Weston Yoga is an incredible find! As an active person and having tried all types of different…read moreworkouts, I was a bit hesitant to try yoga but thought, why not? I wanted something challenging and not so girly. I went ahead and gave it a try. I took one class every day for 30 days and noticed an incredible change in my body. My arms were leaner, I was more flexible and the aches and pains in my hips and knees went away. My running time also improved. This yoga studio caters to all yoga enthusiasts offering a variety of classes. The studio is extremely clean, the instructors are a joy to be around and it really is a nice environment to be in. I mostly take the heated classes but I also take the warm vinyasa classes. Every instructor has a different style so it's nice to change it up. I have recommended this studio to my friends in the community. I have been very happy with this find. I enjoy sharing my thoughts throughout the heated classes: At the beginning of the class I think to myself, Ahhhhh I'm so happy I came to class this morning. Towards the middle of the class I think to myself, why did I come to class? Then, at the end of the class I think to myself, Thank goodness I came to class. Now I can go out and take on my day! I truly recommend this studio to anyone who hasn't tried it out! You will not regret it!

Excellent yoga studio with a wide selection of classes, including: kundalini, warm vinyasa and…read morerestorative yoga. Warm atmosphere and friendly crowd. Classes are available 7 days a week.

This is a great studio that offers a relaxed and welcoming atmosphere for your yoga practice. Some…read moreof the yoga styles available are Kundalini, Restorative, Yin and Vinyasa Flow, all of them with excellent teachers and at convenient times throughout the week. Shine On is a real sanctuary in the middle of Weston that also offers Reiki Circles and special events throughout the year, like Sound Healing and New Age music events. I have done Kundalini (with Pi'ilani) and Restorative Yoga (with Cinthia) and both teachers are not only very experienced, but also very caring and accommodating for different performance levels. I highly recommend this studio.

Covid had a huge impact on everyone, and one of the side effects for me was not practicing yoga…read morebecause I was not comfortable with being in a studio with other people. I knew CynthiaB from a studio I had attended regularly pre-Covid and was excited that she had opened SHINE ON YOGA but I didn't have the confidence (with my vulnerable bronchia) to attend. Flash forward three years and the body of this late-60's gal has clearly paid the price for not continuing a 10-year practice. I knew I HAD to get my joints moving again and to regain the sense of calm and rhythm that yoga can bring to one's life. I needed the nurturing of my yogi-sisters again. I started by attending some of the on-line/remote classes in the privacy of my own home. This was an excellent place to begin as I am very self conscience of the weight I've gained and my lack of flexibility. No one to see me struggle, no one to see my pudgy gut. There are many styles of yoga offered at ShineOn and I have chosen to attend those classes that are "Low & Slow" (my term) so that I don't strain this old body of mine. I am partial to the Restorative/Yin class offered on-line on Monday mornings and the Yin/Restorative flow on Thursdays, both lead by Cynthia. Both of those classes are ideal for anyone who wants to stretch those muscles and get those joints fluid, so I encourage anyone who is a little out of shape to start there. As I get stronger and more confident again, I'll start attending the 'flow' classes regularly too. Ashtanga, VInyasa and Kundalini classes are offered as well - and even some classes in Spanish! But meanwhile I'll cautiously build my practice with the gentle and nurturing "Low & Slow" classes at ShineOn. And as a result, I'll be better at practicing patience with myself too as I transition.

I have taken many classes from Alisa, and I'm always impressed with her focus on form - doing the…read moreexercises correctly to increase strength and flexibility. Not to mention they're fun, and a great workout. She has a deep understanding of how the body works, which I really admire. In addition, my husband and I find her massages therapeutic and relaxing. Highly recommend!

I've done Pilates and Yoga in the past and am very happy with all the classes I've taken so far…read morewith Alisa. Classes are small so you can get tips on different techniques to make it better for your situation, like back pain or flexibility. The nice thing about her classes is they are good for any age, gain core strength, flexibility and balance.

I went to Yoga Direction for the first time last week and quickly signed up for their two week…read moreunlimited membership after an amazing experience. As soon as I walked in I was greeted by the owner Christine. She was extremely friendly and gave me a tour of the studio. They have a meditation room, hangout section, and cold plunge area. They also have a lot of yoga teacher trainings and retreats coming up. I took the: Warm Athletic Recovery class taught by Sasha on Sunday evening. It was probably my favorite yoga class that I have taken all year. I can't wait to take her class again tomorrow. I'm excited to try out the different styles of yoga and deepen my practice.

I've practiced yoga on and off for over 25 years, and I can honestly say this studio is beyond…read moreextraordinary. Christine and her instructors bring such warmth and expertise that each class feels like a transformative journey. The space is peaceful, welcoming, meticulously designed to help you grow in your practice, and immaculate. You can feel the love that has been put in to it. The care, community, and sheer quality of teaching here make every class a joy. If you're looking for a place that truly honors yoga, whether you're a beginner or a lifelong yogi come here and you'll leave inspired every single time.

