Zeal is amazing. My daughter (13) expressed interest in pursuing aerial gymnastics. Zeal was highly…read morerecommended and absolutely was a great choice. The instructors are fabulous and do a great job of working with the students. Everyone's personal ability level is respected and all successes are applauded. My daughter has taken silks, hoops and is currently in the advanced junior silks and is looking forward to learning more. It is a fun, airy space and it's easy to see why their classes are so popular.

The floors may not be perfect and paint might be chipped but lurking within there is something…read moremagical It's a place where all walks of people come together that share similar interests and goals to become a better version then themselves. Zeal fitness creates a safe space to learn and grow. I took my first Aerial class today and was pleased to say I learned more than I thought I would. Classes are at your pace and exercises can be modified. The teachers are wonderful and accommodate to your needs. Update: I have taken more classes and the instructors are spot on. There are kids classes too! Kindersilks on Friday's and beginner silks for ages 8-10. Come and see for yourself and fly with me :)

I have been regularly taking classes at Bravo Arts Academy since it opened in May 2016. I really…read moreenjoy all of different classes offered and a big part of that is the main instructor, Alison Peterson-Loll. She has taken her extensive dance background and applied it to a variety of workout and dance classes for adults and kids. She is excellent at helping a new student feel comfortable starting a workout routine and a master at challenging her established students to keep pushing themselves. She is also awesome at adapting a movement or position to limitations we might have with an injury or chronic problem. I have been doing Cardio Barre class (low impact stretching and strengthening cardio class using ballet-inspired movements and poses) with the owner once or twice a week for over 3 years (beginning at a prior location) and continue to find this an effective workout both for beginners with no dance background and, with layered in technique boosters, more advanced participants. I take her Plank It class twice a week as well. This 30 minute workout of 2-3 minute routines of Plank poses and transitions to upbeat music is an efficient way to target strengthening the core abdominal muscles along with sculpting the legs, arms and back. The most recent addition for her teen and adult classes are the aerial silk yoga and fitness classes. Follow Bravo Arts Academy on Instagram or check out the Facebook page/website for photos and videos of these unique classes. In silk hammocks suspended from the ceiling (silk holds over 500 lbs and rigging is rated to hold over 2000 lbs), we do stretches, poses, core challenges, flips, and more. The yoga class is low to no impact and requires no yoga experience. Anyone, no matter their age, athletic level or body type can participate successfully. It is a combination of meditation, hybrid yoga/dance moves and poses assisted by the silk and some inversions. As a motion sickness suffering, I tolerate this class with only a few adaptations and this has actually improved the more I do silk classes. The aerial silk fitness class is for people who want a little more challenge/physical workout invoking more strength moves and involved poses and inversions. However we all start out as beginners and this is again something that is pretty easy to pick up and then build upon the skills you learn in each class. Once you master a trick that you've seen on the website or saw another student do the class before, you are hooked, wanting to see what you can do next. One of the main themes of the classes I take is that they are a lot of fun and unique so you often walk away realizing what a great workout you got doing something that didn't feel like boring exercise. So, as you can tell, I am a big fan of Bravo Arts Academy and I didn't even talk about the excellent instruction done for the children's ballet, jazz and tap dance classes.

Awesome yoga studio offering traditional yoga, hot yoga, aerial yoga and more! Also has Zumba in…read moretheir schedule. Affiliated massage therapist on site as well.

This was such a fun experience!!! I scheduled an aerial yoga class with April for my best friends…read morebachelorette party and it was so much fun!! April was so kind and helpful in getting us through the poses!!! this was a 10/10 experience. i HIGHLY recommend this!

One of the best decisions I ever made was starting silks lessons with Aerial 4 Me. I was completely…read morebored with the gym and wanted to try something new and different. My strength and self confidence have both grown tremendously since starting! The instructors are truly delightful people to spend time with. They are gifted in their ability to give directions in a way that is understood by different types of learners. They are well trained in safety/spotting technique- even as I have advanced to more complex moves, I have always felt and been safe. If you hate fun and impressing your friends with fancy looking pictures of you doing cool stuff... This is not for you.

