Since its my last weigh in tomorrow at The Camp for my second 6 week challenge, I figure I'll do a review on the program. I heard about this program via Facebook sponsors months prior and It sounded to good to be true that you can actually lose 20 pounds in 6 weeks so I was hesitant to join the big challenge. Plus I'm a busy person who works 6 days a week. I've had gym memberships for years and worked out faithfully but didn't know how to eat clean so I wasn't losing the weight. As time went along I was seeing more and more people I knew of losing all their weight quickly and effectively with this program and I thought well maybe it does work. I finally decided to take the time outta my busy schedule to call to sit down with James for orientation... after hearing about the price, I ended up starting out with the 21 day detox November 2017 instead. I just wanted to do something to KICKSTART my weight loss journey because I was tired of the way I looked and I didn't wanna walk outta there without joining SOMETHING. I fell in love with the atmosphere of the place so I wanted to continue on so I sat thru another orientation trainer Ashley was holding for the Jan 8th 2018 Challenge days before my 21 day trial was ending nd I figured what a way to start off the New Year and FINALLY signed my contract.. THIS PROGRAM WAS CHALLENGING the diet is HARD, the workouts are CRAZY but the trainers here push you to do better and let me tell you this was one of the BEST decisions I've made in my life. I Lost over 30 pounds. I feel a lot better about my body thanks to the camp's workout and diet plan because I now have the tools and knowledge to maintain this weight loss. I still have WAYS to go with my mind, body and lifestyle but I feel great. I HIGHLY RECOMMEND this program but you gotta stay FTDI (I did MOSTLY lol), stay focused and REMEMBER WHY YOU STARTED. It's challenging but it's WORTH IT So don't give up and you will see results. stars . read more

This fitness center is unlike any other. The people who work here are so supportive, encouraging, and motivating. They push you to reach new limits and truly test your body as they help you in transforming your body to be your best self. Even down to the other members/challengers everyone is so positive as we are all working as a team to reach our body goals. The six week challenge is intense and will take a lot of discipline. But it is totally worth it when you make it to the end if you FTDI. Don't get me wrong there are moments where it is very difficult to stay on track and you might get discourage but if you continue to push through there is no way you cannot reach your goal. I will say that the smaller you are the more difficult it is to lose 20 pounds in this timeframe you have to work 10 times harder just based on BMI in the percentage change. Knowing that I had of time would have helped me throughout the challenge. It's not impossible to be someone of a smaller frame and a small the weight and lose the 20 pounds but you will have to work harder and I highly encourage from day one doing extra cardio as you will not lose as much weight as someone who is larger. Overall I think the Pittsburgh center is a great environment. However the overall company owner Tom Cook is a jack ass. Writing in the secret group looking for advice and experience from other members he continued to bash me and be a smart ass when all I was looking for was guidance and encouragement. This man does a very horrible job at the hospitality takes to run a business. He insulted my intelligence and continuously bashed me in my progress. I don't understand how anyone who could run a company can be that disgusting in that nasty I would highly encourage anyone with questions to take it up at your local facility because dealing with that man Will just show you how much of an asshole he really is. read more

I started my 1st challenge April 17th. I began the challenge with an open mind and checkbook {lol}. When 2017 hit, like everyone else I made a "resolution" to lose weight, eat right, get in shape and stay healthy.  The eating right was the only part of the resolution I kept, until I had a routine medial appt. with my PCP. I was floored by the number on the scale. It was at that moment I decided I needed to find a place where I could work out and have access to trainers and not break the bank while doing so. My friend told me about the Camp and I'm happy that she did.    This place is nothing short of AMAZING! If you're looking for a change in your life and you're sincere and committed to these changes, The Camp is the perfect fit for you.  The staff from the administrative to the Trainers is awesome people whom all share the same objective in helping you to not only achieve but exceed your goals.  FTDI is the perfect motto, because you work your butt off {literally} daily and everything they teach you will happen if you're truly committed to the process. You will also meet some great people during this 6weeks and make some friends in the end as well.    I just completed my first challenge and I'm beyond elated to share that I lost 22.2 lbs. in 6 weeks!!! I'm so happy to see that ALL of my hard work, sweat and tears {mentally} paid off. My weight loss has also motivated some of my friends to join the Camp and others to join other programs to get healthy. I'm now looking forward to pushing myself thru this 2nd challenge to lose another 22+.  All in All The Camp Transformation Center is a perfect place change your lifestyle, to get fit, learn about clean eating/healthy, and have FUN while shedding the pounds. read more

