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    Focus Point Training

    5.0 (4 reviews)
    Closed 6:00 am - 2:00 pm

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    2 years ago

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    4 years ago

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    David H.

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    4 years ago

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    David H.

    Thank you very much Carol, it has been a fun journey!

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    3 years ago

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    David H.

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    ForwardFit - Wall Balls

    ForwardFit

    5.0(5 reviews)
    3.0 km

    ForwardFit is not your typical gym. It's a warehouse style, no-frills type spot that offer various…read morefitness classes from Metabolic Circuit Training, Boxing, Tabata, TRX, OCR training and yoga. I only dropped in for 1 class, as I don't live in the area (out of state), but if I did, I would definitely join. There seems to be a nice variety of classes offered and I can imagine they are all quite challenging and offer a great total body workout. I tried the Metabolic Circuit class and it definitely kicked my butt. The class focused on a combination of several exercises, each done for 30-seconds with a 20-second recovery in between where you move on to the next exercise in the rotation. Some of the exercises included in the class I took were skull crushers, burpees & pull-ups, weighted squat, bus drivers, TRX push-up to plank, kettlebell snatches, and a shuffle with ball slam. All of which were killer and worked out my entire body. The class began with a short warm-up, followed by 3 complete rounds of each exercise in the circuit. We finished out the class with a 5-minute challenge which included kettlebell swings, air squats, push-ups, bent over rows and sit-ups. AMRAP within 5 minutes. And of course some post-class stretching. Bill is the main trainer. He is very friendly and has great energy. Bill added some humor here & there throughout the class here to keep everyone smiling. He consistently checked in on me during the workout to make sure I was using proper technique for each exercise and helped make adjustments to my form as needed. There were two other trainers on-site as well during the workout encouraging participants and helping with form adjustments to keep everyone safe. Side note: they also offer post-workout nutrition (bars and fresh smoothies), and massage as well. **Didn't snap any pictures as I was pressed for time, and also too busy getting my butt kicked. But Bill snapped some pics and made them into a collage he posted on his Instagram, so I will save and share that one.**

    ForwardFit is more than a gym - it's a community of people who love a good sweat session and…read moreencourage one another. Short and sweet classes (1 hour each) are led by trainers that keeps you moving and burning some serious calories. The Metabolic Circuit class totally kicked my butt the first time I went. The class is set up so you do 30-seconds of an exercise, 20-second recovery through 10 exercises. That's one round. Bill, the owner and one of the trainers, will push you through 3 rounds and then a finisher, which is sure to wear you out. (Battle rope for 3 minutes, anyone?) The boxing classes are SO GOOD. I should note that these classes are boxing fitness classes - this is not a boxing class were you'll end up fighting someone. Most work is done on punching bags, but there's also plenty of other exercises mixed in. Boxing has been my favorite class so far because it's something I had never tried. Discovering it has been a fun experience that doesn't end up feeling like dragging myself to a gym for a class. I can't say too much about the yoga classes because I've only been to one, but it was alright. I'm much more interested in the circuit and boxing classes. The thing that really makes this gym special is the people. Since it's class based, you see the same people almost every time you go. They are a welcoming group and very encouraging. I was blown away that the group cheered me on as I finished my finisher in my first circuit class. Bill has made an awesome gym and an even better atmosphere and community to be a part of.

    Photos
    ForwardFit - Group boxing photo

    Group boxing photo

    ForwardFit - The way we finish a workout

    The way we finish a workout

    ForwardFit - Bill KB

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    Bill KB

    Brian Donovan Fitness - Rachel Lost 22 Lbs. & 5% Body Fat! - Brian Donovan Fitness

    Brian Donovan Fitness

    5.0(15 reviews)
    9.1 km

    If you're reading this, you're probably frustrated with your current routine or trainer and looking…read morefor something new, exciting but most importantly, EFFECTIVE. 7 weeks ago, I was in the same place. After 11 months of pushing myself with the help of numerous trainers and advice, I gave Brian a try. Most of the trainers I had worked with were terrific in the weight room but knew "just enough" about nutrition. Brian is an expert in both. After months of being stuck in the same place, Brian took me to the next level. I lost 16lbs and 3% Body Fat during those 7 weeks. Was it easy?? HECK NO, but every day was a challenge and Brian was right there with me to keep me on track. Thank you, Brian, let's keep going!

