Bayo is an amazing Trainer! He is very focused on maximizing your workout to encompass the entire body each session, while paying close attention to your form so that you are hitting all the right muscles and preventing injury while working out and strengthening you for daily life. read more

Bayo is amazing! My husband and I have been training separately with him for a few months and really loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training. The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored. If you're looking to get in great shape and enjoy doing it I highly recommend this place! read more

I want to start out by saying how lucky I was to come across Function Fitness through Yelp and beginning my personal training journey with Bayo! This picture shows a 90 day transformation. Meeting and getting trained by Bayo has truly been a life changer-physically and health wise! His coaching style keeps me motivated and I always look forward to our weekly 6am workouts! Bayo delivered a workout plan that continues to deliver outstanding results. In my 90day journey I've lost 20lbs and I've gained better strength, more energy and appropriate workout posture. The gym is everything! It has all the machines that you need to get the results you want to achieve. If you are ready to take your workouts to the next level and to start a healthier lifestyle, I highly recommend checking out Function Fitness! You will NOT be disappointed! read more

Function Fitness - 90 day transformation - Trainers Near Me - Los Angeles, California

Bayo is the gold standard. I am in the best shape of my life in my 30s. I've been physically active, worked with other trainers, and attended many classes my whole life. You'll get a challenging workout but more important, you'll be equipped with the knowledge to work out smarter, more effectively, and safer. If you show up ready to work, you'll get amazing results. THANK YOU BAYO! read more

I truly cannot believe it, but Bayo and I are fast approaching our 1-year training anniversary. I guess time truly flies when you're having fun getting fit! In summary: If you love to workout and if you are serious about fitness, being healthy, happy, kind, responsible, diligent, and all-around-awesome, you will have an amazing resource in Bayo. His knowledge runs deep and he embodies the teachings of functional fitness. He is a master of his craft, wants the best for his clients in every aspect of their lives, and will make sure you are getting there efficiently. For those of you who like to read...continue on... A little about me: You can consider me to be the pickiest, highest-standard-having-brat when it comes to trainers. I am a life-long athlete; I played in college; and I've been absolutely spoiled in coaches and trainers along the way. Around a year ago (and after many a boring spin class) I felt ready to head back into the gym, to lift, and work to regain the muscle. I knew what I was looking for was going to be hard to find. I needed to find a trainer who understood what my body is capable of (while considering my injuries), and also, who could create killer and exciting workouts that yielded results. I found all that and much more in Bayo and Alternative Fitness Training. A lot about Bayo: Bayo is absolutely awesome! Bayo is a trainer who lives, breaths, and graciously teaches fitness and wellness in totality. As someone who is on a fitness journey, he is a constant source of inspiration to me and constantly gives such helpful affirmation, too. I knew my research had paid off as soon as I walked into Bayo's gym in Downtown Los Angeles. Bayo has a super clean space with a very cool layout and so many pieces of equipment. When we first met we chatted for a bit about my goals, did some measuring, and then got to working out. It was so great meeting a trainer who was both as serious but also as laid back as I! I truly felt so lucky to have found him. And basically, I've been hooked ever since. I have even recently upped to seeing Bayo 3 times a week for 1-hour. I have absolutely seen the exact changes I wanted to see in my body, and I owe that to Bayo - even though he would never take credit! He is a master of his craft. He doesn't have to create a workout before you arrive, he sort of let's you inspire him or he gauges your ability, and then can magically create and modifying something on the spot. It's beyond impressive and makes for a seriously fun time. read more

Function Fitness - Trainers Near Me - Los Angeles, California

First time I walked in, I talked to Bayo and he was very clear about how we would procede as a team, and what I should expect. As a skinny girl, I was training to become stronger and have a more defined body. Which I got! I definitely feel myself stronger, and I can see, overall, very positive changes. His gym is impeccably clean! Very organized. Bayo is a very good trainer, that will push you even when you do not believe yourself. He will stand by your side and encourage you to do your best. Thank you very much for your guidance, Bayo. Ps: 1st picture from early September, 2nd picture from November 24. Abs and arms are the most noticeable changes, but as I said, overall, I feel and see myself much stronger. read more

