Freedom Core Pilates is a family owned studio that encourages EVERY BODY. I encourage everyone to try the Introductory Class! A year ago, I really didn't know what Pilates was...a year later, I can't imagine life without it! I'm 55 and have been pretty inactive for many years. Within a few sessions I felt my body getting strong, more balanced, and more flexible. I am very "our of shape", and the movements were difficult at first. But, every session I feel myself getting better and better. I'm in better shape today than I had been in a very long time-and still improving. It is different from anything else I've experienced in the past. It works your entire body, but also works on your brain. There is magic in the routine that is difficult yet somehow relaxing! The sessions vary each time, keeping students engaged and focused on your own body and breath. I finally found an activity that I love doing and I know is contributing to my health span. I can't say enough good things about Pilates and about Freedom Core Pilates Studio. read more

I made the jump about a month ago to start Pilates and I'll never look back. I was so excited but so nervous about my first class, but the Pilates intro class made me feel comfortable. Jess the owner made me feel so welcome and teaches so smoothly and swiftly. You learn the basics super quick in the intro class making you feel confident going to your first true class. This is a daily staple in my life! It sets the tone for my day and is low intensity on the body but still offers a fantastic workout. The studio is very clean which I think anyone could appreciate! Jess has grip socks for purchase if you don't own a pair, and she has cute merch! I have had the pleasure of taking classes from Jess, Lori, Kevin and Vanessa. All whom are highly educated and make class a joy to go to. I could not recommend FreedomCore Pilates anymore! read more

Fantastic! Let me start by saying that I have been a yoga instructor for over 25 years and managed my own studio space. I know how much work goes into running your own facility. The instructors at FreedomCore are fun and exceptionally knowledgeable. They give great cues for safety and optimum effectiveness for the exercises. The studio offers a nice variety of classes and many time options in which to take them. The space is impeccably clean. If you enjoy the structure and benefits that come from a good workout, this is the place for you. You will be warmly received and encouraged. I am SO happy that I found FreedomCore Pilates! read more

I find FreedomCore Pilates to be an outstanding studio. They create an environment of support as everyone works towards their individual goals. The trainers are very knowledgeable and are very encouraging. They take the time to work with you to make sure you are getting the best result. And it's fun. It has a mixed demographic of people both young and old, women and men. Makes for very enjoyable classes while you are working out. Jess and her family have created a very positive impact in the fitness world and I am happy they chose Prescott Valley. read more

Having only ever taken mat pilates classes, I was in for quite the treat when I first started at Freedom Core Pilates. Now that I've attended over 60 classes I'm completely in love with the way my body feels stronger, leaner, taller, and more flexible every time I finish a class. Every one of the instructors are friendly, well informed, interactive, and professional. The app to sign up for classes is very easy to navigate and they offer SO many class options. I highly recommend you try a free Saturday intro class! read more

I love this place! I'm 72 years old and my goal is to stay mobile and fit as long as I can. I wanted an exercise routine with some resistance and strength training and I found the perfect fit here at Freedom Core. The classes are small (all ages!) and all the instructors are very good at giving cues and accommodating for any reason if you let them know. I've been going here for about a year and can tell I am so much stronger than when I started. The atmosphere is upbeat and friendly. Highly recommend! read more

At FreedomCore Pilates the owners take pride in their studio. The studio is always clean and neat. The classes are fun and engaging. I have been a member for 3 1/2 years now and honestly it is part of my weekly routine, I feel great, and when I miss a class, I can definitely feel the difference. The owners are all concerned for our wellbeing and health. I have gained flexibility, endurance and strength and lost 25LBS! I highly recommend that you give FreedomCore Pilates a try. read more

I have tried out a few Pilates studios and FreedomCore in Prescott Valley is hands down the best. Jess and the gang give us the best workouts and challenge us to push ourselves to new heights. It's not just for the young ones, it for all ages. Lookup Freedomcore and sign up for a free trial class. read more

Having not taken care of my body/mind since 2020, finding Freedom Core Pilates was AMAZING. The family that owns it is a great team, providing guidance, encouragement and inspiration. The reformer is life changing and a little bit addictive! Thank you so much for the service you provide! read more

Never thought I'd say this, but I genuinely love working out now--thanks to Pilates and the amazing Jess! This routine has done wonders for my body and mindset. The studio is so clean, welcoming, and just a fun place to be. I always leave feeling stronger and happier. Total game-changer! read more

This studio is terrific! The staff are friendly and exceptionally knowledgeable. There is a nice variety of classes offered and many time options to choose from. The studio is always impeccably clean. If you want a great place to get or stay in shape, look no further! read more

Love this place! I haven't looked forward to exercising in years. FreedomCore has changed this for me. I LOVE working out now and I am fitting better in my clothes! The instructors are very knowledgeable and they guide each workout with expertise. Highly recommend! read more

I've been going to Freedom Core Pilates for 2 years now. I've never worked out or gone to a gym. I'm 60! I've never felt this good, strong, or balanced. They have a great team and amazing clients. Give it a try, you will thank me later!! read more

Jess and her team are amazing. Professional, knowledgeable, and FUN! I throughly enjoy my time in the studio and have had wonderful benefits from the sessions after less than 2 months. So, so glad to have found FreedomCore! read more