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    Fresh Prep Life

    1.0 (1 review)

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    7 years ago

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    Mind over Matter meal prep - Exciting healthy meal prep in the Tampa Bay Area! No subscriptions! Save time. Save Effort. Eat the right foods, at the right portions.

    Mind over Matter meal prep

    4.7(17 reviews)
    57.1 km

    Like most moms, I am running around like a crazy woman, carting kids everywhere, running errands,…read moreand working outside the home as well. Trying to be the best example I can be, fast food is the last choice on my list to feed everyone as I don't always have the time to cook a good, healthy meal. Mind over matter to the rescue! Not only can I satisfy everyone's picky palates, I can fulfill my protein goals and keep the carbs (simple carbs of course, ha!) Low. And for those of you who are obsessive with macro counting like me, the macro count is clearly found on the label. These "healthy" meals are still tasty and love that they don't have that "preservatives frozen meal" taste. The meals are about $10 a piece but you're paying for convenience as well as "healthy". Health is wealth. Healthier foods are always going to be more costly. You have the option of delivery but why pay the extra fee when they have so many locations to pick up from. Can't make it during their hours of pick up? No problem. Just shoot them a message and they make it convenient for you. Oh and the lovely little boxes the meals come in? Reusable! So if you ever decide to get into meal prep yourself, (good luck with that! Lol!), you can save these little boxes for that or use them as left over containers for your relatives at the holidays.

    After three years of living in Tampa, we finally decided to try a meal prep service instead of…read morecooking. Mind over Matter was SO good! Love the variety of the meals, and the macros were excellent. My husband especially loved that you could do extra protein for all of the meals. Already can't wait for our next order. Highly recommend this meal service if you need a break from cooking every now and then. We picked up from South Tampa Crossfit and it was a quick and easy exchange.

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    Mind over Matter meal prep - Love having All the nutrition figured out for me

    Love having All the nutrition figured out for me

    Mind over Matter meal prep - We do the dishes! Meal prep at its best! Check us out for Tampas best meal prepped food

    We do the dishes! Meal prep at its best! Check us out for Tampas best meal prepped food

    Mind over Matter meal prep - Taco Tuesday with jicama. These are a must try.

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    Taco Tuesday with jicama. These are a must try.

    Bean Wandering - Energy drink, seasonal drink, and espresso

    Bean Wandering

    4.5(57 reviews)
    0.7 km•Downtown St. Petersburg
    •$$
    Women-owned & operated
    Family-owned & operated

    Stopped by this coffee shop and I'm honestly obsessed. I got a tall raspberry coffee and a small…read morecaramel espresso, and both were SO good. Everything tasted fresh, flavorful, and made with care. I seriously wish this place was everywhere because it would easily become my daily spot. One thing I really loved was their small charcuterie boards. They're made personally by the company instead of being shipped in from somewhere else, which made everything feel way fresher and more special. They also had protein bite balls that looked amazing too I skipped them this time because I wasn't wanting anything sweet, but I'd definitely try them next visit. The girls working there were also incredibly sweet and helpful with suggestions, which made the whole experience even better. Such a cute vibe overall and I 100% recommend this coffee shop!

    After playing a sweaty round of golf nearby, we were craving iced caffeine. I did a quick search on…read moreYelp and we landed on Bean Wandering. It's located in downtown St. Pete inside a chic office building. I don't know what the parking options are, but we paid to park on the street. The staff was pleasant, though not warm or inviting. We ordered a cold brew, a Teddy Graham latte, and an avocado toast. The drinks were served in charming cans. The Teddy Graham latte comes with honey, vanilla, cinnamon, espresso, and milk (I chose almond milk). It was smooth, creamy, and just the right amount of sweet. I also had a sip of the cold brew which was equally smooth. We were pleasantly surprised by the avocado toast. It was quite tasty and we regretted not getting two! We would return if we're ever back in the area.

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    Bean Wandering - Inside from out

    Inside from out

    Bean Wandering - Inside

    Inside

    Bean Wandering

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    Tower 10 Burger - Tower 10 Burger and loaded fries

    Tower 10 Burger

    4.8(36 reviews)
    0.8 km•Downtown St. Petersburg

    Finally tried Tower 10 Burger and it definitely lived up to the hype! I had the Tower 10 Doubler…read morewith the loaded fries, and both were so good. The burger was juicy with perfectly crispy edges, and the loaded fries were packed with flavor. Everything tasted fresh, and the portions were generous. If you're a smash burger fan, this spot is a must-try. I'll definitely be back! What I ordered - Tower 10 Double: Two house blend patties, Tower 10 Sauce, American cheese, lettuce, tomato, onion served on a potato bun - Loaded Fries: House fries topped with Tower 10 Sauce, grilled onions, and melted cheese