Function Fitness - Trainers Near Me - Los Angeles, California

I just looked up when I first started training with Bayo and I didn't realize we've already passed our two year anniversary! I'm so happy I took the leap and called Bayo to schedule our first series or sessions. I've never been an athletic or active person, but Bayo is the right balance of nice and encouraging. In between various workouts I tend to sit around too long, and it's extremely helpful to have Bayo there to push me to be stronger and faster. Thanks Bayo! I look at photos of myself from 2 years ago and feel so happy with all the improvement. I could not have done it with you! read more

Function Fitness - 5'4 from 123 lbs to 114 lbs - Trainers Near Me - Los Angeles, California

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The biggest things I appreciated about Function Fitness are as follows 1. The cleanliness (visit the gym and you'll see) 2. The nutrition philosophy (I'm 27 and I couldn't sh*t for months and now I'm sh*ting sometimes twice a day and my body feels more efficient, energized, and lighter than ever before) 3. The authenticity, courteous mannerisms, and down to earth vibe of both Rafi and Bayo, they're both class acts and I felt good and comfortable with showing up to sessions ready to work and be myself (Rafi would even play Tupac and Biggie Smalls for me because that's my sh*t, thanks g!!!) I came in with a goal and they were flexible enough to meet my needs by focusing solely on abs and conditioning, while being very attentive to form and pace to avoid burnout and injury. Overall, I recommend 100% if you got the money and want to make a big change in your life. ***Let them know your desired intensity of the workouts*** and fitness goals and I'm 100% confident they'll help you get there if you work. I'm grateful I discovered Function Fitness because now my body is working like it's suppose to. Rafi, stay in touch bro! God bless! read more

I can't say enough about how much of an impact Bayo and his studio has had on my life so far. After college, I knew I wanted to make some serious changes in my health. As someone who grew up playing sports and doing competitive martial arts, I have always been injury prone and I knew I wanted someone to help guide me on this fitness journey instead of the regular gym experience. After a ton of research, I reached out to this studio and started training with Bayo. He is very clear on expectations from the start and while the nutrition does seem strict at first, I can certainly say it has tremendously helped in the long run. I have so far lost over 30 pounds and I continue to look forward to reaching my fitness goals. Bayo is a really fun and motivational person to train with and I encourage anyone looking for a trainer in the LA area to consider him! read more

First and foremost, I'll say Bayo is super passionate and cares a lot about helping his clients. He has great energy and is inspirational without being too in-your-face. This was my first personal training experience. I've been pretty active with other types of workouts for the past five years from hot yoga to crossfit to soulcycle, but have never quite seen the results I wanted so I decided to give personal training a try. Right from the first consultation, Bayo was very clear about setting expectations. His approach is about a lifestyle change, not just the training. A big part of this was an alkaline/vegan diet. For me, the key was finding a meal I didn't get tired of eating over and over again - apparently that was brown rice, kale, and sweet potatoes! Bayo is full of good information (diet info, workouts) but I definitely expected it to be shared in a more official fashion. I thought he'd share some websites or email me some guides/PDFs but everything he shared was over text (his primary method of communication). If you needed anything, he was always super responsive. The workouts themselves stayed pretty basic for me. He had to re-teach me the mechanics of a lot of movements I thought I had down pat (push-ups, squats mainly). Bayo says he doesn't train core specifically but a majority of the movements incorporate your core naturally, which is definitely one of my weaknesses. A quick note on pricing - packages start at a minimum of 10 sessions (I did 2 session/week). Definitely a splurge for me but anything in the $80-100 range (per session) is pretty standard from what I've seen with LA pricing. Granted, you won't see much change in a matter of 5 weeks. It takes consistency and time to build transformative bodies! However, the biggest takeaway I had was actually nutrition/diet. I dropped 2-3 lbs per week but unfortunately due to the holidays, I couldn't stay as consistent as I wanted to be. Today, I'm definitely more open to a vegan diet and intend to continue incorporating that into my diet going forward. Overall, I'm glad I tried the personal training and definitely had a positive experience with Bayo but one-on-one training without anybody else around isn't really for me at the end of the day. I learned that I feed off energy of other people, even if we aren't working out together per se. read more

