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    Flipnastics

    3.2 (11 reviews)
    Open 9:00 am - 3:00 pm

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    Photo of Scott F.
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    5 years ago

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    7 years ago

    We had a great party at flipnastics celebrating my grand-daughter's 7th birthday today. The kids had a blast!

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    6 years ago

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    Rachel S.

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    8 years ago

    They don't do much other then eat chips while chatting and our kids do endless drills. She didn't learn anything here. save your money

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    7 years ago

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    Rachel S.

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    7 years ago

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    Rachel S.

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    Ms Cathy Swim Austin

    Ms Cathy Swim Austin

    4.3
    (113 reviews)
    8.5 mi

    Review I'm not…read moregoing to say this class worked, because it did not. Out of the nine kids in the class, the only ones successfully able to go across the pool and get themselves out of the water, were two kids, ages 6 and up. None of the other kids could get from the point of entry in the water, to the stairs on their own. In addition, about 25% of the class was still crying on day 5. I don't believe it is success if 80% are being assisted in the water on day 5, and 40% of the class is still screaming. My child included. After being tossed into the pool and submerged under water over and over, it did not "click" for my children. While this class is sold as teaching your kid to survive, and getting themselves out of the pool, there were zero times my two children were able to do so without the teacher's help. While her website states, "some children may need more than one session due to motor skill development," i don't think the majority of our class's inability to grasp this skill was due to their motor skill development. I write this review to encourage parents to think of their child's temperament and previous water experience before signing up. They will be thrown into the water, by you, over and over, and they will be forced to be submerged by the teacher. And they will scream. My children did not take kindly to this. I had to ask my husband to take off work on the second day to assist me in maintaining my sanity in the class. Keeping a positive persona to my children, while enduring screaming all around, while also, being responsible for ensuring my kids exited the pool, was not a one woman job. This is NOT a skills class. The fundamentals of kicking and holding your breath are not covered. It was after my two year old inhaled so much water over and over that she belched repeatedly to the point of almost vomiting, that I realized I needed to do the instruction myself. Maybe that was on me, I'll take that. It was also after Ms. Cathy repeatedly yelled "kick" at the kids and no one did, that I realized, oh I have to teach my kids that on my own. Happy to do so. But why did I pay $450 to realize I had to do all the basics in order for this class to "work?" Parents, know what you're getting into. If your child has little experience swimming, and all they've ever done is play in the shallow end of a pool, it will behoove your sanity to work on kicking and breathing A LOT before doing this class.

    Life-Changing Swim Lessons! Ms. Cathy's swim lessons have…read morebeen a game changer for our family. Our 3-year-old started off hesitant and tearful at his first lesson--but that quickly changed. In just four days, he was swimming the length of the pool, jumping in, and confidently saying, "I got this!" His confidence grew with every lesson, and so did our peace of mind. Ms. Cathy's confident, structured approach truly works. We can't recommend her enough!

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    Ms Cathy Swim Austin
    Ms Cathy Swim Austin
    Ms Cathy Swim Austin

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    Fit and Fueled

    Fit and Fueled

    5.0
    (23 reviews)
    595.3 mi

    I've been doing virtual training with Meryl for almost two years. I was a bit skeptical about…read morevirtual training at first, but Meryl is able to keep the workouts varied and effective with minimal equipment. I travel frequently for work and she's able to be flexible with my schedule as well as adapt workouts that are feasible in a hotel room. Meryl was also able to adapt my workouts throughout my pregnancy, from incorporating more yoga /stretching to modifying exercises. I really appreciate that she could change up an entire workout on the fly depending on how I was feeling that day. It made it much easier for me to stay active during my pregnancy, even until late in the third trimester. If you're looking for someone who will be flexible with YOUR fitness goals (in my case, consistency and strength), Meryl is a great choice.

    Meryl came highly recommended through a close friend at the perfect time for me and my husband…read more Several months into the pandemic lockdown, we realized that we'd fallen into a sedentary lifestyle that was doing our bodies and our sanity no favors. I joined Meryl's Zoom group workout class and it made me remember how WONDERFUL it feels to push my body and build strength. Meryl is an excellent coach; even in a group setting of varying levels Meryl knows exactly how to modify every move so that everyone is pushed appropriately. A few months ago my husband and I started personal training together as well with Meryl and it's really taken our training to the next level. Not only has it boosted our physical fitness but I can tell a difference into our confidence in and out of the gym as well. And my clothes are fitting better, which I am extremely happy about. I'm also a big fan of the types of workouts we do with Meryl in general. Each routine is intentional and focused. She's always happy to modify if something doesn't feel right, answer questions, and correct form. We look forward to our workouts every week!

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    Learn how to effectively fuel your body pre and post-workout for optimal results!
    Learn how to effectively fuel your body pre and post-workout for optimal results!
    Fit and Fueled focuses on functional fitness to help you move and feel better!
    Fit and Fueled focuses on functional fitness to help you move and feel better!
    Prepping for pull-ups!

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    Prepping for pull-ups!

    Flipnastics - gymnastics - Updated July 2026

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