfortable and offended by the way we were being treated. I do want to note that the other employee, Bladea, later apologized to me and my friend when Isabelle was not around, which I appreciated. However, the overall experience was still very upsetting and should never happen to customers. As a long-time customer who brings consistent business to this facility, I expect to be treated with basic respect and professionalism. There is a difference between enforcing policies and speaking to customers in a hostile, demeaning way. This experience left me feeling disrespected and unwelcome. I strongly encourage management at In-Shape Health Clubs to address this matter and provide additional customer service training so no other customers are treated in this manner.

Villasport is an amazing place, perfect for families and for those truly in love with sports and an…read moreactive lifestyle. It's very easy to combine training here with life with a newborn or a toddler. There's a wonderful kids' room and a caring team that takes great care of the little ones, so parents can relax, train, and focus on restoring their bodies with peace of mind. The spa area is excellent. There used to be a eucalyptus park that instantly made you fall in love the moment you stepped inside. Unfortunately, it's no longer in use, but the steam room is still absolutely fantastic. There are also great outdoor summer slides and pools for children. Of course, after so many years of visiting this fitness club, it would be nice to see some updates -- renovations, new features, or refreshed spaces. The kids are already very familiar with everything, and it's not as exciting for them anymore. Overall, Villasport remains a fantastic fitness club that meets all essential standards, in my opinion. The group classes are excellent -- special thanks for Body Pump! Incredible trainers and an outstanding class. Highly recommended

Love visiting Villa sport and family during the holidays. Wish there was a location in the Bay Area…read moresince the gym is well maintained and they have great classes. Took the body combat class with Carmen and it was a great workout. Carmen was upbeat and gave clear direction even though this was my first body combat class. Also enjoy the variety of workout equipment, including Jacob's ladder, rope machine, and basketball court. They also have a sauna and hot tub in respective gender locker rooms.

A gym that makes you feel at home!…read more Mike and Kallie are amazing! They provide a safe and welcoming environment while challenging you to push yourself to greatness. Good for beginners or true athletes. Easy to get to (location), clean space, structured workouts and great members! Tried a few gyms in the area but 1776 felt like home for me. I look forward to showing up more and more everyday! I love it here! Definitely a must visit gym. :)

The community and Coaching have kept me coming back . Very clean and organized gym . Highly…read morerecommend if your looking to get fit and have fun doing it !

It appears that Yelp ate my original review, so I'm reposting it. Adam is the best trainer you…read morecould ask for, and I whole-heartedly recommend him. He is able to create an individualized plan for each person and adapt exercises to the person's physical requirements. Adam truly cares about his clients, and invests himself in each of his clients' individual success. You won't regret your choice to go to Adam for your fitness needs! Original post follows: Adam changed my life! I worked out with Adam for about 8 months (and would still be working out with him, if I hadn't moved out of state), and I am SOOOO happy with the results I saw! Not only did I lose 30 pounds of fat in the first three months, but I gained so much confidence, it's unreal! I got in the best shape of my life, and I owe it all to Adam. He is an amazing trainer, and, even better, he's a great support team. No matter what, he's always there to pump me up and keep me on track to my goals. Adam has changed my life, and I whole-heartedly recommend him to anyone and everyone, skilled athlete or reformed couch potato. :) Adam is, in my opinion, the BEST TRAINER anyone could ask for. :)

Didn't answer the phone and never returned my message so I can't tell you how good they are :(read more