Today marked my 20th session with Bayo! I have been training between 1-3 times a week since April and I am extremely happy with my results! I have always been an athlete but moving further inland (I am a surfer) and a busy work schedule contributed to my weight gain. I tried months of working out on my own with no results, 11 weeks, 5 times a week! I was so frustrated. I finally had enough and found Bayo! I have lost almost 15 pounds! I am a petite girl and when I started out on my "weight loss journey" a lot of friends and family hit me with the "No.. no... you are crazy, you don't need to lose weight!" But now, they are asking me how they can do it!! Only you know your body and your full potential and it feels so amazing to finally be on the right track. My body fat percentage went from 23 to 17 percent! I feel so much stronger, lighter, more confident and healthier!! Aside from training, Bayo helps you focus on the right diet. He doesn't just say "bye" after each session. He always there to answer questions and keep me on track! There were a lot of "healthy" things I thought* I was eating and with his coaching and guidance eliminating those things from my diet have made a huge difference. Thank you Bayo for encouraging me and putting up with my kicking and screaming (Did I mention I don't love working out?! Don't worry people, you can do it!!) Jessica read more

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I am over 50 and fabulous thanks to Alternative Fitness Training! When I began training, I could not even do one crunch or sit-up. I was even afraid to sit on the ball without help. I was a mess! I was 60 lbs over weight, with an old back injury that I used as my excuse for not working out. The truth was, I sat at a computer 12 to 14 hours a day for work and "ate everything," throughout the day. Then, I met Bayo and my world started to change. He treated me so well. He didn't laugh at me or make me feel bad about my starting condition. He simply met me where I needed to start. I needed to build core muscles, to learn how to balance my weight, and to build my strength and endurance everywhere. My work schedule was grueling, from 7 am until 8 pm or 9 pm most days. So, he agreed to get up three days a week to work out with at 5:00 am. That's right, I said 5:00 am! He was consistent, he met me every morning with a smile, soft music and words of wisdom. We talked about my poor eating habits, strategies to reduce my stress levels and daily activities to do between workouts. He made it all seem possible. He never doubted that I could change my body shape. Me, on the other hand, I had lots of doubts. But, his commitment was so genuine, that I felt compelled to give him my best effort. And, boy did it pay off! For eight months, we worked out three days a week. Even when I would try to skip a day, he would reschedule another day to ensure that I got my three days in per week. Then, it started to happen. I could see "muscles" and I could walk up stairs without getting winded. I could stand up straighter and my back pain went away as my core got stronger. My legs began to take shape and my arms grew "mini" guns! My face trimmed down and my waist melted away. For the first time in over twenty years, my outside (body shape) began to match how I felt, my younger self. I became the sexy woman that I had once been. I was no longer ashamed to tell my friends that I had once been a beauty queen. My teenage daughter watched silently watched my transition, month after month. Until one day, she asked if she could train with him as well. I was delighted to have her work with him. He taught her about eating tips and exercise habits that would benefit her for a lifetime. She was not over weight but she wanted muscle definition and a smaller waist. She saw dramatic results right away. She, too, is delighted with the training, diet and inspirational talks that Bayo provided. She is now on the right track for life. He was also a wonderful role model for her. We are both better women today because of his professionalism, dedication, and inspiration. So, here's my professional recommendation. The experience was worth every penny and every hour spent. I only wished that I have started years earlier. read more

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I've been training with Bayo for the last month and his attention to detail, motivational approach, holistic views on health, and positive outlook is infectious. I'm loving these sessions and walk out each time feeling renewed and inspired to be more active and conscientious about what I put in my body. For someone who's never worked with a personal trainer before, I am hooked. read more

Bayo is awesome! He is so knowledgeable and friendly. Unfortunately, I'm not able to train with Bayo at the moment :( so this is a review for the initial consult/fitness assessment. First, he gave me a little tour of the gym. It has everything you'll need for a great workout and more. Next, we did a quick health history assessment, measured current stats (weight, BMI, BMR, etc.), and then created short-term goals. We also talked about nutrition, which he is big on. Lastly, the fitness assessment. He is so technical w/ form! I love it lol. He explains every movement with the why and how and makes sure you're engaging the correct muscles. He's all about exercise being functional, preventing injuries, and long-term health. I'll definitely be back to train with him in the future! read more

