Love these studios and the variety of classes. I feel fitter every time I leave. My favorite…read moreinstructor is Amy Mott. Amy teaches pilates, the how and very important 'why' behind each move. The studios are clean and friendly.

I am so grateful to have added Pilates practice to my life. Club Pilates in Cool Springs has…read moreamazing, educated, and very gracious instructors. I highly recommend it and don't know where I would be without it!

They are certified so they really know what they are doing. The owner Laura is continually updating…read moreher instructors so they are up-to-date with the most current information. I love how friendly and accessible they are. They provided me with one on one attention but there are classes available. They are flexible with your schedule which is great for my busy schedule. The owner has 10 years of experience that shows in how she puts together the best individual workout for you and constantly adjusts it to fit your needs.

Hands down the best around! Pilates Franklin is a place where the instructors are certified in…read moreSTOTT Pilates, very personable and welcoming, and take a genuine interest in your well being. They are well versed in rehabilitation for those who have injuries and they have worked directly with my physical therapist to make sure I am getting exactly what I need. I'm stronger, healthier and happier because of them. Highly recommend!

Absolute Pilates is the best Pilates studio around, I highly recommend it to anyone. I began…read moretaking lessons three years ago to strengthen my core and help with a herniated disc. They worked with me to strengthen my core and improve flexibility. I've had great results and have incorporated Pilates into my weekly fitness routine.

Very talented staff, catering to newbies and decades-long devotees of classical Pilates.read more

SPIRAL SPINE PILATES STUDIO IS TOP NOTCH! I took CoreAlign 1 and 2 in a 4 day time span! Sarah is…read moreABSOLUTELY AMAZING!!! She is attentive, knowledgeable, sweet, and kind. She was able to read the room well as we practiced and taught one another. She was always there to demonstrate and help us to understand what we were learning. It was a lot of information in a short period of time. Sarah made it fun and enjoyable. I can't wait to come back and learn more. I highly recommend this studio and Sarah as a Beautiful soul to learn from! Blessings, Nicole

Erin Myers is an incredible human being and is incredibly passionate about helping others be…read morecomfortable and reach their goals at her studio. Don't be intimidated to try something new! I personally get more recovery out of this than I do from cryotherapy. If you want to learn more about the body or how to use the pilattees machines she has all sorts of tutorial classes and also anatomy classes. I learned so much in her four week course - and now I can go back whenever it is offered again for free. So stoked! Don't be shy, go in and say hi. If you are suffering from any deformity be it from bury or after some sort of life accident come in and let Erin fix you up. She is a leader in innovation in the Pilates world when it comes to multiple scoliosis and other deformities.

I just LOVE this place!!!! I'm gong to my second class now and it's one of the first times I'm…read moreexcited for a workout session! I was sweating on the first five minutes of the class; and even though the movements are small and look easy, trust me, they are intense. I'm excited to strengthen my core and entire body! I'm out of shape and didn't know any of the movements during the class; but I did not feel judged or embarrassed; everyone is really nice and welcoming! They offer a huge discount for low income families as well. Highly recommend.

The staff is amazing and so welcoming! If you are looking for a variety of workouts to train your…read morebody and mind this place is it! Also if you have time to try Butti Yoga do it!

I came to Pinnacle Pilates after hip replacement surgery to undo harmful accommodations I made to…read more cope with the pre-surgical hip pain. Dawn is a classically trained knowledgeable, attentive, caring and patient Pilates Instructor. Shen has been very helpful to me with coaching suggestions and tweaks in how I do each exercise that seem to make a lot of difference. 4 years later, I can't imagine not doing this work.

Still working hard at Pinnacle Pilates and still of an opinion that Dawn is a fabulous…read moretrainer/teacher/coach. I can't imagine ever giving this up!

Terrific studio with a wonderful, knowledgeable and caring staff. Honestly cannot say enough great…read morethings about their instructors. If you haven't visited this studio or the one in Cool Springs, you should.

Love the classes and instructors at the Berry Farms Club Pilates location. One tip is if you sign…read moreup, have the front desk person book out your classes if you do not want to be on the waitlist for a bit wondering if you will get into a class. If you books out you should not have trouble getting into the classes. The cardio sculpt is my favorite!