I took Cynthia's Soft (hatha) flow class this evening and I loved every minute of it. It was my…read morefirst time at the Om Joyful studio. It was very spacious, beautifully decorated, and extremely clean. The yoga class was very gentle which is my favorite style of yoga. It gave me the opportunity to self reflect, ground, and stretch. Cynthias direction was great and she had a nice sense of humor. At the beginning of class she shared an essential oil with us. At the end of class she did a sound healing that was amazing in so many ways. I loved this studio, the style of yoga, and the entire experience from start to finish!

Love this yoga studio. Just moved here from Miami and was nervous I would not find one like back…read morehome. The place is a little small but the instructors are wonderful, kind, and professional. So happy to find this gem so close to me

Not sure why there are only 2 reviews for this amazing Yoga Institute! I've been coming to The…read moreYoga Institute for almost a year. For those who don't know about Iyengar yoga it's the real deal, not some competitive, gimmick yoga that has the potential of creating more problems than it solves. I should know, as a 68 year old I've gone to hundreds of yoga classes including some in India. The owner and primary teacher is amazing. She has years of Iyengar yoga experience having studied with BK Iyengar at his Institute in India and going back for advanced training on a regular basis. When I started working with her I could barely move from a series of injuries and significant scoliosis. At first I took private lessons because I was in such bad shape and then began her gentle yoga class. Since attending the weekly gentle yoga class my disabilities have virtually vanished. Ruthanne knows how to deal with just about any physical problem in a confident and therapeutic manner. As a medical professional myself I can attest to her ability to use her yoga knowledge to help all those in her classes. She teaches all levels of Iyengar Yoga, and has a big following of grateful devotees. If you're looking for a real yoga practice experience, this is the place to come.

A good yoga teacher knows yoga. A great yoga teacher knows her students. Ruth Ann is knowledgeable,…read moreeasy to understand and follow, patient and kind. She motivates her students to do more with a positive approach. Whatever your level of ability, she is the consummate professional and treats all with respect and an encouraging manner. My support for her and her studio is unequivocal.....Ruth Ann works hard at her craft and she is genuine and always supportive!

The nest offers the cutest mommy and me (infants) yoga class. If you are super into yoga, just be…read moreaware this class is not super zen but it is a great yoga class to start moving after labor and socialize with your baby. The class is located inside a dance studio with a different name. Only down fall is the instructor didn't start till everyone arrived (which was about 20/25 mins after), very nice for people running late but not so nice for early birds who tried hard to make it on time.

Love love love all the classes offered here! I took…read moreprenatal yoga and learned so much. Gained so much awareness I actually used what Ifat taught to utilize the positions to make my labor successful. Now that I'm a mom I do mommy & me yoga with Ifat and Zumbini with Laura. It's the perfect combo schedule for me. Baby girl gets to dance and play... then mommy gets to unwind and stretch while gently helping my body heal from pregnancy/birth. I'm so elated I found this place. It's brought me so much peace and acceptance. Even when I was sick and could only sit on the floor during the class The teachers are so perceptive and supportive. They really cater to you physically and emotionally.

I really enjoy spinning here!…read more If you've seen my Yelp activity and food photos, you would agree with me that exercise is very important! I've been enjoying Spinning lately, and this is definitely one of my most favorite places to get my sweat on! Upon walking in, you'll notice that this isn't like your average, bigger "chain" spin studio. This place is a boutique-like, small place with an intimate feeling. They have a "lounge" type of area with seating, coffee, and you can even purchase pre-made food from their huge cooler. The bikes here allow you the option to either clip into the peddles with your spins shoes, or to strap in to the peddles with your regular sneakers. They do not have shoes for you to use, so make sure you wear good shoes if you do not have spin shoes. They do provide a towel if you don't bring your own! The spin room itself has about 25-30 bikes. They are Schwin bikes with above average comfortability for your butt! This is very important! Haha I must say, if you're looking for an awesome ass-whoopin' ... BROOKE is your girl! This woman is amazing. Her class is exciting, fun, high-paced, high energy, and just everything you want in a spin class! She pushes you so hard, but makes it clear to make the ride "your own" and do the best that YOU can. She's uplifting and empowering and I really look forward to spinning in her class! The owners, Erin and Dre are also super sweet. They truly care about their clients, and always make sure to ask how my class was. They always greet me upon entering with a smile and a big, "Hi, Angela!"! If your looking for an awesome work out, and good vibes, this is a must try!

This is such a great studio, Family ran and feels like home. Class schedules fit my busy schedule…read more I would highly recommend! Why anyone would give it anything less than what it deserves 5 STARS, is beyond me. Continue delivering great customer service and amazing classes and I will begin to be a regular