It was one of the hardest things I have done physically in my life but also one of the best things I've done for myself and my body. I began The Transformation Camp - Pittsburgh's 6-week weight loss challenge on February 26, 2018 and finished on April 9, 2018. At first, I didn't think I could make it through the initial soreness but I was assured that if I Follow The Damn Instructions "FTDI" it would get better and it did. I got sick half-way through the challenge but thanks to the support of my friend Tracey and the continued encouragement of the staff, trainers and fellow campers I was able to push on. When I started this journey, I was not happy with my weight, the way my clothing fit or my overall fitness level. Since then I am 25.6 pounds lighter and have become more physically fit, have more endurance, less body fat and more muscle. The methods really work!!! My experience with The Transformation Camp-Pittsburgh has given me a new motivation and confidence that I can continue on my fitness journey and push through tuff workouts on my own. I have also made some new friends along the way. I would recommend The Transformation Camp - Pittsburgh to anyone who is willing to work hard, have a good attitude, willing to make the necessary changes and sacrifices to get the fitness results you desire. One of the sayings on the walls inside the camp was ..."Inside these walls your life will change". I say my life has changed and I am looking forward to many more changes as a result of my experience at The Transformation Camp - Pittsburgh. Thank you to Charles Cook, James Round and all the staff and trainers. YOU ROCK!!!!! read more

Well I am done with my second challenge getting ready to start my third one tomorrow I couldn't be much happier with myself because sometimes you can be your own worst enemy especially when it comes to your weight but now this third challenge I'm going to go even harder I have only 70 more pounds to go to reach my goal, 70.2 to be exact. I've already lost 64.9 pounds and I thank the Camp Transformation Center so much along with Charles Cook and James Rounds for the simple fact they hold you accountable for what you're supposed to do we have to show our meal prep we have to show what we have to eat and be at camp five days out of the week so I needed to have structure and this was the place because I have tried all the other diets like weight watchers, slim fast, and many others you name I did it even trying to eat right I had a nutritionist but to me they didn't tell me the things that Charles had told us at the camp and it's very funny to me that a nutritionist wouldn't tell me the real deal yeah I lost a couple pounds but then I gained triple the weight back so I would like to thank everyone that has something to do with the camp transformation center and with my third challenge I'm going to go hard or go home!!! NOT hahaha! And I appreciate ALL the TRAINERS that has helped me along the way!!! and I'm sorry but I'm getting ready to flood y'all time lines again with my meal preps my weight loss and the meals that I eat I'm sorry but this is what I have to do and I appreciate everybody that has been very supportive to me also as far as my friends and family are concerned thank you and have a good day!!! read more

The Camp Transformation Center, Pittsburgh has not only transformed my body but my life. When I first came in for the presentation I signed up not really knowing what I was getting myself into. At the orientation I was taken away by the relationship between the director, trainers, and members. It's truly AFF! This has been a journey for me, I was so excited and determined starting out, but after about two weeks it started to become a struggle. Working eight hours, taking care of my family, and then going to the camp five days a week...who can do this I said. But once I got to the camp the trainers were very motivating and seeing the other AFF was great. The atmosphere there is so uplifting, everyone is laughing, talking, and just enjoying themselves. There's no negativity. I was concerned about the workouts due to not being a very active person but I was able to get through them, it push me past my limits. The trainers will push you as far as you're willing to go and support you in your weaker areas. The meal plan is another thing.. I started out OK but then it started to make me nauseous. The staff and AFF encouraged me to stay focus on my goal. After a while I was through it. We tend to forget that our bodies aren't use to this type of nutrition and wants what is been having. NOT SO for me! At week five I have lost 22 pounds... it was up-and-down but I'm here and feeling good. I am confident that I'll reach my goal weight as long as I FTDI! Thank you Charles Cook and The Camp Transformation Center staff for this life-changing experience. read more

