It's easy to become a Fox Fitness fan. I signed up for a 6 week fitness challenge. That was 4 weeks ago. I truly love the support and positive motivation. The challenge may be coming to an end but my relationship with Becky will keep on going. I feel great inside and out. Cheers to a long and healthy friendship. Danya B. read more

I love working out. Like, LOVE it. Even when my 4:15am alarm goes off, it doesn't take much to shake the "oh my gosh it's ridiculously early and I just want to stay under the covers" thoughts. Once I'm up and laced up, I'm ready to go. For me, working out is like recess for adults. Whether I'm at Orangetheory, or jogging down Bayshore, working out is my playtime. There's no need for makeup, I can sweat, run, lift, have fun with equipment and "play" with my peers- high fives included. It's something I look forward to every day. So when I was invited to try out a new-to-me workout opportunity, I jumped at the chance. I love a challenge! Fox Fitness is the product of the fabulous personal trainer Becky Fox. Becky has been in the fitness industry for over 9 years and truly understands the science of living your healthiest life. She's helped 100's of clients reach their fitness goals and incorporate healthy choices into even the most hectic of lives. Think you can't fit in a workout into your busy schedule? Too overwhelmed to prep meals? Becky is there to make it a totally doable routine for anyone. Her workout sessions are personalized and designed for all fitness levels, shapes and sizes. Her nutrition plans focus on eating nutritious, real food in a way that can help her clients make life-long changes which lead to results, without feeling deprived. No gimmicks or unsafe methods for quick results. Becky is all about educating people on what it means to live a healthy life- for the long run. In addition to fitness and nutrition, Becky believes in the power of social support. She offers a special private Facebook group for her clients, giving them the opportunity to network with one another, provide each other with support, share ideas and recipes, and celebrate successes as the work through the program. Becky stays connected to her clients- making sure they stay motivated, feel supported, and successful. It's an added touch that really separates Fox Fitness from the rest! My 21 Day Fox Fitness challenge began on Wednesday with my first workout session with Becky and her existing training group. Prior to that first session we were able to chat on the phone about my goals for the challenge, my fitness experiences and other information that would help Becky be able to support me in the best way possible. This is something she offers all of her potential clients. (After reading this, if you're interested in learning more about the program you can request a complementary success session with Becky from the website.) Workout sessions are held Monday, Wednesday & Friday mornings from either 5:30-6:15am or 6:30-7:15am at Martial Arts Advantage 3311 South Dale Mabry Highway Tampa, FL 33629 I opted for the 5:30am classes since I start work around 8am. This gives me plenty of time to get home, eat breakfast, pack my lunch and shower before heading out the door. I arrived a bit early to do a little meet and greet with Becky. She gave me a run-down about what to expect and then we chatted a bit more about my goals, any injuries that might prevent me from doing a movement, and other information I would need to know in order to make my session as successful as possible. We also took a moment to take starting measurements to help track my progress over the next 21 days. During both our chat on the phone and in person, Becky made me feel at ease. Her warm and welcoming personality shined through- even when she made us do burpees later on in the session. As the other members of the group trickled through, everyone seemed pretty happy to be there. They too were welcoming, and very inspiring throughout the workout. I noticed that many of the women that were in this class (it was all women, however men are totally welcome, there just weren't any there that session!) were from all different walks of life- different ages, sizes, shapes, abilities. Throughout the 45 minute session (in between the sweat and burn!) there were lots of laughs, connections made, and support all around. Becky is what I call a sneaky trainer: her positive attitude, fun workout routines and motivating words make you totally forget what you're doing. By the time the session was over, it felt like it had just begun! Sneaky, sneaky. There were only a few movements I needed modification with, and Becky was quick to provide me with some options. She also took a lot of time monitoring the other clients, making sure their form was correct and that they were getting the most out of their session. We ended the workout with a great stretch session, and in the end I felt fantastic and was already thinking about what the next workout would be like. I'm really looking forward to sharing my progress and experience with Fox Fitness with all of you! If you're in the Tampa Bay area, consider joining me! And for more information on Fox Fitness, check Becky here on Yelp or get in touch with her at 813-803-5638! read more