The aerial instructors are helpful, energetic, and encouraging. These classes improve confidence,…read moreand you can show off your amazing skills in videos to friends and family. You'll learn the basics at first (climbing, basic foot lock), and once capable they will move you up to the next class. Depending on your ability, you may move up classes quickly or, like me, repeat some classes until you gain enough strength to move up. For your safety only, you will be allowed to advance in classes as your physical ability will allow, and no sooner. They will tell you the truth! If you're afraid of heights, I still recommend it! The intro classes work either from the ground or 6 inches off the ground until you're strong enough to go up higher. I had very weak upper body or core when I started. I am now about 1 year into classes and have improved dramatically, can climb to the top, and do moves I never dreamed of. You will amaze yourself, which is probably the most fulfilling part of it all. If you're looking for a new adventure and open to a session, I highly recommend Aerial 4 Me.

A great little yoga studio in downtown Lansing. Lots of options for beginners up to experienced…read morepractitioners, with mat and towel rental available. They also have great specials for new members if you're just looking to try it out. Strongly recommend reserving a spot if you want to attend, this is a popular location and classes fill up fast!

I have been to a few classes here and have felt very welcome each time. The studio is very clean…read moreand comfortable. Ania's Candlelight Slow Burn class is amazing! I purchased a 30-Class package and can't wait to build my practice here.

Natalie worked a total miracle! I had been suffering for months with multiple bulging discs and a…read morepinched nerve in my neck that caused pain and numbness down my arm. Thanks to her, the relief has been incredible. Highly recommend!

Dominika is incredible! Her full-body massage is intuitive and healing, with a calming presence…read morethat makes every session feel personal and deeply relaxing. The space at Beyond Zen is beautiful and clean.

Midwest movement collective is conveniently located off Monroe and is easy to get to. Classes are…read moreeasy to sign up for using the wellness living app or online site. Staff and teachers are welcoming, knowledgeable and very talented! Although pricy, the classes are worth it! I believe a drop in is $30 or you can opt for other memberships based on what works for your life. The space is well kept and it is very clean! This studio also offers 8 week intro series, which I highly recommend for the new dancers. One more thing to add is that MMC is growing and expanding! Which I think is great and it's a sign of growth. From what I know they will now have the unit next to them and will have a studio with a spring floor for new classes! Overall 5/5.

I am NOT a dancer, but I always wanted to be one once I had my daughter in dance. I took the Jazz…read moreclass (foundations) and Isabella D was so easy going and gave great encouragement. She takes her time and helps you count so you can get all your movements in. I would highly recommend taking a dance class here, very welcoming!

Love, love this place. The atmosphere is calm and all about getting and staying healthy - both…read morephysically and mentally. Coaches are around to help with proper form and correct exercises if needed. Any type of machine or weights/mats is available. Most any class you want- they have. They also have a full size pool, a smaller shallower pool, a hot pool along with a spine pool. Showers and Saunas in the locker rooms. There's a track for walking / running. Towels and sanitary wipes. The place is clean, clean, clean. It's wonderful to be around a huge variety of ages/ people. Price might be a bit high but is reasonable for what you get. I would highly recommend this fitness center.

This health & fitness center has a lot to offer to its members, from traditional Treadmill,…read moreCycling, and Yoga, to fun and intense courses such as Zumba, Water Aquatics, and Barre - and that's only naming a few of the classes that are offered! I got to try a few things out during an open house, and was pleasantly surprised at the fun activities available. Rowing was my favorite, as it was the easiest to figure out, although we also tried rope climbing, tire flipping, and rock climbing. The rock climbing was very fun, and you actually go up pretty far. I wasn't able to see what the pool was like, as I got there a bit late, but I've heard nothing but good things. One really wonderful thing I was so grateful for was the fact that there was a cheap little store right at the exit/entrance, so you could get yourself a few snacks and a drink after all that hard work, or for later on.