Be warned, after training with Larry, you might develop a a…read morevoice in your head that tells you to suck it up during your personal workouts. It occasionally sports a Spanish accent, but it always shows up right when everything hurts - and matters -the most. I trained 2 and a half months with Larry, and ended up being able to beat many personal bests. I can now run 3 more miles than before than when I began, and lift heavy (and lost 10 pounds without trying). I also did my first snowboarding S-curves, something I credit to him showing me proprioception (fancy term for muscle awareness). He really is a great resource of training knowledge, and I highly recommend taking notes for everything you'll learn. He works hard to meets his client's schedules and goals, all the while making the training a blast. It really helped to be able to follow up each session with questions. He's even stayed overtime once or twice to get in more training time with me.

If you're looking for personalized help to get in shape (no matter how out-of-shape you are), then…read moreTriangle Theory is where you want to be. I had put on quite a bit of weight, and after a number of failed attempts at the right combination of diet and exercise, I knew it was time to ask for help. What I like about Triangle Theory is that they completely customize your plan. From my eating plan to my regular workout routine, everything is tailored to my lifestyle and body type. And I've seen results so quickly! What's even better is that they're teaching me about how to make this a sustainable change in my life, not just a momentary effort. Man or woman, young or wise, fit or hoping to be...you seriously won't be disappointed.

I highly recommend Alvin to anyone! Been training with him for over a year now and absolutely love…read moreit! I used to get a ton of low back and shoulder injuries and pain prior to training with Alvin. But, I started training with Alvin they're an been gone! He saw my strengths and weaknesses and created a program perfect for me. Thanks so much Alvin!

Best trainer in the valley! 2 years ago I came to Alvin…read morebecause I needed handstand and yoga training for flexibility. I have my handstands down and with my new flexibility I've managed to stay injury free and feel amazing. Alvin has great energy, fun workouts and super knowledgeable. Definitely recommend training with him

Alex is the best trainer in LA!…read more He builds custom workouts based on your goals and lifestyle. Alex has a background in physical therapy and boxing which was very important to me as I've had some knee and ankle issues over the years. Plus Boxing helps with getting cardio weekly. No workout is ever the same. Even seeing him 3x a week each workout leaves me gas'd and surprised on how much we covered in a single session. Also each workout is close to 70-90 minutes! Over the last year I've been working out with Alex I have lost weight, gained muscle and built more stamina! Stop reading reviews just call Alex and let him help you reach your health and fitness goals.

Alex is friendly, knowledgeable, and truly cares about his clients' health…read more He programs the training around your fitness goals and pre-existing injuries/limitations. Alex always asks how exercises feel, if anything hurts, etc. to continually improve and make adjustments to the programming mid-session. Highly recommend!

I'm a very picky person. I hate the gym. I hate not knowing what I'm doing when I work out. Am I…read moreover doing it? Am I under doing it ? I hate getting injured (and it happens easily as I'm so uptight). I never thought I'd find a personal trainer who would be able to help me navigate around these issues and plan a workout routine that I could stick with over the long term. But Patrick did just that. Patrick planned a workout routine that I could do in the comfort of my own home. His workouts are designed around safety, so you can be sure that you are minimizing your chance of injury. I have been working out on my own for about 4 months now, following his regimen, and I have gained muscles in places I didn't know I could. When you work with Patrick, you are not just getting a personal trainer, you are getting a personal gym as well. You and Patrick are the only two people in there, and he has a wide variety of equipment. Patrick helped me understand the 'anatomy' of a workout, so that if I ever do choose to go to the gym, I will feel oriented and confident that I can plan an effective workout routine on the fly. Overall, two thumbs up!