I joined Fox Fitness 2months ago and immediately loved it! Becky and her team are awesome! The trainers are inspirational, motivating, and challenging! Workouts constantly change creating results quickly and they never get boring! Even though the women are at different fitness levels the instructors always find ways to meet every fitness level buy adjusting the workouts to meet your needs and keep it challenging! Only two months in and already getting positive feedback from friends and family about my toner body! read more

I have had the opportunity to work with Fox Fitness in the past but recently have been participating in her group training sessions. She does a great job with us during these sessions. They are fun but still give us a good challenge and a lot of variety! Not only are the sessions themselves wonderful, but she makes a point of get to know each of us and work with us to help us reach our own individual goals. This doesn't just mean standing in front of a group of people and giving them a workout of the day... it means finding out our goals, our health, nutrition & fitness struggles and strengths and helping us to overcome the struggles, embrace our strengths and allow us to live a healthier lifestyle! read more

Becky is a down-to-earth trainer who makes you feel comfortable within yourself and your capacity to train. She is very conscientious of your limitations and works around them to ensure you get a great session. She has a realistic approach based on science and not fad, which makes her training easy to follow without feeling like a failure. The best trainer in town for sure! read more

4 weeks ago I answered an add looking for women to enter into a 6 week challenge. I saw it as an opportunity to get back on track and maybe spend some time on myself. I really am absolutely impressed with Becky and her Fox Fitness workouts. Although she makes you work, the workouts (interval & buddy) are fun and over before you notice it. I look forward to going each week, am getting ME back and am noticing changes already. Her help with nutrition is a bonus! I encourage anyone of any level who is looking for something new, meet new people, improve your strength and improve your nutrition to come check out Fox Fitness! read more

Fox Fitness has been exactly what I needed. Becky is great. She is supportive, encouraging but still pushes you. I love that each workout is different so that you do not get bored. I have been doing this since October and I am healthier and stronger thanks to Fox Fitness. Would highly recommend to anyone, no matter what your fitness level is. read more

Great place to workout surrounded by awesome people. The workouts are always different and on point. When you leave you have a feeling of accomplishment that is hard to describe. You have to experience it to understand. Becky is always there to answer questions or help with any concerns you may have. This is an awesome place. read more

I decided that it was time to get in shape. I was ready to do this! Thank goodness I tried Fox Fitness and entered a 6 week challenge. I was never a fan of working out but have totally changed my attitude after working with Becky. The workouts are work, but you can see your strength improving steadily. You are not intimidated because there are people of all fitness levels there and Becky will help you tailor the exercises to your level. For the first time in my life I look forward to class - it is always different and feel great afterward. read more

Fox Fitness rocks!! Any who needs to get a fitness plan or change your current plan this is the place to be. Daily words of encouragement is what makes them unique. I finally took the first step and I have already felt the benefits of working out. read more

I can't say enough good things about Fox Fitness. Becky makes working out challenging but fun and you will see results. The atmosphere is fun, always a little different to keep you engaged for the best full body workout results. Becky is very attentive to all individual needs, gives advice and answers questions any time, is always smiling and keeping our momentum going, giving us praise and supporting us all the way through! I wish I had found Becky and Fox Fitness sooner. I love how it has changed my health and my attitude! read more

If you're looking for fun, challenging, and varied workouts with supportive and enthusiastic trainers, Fox Fitness is for you. I've been working out with Becky and a great group of women for three months. The workouts are different every time and the trainers and other members encourage everyone to push themselves to improve every time. The trainers are upbeat and find a way to accommodate all fitness levels. read more

I started by joining the 6 week challenge, once it was over I joined Fox Fitness as a member. Becky is very motivating, caring and helpful. She is always there for any questions you may have and caters to all fitness levels. She constantly walks around to make sure you are in the right form during the workout. Becky and the Fox fitness family are a wonderful team to be a part of! read more

If your a person that just hates big gyms and may have kept you from trying to get yourself in shape this is the place for you. The classes are a good size, the workouts are always different and the classes all though work are a lot of fun. There are also many different times which makes it easy to find a class that will fit your schedule. Becky is awesome and always makes time to answer any questions you have! read more