Inique is amazing! I'm starting to do his boot camp every Sunday at 9:30. The first time I went I…read morewas very happy with the class, he's really helpful and educated on fitness. I've been going to orange theory fitness weekly but after Inique's class I was sore in places I never was before and he helped me focus on areas I really want to improve in! I'll be going every Sunday at 9:30!

Unique is a very informed and professional trainer. He's always upbeat, polite and personable.read more

Matthew is such an amazing personal trainer! I've been working with him for 7 months now and I…read morecouldn't be happier with his training style. He is extremely knowledgeable and so good at explaining how a particular exercise benefits you. He's very good at motivating you without being super crazy intense. He always comes 100% prepared with a fitness plan each session and doesn't just have you do random workouts. But he's also flexible and quick on his feet. If a particular exercise is bothersome in any way, he's quickly able to adjust the exercise to your liking. He is especially great with injuries which is perfect for me because I have a bad lower back, a messed up knee and big toe. He's also great with incorporating full-body exercises to work the entire body instead of working out one muscle at a time. Aside from being really good at training, he is also a pleasure to work with. He's very engaging and fun to chat with. He is also very flexible when it comes to scheduling changes. He is always professional and responds very quickly to texts. Overall, I highly recommend him!

Matt gave me a great workout! I work as a Physical Therapist and was looking to mix up my workouts…read more He introduced me to Muay Thai and it was great! He was continuously adjusting his plan to meet my needs. He seems very well rounded with his knowledge base. He is able to keep the workout fun and is easy to relate to. He is AWESOME, I wish he was still in Omaha! Highly recommend!!

Gerald's energy and enthusiasm is contagious. I've been in group training with him for the last 5…read moreyears, and it's always challenging and fun at the same time. Dancing, climbing impossible ropes or bars, spinning on his head is great entertainment watching him while he managed to motivate and correct your posture and provide a wealth of information about exercise and nutrition. My teenage daughter has been doing personal training with Gerald for the past year and is excited about every session. They defined goals in weight training and nutrition and she is very motivated, inspired by his guidance. We highly recommend Gerald, we enjoying every minute, we didn't use to care about exercise before. Now we are looking forward to Gerald's classes, to have fun AND get a good wirkout.

I have been attending Geralds classes for a little over a year now and not only do I always get a…read moregood full body workout ( and sore for days !), I leave his class feeling inspired and light hearted. Gerald is very knowledgeable and has a great sense of humor, making a challenging work out session both achievable and enjoyable. His positive attitude is very contagious and I highly recommend his classes.

I've been working with Tyler for about six months. When I started I had pain and stiffness in my…read moreneck and shoulder, and a constant headache. Tyler, using his skill, knowledge and intuition designed a program of exercises and bodywork that had me pain free and able to continue my work as a Pilates instructor. Last weekend I completed my Level Three advanced training to teach Reformer Pilates. Thank you Tyler!! You made it possible!

I have had 3 sessions with Tyler now and each one has been tailored to my specific needs at the…read moretime. Tyler is intuitive, caring, thorough and has an excellent understanding of anatomy. I have found his work to be effective and look forward to my next massage!

I've taken several classes with John, and he's a wonderful coach. Based on the individual…read moreencouragement & support he manages to give in a group of 15, in a 1-on-1 setting, you should see great progress toward your fitness goals!

Weight Loss Fitness Bootcamp Program…read more Let me tell you guys, this is NO JOKE. Cleveland Hughes is serious when he tells you that you will lose that fat and get into shape. There were times where I woke up and I was so sore I had to skip that day for the week! Great gymnastics area, no weight lifting, all core and power with CARDIO! It's like CrossFit x Insanity except more space, no weights, and a lot of determination. It's worth the money guys, he let's you try his bootcamp for ONE Week for FREE, and if you DO NOT like it, then you do not have to continue going. BUT I guarantee you, you'll like it! On a side note, as a fitness instructor Cleveland has a very chill attitude. He pushes you to succeed, but he wont push you too hard. He knows people have limitations, for example I am a RECENT CANCER PATIENT AND SURVIVOR -- He knows that I can't hang like a normal person and modifies his training program to fit MY needs. Overall great guy, great program. TRY IT OUT. BRING YOUR FRIENDS, the more you work out with, the BETTER. SERIOUSLY!