    I have worked out my entire life and tried at various times different trainers (privately, local…read moregyms, equinox etc.) None have worked out or I felt like gave me an edge up in my overall fitness pushing me to another level. Brian has hands-down given me that edge and provided me with a foundation for longevity, mobility, strength and conditioning. I came to him after my wife gave birth (I had gained 15-20 pounds when my wife was pregnant). I not only was out of shape, but also experiencing various pain in my hips and legs from my workouts (lack of stability strength on top of lots of running). I lost 25-30 pounds with Brian, but not only that - I now am in a much better position with my flexibility, strength and conditioning for extending my long-term health and fitness. This comes from a focus not only on workouts, but also on nutrition. Brian helps to shape workouts to your preference and helps to focus in on what is working and what is not with your eating habits. Losing weight becomes very easy - frankly, I now work to keep weight on! Finally, Brian is very knowledgeable and overall a great guy. He is easy to work with and accommodating to clients - especially those with demanding jobs (e.g. law, finance, etc.) Would highly recommend Brian!!

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    Brian Donovan Fitness - Rachel Lost 22 Lbs. & 5% Body Fat! - Brian Donovan Fitness

    Rachel Lost 22 Lbs. & 5% Body Fat! - Brian Donovan Fitness

    Brian Donovan Fitness - Christie Lost 35 Lbs. & 8% Body Fat! - Brian Donovan Fitness

    Christie Lost 35 Lbs. & 8% Body Fat! - Brian Donovan Fitness

    Brian Donovan Fitness - Christie Lost 35 Lbs. & 8% Body Fat! - Brian Donovan Fitness

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    Christie Lost 35 Lbs. & 8% Body Fat! - Brian Donovan Fitness

    Surge To New Levels Gym

    Surge To New Levels Gym

    5.0(10 reviews)
    2.6 km

    Hands down one of the best coaches and training environments you'll find anywhere…read more From the moment I walked into the gym, I knew I was in the right place. Sergio the Owner is not just knowledgeable--he truly cares about each athlete's progress, health, and mindset. Whether you're a beginner or seasoned competitor, he meets you where you are and pushes you in the most encouraging, professional way. The facility itself is top-tier. It's clean, well-equipped, and full of great energy. You don't just get stronger here--you grow as a person and athlete. I'm grateful to be a part of this community. 10/10 would recommend to anyone serious about powerlifting or just wanting to level up in life.

    A badass privately owned powerlifting gym tucked away in Carol Stream!…read more This spot was recommended to me and I can't help but share too. I found Sergio's number on the Surge To New Levels Gym website and called about dropping in. It was quick and easy, he left the door unlocked for me and it was a simple sign in policy with the $10 drop-in rate (Venmo, quick-pay, or cash). The gym was a great size with absolutely everything you need to get your lift in; whether that be Olympic lifting or powerlifting (CrossFit workout friendly too). It was busy on a Saturday morning but there was plenty of equipment and space for everyone. The gym has a spectacular vibe with great music blasting, it's simply impossible to not want to lift heavy! This spot is a hidden gem and I highly recommend that you drop in during your next visit or switch your current gym membership all together.

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    Surge To New Levels Gym
    Surge To New Levels Gym
    Surge To New Levels Gym - Deadlift platform, bench, and squat rack.

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    Deadlift platform, bench, and squat rack.

    VASA Fitness

    VASA Fitness

    2.7(31 reviews)
    2.7 km

    Great gym overall! It does get pretty busy, but the space is usually very clean. Occasionally…read morethings can get a bit messy during peak hours, but it's still a solid place to work out. Loved cycle class

    Overall, I really like Vasa Fitness. I've been a member for 2 years, and overall have had positive…read moreexperiences. It's by far one of the most affordable gyms around with friendly staff, professional trainers, excellent classes, a great selection of machines, equipment and facilities including pool, steam and sauna. Lately, however, some negatives have been marring the overall experience. VASA did a massive membership drive/upgrade at the end of 2025 which has increased foot traffic dramatically. It's rare to visit now and not have a wait to use machines (especially treadmills). And speaking of treadmills, there are currently 3 treadmills out of order, and it appears that 1 or 2 are missing, given the spacing in the first row of machines. My second and bigger criticism is the subpar housekeeping, specifically the men's locker room toilets. There has been an ongoing issue with at least one toilet being clogged by paper and waste. And often multiple stalls with no toilet paper. There has been one stall marked "out of order" for a week. Yesterday and today there was another toilet clogged, and the other two stalls with no paper. Other times I've seen toilets clogged and water that has overflowed. Really disgusting to walk through that! Overall, I give this gym 4 stars for equipment and facilities offered. Sadly, they deserve 1 star for maintenance and housekeeping.

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    VASA Fitness
    VASA Fitness
    VASA Fitness

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    Focus Point Training - gyms - Updated May 2026

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