So, first off, let me say that this has been an amazing experience training with Bayo. From day one, he helped not only with perfecting simple form and techniques during our workouts but also with the nutritional aspects that I have always had such a hard time with. In the workouts, there was a perfect balance of training with my own body weight, weightlifting and the use of machines in the gym. His advice, his critiques, his motivation and his knowledge really pushed me in such a positive way. The day before I first trained with him for a full session, I was at 167 lbs. Three months later and I am at 142 lbs! Losing these first 25 lbs seemed absolutely impossible on my own. I was very unmotivated but knew I needed a kick in the butt, so to speak, and I needed to start working with someone who would guide me in the right direction. Bayo is definitely that kind of trainer. My photo for proof shows me wearing a pair of pants I purchased a week before I started training. They were VERY fitted throughout when I bought them! I just donated those pants yesterday because I can't, and won't, go back to that size! There's still more work to put in, and Bayo is the best trainer to help. Thanks, Bayo! read more

Function Fitness - Size 12 pants before, now a size 6 - Trainers Near Me - Los Angeles, California

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Function Fitness has helped me WANT to be the best physical version of myself. And, with weekly training and consistent encouragement to make healthy adjustments to my lifestyle, I am the most physically fit I have been since high school. Every training session is tailored and adjusted to make sure that I accomplish the best work out possible that day. No two work out sessions are alike because Function Fitness isn't just a gym you go to to mindlessly workout to feel better about yourself for an hour. Function Fitness is a place where you go to learn new, better, and healthy ways to take care of your body so you can function at your best in your life - for your whole life. If you sincerely want to make a healthy change in your life and actually improve your physical self, then this is definitely the gym for you. read more

Bayo focuses on teaching the fundamental principles of workouts so you feel confident working out on your own. He's a pleasure to work with and I would recommend him to anyone looking to getting stronger and fitter. read more

Bayo is amazing. I would recommend for anyone who is serious about getting in shape. I lost almost 20 lbs since I started working with him. He also has a lot of useful nutrition tips and great attention to detail. I learned so much about proper form and technique. read more

BA'YO, is the BEST'YO! His knowledge and training technique is very much like a life coach. We discuss a lot about how the body is a reflection of the mind. So the more open-minded a client is, Bayo's recipe for mind and body drive results. I've just finished up my 10-Week course and am continuing! I've put on 8 lbs of muscle. And a backhistory - Im a designer who never leaves the desk/office, and ive been in my beat shape in the last 10-weeks vs. the past 10-years! And I'm currently only doing 2hrs/week! Bayo understands all bodies and minds are paired with different lifestyles, so his technique is effective and efficient is you're like me and work 12 hr days. Great for working professionals Thanks, Bayo! read more

Bayo is NO JOKE, it's NOT A GAME, He will push u in all the right ways to reach the ULTIMATE goals you never thought you could reach. He's the REAL DEAL HOLLIFIELD. Not for the weak in heart, when your at the breaking point where YOUR sick and tired of being sick and tired. Contact Bayo and he'll whip u right into shape! Take your life back, I did and I feel GREAT! read more

Function Fitness - Bayo is the ultimate trainer! 85lbs shredded Thanx Bayo! - Trainers Near Me - Los Angeles, California

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I have been the type of person that has worked out my whole life. Although I would lose some weight and slightly tone up, I would not see drastic results, such as definition in my arms or abdominal area. (My BMI has always been on the border of normal and overweight.) This changed when I started training with Bayo. I lost 20 pounds in two months by working out three times a week with him and on my own and changing my diet. He made me realize that in order to see results, I'd have to work out hard and change my lifestyle. He is a coach, not a trainer. If you don't have the motivation from within, and aren't willing to abide by his rules, you will only get mediocre results. He is also soft spoken and won't yell at you like a drill sergeant. I highly recommend Bayo. read more

Bayo is the best trainer anyone can ask for! He truly cares for your health and fitness. He's personable and has an amazing personality which is an important trait for a personal trainer to have. He makes you feel comfortable and is very patient with you on your journey. He has accountability and even keeps track of your progress daily. You are able to text any questions or concerns you have with meals and he'll respond with his advice. You're lucky to find such an attentive trainer like Bayo and he's the one reason why I'm sad to be moving out of downtown. He's taught me to work hard on myself and I thank him for that and will always be thinking of him during my fitness journey. read more

