Fernando is the best!! He is very professional and knowledgeable on what he does!! He answered all…read moremy questions and gave me lots of tips to reach my weight loss goal! His workouts are fun and enjoyable! Definitely recommend him!!

From the owner: BioMechanics Corrective Exercise and Personal Training…read more Services: Free Assessments Small Group Training Weight Management Program Design Muscle Toning and Dysfunction Kickboxing Available Monday Through Sunday By Appointment Only Location Facts: Located Inside the Plaza Del Sol Strip Mall

Since 2019, I've done kickboxing classes as an adult and couldn't be happier. I'm being challenged,…read morebut also shown patience in learning technique. Every trainer has made me feel very comfortable and worthy of their time and attention. The level of training that I'm receiving is outstanding. Thank you!

My boys (ages 5 & 7) absolutely love coming to Rocky's Dojo. They are having a lot of fun working…read morewith Master Rocky and Sensei Chris, and the higher - level students who come to help out are great, too. It's been good experience for them all-around, and fun to see their excitement when they bring new skills home and practice even on their off days. They especially love coming to the bonus sparring sessions on the weekend!

Ms Choice is a terrific instructor!!! She is great with private lessons and birthday parties too!read more

This place is great! My twin cousins go here and are enjoying every visit. They are 14 and love the…read morevarying age groups! I've noticed great changes in them and they are excited to go each week!

TTS is a great gym! We're like a family. Bill and Michelle are great motivators and it makes it…read morethat much more rewarding. I've been training with Bill since last summer and as I look back to where I was, I'm so grateful for the support and encouragement. The classes are awesome and the gym is always fresh and clean. My favorite classes are indoor cycling and boot camp. I try and make those as often as I can and if I don't, I'd expect a call from Bill because he genuinely cares. Health and fitness is a key part of life, working with Bill has taught me that. If you're ready, I'd highly recommend TTS to get you where you want to be! If you're reading this, hope to see you there!

I highly recommend TTS.Since joining August 5th when they opened. Bill is extremely positive in the…read moreway he motivates. I've lost 32 lbs. so far and I feel better than I have in a long time. I have always been bad at working out on my own. I over-analyze whatI'm going to do at the gym and then I end up doing nothing. At TTS, I show up for the classes do what I'm told for an hour and move on with my day. I don't like the spin cycle, but I like what it's done for me. I don't love cardio kickboxing but it's a good full-body workout that you can do regardless of what shape you'rein. You don't have to be in shape when you start. Like many things in life showing up is half of the work. When you're there focus on the results you're working towards and the reasons you're doing it. Improving your health is not selfish, it benefits everyone around you. Bill also offers personal training for those who prefer it. Some people go to the classes and use the gym's equipment on their own but I'm not there yet. Message me if you want more details on my experience.