If it were possible to leave a 0 star review I would. Save…read moreyour money, time, and energy and go literally to any other gym. The draw for ECA over big places like LA/24 hour was the smaller business vibe & I wanted to "shop local". I also liked the childcare options. 1. when we signed up at the Ballinger Village location with Brody, he made a big show of telling us (my husband and I) how they're a small business and they're not out to get money, he said most of them are just personal trainers or nutritionists, NOT BUSINESSMEN (i remember this line because he repeated it several times). So he encouraged me to sign up for the champions class. I asked specifically if I could cancel if it didn't fit my needs/baby schedule. He said "of course. But I'd recommend you try it for at least 60 days so you can really see if it works for you. And if you still need to cancel, just reach out. We're really chill here." This was near verbatim. 2. After more than a couple months, I found the champions class great for others but not for me/my toddler's schedule so I emailed to cancel which was the ONLY option I was given. And the email response was short, rude, and included a "$299 + tax downgrade fee" for the cancellation. Mind you, I wasn't trying to cancel our membership. Just MY champions access. I told them what Brody had told us just months prior and they absolutely didn't budge. That's fine. It's policy - I get it. But this is totally the kind of stuff big businesses pull and they should be up front. 3. We ended up completely cancelling our memberships (both of us) because we thought this way of business was shady and when you think about the cost and what they offer v. what big gyms offer (LA/24) then you'll realize it's absolutely not worth it. all that talk in the beginning is EXACTLY what it sounds like. a sales pitch. don't be sucked in. **I will say the teachers at the childcare are above and beyond. I have told everyone I know about our ECA experience and hopefully saved people quite a bit of $$$ but I have nothing negative to say about the teachers at childcare. ** in case my review is too long. read this reddit forum. https://www.reddit.com/r/Seattle/comments/oanvzy/emerald_city_athletics_a_toxic_manipulative_and/

I called and asked what the monthly was. the told me $30 with no other fees. they wasted my time by…read moregiving me a tour and them trying to sign me for a total of $250 for two months. bunch of sales bs.

An amazing place to workout very clean and well taken care of open 24/7. Never have had to wait on…read moreworkout equipment was always available. I have been a member since 2020. Jeff and Linda are amazing trainers. Always available for good conversation and workout suggestions. Good wholesome place to workout. Always felt like I was part of the Superfit Family!!! K

This has been the best gym I've ever been a member at!!! Jeff and his wife are super helpful and…read morefriendly! Being an introvert this gym is perfect for me it's not super crowded like all the commercial gyms and they have more equipment than you could ever need I highly recommend them to everyone!!

I started at Progressive Performance as a recommendation from my physical therapist; I'm a runner…read morethat's been in an injury cycle for a few years. Strength training is always part of my injury recovery process, but I've done a bad job of incorporating it to my workouts. Either I don't lift weights, or I do too much too soon and I'm sore in a way that impacts my running. I've been a member for about a month, and I am really enjoying my workouts at Progressive Performance. Signing up for this gym keeps me accountable to strength training and I'm able to keep running in addition to building strength. More than that, I really appreciate how the trainers took the time to know me, my goals, where I've struggled in the past and are there to guide my workouts. The trainers are super personable, the workouts are a good challenge, and every other member I've encountered has been friendly, welcoming, and kind. Oh, and the gym is clean and well-equipped. I'm looking forward to progressing my fitness and strength here!

Review is for new Mill Creek Location: Great team of coaches and the small class sizes make it easy…read morefor everyone to get personalized attention. Tymber has been especially helpful -- super engaging, always positive, and great at motivating you to push to the next level.

Awful app. Ever since they sold to a private equity firm, their service has gone down and their app…read moreis terrible! Can't get into classes you want, can't get into courts you want. It is awful.

Decent equipment, nice staff, unfortunately questionable safety practices under the new management…read more Just need to be mindful before using any equipment to verify it's safe.