    My wife and I have been to Tower 10 at least 3 times now because they have a consistent rotation at…read moreCommon Dialect Brewery in Seminole Heights. The first time we were so excited to go and try what looked like they would be out of this world smash burgers... MANNNNNNNNNN they did not disappoint! Hence why we've returned time and time again. The burgers are so perfectly smashed, they're bigger than the bun so you get all that extra crunchy goodness around the edges. The flavor of the sauce is amazing and compliments perfectly. Not only that, but they have great fries! I always get the loaded fries which come with their caramelized onions and cheese sauce. Cue the droolingggg. It's hit or miss if there is going to be a long line but somehow my wife and I have always gotten lucky to get there juuust before everyone else. Service is always very friendly and efficient. As for ambiance, they can't really account for that since they are a food truck but Common Dialect has plenty of seating if you want to stay, have a beer, and eat your food. Now, I cannot wait to try their tacos! Fingers crossed they make it to Tampa sometime soon!

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    Tower 10 Burger
    Tower 10 Burger
    Tower 10 Burger - At corporate ladder.

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    At corporate ladder.

    Tony's Pizza - BBQ chicken

    Tony's Pizza

    3.4(150 reviews)
    0.8 km•Downtown St. Petersburg
    •$

    I was waiting in line behind a friend who was taking a bit long. When I went to order, a couple cut…read morein front of me and ordered their food so I politely told them that I was still ordering despite their rude attitude. The cashier at the front proceeded to tell me to "hold on" and take the couple's order while I stood in front of his face ready to order. I didn't appreciate that from the cashier because he knew that I was waiting the whole time and found it disrespectful so I just left.

    I am owed a $40 which I haven't received. Don't order from here if you expect to receive your order…read more This picture is how my pizza was left. Tony's contracts with Door Dash for their delivery. I live in a secure building. I left instructions as to how to get in. I also left my cell phone number so their delivery service could text me. The delivery person did text but only to let me know he was leaving my pizza on the sidewalk outside the front door because he couldn't get in. Seriously? I left clear instructions as how to get in. Not only did he leave it outside but at the wrong building, on a completely different street. I never received my pizza. After calling Door Dash asking for a refund, I was instructed to call Tony's Pizza because Tony's contracts with Door Dash, which I did. No one is accepting responsibility. Tony's contracts with Door Dash. Tony's is the responsible party. I even used Tony's Pizza app. After two weeks, I'm still awaiting my refund from Tony's Pizza for the $40 meat lovers pizza, 16 inch. All I want is my money back for an item I never received Tony's Pizza, if you're listening, refund my money which was stolen by way of your negligence.

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    Tony's Pizza
    Tony's Pizza - Pineapple and Ham

    Pineapple and Ham

    Tony's Pizza - Buffalo Chicken

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    Buffalo Chicken

    FitEx Meals - Mongolian Beef Bowl

    FitEx Meals

    4.5(27 reviews)
    25.5 km•West Tampa
    •$$

    I don't usually write reviews this early, but I just had to share how impressed I am with FitEx…read moreMeals. I've only ordered twice so far, and I'm already hooked. The flavor alone deserves its own shoutout...seriously, SO good (and yes, I'll say it again... the flavor!!). On top of that, the macros are spot on, which makes staying on track effortless. Delivery has been smooth and reliable, and the variety is a huge win. I was previously using another local meal prep service that just didn't cut it. There were limited options and the taste was only okay. FitEx has been a complete upgrade in every way. I have already recommended it to 3 other people. I'm genuinely excited to keep ordering, and FitEx Meals is definitely becoming a staple in our fridge!

    I've been stopping by here on and off over the past year. It is located in a very non-descript…read morestorefront, but it is so convenient that they are open 7 days a week, since Sundays are a good day for me to run errands. Inside is just a front counter with a microwave on it and the register. To the right of the door are two freezer/coolers that hold all the meals available. On the left they have a bunch of different protein bars. They usually have a wide variety of entrees, a few breakfasts, an overnight oat, and one, maybe two protein desserts. All of their entrees seem to be between 400-500 calories, with anywhere from 30 - 45 grams of protein. I love that every entree is tagged with all that information, plus the expiration date, although I wish that some of the entrees included what exactly was in them. For that, you have to ask the guy working the counter. Four entrees usually cost around $48 with tax. I have tried many different things but so far my favorite has been the tacos and salmon. These are the perfect meal when you don't feel like cooking; each meal heats up in the microwave in about 2 minutes. Make sure you register for their points program - I've already earned $5 off my next visit.

    Photos
    FitEx Meals - Carnitas Bowl

    Carnitas Bowl

    FitEx Meals - Hibachi Chicken Bowl

    Hibachi Chicken Bowl

    FitEx Meals - Top to bottom - beef stroganoff, honey mustard chx w/ red mashed potatoes, jalapeno popper chx bowl, chicken bellagio, and buff chx bowl

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    Top to bottom - beef stroganoff, honey mustard chx w/ red mashed potatoes, jalapeno popper chx bowl, chicken bellagio, and buff chx bowl

    Fresh Prep Life - fooddeliveryservices - Updated September 2026

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