I've always wanted a personal trainer, but everyone I've contacted was way over my budget. I searched and searched and found Bayo, living in the same building complex, how convenient! I contacted him and started training. He's very accommodating, motivating and really works your butt off! He's taught me how to use machines properly and gives me the courage to step out into the gym and use weights with confidence on my own: He also gives you tips on nutrition I never knew about (which is a huge plus). If you're looking for a trainer, contact Bayo. He is absolutely the best! read more

Bayo is the best! When I first started looking for a trainer I wasn't sure what I was looking for IN a trainer. There are so many trainers out there that I didn't know if I wanted someone super tough on me or not, but when I met Bayo I knew he was perfect. I started out at 135 pounds and we trained together for 2.5 months. I lost 15 pounds! Bayo taught me how to use a food scale, eat well with meal prepping and proper form. He mixes his humor with his training and has great music playlists! His personal gym is perfect for those of you who don't like working out in front or around other people like me. Not only did I get a personal trainer when I signed up with Bayo, but also gained a great friend. Thanks Bayo!! read more

Function Fitness - Started at 135 and lost 15 pounds in 2.5 months! - Trainers Near Me - Los Angeles, California

I have trained with Bayo for 6 months, he is the best personal trainer I have had in 15 years and I truly mean it. He knows what he is doing, he motivates you and inspires you like nobody else. Very professional, friendly and he does his best to accommodate his clients. I was so unlucky I had to move to Ventura however I still try to train with him whenever I am back in LA. I lost 20 pounds in 6 months with him with great change. read more

Function Fitness - Trainers Near Me - Los Angeles, California

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The best personal training experience ever! I started training just so I could start my weight loss journey. Bayo really helped me so much! He showed me how to workout correctly which is super important especially for someone who never worked out before. The nutritional help is also very helpful! Bayo helped me lose my fear of the gym! read more

Bayo is a great trainer. He is disciplined, dedicated, and committed to helping you reach your fitness goals. I'm pretty active in general (i.e. enjoy playing basketball, running, etc.) so I always thought I could just do it on my own. I tried doing insanity workouts multiple times but never saw any huge changes. When I started training with Bayo, he gave me both useful nutritional advice as well as a challenging but great workout regimen. During our training sessions, Bayo mixed up the workouts so that I wasn't doing the same routine every time. Not only that, but he also taught me how to be more effective with my workouts. He committed to helping me lose weight by providing motivation for me to be consistent with my workout and diet. There were several times that I almost gave up, but Bayo was understanding and patient. Friends have definitely noticed that I've lost weight. In addition to that, I've gained more muscle definition and have become more toned. If you're looking for a trainer in the LA area, I would definitely recommend checking Bayo out. read more

Jean is an amazing trainer who is great to work with! He personalized the training and nutrition plan according to my body and my health situation. He is very responsible in terms of watching over my weight and meals. When I asked him if some type of food is ok to eat, he did serious research and dug into each ingredient of that food. He is also so positive and inspiring, and has been motivating me to be more active and eat more healthy. The gym is kept clean and stays private. I'm looking forward to going back to him after the Christmas vocation! read more

Bayo is AMAZING!!! He really took the time to get to know me and find out what my fitness goals are. The gym is great. Very spacious with wonderful equipment. My training session was througho and tough. I remember saying I can't sooooo many times but with Bayo's encouragement and coaching I was able to get the reps complete and it proved to me that my weight loss goals can become a reality. Bayo is such a fun personality as well so if you want a trainer that will make you smile and work hard he's your guy! read more

Function Fitness - Trainers Near Me - Los Angeles, California

Bayo is the man! He helped me lose 47 lbs in 5 months and completely changed my outlook on health and fitness. Most trainers just teach you how to lift, but he has a holistic approach to diet, sleep, and just life in general, which I can carry on for the rest of my life. And he's full of interesting stories and fun to work with. I felt greatly inspired training with him and will totally miss it. Thank you again for all the help and I'm truly appreciative of having you as my trainer! read more

