Everything you need for a complete and balanced workout. It's a fully equipped gym with a wide…read morerange of machines, free weights, and functional training spaces. While some of the equipment is a bit older and it can get crowded during peak times, the variety keeps workouts effective and engaging. They also offer Pilates, for anyone looking to build core strength and improve flexibility in a more focused setting. One of the highlights is the café area--it's a relaxed, welcoming space.

Not one person in a since class that I have taken in this gym wipes off equipment. I'm talking hot…read morePilates, hot yoga sculpt classes. Working out in the regular open gym it's hard to find disinfecting wipes and again no one is cleaning. I am grossed out!

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

Thank you once again Arriale Starbird for today's session. I am grateful for the reminder of my…read moreactivation codes and more. New projects are now in place. I appreciate you and your spiritual guidance. Can't wait for my next coaching session.

I can't say enough good things about my experience with this office! From the moment you walk in,…read moreyou're greeted by a warm and welcoming staff that makes you feel right at home. The office itself has a spa-like atmosphere--calming, clean, and relaxing. Dr. Kait is truly exceptional. She takes the time to listen, understand what's going on, and tailor her care to what I need. I always leave feeling better than when I walked in. My neck and back pain have significantly improved since I started seeing her, and whenever I do have a flare-up, she gets me back on track in just one or two visits. If you're looking for a place that combines skilled care with a peaceful, supportive environment, this is it!

I had an Rx for neck massage, once a week for 5 weeks. Made my first appointment- therapist was…read morevery nice. That is the only positive I can say. One young woman at the desk was very loud talking to someone, I literally could not hear what the receptionist was trying to tell me. I go to make the follow up appointments as per my doctor's Rx and they tell me they have no opening for a month! Why did you not cancel the first appointment if you knew you could not follow the Rx from the doctor? Not a very professional manner- reminds of a "bait and switch". Can not recommend

Colleen offers exceptional holistic wellness, fitness, mindset, and nutrition coaching--truly…read moretransformative

From the owner: Naturallylleen is run by women FOR WOMEN! We are unique because we take a comprehensive, holistic…read moreapproach to wellness, focusing on both the body and mind to help clients achieve their goals. By nurturing the body through tailored fitness and nutrition programs, strengthening the mind with mindset coaching and wellness practices, and providing support for personal and professional achievements, Naturallylleen offers a well-rounded approach that ensures all aspects of a client’s wellness journey are supported. This creates a community where well-being is not just a goal but a priority.

This agency has coordinated the care for my Mother for a few years now. I am dissappointed with…read morehow they manage my Mothers care. The communucation with the patient and family regarding any changes are not the best. The rotation and quality of many of the aides are not stable. When you find an aide that's good you lose her because of how they are treated by the company or they take her away even at the request of the patinent. We just lost an aide who was the best and my Mother loves because she was taken off the case even thought we wanted her to stay and she wanted to stay...... horrible and not the best for the patient. Rencently an aide was sent who spoke zero english. It was the worst ever and not a safe situation for my Mother. Bottom line I would not reccommend for service for the care of loved ones with this place. It's way too stressful

I working for this company a little over a year ago. I never had a issue with my timesheets and or…read morepayments. But for the past month and half I have been having a lot of issues. I call they do not answer or they answer and have a attitude. At times I call and they put me on hold and hang up and I have to keep calling. My coordinator Martha is no longer with the company she was really great and so was Lilly who is also no longer with the company. Right now my coordinator has yet to reach out to me and when I call to speak to her she is never in. According to them my coordinator is Charlene who has never reached out to me since my coordinator left. Not mention they are paying 1 vacation day every month so when you do want to take a vacation you can't because you won't get paid. But none of that was expressed in writing of any changes. They are a very irresponsible company and I would definitely NOT RECOMMEND TO ANYONE. And I am not the only one who has issues with them.