I wish I could give For U Fitness more than 5 stars! Early this year, my husband and I decided to…read moredig in and start living a healthier life. The problem: we're amazing at talking ourselves out of going to the gym. To hold ourselves more accountable, we decided to have a trainer come to our house, which is hands down one of the best decisions we've ever made. We were VERY out of shape, and that first free training session with Cat was all it took to show us how much in-home personal training could benefit us. We're 4 months in, we've lost a combined 65 lbs, and we've never felt stronger or more motivated. All of this because of the amazing Cat who comes once a week to whip us into shape! She's always super prepared, high energy, and helpful. She creates personalized workouts for us both for her in-person sessions and our other weekly workouts, adds in workarounds as needed for physical limitations, gives us a range of intensity for activities, and genuinely cares about our well being. She pushes us to go farther than we thought possible, encourages us along the way (there's nothing better than hearing Cat cheering for you!), and celebrates victories with us. We are incredibly fortunate to be paired with Cat, and we absolutely can't brag about her enough! If you're even slightly curious about in-home personal training, jump in and try the free session. You won't be sorry!

This is a great way to workout for folks who can't or don't want go to the gym but need personal…read moretraining. This would be great for folks who need the additional motivation, recovering from injuries, having new babies... I worked out with Kathryne. She's very professional. She listened to me, took in all my injuries, my concerns, my expectations and goals. She brought a tailored circuit training program for me and ensured that I maintained good form throughout my workout. She brought all the equipment we needed for the class with her. I'll definitely recommend her to all my friends.

Kirk is my personal trainer here and he astounds me with his knowledge of the kinetics of the…read morebody!! What an amazing duo of caring trainers! I am a local Chiropractor and I started sending my patients to Kirk and Grant at Fit4life during the "corrective" phase of their care to gain strength, stability and movement. Grant and Kirk are very detailed during the initial evaluations of each client, both are extremely knowledgeable about how to address muscle dysfunction. This is prevalent with the fantastic results my patients have seen with increased core strength and less fatigue of back and extremity muscles. If you are looking to start a routine, tone up or just reach a physical goal these guys can definitely get you there.

Grant is awesome! I've been a member of a local gym for over 15 years and have never really found…read morea trainer that I liked and believed in. It's always pump a bunch of iron, take a bunch of supplements, and pay for multiple training sessions that leave you limping for days. But I am very happy that I got a referral to Fit 4 Life. I am excited to say that I leave my training sessions with Grant, a little bit sore but very satisfied. My muscles are sore, I've worked up a good sweat, and I'm proud that I pushed through another workout. One of the reasons I picked Grant over someone at my local gym is that he has numerous certifications and continuing education. He keeps up on fitness techniques and nutrition. He's given me some great ideas for healthy eating. He's very positive and motivating. And he's great at gearing your workout to your goals and health issues. I like the personal attention and the privacy of his gym. I've been seeing Grant for a year and a half now and am glad that I found him through a reference from a friend. I can say that I am definitely in much less pain and have lost 20 pounds in the process. I am more fit, healthy, and happy. I plan on continuing my workout sessions with Grant to loose 40 more pounds.

Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

I have been working out with Misgna for 7 months and It's been great. He is very knowledgeable and…read morehas taken the time to teach me the proper way of doing the exercises and use/set-up the gym equipment, so I can train on my own as well. He motivates you to train harder each time but is very careful with limitations to avoid injuries. I have trained with other folks but Misgna is by far the best. I have lost about 10% fat percentage, and several sizes into the best shape in my life... When I started I couldn't even finish the workout. In just 7 months my mind and body had changed so much that now I not only like working out but I actually look forward to it... Misgna is game changer Pro tip: when you start training with Misgna also start saving some money cause you'll need to buy new clothes

My son is currently working with Misgna since 2020 . Misgna…read moreis really helping my 14 year old son to become healthy and inculcate in him the love of exercise . Misgna takes his work seriously , he is always on time, very courteous, very professional and genuine! I absolutely highly recommend him! I myself worked with Misgna on 2016-2017 after going through 5 trainers Misgna was the best. when i was in my mid twenty i trained with someone who was a trainer of trainers so i know when i see an excellent trainer . Misgna qualifies on every level!