I would like to thank my trainer Bayo who really helped me to loose my weight and changed my body shape completely. I have lost more than 20 lb within 3 month. My clothing size was 10, now I can wear size 4. He guided me how to eat right. After I followed his advise, I lost my weight really quick. I used to eat out 2, 3 a week. I changed my life style to cook at home. I didn't attend any social gathering in the beginning because I knew I couldn't refuse the temptation of food. Now I know how to control my weight. I don't have to be stressed out anymore. He is the best. I couldn't achieve this goal without him. What a experience! read more

Bayo is a great personal trainer. I've had a lot of trainers before so I can definitely compare. I did 10 sessions with him and they were worth it. He is very skilled and easy going. His new facility is great! Everything is new and he keeps it incredibly clean. It is very private- which is highly appreciated in the sessions. It has two floors, with all the equipment you can possibly need for a great workout. Definitely meet him and try it out! read more

I am a model and actress and have been training with Bayo since September. I have tried MANY gyms and trainers before him that just weren't giving me consistent results. With Bayo this is not the case!!! He hands down has all the tools needed to help you meet your fitness goals. From specially tailored workouts to nutritional expertise, he really is an expert at changing the make up of your body and giving you the tools to having a healthy and fit body. I was 128 when we started training and met my goal of 120 just two months after working with him. He is very uplifting and inspirational and he gives you the facts! I could have easily stopped training after meeting my goal but the transformation that my body underwent made me realize I need to see him atleast 3 times a week in order to keep my sexy (lol) stay fit for my career and finally have some accountability for my health. Thanks to Bayo I no longer see training as a workout simply for results but as a guideline for a long and healthy life!!! read more

If u want a trainer that is knowledgable, informative & will break down step by step what works best for your body goals. All at the orientation! Very personable guy.. Convenient location & great gym. HE IS AMAZING! read more

When I started training with Bayo, I had been inactive for many years. I really had to start from the basics!!! Bayo's sessions are fun, challenging, motivating, and constantly evolving. He makes sure you know the fundamentals/form before getting you to do more. He does a lot of plyometrics while incorporating weights. I definitely got stronger within 3 months of training. I stayed with Bayo for 2 years until I moved out of Los Angeles. It was really a treat to work out and learn from him. Till this day, when I have a great workout or reach a fitness goal, I remember Bayo and think how thankful I am to have trained with him. His lessons were one of the best investments I made for myself. It sparked my motivation in fitness and a new lifestyle that lasted long after our training. I've referred friends and family to Bayo and they've had nothing but POSITIVE things to say about him. If you're looking for results and want to be inspired, go see Bayo!!!! read more

Bayo has been my personal trainer for 7 years. He works with people at all levels and is a great motivator. I highly recommend Bayo.

Bayo has been the best trainer for me. He motivates me to stay fit and work out regularly. He also helps me with my meal plans thats just right for my body type. I recommend his skills to anyone. read more

I have been training with Jean for the 6 weeks and have lost about 10 lbs and I have dropped inches all throughout my body. Training with Jean, I have become stronger, built more endurance, and I have a lot more energy throughout my day. What I appreciate in a trainer is a holistic approach and Jean offered that. He gave me tips on nutrition and kept me accountable with weight check-ins and meals daily. Also, the training is a mix of strength/resistance training and cardio/plyometric training , and he always mixes up the workouts, so that my body is constantly challenged! Jean is always positive, upbeat, encouraging, and pushes me more and more progressively every time I train with him! read more

I've been working with Bayo for going on two months now, and I genuinely could not have imagined the progress I would make in that time. Not only has he helped me to understand the best ways to exercise, he's excellent at identifying each client's personal strengths and weaknesses. He has helped me to eat better, and been extremely attentive to keeping me on track on a daily basis. He's also been great in working with my demanding work schedule. Overall, this has been a great experience that has helped me effectively pursue my fitness goals, and I could not speak more highly of a trainer! read more

Having "gym anxiety " has prevented me from working out for years. I decided to get a personal trainer when I moved to LA, and stumbled upon this yelp page :)...and I am SOO glad I did. I've been blessed to have Jenna as a trainer. She is attentive and accommodating to not only my physical limitations, but also my crazy work schedule. I lost 12lbs in 2.5 months, and my endurance has never been this good. The gym is private and the only other people present are with the other trainer. PERFECT! read more