Working with Cleveland has changed my life, and I'm 100% serious. I decided to attend the Holiday…read moreBoot camp he hosted because I mostly got peer pressured into doing it. I normally hate group classes, and having to work out in front of other people. But the environment was one of support and positivity! Cleveland's energy is infectious and really makes you want to work harder and better! During the first class he evaluated the group so he could assess our fitness levels, but he did so in a way that didn't single out any one person and make them feel bad. Any time someone would say something negative, he would make us turn it around in a positive way. After every class we applaud ourselves and each other for just leaving the house to improve our health! Cleveland prepared us a Meal Prep Plan so we could stay on track when we're at home. This was perfect for helping me make healthy choices when out shopping. He also goes one step above and helps explain some of the science behind exercise, healthy eating, and the pillars of fitness. I feel like I'm not only working out my body, but I'm also handed the building blocks to improve every aspect of my physical and mental wellbeing. Before attending one of his training sessions I hated running, like refused to run ever. During the first class we had to warm up by...running. I gritted my teeth and started jogging. It hurt and I hated it but he pushed us in an encouraging way. I can now say that I do actually enjoy going for a run on the weekends, and jogging during class. This one change in my personal life is huge, and I owe it entirely to his boot camp! Every class I go home sweaty, and tired, but feeling like I did something great for my body! I can't recommend him enough as a trainer, and if you're wondering if you should take that first step towards a healthy lifestyle- I say go for it!!

I went to see Sterling physiques after watching all of the marvel movies in reverse order. This was…read morea whole new experience from watching them from the beginning. I digress. Because of all the movie watching I realized that I hadn't moved in over 36 hours and I had a gut from eating copious amounts of pizza and tacos. As I entered the state of the fart facility, I was greeted by a fit but weird looking man. He asked why I was there and I explained that I had eaten too many tacos. Tacos? He asked. What's a taco? I explained and even showed him one because I had 17 in my backpack. He asked to try and then immediately tried to take a bite from the middle and made all of the filling fall to the floor. He explained that he was the manager and had lived in a closet like Harry Potter for most of his life. He was not magical, though. After he led me to the main trading area where a more fit yet weirder looking man was deadlifting styrofoam weights. He asked if I needed help and explained that he had a library of books but would not let me read out of any of them. I moved on. Into the 3rd ring of hell I went. I could explain this for days but it consisted of a Bulgarian man rocking what looked to be the robot from I, Robot in water. I didn't want to know. I finally made it to the final boss and it was shocking. Ground squirrels everywhere. A man wearing a suit of squirrels emerged from the ground looking tired and hungry. He exclaimed "I am King Squirrel Daddy, I am going to destroy humanity. You haven't seen the horrors I've seen. If you had you'd cry!" He was batshit crazy. He also mentioned something about virtual reality and human constructs. I had not trained enough yet. I wasn't ready. I threw my bag of tacos and distracted him enough to escape.

I've played sports all my life and was a four year varsity athlete and I can honestly say that Bret…read morehas been the best trainer I have ever worked with. I contacted Bret 5 months before my wedding (2 years ago) with a goal of losing weight and toning up for the big day. From our first session he was honest and clear about what our plan would be to achieve my goals and explained how to effectively combine weight lifting, cardio, and nutrition to give me the results I was looking for. Bret's positive attitude is incredible and contagious. Even on days when I was not feeling very motivated at the start he could inspire me to work hard and get the most out of each session. . Bret is passionate about fitness, always encouraging, and somehow always knows when to push you to increase your weights or difficulty level. I feel so lucky to have found him! I'm goign on my thrid year of training with him and he is an integral part of my keeping the weight off.

Mya is an all-around amazing coach and such a high-spirited person to be around! I always looked…read moreforward to her HYROX classes, they left me feeling stronger, more confident, and energized every time. She does a great job challenging everyone to push their best while keeping safety top of mind, all while maintaining a really fun and motivating energy throughout the class.