Challenge #1 Written Review When I came across The Camp Transformation Center Facebook Page, I had no clue this is where I would be 6 weeks later. During this challenge, I have recognized and learned so many things about myself that were probably told to me or that I may have thought but didn't truly believe. As i mentioned in earlier status' weight gain was easy but weight loss was a struggle and something that I didn't know I was capable of. However, God is so strategic in how he orders your steps and with who he places in your life for reasons and seasons. Let me just tell you my AFF is so Awesome, we have some of the baddest trainers in Pittsburgh and to the Master trainer himself just want to say thank you. This challenge was tough, giving up foods I like was rough and the workouts vigorous. However i learned that I could be disciplined and that whatever I put my mind to...I can do. I've gained strength, endurance, a different mindset, and most importantly a FAMILY. You guys have cheered me on and encouraged me when I wanted to give up and even when I flew off at the mouth with the ropes and 11 blocks lol. Since the beginning we have been there for one another and as we approach the final weigh in day, I just want to congratulate everyone who have successfully completed the challenge and to those who may not. You already made a great 1st step by doing the challenge and finishing and that's something to be proud of either way. So with that being said, I made it through my first challenge and I can't wait to see what the future holds ‍ read more

I thought you'd like a follow up on my 6 week 20 lb. weight loss challenge. Well, I did win the challenge. I lost 20.4 lbs. I weighted in at 195.1 lbs on Monday morning. I opted in for go another additional 6 week round to lose another 20 pounds, which would put me at 175.00 lbs. I feel more energy, clearer skin tone, and I am more focused on tasks. One of my greatest feelings about my success is I can finally fit clothes that have been tucked away in my closet. Secondly, I have a boost of confidence that when I am walking along side a mirror it is no longer an issuer to look at myself. Nowadays, I want to look. In addition, I feel like I can breath much better when walking up a pair of stair without getting short winded. Not to mention, I no longer suffer from lower back pains. Often times, while walking I would have lower back pain because of the weight I was carrying, I can now walk more than 5 miles. When it comes to fashion, we women love high heels. I had stopped wearing heels because of the weight was too much for me to sustain in them. Today I am wearing high heels again. I don't regret completing the challenge. I definitely changed my lifestyle for the better. If you need a weight loss and lifestyle change, this is definitely the place to come. I also meet a lot of really nice people here. It's a great family setting. The coaches want to see the client succeed and they are all here to help. I feel like I found a new family. read more

Taking the leap of faith into beginning my journey at "The Camp Transformation Center" was one of the greatest and most life changing decisions I have ever made. I thoroughly enjoyed this dynamic program and each seed of faith, hard work, dedication, discipline and focus that has been sown is continuing to yield abundant fruit! The 6 week challenge impacted every faucet of my life and I am sincerely grateful to live in a city that is home to one of these centers. I absolutely love and will always be an advocate for what this company is doing - changing the WORLD through people, families, and communities one pound, workout, FTDI meal, and empowered mindset at a time. If you, like me, have struggled with weight loss and desire to see real change in your life - PLEASE, feel the fear and DO IT ANYWAY!!! The atmosphere at The Camp is high spirited and inspiring, the trainers are genuine and truly push you past year comfort levels during every work out, there is tremendous accountability in place and the extensive schedule they offer makes it impossible for you to be "too busy" to participate. I can confidently assure you that you will not regret making the choice to invest in yourself; when you really think about, you can not put a price tag on a healthy life! Don't let anything stop you from becoming the best version of yourself --- you are absolutely worth it!!! read more

I reached a point where I didn't know what else to do. So, I decided to pray and ask God to help me with my weight. It was that simple. Seemingly out of nowhere, a former co-worker sent me something in messenger. Right away I noticed her profile picture of The Camp Transformation Center's challenge that she was in at the time. Intrigued, I instantly started looking into it and asking her questions. Before long I was sitting in the orientation wondering what in the world did I get myself into. I must say that joining the camp is a blessing and one of the best decisions I ever made. I am doing things in the gym that I would have NEVER attempted on my own. I am swinging sledge hammers, doing high knees while holding up 25 pounds of weight in the air, holding planks, etc. WOW! I truly am seeing a total transformation in my body and in my mind. I CAN push my body to new heights, I CAN do burpees, I CAN do 350 jumping jacks, I CAN lose 20 pounds in 6 weeks! I CAN do whatever I set my mind and body to do. I am truly grateful that I found the camp and I will continue this journey with my AFF (Awesome Fit Family). The camp directors and the trainers are positive and very encouraging. They will not let us let ourselves down. I love how everyone of them is consistent with the message: Hard Work Pays Off!!! Thank you all for changing my life!!! read more

