In town for my brother's wedding. Fitness peer-pressure to workout wedding morning with guests for…read morethe wedding. Donavan was professional, hospitable, and motivating. The other gym members were friendly and welcoming. Equipment was great Facilities clean and tidy. Small space but sufficient for the regular gym "rat". Can only speak for the Saturday morning Spin class but if in town again, I'd for sure check out more opportunities. Thank you for hosting us while celebrating a milestone. Cheers!

I love this place and I never thought I would say that about a gym. A gym where you can feel…read morecomfortable, welcome, and free of judgement is amazing. Owners Jacqi & Donavan and the rest of their team have created a really welcoming community feel...another thing I never thought I would say about a gym. Everyone is welcome regardless of age, fitness level, or experience. It is great to work out in a place with a real cross section of people. Whether you are 18 or 81 this gym is for you. Also, no one has called me bro once which has really improved the gym experience.

Ashley continues to be instrumental in my mission to be at my fittest and strongest. pur focus…read moreremains balance, strength and flexibility.

Great private yoga session! Ashley led 10 of my friends through an amazing private yoga session in…read moreHealdsburg during a weekend of wellness and serenity. She brought all the yoga mats, blocks, and blankets too, Definitely recommend her!

There is no one better than Donovan. He cares about each and every client. His personal touch is…read moreevident and his smile is infectious. Honestly, I am NOT one of those folks that "loves" to work out. But Donovan, he makes a workout FUN. From his boxing workouts to waking up before 7am to start a pool workout ontime...on vacation even! FUN! It's like it was a big pool party vs. a targeted workout. I wish I lived near Calistoga so that I could workout with him on a more regular basis, but every time I visit, I make sure to get in at least one session with him...which inspires me even after I'm heading back to the east coast. Thanks Donovan for being an inspiration and motivator!

I can't speak highly enough of the work that Jeanie did with me after my son was born to heal my…read morecore. I had diastasis recti and it was really affecting my ability to work out the way I wanted. Working with Jeanie for three months completely healed my DR and I still use the work she taught me to this day to keep my entire body (and especially my core) aligned and working well together. I will forever be grateful to her passionate and easy to follow approach to my healing.

Every postpartum woman needs a Jeanie. Due to various injuries I have worked with several physical…read moretherapists, yoga instructors, and other bodywork practitioners and Jeanie is by far the most knowledgeable. Her attention to detail is unparalled. Unlike others, Jeanie focuses on how the whole body is connected and helps her clients bring awareness to how each bodypart effects the others. I came to Jeanie just three months postpartum with a lot of pain from pubic symphysis dysfunction and pelvic floor dysfunction. I still have a ways to go but I now have much less pain and am getting stronger every day. More importantly, I am learning tools that will keep my body thriving through old age! I am so so SO grateful that I get to work with Jeanie.

I grew up playing sports and have tried to keep up with an active lifestyle. Previously, I did most…read moreworkouts outdoors and without gym equipment. I wanted to meet with a personal trainer to get a better idea of what my abilities are and what goals I can make that are practical for my body. Jess showed me the proper form to train, how to incorporate equipment into my workout routine and what muscle groups to focus on to achieve my goal.

Micah is an amazing trainer. He is attentive to my abilities and slight limitations while still…read moregiving me a kick @!* workout every single time. I spend 1/2 the year in Sonoma County and Micah and his team give me just another reason to enjoy living in wine country. Can't wait to be back in the Spring.

As a doctor myself, what should I do when I have pains from sports? I shall see someone really good…read morefor relief! Marianne was my choice a few years ago for chronic sinus infections and headaches. She was very gentle, caring, thorough, and efficient helping me out of pain each time. When friends or patients call me for a referral of good acupuncturist in Santa Cruz for pain or digestive issues, I always recommend Marianne. She has not disappointed anyone so far :) Marianne is not only knowledgeable in both Chinese medicine and Western medical science, but also very humble and open minded. She combines the best of each medicine... A friendly reminder-you may feel too relaxed to drive anywhere after her treatment :)

Marianne opened my eyes to a whole world of self knowledge and care! Her professionalism along side…read moreher sweet personality is much more deserving than 5 stars. I was brand new to acupuncture and I cannot believe I wanted this long. It's truly life changing and all of my thanks go straight to her.

I highly endorse her teaching style for its remarkable ability to alleviate chronic pain. If you…read morehave chronic pain, check it out!

One of the best decisions I've made in my life is to go to Nancy's class. I may be attending one of…read moreher less strenuous classes, some people like myself deal with Chronic Pain and difficulties moving certain body parts - knees are brutal for me. I'm always substantially more calm, relaxed, and feel Marvelous. In fact, I'm more relaxed and tension free during and after the class than any other time in my week - this is including sleep. I'm racing right now to get my 2 jobs done and make it to her class Lol. Some days life feels too insane as we are looking forward to another PGE Festival of No Lights and No Electricity, I will have my time in Nancy's class and be as calm as sitting at a beach without a care in the world. If you're curious, or doubtful about you doing yoga, talk to her, she is absolutely amazing. Some days I feel like I love her because I feel so good, more like phenomenal after being with her - and the other classmates Lol. Truly an Exceptional Gift for myself. I have to get some work done so I can get there ---- late but there with a totally welcoming teacher, she has so much grace, intelligence, and a sense of humor. Triple WOWZA - The Biggest 5 Stars I've ever given. You will not be disappointed.

I have some physical challenges, so yoga rarely feels 'good'....until Nancy! Not only is Nancy a…read more fantastic yoga instructor, she is also a gifted meditation teacher and has practiced as a Buddhist Monk! I don't think I've ever felt more supported by a practitioner! She always has a pearl of wisdom that creates a beautiful opening into my healing. She is most generous with her compassion and peacefulness exudes from her pores. It doesn't matter whether you are a beginner or advanced, Nancy will meet you where you are and assist you in your practice. I've also started her meditation classes and I find that I am starting to weave the peace I experience in her classes into my everyday life. I'm incredibly grateful to have her as a mentor and a practitioner for our Sonoma County community, she is a gem!