I started training with Patrick a couple months ago and almost immediately I began seeing results…read more This came about because he not only trained me in the studio, he helped me restructure my eating schedule as well as instructed me on what to eat and what not to. Two of my favorite things about training with Patrick have to be that he emphasizes proper posture and knows how to help me both in the gym and out of it. Working out is just as much a mental challenge as it is a physical one. In the beginning it's easy to want to give up because you don't see instant results, but if you stick to it you won't be disappointed. Patrick definitely won't let you give up easily. I also very much appreciate that he's as hands-on or hands-off as you want him to be. If you're like me and need someone to be accountable, you'll enjoy his hands-on approach. He'll ask you to keep a food journal or text him daily to let him know what your meals will look like. He'll take the time to read through your novel and text back suggestions of what you can change to make your meal a healthier one or he'll let you know you're on the right track and say good job. If you're looking for a personal trainer to help you get back into shape or help you get stronger, just know he's the best you're going to find.

Larry has been my trainer for almost a year now. He is a great trainer and a good listener. He…read moretries his best to listen to your needs and adapts them to his training

I absolutely love training with Larry! I have been working with Larry on my fitness goals since…read more2012. He not only pushes you to your new potential, he shows you a way to be healthy and fit while having fun. Larry has kept me not only physically strong but mentally. He has helped me get into the best shape of my life! Including prepping me for a Bodybuilding Bikini contest! ~ Not to mention he gives the best massages!HANDS DOWN! (Literally!) Oh, and you gotta try the stretch, roll, relax! AMAZING! (I'm OBSESSED!) Thanks Larry for all of your support over the years!

First off let me say that since training with Alex I've lost 10+ pounds and built muscle that has…read moremade my body look better than ever (not in a bulky way - Alex knows the body extremely well to get the results you want). Not to mention I can now squat 100lbs which is the strongest I've ever been in my entire life. I can fit into my clothes from high school better than I did back then (and I did cross-country)! Ive had trainers before but never stayed with them for more than a month. I was always looking for fast results, which never lasted. With Alex I've been training for the past year... he always accommodates when I want to switch it up (add boxing or some abs) and he also holds me accountable. I've maintained my results and completely changed my relationship to fitness and my eating habits. I really look forward to our training sessions and always leave more motivated not just in my fitness goals but in my life in general. Alex is more than a trainer but a friend, a life coach, a mentor. Im so lucky I found him on Yelp searching for a Calabasas trainer and that he trains me in Sherman Oaks to accommodate my crazy schedule. (P.S. Alex is the only person I would ever post my before & after photos for - in case you're not convinced that he's an amazing trainer / miracle worker).

Alex is not only incredibly knowledgeable in both fitness and nutrition and knows when to push you…read moreto get your best results, but he's also just an awesome person to be around. Which makes a difference when you really don't even want to work out, at least you have good company haha.

This is hands down the most knowledgeable team in the Valley. This is where to go to be trained by…read moreChampions! Coach David is truly a legend!

I absolutely love this place! I am a beginner and with the…read morehelp of all the coaches, my boxing technique, in addition to my cardio condition continues to improve every day. The classes are for all levels, which allows you to see the techniques utilized by advance and intermediate students. Each coach also brings a mix of knowledge to class! Not a single repeat of techniques. Every class you will learn something new.

I am forever grateful to David Scott. When I started training with him I was coming out of a toxic…read morerelationship and I had body confidence issues. I was also suffering from anxiety and bipolar disorder. David's high intensity workouts really helped me get my anxiety out, calm my emotions and build back my confidence. I've never looked better and I've never been more stable. David is a gentle giant. Don't get me wrong, he will push you but he does it out of love and wanting to see you reach your goals. He's tough on me when I need it but he's also really been there for me on days when I was depressed and crying and wanting to give up. You'd be an idiot to not at least have a consultation with him.

After working out with David for the past year and a half, I've seen results that I didn't expect…read more Not only is David educated on the way the body moves, he's educated on the way the body grows. Once I saw his credentials, I felt extremely comfortable discussing my fitness goals and working out a plan David specifically developed for me. Through various tools and techniques he's honed over a decade+ career in the health and fitness industry, David has helped me through injuries, plateaus, and numerous obstacles in order to help me maintain consistency and achieve my goals. With targeted workout plans, health and diet tips, and insistence on proper form, I've been able to stick to a program and find positive results I wouldn't have been able to actualize alone. I couldn't possibly recommend him more.