Camp Transformation is a forced to be reckoned with. It will definitely give you the results that you are looking for if you just "FDTI", follow the damn instructions. The neat thing about it, is that they lay everything out for you in black and white. At first it was a little challenging to see all the different people there. The challenge became easier once I realized that everyone has the same goal in mind and that is the loose weight and eat healthy. Not only was the staff nice, attentive, positive, caring and encouraging so were the people there taking on the challenge. The challenge is for real! It is not to be taken lightly and it will definitely push you to your limits. It is well worth the money. I like the fact that no one workout was the same. That was exciting and scary all at the same time but it was nice to know that I wasn't the only one feeling that way. The workouts can be intense and grueling but well worth it. It was a constant reminder that you only get out what you put in. I liked the weekly weigh-ins which made your progress measureable. Those weekly weigh-ins were also posted and people would send encouraging words whether they knew you or not. Through this challenge I learned that hard work and discipline pays off but be to be true and honest with yourself!!!! read more

Where shall I begin??? It took a little over 3 months for my bestie to convince me to join The Camp. Any time she mentioned it I'd respond with "nah, I'm good. I'll keep my money." But the day I decided to join, was a great day. I actually got to participate in the workout before signing up. Even after signing on the dotted line, I was still skeptical. I just knew I'd be the one that the plan would not work for. The environment is awesome. You can't help but to want to push yourself as much as possible. Everyone is rooting for you. The master trainer, the staff, the trainers, members, New and veteran campers; they all want you to win. Right when you feel like you're ready to give up, there's someone cheering for and encouraging you to push just a little harder. I think one of my favorite things about the camp is that they understand that everyone is on a different level of fitness, but they don't treat you. If you can only do two push-ups off the tire, reset and try again. Don't get me wrong...they are going to make you WORK. But without hard work, there is no pay off. My only regret is that I didn't start sooner. Who knows where'd I'd be. But here I am 48 pounds down and headed to my third challenge. I'm not sure where I'll end, but I do know I'll continue to give it my all. read more

i had a great exprience with the camp. each and every trainer was very motivational and kept my spirits up high. each and every workout was amazing and intense. everytime you walked through them doors. you never knew what you were walking into untile you got started. the camp is also very family oriented. teamwork with some of the exercises was also good because it gave you a chance to interact with people you see everyday but know nothing about them. one of my favorite workouts was sally. the bible was very helpful i took it eveywhere i went. once my 6 weeks is up im looking to roll over to a new or different challenge. i just want to keep going and keep on the healthy path. also me eating alot healthier has my kids wanting to do the same thing at ages 4 and 13 which is also great. my son came to watch once and guess what the trainer did put him to work. which he loved being that he is into sports. during my 6 weeks i have noticed a change in my body and i want to take it to the next level with the camp. i never seen no other camp like this camp and i must say its well worth the experience,soreness,tears,happiness,early mornings,late nights,what ever you were feeling those 6 weeks+ was worth it at the end. thanks for having me and see you all again sooner than later. read more

Well I made it through the 6 week Camp Transformation, which was the best decision to take my fitness to the next level. I want to send a big thank you out to Charles Cook, Ashley Davis, Scott Thompson and James Rounds for encouraging me to overcome some fears that helped me to move forward with my fitness levels. The Camp also, got me back on track with eating full meals and I haven't had a green smoothie in 6 weeks. I've always loved eating clean, but certain forms of clean eating may not be the best way for me. I enjoyed working out with everyone who also wanted to make changes in their lives. These last 6 weeks have been fun, motivating and a learning experience. I love Transformation Camp/family which allowed to see the changes in others and how we all encouraged each other to push through. The camp experience has allowed me to focus on me for a change with being a caregiver to my dad and dealing with PBC liver disease. Sometimes we tend to neglect ourselves caring for others, and joining the Transformation movement helps to refocus our energy. Again, thank you Charles Cook, James Rounds, Ashley Davis and Scott Thompson for this opportunity!! Looking forward to the next Transformation Camp!!!! Faye Thompson-Wilson read more

The Camp really does help people transform their body so they can live healthier lives. When I started the challenge to lose 5% body fat in 6 weeks, I was after accountability. The Camp provided me with a plan and support so i could hold myself accountable. I thought the need to post workouts to facebook and change your profile picture was a bit much at fist, but it created a support system within my own friend group that helped motivate me. Throughout the challenge I tried to keep up with the workouts, the diet, and the Facebook posts. It was difficult. I had to completely change how I thought about food. I built in a lot of prep time for making meals each week so I could be ready. It was mentally challenging more than physically. The workouts were great. I was pushed by the trainers to challenge myself. I sweated a lot. I found out I like to run and that I can sprint. I would have been happy wherever I ended on the body fat scale because I gained the accountability I was looking for from the program. It is incredible that through hard work and determination that real change is tangible. I am proud to share that I went from 27.9% body fat to 22.4% in the last six weeks. Down 5.5% and 12.5 lbs! Thank you, Camp staff. read more

My final weigh in... Yesterday, I walked all the way down this sweeping hill I live on. At the bottom is a park with a track. Turned my music on and jogged. After five circuits, I lost count. Again, my breathing wasn't vexed and my calves were not burning! I stopped when I couldn't see the sun anymore. This has been a dream of mine realized! To run freely. Walking back up the hill was a cool down! I am so thankful for stepping out and joining Charles Cook and his fiecrce staff of trainers. Almost two years ago, because of my job, I lost 40lbs but I was still unhealthy. I was in daily pain and developed plantar fasciitis. With the camp teaching me how to warm up and stretch, and Push Through The Pain, I have no more symptoms, no more muscle spasms, and my job has been more physically manageable than ever. But after all of this, I've learned that over all the support I got, I am the one who took each step, and lifted each weight. I am the that got up, went to work, walked all day, ate tilapia and then went to the Camp. I thank God for his love and encouragement... but he's not done yet. This could actually be a doable lifestyle . I jumped down this rabbithole called The Camp... And ended up in One-Der-Land!!!! read more

I recently completed the 20 lb challenge, and it really works. I lost 20.8 lbs! I have more energy, and feel like a new person. It was hard work, but it totally paid off. As long as you follow the instructions you will lose weight. I am so happy that I found this gym. When I first saw the add, I'll admit I was skeptical. Then I saw that a friend had completed the challenge,and she was on her way to meeting her health and fitness goals. After talking to her, it solidified my decision to go for it. I had reached a point where I thought that I just couldn't lose weight. I was trying everything I thought possible to lose, but we ended up gaining. I tried personal training, shakology, paleo, crossfit, ect. Everything I tried help me lose,but failed to keep me motivated. What I love about the camp transformation center is it focuses on reaching your healthy bmi. It's safe, effective, and you are eating real food that is good for you. It tackles weight loss from all levels. Diet, exercise, and support. And when you reach your goal, you learn how to maintain your weight. This is something that mode programs do not incorporate. This was the best investment I have ever made. read more

This camp transforms lives! Last year this time, my husband suddenly and unexpectedly passed away at 52 years of age. As you can imagine, my life was turned completely upside down. The pain I endured from such a huge loss was unbearable to say the least. My faith has sustained me through it all, and I thank God everyday for his grace and mercy. As I was just beginning to see better and brighter days, I was introduced to The Camp. Many of my relatives and friends had joined the 6-week challenge movement. I figured, what the heck? It might just work for me too. I had been wanting to take charge of my life and get in shape, but my motivation and desire just wasn't strong enough to push me. The Canp has changed everything for me! It gave me all the necessary tools to become successful in my fitness journey. I love the group workouts, the music, the energy, and the family environment. The trainers push us and, more importantly, we push each other. I never imagined that, at my age, I would have a new beginning. Lord knows I needed a fresh start and that's exactly what I received. Thank you Camp Pittsburgh! You've changed my life!! read more

Wow! 6 week 20lb challenge was well worth it. The national model for the program is amazing. I have learned so much about a healthy lifestyle. I never knew what appropriate portions of food looked like until I took the challenge. It's interesting how wrong I was eating even though I thought I was eating "healthy". I learned how to workout and different body parts that I called "thingies" before. This was a great experience and I truly appreciate the trainers and campers. My suggestions would be if you're going to take this challenge that you try to join with someone you know because community and support is needed. I also suggest that the camp have a midway mark "check in" with new challengers to provide support, answer questions, and encouragement. This process challenges you, physically, mentally, emotionally and financially. I think giving new challengers the opportunity to come together to talk about any struggles they're having be it food or physical struggles would be a benefit. When embarking on new endeavors and making significant lifestyle changes it's good to know you're not alone. read more